The Trey Gowdy Podcast

40 Episodes
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By: FOX News Podcasts

Trey Gowdy former federal prosecutor and four term United States Congressman from South Carolina brings his one of a kind style to the podcast platform. Every week you’ll hear original commentaries and power player interviews. Don't be surprised if his former congressional colleagues stop by from time to time as well.

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Q & Trey: "We Spend Too Much Money"
Yesterday at 1:19 PM

Trey answers a question on the influence of gas prices on global markets and the future of social security. Plus, he highlights a few of his favorite authors and novels.

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When You Are In A Hole, Stop Digging
Last Tuesday at 1:00 PM

Trey reflects on the honest lessons Katie Zacharia's departure as White House Press Secretary offers about self-awareness, humility, and the dangers of chasing fame. Drawing on his own experience in Congress, Trey explains why it's important to know your strengths, be honest about your accomplishments, and accept when a role isn't the right fit.

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Q & Trey: Dissecting The Rise In Data Centers
10/15/2026

"Understand we are in a race against China." 

Trey answers a question on the rise in data centers across the country and whether the protagonist of his book series will ever find hope.

Plus, Trey congratulates the University of South Carolina football team for their triumphant win last weekend.

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Is The Death Penalty True Justice?
10/13/2026

Trey tackles the deep moral and legal complexities surrounding the death penalty, from the botched lethal injection of Christa Pike to heinous cases that shock the conscience. He also reflects on his own experience as a prosecutor putting criminals on death row and explains why he refuses to watch publicized executions.

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Q & Trey: Beyond Unreasonable Doubt
10/08/2026

Trey answers a question on the Cornell University sexual assault case, examining the facts as both a prosecutor and a father.

 

Plus, he shares the sports he believes form the foundation for a quality golf game. 

 

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Winning the AI Race | Sen. Dave McCormick on China & Energy
10/06/2026

With the Midterm Elections less than 30 days away, Trey speaks with Senator Dave McCormick (R-PA) to discuss what’s at stake for Republicans and the country.


They dive into concerns surrounding data centers, the role of the free market, and why Senator McCormick believes the filibuster remains an important tool in the Senate. The Senator also lays out his priorities and what he hopes to accomplish in the weeks ahead.

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Q & Trey: Proving Murder Without Evidence & Trial Failures in the Lindsay Clancy Case
10/01/2026

Trey answers listener questions on whether a defendant can be convicted of first-degree murder when no body is found. He also examines the controversial Lindsay Clancy case, sharply criticizing the defense's strategy and prosecution shortfalls.
Plus, Trey shares a major pet peeve with college and professional sports broadcasts spoiling scores on screen.

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Character Beyond the Scoreboard
09/29/2026

Trey reflects on a weekend of sports that showcased both the best and worst of human nature. From ugly moments on the football field to an extraordinary act of sportsmanship by Scottie Scheffler at the Presidents Cup, Trey explains why character matters more than the final score and why doing the right thing is always worth recognizing.

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Q & Trey: Are There Guardrails for Jury Confidentiality?
09/24/2026

Can jurors legally expose private deliberations? Did weak U.S. foreign policy doom Ukraine to a drawn-out war?


Trey tackles listener questions on jury room ethics, legal ramifications, and how past presidential decisions impacted Russia’s invasion. He also shares candid insights from a recent conversation with the President of Finland regarding Vladimir Putin's aggressive playbook. Plus, Trey gives his unfiltered take on college football rivalries and why leadership matters on and off the field.

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History Will Be Kinder to Kevin McCarthy
09/22/2026

Trey reflects on returning to the U.S. Capitol for former House Speaker Kevin McCarthy’s portrait unveiling and looks back on the political battles, personal sacrifices, and friendships that shaped McCarthy’s time in Congress. He shares a personal side of his longtime friend, from the setbacks that nearly kept him from the speakership to the loyalty and optimism Trey says defined him through it all.

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Q & Trey: Should We Worry About AI?
09/17/2026

"AI is here and it's not going away."

As AI whistleblowers continue to raise caution on the software's growing capabilities, Trey answers a question on whether the public should be alarmed.

