With You Until Sleep
If your mind comes alive at night… If your body feels tired but wired… If you long for quiet, steady company as you fall asleep… You’re in the right place. This is a slow, steady sleep podcast designed to support your nervous system in softening at the end of the day. Each episode blends: • Gentle guided body relaxation • Companioning for racing thoughts • Slow storytelling rooted in nature • Calm, ASMR-style voice pacing • Spacious pauses that allow you to drift There is no pressure to fall asleep. No breath control to follow. No affirmations to repeat. Just grounded presence. Just steady companionship. Jus...
The Day Can Rest Now or The Bird Hide
With You Until Sleep — 5 : The Day Can Rest Now or The Bird Hide
In this episode, I stay with you as you gently settle into rest.
You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.
This podcast is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there.
In this episode you will experience a gentle settling and hear a story about a walk to a bird hide where I see l...
You Are Welcome As You Are or Fossils At The Beach
With You Until Sleep — 4 : You Are Welcome As You Are or Fossils At The Beach
In this episode, I stay with you as you gently settle into rest.
You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.
This podcast is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there.
In this episode you will h...
Returning to the Same Place or A Walk With the Sheep
With You Until Sleep — 3 : Returning to the Same Place or A Walk With the Sheep
In this episode, I stay with you as you gently settle into rest.
You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.
This episode is for you if you’re feeling restless, awake in the night or if you simply sleep better knowing someone is there.
To get the mo...
If Your Awake in the Middle of the Night or The Magic of the Kitties
With You Until Sleep — 2 : If Your Awake in the Middle of the Night or The Magic of the Kitties
In this episode, I stay with you as you gently settle into rest.
You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.
This episode is for you if you’re feeling tired, tender or if you simply sleep better knowing someone is there.
To get the...
Nothing Needs Resolving Tonight or A Journey to the Spring
With You Until Sleep — 1 : Nothing Needs Resolving Tonight or A Journey to the Spring
In this episode, I stay with you as you gently settle into rest.
You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.
This episode is for you if you’re feeling restless, tender or if you simply sleep better knowing someone is there.
To get the most out of this ep...
With You Until Sleep - An Introduction
If your mind comes alive at night…
If your body feels tired but wired…
If you long for quiet, steady company as you fall asleep…
You’re in the right place.
This is a slow, steady sleep podcast designed to support your nervous system in softening at the end of the day.
Each episode blends:
• Gentle guided body relaxation
• Companioning for racing thoughts
• Slow storytelling rooted in nature
• Calm, ASMR-style voice pacing
• Spacious pauses that allow you to drift
There is no p...
