Alex Baldwin Energy Podcast

7 Episodes
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By: Alexandra Lynn Baldwin

This is more than a podcast—it’s an extension of the energy you bring into your life. Here, I share the thoughts, shifts, and experiences that have shaped my journey—from mindset and manifestation to movement, discipline, and personal growth.It’s real, it’s evolving, and it’s not always polished.Some days it’s clarity. Some days it’s figuring things out in real time.But through it all, the intention stays the same: to grow, to stay aligned, and to create a life that feels good to live.If you’re ready to shift your mindset, reconnect with you...

This Version of Me Didn’t Exist a Year Ago
03/28/2026

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I didn’t plan this episode. I just pressed record.
There is a specific kind of quiet that happens when you realize the person you were a year ago is gone. This episode is a look back at the "space in between" : the messy, unglamorous middle where you’re forced to let go of old versions of yourself to make room for who you’re becoming.


I’m sharing the parts no one really talks about: the moments of feeling deeply out of alignment, the weight of family complexities, and the...


6. Running Toward Breakthroughs: The Journey to Alignment
#6
08/24/2024

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What happens when a marathon runner hits the pause button on training?

This episode reflects on the unexpected benefits of rest and the toll constant running can take on your body. It explores how music and podcasts shape your running experience—does music fully immerse you, while educational content divides your focus?

Dive deeper into thoughts on life, manifestation, and personal growth. Are you ready to embrace life’s dualities and live more fully in the moment?

Tune in and discover how to create positive ripple effects in y...


4. Run Like You Mean It: Identity Shifts on the Track
#4
08/21/2024

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Ever wondered how someone goes from barely finishing a -mile fun run to conquering marathons?

In this episode, join me as I share my journey, using Neuro-Linguistic Programming (NLP) and identity shifting to achieve lasting change. I also recount overcoming challenges like a broken leg, quitting alcohol, losing a parent, and staying fit during pregnancy. With consistent training, mental perseverance, and support from loved ones, I ultimately celebrated acceptance into the 2024 Chicago Marathon.

Tune in for a powerful story of resilience and transformation, and download your free Training Guide...


5. From Couch to Marathon: My Running Journey
#5
08/21/2024

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What happens when you push past self-doubt and step out of your comfort zone?

In this continuation of the previous episode, I dive into the rewards and challenges of participating in fitness activities, with a special focus on the supportive community surrounding Disney races like the Dopey Challenge. I share insights on the training hurdles, the encouragement for non-traditional runners, and how these experiences led to personal growth and lasting friendships.

Reflecting on significant milestones in 2023-my husband's NYC Marathon, our daughter's first birthday, and moving into our dream...


3. Someone asked if I was Pregnant (I'm not!!!)... How would you react?
#3
05/30/2024

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How would you react if someone wrongly assumed you were pregnant?! I'll walk you through my thought process and reaction in this episode...(hint: it's probably not the reaction you would expect but hopefully it will help others gain perspective and consider critical comments in a different way). Did this episode help you? Let me know! Shoot me a DM @attractbreakthroughs on Instagram and share your thoughts!

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2. How to Create Identity Shifts and Reframing Negative Thoughts for Success
#2
12/28/2023

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Today I share some personal stories and experiences regarding manifesting my dream home and reframing negative thought patterns to create a more successful future. I give 2 of my favorite tips to help reframe how we talk to ourselves and create the lives we want through subtle energetic shifts of consciousness. Shout out to Ram Dass, Bob Proctor and many others for inspiring some of this content and ideas presented here.

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1. Higher Consciousness and Abundance Mindset
#1
12/01/2023

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Welcome to my new podcast and very first episode! Attract Breakthroughs with Alex Baldwin is here to help with your mindset shifts, uncovering and removing limiting beliefs and harnessing positive energy to help you reach your full potential. 

Please leave a review if you enjoyed this episode and email me at attractbreakthroughs@gmail.com to share any insights or suggestions you may have for future episodes. Please feel free to share this episode with anyone that you think might find it helpful so we can continue to spread positivity and love a...