He also addresses key midterm election races and the potential of LIV golfers returning to the PGA Tour.

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Vertigo & Hearing Loss: A Breakthrough Cure?
09/15/2026

Millions face debilitating hearing loss, tinnitus, and vertigo, but a medical breakthrough could soon offer true recovery. Trey speaks with ENT expert and CEO of Sound Pharmaceuticals, Dr. Jonathan Kil, to unpack the alarming connection between untreated hearing loss and dementia risk. Dr. Kil shares his personal experience with severe vertigo and details the 25-year journey behind SPI-1005, a landmark oral drug targeting Meniere's disease.

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Q & Trey: How Should a Jury Handle a Mental Health Defense?
09/10/2026

Trey breaks down the controversial Lindsay Clancy case and, as a former prosecutor, explains what prosecutors must prove when a defendant raises an insanity defense. He examines jury selection, why the evidence does not support a lesser charge, and how a defendant’s conduct before and after a crime can reveal whether they knew right from wrong. Plus, he answers a listener's question about what comes next for his legal thriller The Sound of Regret and reveals that he already knows how his book trilogy ends.

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There Is A Time For Everything
09/08/2026

As the season transitions from summer to autumn, Trey reflects on the seasons of life.

From adolescence to adulthood, and ultimately death, there is no set roadmap for the course of life. But one thing remains true: the present is a gift that we must all be grateful for.

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Q & Trey: The DOJ and Rebuilding Public Trust
09/03/2026

Trey looks back on questions about one of the most important factors in the Department of Justice. How is fairness practiced, and how do we restore public trust in the justice system when fairness isn't being prioritized?

Haven't picked up Trey's latest books yet? Catch up on his debut novel, The Color of Death, and the brand-new sequel, The Sound of Regret—order HERE!

Original air date: 10/02/25

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President Trump Exclusive | Life, Legacy And A Golf Swing
09/01/2026

With foreign conflicts hanging in the balance and midterm elections rapidly approaching, what is America’s path forward?


President Donald Trump sits down with Trey for a candid, wide-ranging conversation on Iran’s nuclear threat, national security, and the future of the MAGA movement.


Trey goes beyond the standard talking points to explore the president’s personal reflections, surviving near-death experiences, and his vision for the nation’s legacy.

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Lindsay Clancy Trial & Alex Murdaugh Retrial: Former Prosecutors React
08/27/2026

Trey sits down with criminal defense attorney, and the host of the Crime & Justice podcast, Donna Rotunno, for an in-depth look at two major murder cases: the Lindsay Clancy trial and the Alex Murdaugh retrial.

Plus, Trey and Donna discuss his brand-new novel, The Sound of Regret. 

Order The Sound of Regret: https://www.foxnews.com/books/the-sound-of-regret

Listen / Watch Crime & Justice every Wed & Thu: https://www.youtube.com/@CrimeJusticePod

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The Real Cost of Being a Witness: Inside The Sound of Regret
08/25/2026

Trey’s new crime thriller, The Sound of Regret, is out now! He offers an inside look at the second book in his high-stakes trilogy, exploring the dangers of being a witness in the criminal justice system and why defendants often choose their own informants. Trey also examines the difficult choice young offenders can face between spending decades in prison or becoming a 'snitch', while reflecting on the emotional toll these decisions take on law enforcement.


Order The Sound of Regret HERE!

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Q & Trey: A New Chapter Begins
08/20/2026

As August winds down, Trey anticipates the start of College Football season and the release of his new book The Sound of Regret.


He also answers a question on the importance of voters listening to candidate debates and explains the rise in data centers across the country.

The Sound of Regret releases August 25th. Pre-order HERE!

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Coach Shane Beamer’s Formula for Winning in the SEC
08/18/2026

University of South Carolina Head Football Coach Shane Beamer joins Trey to kick off the new college football season! Coach Beamer shares how he’s building a team-first culture in Columbia, SC while managing a deep roster, new coaches, and the expectations that come with competing in the SEC. Plus, Coach Beamer gives Trey a look behind the scenes at the challenges that keep him up at night, and why his golf clubs are officially put away until 2027.

