Better Half with Stas & Vic

it's officially wedding season! this week we're diving into all things weddings from destination vs. local ceremonies, combined bachelor/bachelorette trips (are we into it?), dream bridal parties, and every little detail we'd want on our big day. we also share where we're shopping for the perfect wedding guest dress and answer some of your questions along the way. whether you're planning a wedding, attending five this summer, or just here to romanticize everyone else's - welcome to the chat x

0:35 Where We’ve Been

3:26 Answering Your Questions

6:02 Fourth of July Rec...

our friend Justine Skye is back and she’s updating us on her most fun era yet. we get into leaning into dance music, discovering a sound that feels true to where she is now, and creating the CANDY EP. she also opens up about working with Kaytranada, the way music brings people together, and preparing to take CANDY on tour.

This week we're joined by singer, songwriter, actress, and longtime friend Justine Skye. From growing up in Brooklyn and navigating the music industry at a young age to building a career on her own terms, Justine opens up about the experiences that shaped her both personally and professionally. We talk about being bullied in school, the lessons she learned from watching her mom work in entertainment, redefining success, and the moment she realized no one was going to build her career for her. Plus, we revisit how we all became friends—including Vic's infamous vibe check.

0...

Support Venezuela: https://linktr.ee/JuntosPorVzla

We got a text!!! Today we're diving into the cultural phenomenon that has somehow convinced what feels like the World to spend their summer watching strangers flirt, cry, couple up, and completely destroy each other's trust on national television: Love Island. Whether you're fully caught up, getting your spoilers from TikTok against your will, or have absolutely no idea what Casa Amor is, don't worry we're breaking it all down.

0:00 Love Island Recap Begins

4:41 Where We’ve Been and Where We’re Going

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summer is officially underway! this week we're recapping the start of summering - from the alo yacht and stas' birthday in st. tropez to the kylie cosmetics brand trip. we're sharing what really happened on vic's live, how we almost got scammed, why the police were called, and the travel chaos that comes with trying to live out of a suitcase.

plus, we talk our favorite books lately, overweight baggage fees, and why we've learned we absolutely cannot pack together.

0:30 Current Events

4:13 the alo boat LIVE

12:00 Stas’ Birthday in St T...

This week we get into how we pack and prepare for trips, why being out and about in New York feels so different from life in Los Angeles, and our ongoing mission to get out of the house more.

We also talk about Vic surprising Doni, love languages, and why missing each other might actually be a good thing. Basically, a very random episode filled with travel thoughts, relationship realizations, and a reminder that we probably need more friends.

0:00 Living with Family

2:23 Content we Consume (Anxiety from Euphoria)

9:57 Our G...

The baddies are back and this one is definitely not safe for work.

We're talking toxic turn-ons, insecure men and what hookup culture is like as relationship girls.  From a boyfriend getting caught on Grindr to accidentally hooking up with an ex-wife, no topic is off limits. Pour yourself a drink and join us for another chaotic Baddie to Baddie.

0:00 Baddie 2 Baddie begins

1:30 Our Drink of Choice

5:27 Toxic Turn Ons

9:08 Insecure Men: The Signs You’re Missing

12:47 Lost in Translation

15:25 Hookup Culture as a Re...

Carter’s back for part two! We talk about discovering artists then vs. now, the future of streaming, and why the real power behind what becomes viral is in your hands. Carter also opens up about the politics of music, imposter syndrome, seeing artists finally get their flowers, and what it actually takes to build talent instead of just finding it. Plus the creation of his own label Plot Twist Records and its debut launch “Fourth Strike.”

It's a conversation about trusting your taste, betting on yourself, and what it looks like when you’re brave to go after...

Today we’re joined by one of our best friends -  music executive, interviewer, A&R, and honestly one of the busiest people we know, Carter Gregory. Carter talks about growing up in North Carolina, falling in love with music, and the journey that took him from dreaming about LA to dominating the music industry. We also get into his early assistant days, discovering artists and what it actually takes to make it in music. Plus, a few stories Carter probably wishes we wouldn’t mention.

And considering we barely scratched the surface… there may need to be a pa...

After a few days in Miami, we’re finally sitting down to debrief everything - from our nights at Eleven, the viral Greek TikTok that took on a life of its own, Doni’s F1 collaboration, and the car service chaos that couldn't seem to get the location right. By the end of the weekend, we found ourselves asking the most important question: can anyone actually taste the difference of a $1,500 bottle of wine?

0:00 The Miami Debrief Begins 

2:30 Met Gala: The Drama, The Trains & The Stairs

8:18 Hotel Footage, Our Event & Strippers

...

This week, we’re getting into our full wellness routines - the habits, products, and little rituals that keep us feeling our best. From sleep routines and hydration to workouts, skincare, and everything in between, we’re answering your questions and sharing what actually works for us. It’s wellness, but realistic.

0:00 Wellness Episode Kickoff

2:06 This or That: Party Girl Edition

6:42 Life Updates

11:21 Wellness Q&A: IV Therapy

15:55 Debloating & Lymphatic Drainage

19:36 Night Routines & Better Sleep

28:04 Hydration: Electrolytes We Love

32:46 Coffee vs. Matcha<...

