Healthy Banter
Healthy Banter - A podcast by women, about women, for women. Join Meg & Jules for real, honest conversations that blend clinical insights with everyday life. Together with their guests, they explore what it means to gain strength, build confidence, and live better—every single day.
Exercise Made Simple: Breaking Through the Barriers with EP Caitlin Clarke – Part 1
Whether you’re struggling to find the motivation to exercise, unsure where to begin, or wondering if you’re doing enough, this […]
Breathe Easy: What Every Woman Needs to Know About Menopause, Hearing & Thyroid Health with Dr. Emily Perry – Part 2
When we think about menopause, symptoms like hot flushes and mood changes often come to mind—but did you know hormonal […]
Breathe Easy: All You Need to Know About Kids’ Tonsils & Adenoids with Dr Emily Perry – Part 1
Do tonsils and adenoids actually serve a purpose? Why do some children seem to be constantly battling sore throats, snoring, […]
Behind the Banter: Why We Started the Conversation with Meg & Jules
Who are the voices behind Healthy Banter? In this special episode, we’re turning the microphones on ourselves. Join us as we […]
Bendy, Dizzy & Exhausted: Connecting the Dots – Hypermobility Part 2 with Sharon Hennessey
In Part 2 of our conversation with Sharon Hennessey—award-winning physiotherapist, founder of The Hypermobility Project, and principal of Not Just […]
Good Day/Bad Day – Hypermobility with Sharon Hennessey Part 1
What does it really mean to be hypermobile—and when does being “just bendy” become something more? In Part 1 of […]
Seriously… Eat Your 5 Veg! Part 2 with Associate Professor Shelley Wilkinson
This episode is packed with evidence-based advice delivered in a compassionate, practical way—helping women feel more confident and less confused […]
Nourishing Women with Associate Professor Shelley Wilkinson Part 1
In Episode 6, we sit down with Associate Professor Shelley Wilkinson, women’s health dietitian and clinician-researcher, to unpack what women really need […]
Managing Menopause with Dr. Sonia Davison Part 2
This episode is all about evidence-based conversations around perimenopause and menopause management, without the overwhelm. We’re joined by endocrinologist Dr […]
What is Normal? The Hormone Rollercoaster with Dr. Sonia Davison Part 1
From the first hormonal shifts of puberty to the complex transitions of menopause, hormones shape every stage of a woman’s […]
Ep 3. Eating Disorders and Menopause with Prof. Gemma Sharp
Menopause is a major transition — but when it overlaps with eating disorders, things can get a whole lot more […]