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Q & Trey: Filibusters, Fiction and Football
08/13/2026

The dog days of summer are almost behind us, so we're one step closer to Trey's new murder mystery novel The Sound of Regret.

 

Trey also answers a question on the run-off senate election in South Carolina, the influence of the filibuster on the SAVE Act and the upcoming NCAA football season.

Pre-order The Sound of Regret HERE!

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The Art of Listening With Dana Perino
08/11/2026

Can politics take a back seat to the relationships that matter most? Co-anchor of America’s Newsroom and co-host of The Five, Dana Perino, joins Trey to discuss her debut novel, Purple State, and the message behind its red-meets-blue love story: disagreement doesn’t have to mean division.

 

Dana reflects on why civility and listening have become increasingly rare, and how learning to hear people out can make us better communicators, colleagues, and friends. Plus, Trey and Dana swap stories about taking risks, navigating life’s biggest decisions, and finding common ground in an increasingly polarized...


Q & Trey: "The Sound Of Regret"
08/06/2026

Trey gives listeners a first look at The Sound of Regret, the next installment in his fiction trilogy, and reveals which lingering questions from The Color of Death will be answered. Plus, Trey tackles questions about the SAVE America Act, the Senate filibuster, and what it truly means to take the constitutional oath of office.

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A Senator’s Legacy, A Sister’s Next Chapter | Darline Graham
08/04/2026

In the weeks following the sudden loss of Senator Lindsey Graham, his younger sister, Senator Darline Graham (R-SC), is navigating grief while stepping into an unexpected new chapter of public service. She joins Trey to reflect on the humble beginnings that shaped their family, her brother’s legacy, and how her own experiences have influenced her priorities on affordability and serving South Carolinians.

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Q & Trey: Power, Precedent, and the Filibuster
07/30/2026

As President Trump pushes to pass the SAVE America Act, calls to eliminate the Senate's 60-vote filibuster are once again making headlines. Trey revisits a listener question on whether a future Senate could realistically restore the filibuster if abolished, explaining why history and precedent suggest that once it’s gone, it’s not coming back. Plus, with Greek mythology taking over the big screen, Trey shares one of his favorite myth-inspired novels.

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2026 Midterm Breakdown with Former Speaker Kevin McCarthy
07/28/2026

Can Republicans hold the House? The midterms come down to major cash advantages, 16 toss-up seats, and party strategy.


Former Speaker of the House Kevin McCarthy joins Trey for a deep dive into the upcoming political landscape. McCarthy breaks down generic ballot polling, massive campaign fundraising disparities, and why far-left candidates could cost Democrats critical swing districts. Plus, he offers an inside look at leading under pressure and what it truly takes to govern in Washington.

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Q & Trey: America Is A Republic
07/23/2026

From the special election to fill the late Senator Lindsey Graham’s seat to Congress voting on the SAVE America Act, Trey reflects on a foundational truth: America is a republic.

 Plus, Trey shifts focus overseas to address the next phase of the war on Iran and the influence of neighboring Arab nations in the region.

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The Price of Waiting
07/21/2026

Trey reflects on the power of expressing kindness, humanity, and gratitude to others while they are still here to receive it. 


He examines why people so often wait until death to offer grace and kind words. Trey encourages listeners to rebuild broken bridges, offer forgiveness freely, and shorten their list of necessary reconciliations before it is too late.

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A Fighter, A Friend, A Public Servant
07/16/2026

Trey reflects on the life and legacy of his dear friend, Senator Lindsey Graham.

In this special encore episode, Trey revisits a 2020 episode that applauds the life and character of Senator Graham, sharing the unlikely story of his rise from modest beginnings in South Carolina to the halls of the U.S. Senate and revealing the extraordinary man behind the political figure.

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In Memory of Senator Lindsey Graham
07/14/2026

Trey pays tribute to his friend, the late Senator Lindsey Graham (R-SC), in this special encore episode. Looking back at their 2023 conversation, Senator Graham shares his dedication to the world's most pressing foreign policy challenges, from Ukraine to Iran and Taiwan. Trey reflects on the man behind the public figure—remembering his brilliant legal mind, passion for helping others, and unwavering love for America.