This week, we’re recapping Coachella - from the moments we planned to everything that wasn’t. We get into your most-asked questions, our favorite performances, and how Vic’s merch somehow missing.

We break down Weekend 1 and how ended up going back for Weekend 2. It’s unfiltered, a little all over the place, and exactly how Coachella felt.

0:00 Coachella Debrief Begins

2:13 Your Most Asked Coachella Questions

6:25 The Bus

7:59 Favorite Performances & Karol G’s Custom Skirt

8:57 Weekend 1 Kickoff

10:31 Desert Footage: Kylie, Doni & Carte...

In this week’s Baddie 2 Baddie, we’re answering your calls - getting into everything from dating with no experience to setting standards and handling pressure to have it all figured out. We talk budgeting, starting a business with friends, dealing with online negativity, and how to protect your peace along the way.

It’s advice, real talk, and a few things we needed to hear too.

0:00 Baddie 2 Baddie Begins

2:24 Meeting You All & Hearing the Love

3:49 Sips, Cigs & Packing Tips

8:24 Friendship without Social Media

11:16 Shopping Less, B...

In this episode, Stas Karanikolaou takes us back to the beginning - opening up about her early life, Greek roots, and the experiences that shaped who she is today. From constantly moving and finding her footing to learning how to fully embrace who she is, Stas reflects on how individuality became her greatest strength.

She shares stories about early dating, navigating her family dynamic, and discovering social media as her path - leading to her first brand deal and eventually the vloggy vlogs she’s now known for. From Anastasia to Stas… and everything in between.

 <...

In this episode, we sit down with renowned Beverly Hills plastic surgeon Dr. Ghavami for an unfiltered look inside the world of aesthetics, beauty, and modern medicine.

We dive into everything from Snapchatting live surgeries to breaking down what people shouldn’t get done, how to know if you’re actually a good candidate, and what really matters when choosing the right surgeon. Dr. Ghavami also unpacks the influence of celebrity inspiration, separating education from unrealistic expectations, and the way we think about aging. 

Whether you’re curious about plastic surgery or just f...

Kelsey Calemine joins us for a full-circle convo. From discovering Tumblr at a early age to the moment she found her lane with food content, Kelsey opens up about the story behind her rise.

We get into being homeschooled, how having a creative outlet shaped everything, and the journey that ultimately led to how FatherKels was born.

0:00 Interview with Kelsey Calemine Starts

4:41 Oscars week

10:12 Early Tumblr Days

15:14 Becoming FatherKels

20:56 First Impressions and Life as Roommates

25:03 Mukbangs & Food Content

34:21 FatherFoods

Welcome to the very first episode of baddie to baddie 💌 This is our new series where you call in and we answer your advice, dilemmas and burning questions. Nothing is off limits.

In today’s episode, we’re getting into trusting your intuition (and knowing when to actually listen to it), the reality of splitting the bill, finding real confidence, and what to do when you feel like you’ve officially run out of dating options at the gym.

0:00 Baddie to Baddie Intro

1:22 Come to DC

3:38 Relocating after Colle...

Victoria shares her full origin story - from growing up in Venezuela, building a life in America and falling in love with fashion along the way.

Vic walks us through every stage of her career, from interning at Teen Vogue to working her way up as an executive assistant, and how each step shaped where she is now. We end with advice for anyone chasing something bigger, and what it really takes to go after your dreams.

Chapters 

0:00 Who is Victoria Villarroel? 

0:34 Growing up in Venezuela

9:45 Life in...

Devon Lee Carlson joins us to talk Wildflower, working with family, and her life behind the scenes.

From discovering her love of fashion at an early age, Devon recounts her first fashion shows and what it’s actually like to be invited to fashion week. 

We also talk about navigating breakups in the public eye and seeing reminders of your ex on(and off)line. 

0:00 Devon Lee Interview begins

0:58 This or That game

5:26 Who is Devon Lee Carlson

7:15 Collabs + curren...

Our launch party - the planning, the glam, the guest list, and what really happens when you throw something in LA.

From early morning extensions to custom drinks, merch details, and curating the perfect room, we’re breaking down how it all came together and who showed up. Who stayed. Who surprised us. And whether there was any drama (obviously).

We’re also talking LA nightlife now vs. 5–10 years ago, clubs vs. house parties, and the kind of vibe that actually makes a night feel iconic.

00:00 Launch party recap begins

03:12 How the pl...

We watched Wuthering Heights… and it emotionally destroyed us.

What started as a casual movie night quickly turned into a spiral about heartbreak, toxic love, and abandonment. Stas and Vic unpack the movie, the red flags we ignore when we’re in love, and why some relationships feel like they ruin you in the best and worst ways.

They talk past relationships, breakup grief, and whether soulmates are real - or just really intense trauma bonds.

00:00 Welcome back + why Wuthering Heights emotionally destroyed us

01:09 Leaving the theater in a full...

It was only a matter of time… Welcome to the new era of Better Half with Stas & Vic.

After six months of plotting, Pinterest spirals, and a full set makeover (yes, the tiger couch… yes, the pink curtain), Victoria is officially your new co-host. Yin & yang. Type A & Type B. Blue eyes & brown eyes. Same brain, different fonts.

In this episode:

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