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Q & Trey: Civil vs Criminal Court Rules
07/09/2026

How can you lose a civil lawsuit after being acquitted of the same crime in a criminal court? Trey answers listener questions to break down the massive gap between civil liability and criminal burdens of proof, utilizing the infamous O.J. Simpson case as a prime example. Plus, Trey switches gears from the courtroom to the green to share his top five favorite golf courses and open up about his personal golf handicap.

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Bound by July 4th: Adams, Jefferson, and America’s Next Chapter
07/07/2026

As America celebrates its 250th birthday, Trey reflects on the visionary founders who shaped the nation. He dives deep into the complex relationship between John Adams and Thomas Jefferson, exploring the unique fate they ultimately shared. Trey also explains how every American plays a vital role in the ongoing story of this great nation.

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The Most Important Habits That Lead to Lasting Happiness
07/02/2026

Trey revisits his conversation with Harvard professor and happiness expert Dr. Arthur Brooks to explore why so many people struggle to find meaning and lasting fulfillment. They discuss the habits and relationships that drive happiness, how social media and outrage culture fuel anxiety, and why more young people are searching for purpose. Dr. Brooks also shares practical, science-backed strategies for building a happier, more meaningful life.

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America's Foundation of Faith
06/30/2026

Trey reflects on his conversation with Senator Tim Scott (R-SC), where they discuss the ideas at the heart of his book, One Nation, Always Under God. Their conversation explores America's founding principles, the role of faith in public life, and the stories of overlooked Americans whose courage helped shape the nation. Senator Scott also shares why he believes hope—not cynicism—is essential to preserving America's future.

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Q & Trey: Can You Still Afford the American Dream?
06/25/2026

Will buying a home ever become more affordable? Trey breaks down the housing market, shares why serving on the Supreme Court isn't for him, and reveals the story behind his custom TV shirts and on-air style.

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When Is Public Penance Finally Enough?
06/23/2026

When is public penance enough, or are we doomed to serve a life sentence of guilt for our worst moments?


Trey reflects on the heavy emotional price of mistakes following the harsh crowd reactions aimed at golfer Wyndham Clark at the U.S. Open. Drawing powerful parallels from the classic film The Mission, his own experiences in the courtroom, and monumental biblical history, Trey examines the critical difference between a superficial apology and genuine, transformative remorse.

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Q & Trey: Is the Iran Conflict Actually Over?
06/18/2026

Are we witnessing long-term peace in the Middle East, or just a temporary ceasefire? And what really happens behind closed doors of the Supreme Court?

Trey examines the fragile situation with Iran and why it may "never be over." Plus, he demystifies the role and secret deliberations of Supreme Court justices and explains the mechanics of political runoffs in South Carolina.

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Senator James Lankford: A Conversation on Policy and Faith
06/16/2026

Politics may seem louder than ever, but Senator James Lankford (R OK) believes the most important work gets done when the cameras are off. He joins Trey to look behind the scenes of Washington's closed-door committees, exploring why lawmakers from both parties are hesitant about President Trump's nominee for Director of National Intelligence, and the ongoing bipartisan effort to track systemic government waste.

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Q & Trey: Do Endorsements Truly Move The Needle?
06/11/2026

Trey answers questions on voter rights, the upcoming South Carolina gubernatorial runoff election, and the value of endorsements in elections.

 

Plus, Trey shares his dismay with the current state of college football.

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An Inside Guide to Running for Speaker of the House
06/09/2026

What really happened behind closed doors during the historic, chaotic 2023 ousting of Speaker Kevin McCarthy? Trey sits down with Speaker McCarthy's former top congressional advisor, John Leganski, for an exclusive eyewitness account of one of Capitol Hill's most high-stakes moments.

In his new book, Glory, Grief, and the Gavel, John details his front-row seat to the contentious battle for the gavel and shares crucial advice for future speakers.

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