Brain Squeeze

In today's Brain Squeeze episode, we're getting a little reflective today! I'm giving you guys a little drop of juice on this Monday as I talk about how my biggest weakness of overthinking is also my biggest superpower! Let's get into these juicy thoughts.

Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod

Happy Friday!! We made it to another end of the week, so we have to get into the Weekly Squeeze!

In today's Brain Squeeze episode, the Milwaukee Brewers are headed to the World Series after sweeping the LA Dodgers! This will be their first time back in the Fall Classic in 44 years!! Then we get into the juice—There is a new viral content creator on the block and he's impersonating Michael Jackson! Blueface and Chrisean are back streaming together again and this time he has proposed to her in the club...Is he doing it just fo...

In today's Brain Squeeze episode, the Milwaukee Brewers are currently up 3-0 against the LA Dodgers in the NLCS and are just ONE WIN AWAY from the World Series!! This can't be real! Then we get into the juice— Sean “Diddy” Combs‘ head injury that sent him to the hospital last week from prison allegedly stemmed from a fight with a notorious drug lord, TMZ reports. Sources tell TMZ that Diddy and a Jamaican drug lord known as “Dudus” had a physical altercation that resulted in Diddy sustaining a severe head injury, however, Diddy's family is denying this fight even took pl...

In today's Brain Squeeze episode, let me rant real quick about my apartment, because we've all been there before lol. Then we get into the juice—Filmmaker Ava DuVernay says Hollywood is over, pointing to new ways people in the media industry can build wealth independently. And lately, I’ve been seeing this shift everywhere — from creators like Druski, who is reportedly set to host SNL in early November, to Kalan Allen’s new digital talk show concept, to the Black women founders behind beverage brand Sensori. More and more, creators are finding ways to turn their audiences into business...

In today's Brain Squeeze episode, the Brewers are now up 2-0 over the Dodgers and are only 2 wins away from the World Series! They are now headed on the road for the next 3 games, so let's send them all the positive winning energy we can! Then we get into the juice—A 42-year-old man has now been identified as Hassan Jihad Ibn Kariem, after a tragic death falling from the Goliath roller coaster at Six Flags Over Georgia. The family has come out and asked for people to not share the video that's circulating of Hassan and the fall, an...

In today's Brain Squeeze episode, I give y'all my weekend recap which was full of love, community, and pushing myself outside of my comfort zone! Then we get into the juice—Mojo Brookzz's Netflix comedy special is out now and is facing some criticism, and Angel Reese won DPOY and is headed to the WNBA Finals, so she deserves all her flowers! Let's get into these juicy thoughts!

Connect with me on social media! @CarrieNoni or @BrainSqueezePod

Happy Friday!! We made it to another end of the week, so we have to get into the Weekly Squeeze!

In today's Brain Squeeze episode, y'all didn't tell me how expensive it is to buy bundles for a sew-in! I think I might have to stick to my silk presses for now lol. Then we get into the juice—A'ja Wilson makes history winning her 3rd consecutive WNBA MVP award, 5th overall! Gorgeous Doll calls out Kai Cenat and says he paid her $200K to get an abortion where she was pregnant with twins. Chris Rock tells th...

In today's Brain Squeeze episode, GO BREWERS!! They won 3-1 vs. the San Diego Padres last night and are now headed to the NLCS against the LA Dodgers. Then we get into the juice—A Milwaukee woman with a history of mental illness is accused of posing as a substitute teacher and making lewd comments toward students at Rufus King High School. Amy Jones, 23, appeared in court Tuesday and is charged with impersonating a public employee and five counts of exposing a child to harmful descriptions, all felonies. This was a huge security risk and I'm glad all the ki...

In today's Brain Squeeze episode, y'all are getting a full drop of juice because I had a juicy thought earlier today about our ideas — where they come from, why we’re so afraid to execute on them, and what happens when we realize someone else had the same idea before us. Here’s the thing, sometimes we think our ideas are ours, when really, they’re God’s ideas being given to us. And if God wants an idea to come to fruition, it will...whether you execute on it or someone else does. But that doesn’t mean you should s...

In today's Brain Squeeze episode, LA and San Diego better watch out for more than the Brewers this month, because the President is making some serious inferences! Then we get into the juice—Da'Vinchi is facing major backlash after his comments about American work ethic, Black actors from overseas, Haitian culture, and moving forward from slavery. But was he simply speaking from his own cultural experience, or did his comments just not land how he intended? Let's get into these juicy thoughts!

Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod

In today's Brain Squeeze episode, I lost my voice!! Game 2 of the Brewers vs. Padres in the NLDS was so electric, and I lost my voice screaming and yelling during that 9th inning run. Then we get into the juice—my birthday weekend recap! I had an amazing birthday weekend filled with so much love. From my birthday dinner, surprises, hosting games, concerts, etc., I truly enjoyed myself...so much so, I lost my voice lol! Thank you everyone for my birthday wishes! Take a listen to how my weekend went. Let's get into these juicy thoughts!

Co...

Happy Friday! We made it to another end of the week, so we have to get into the weekly squeeze!

In today's Brain Squeeze episode, it's my birthday! I'm giving y'all a much needed birthday reflection for my drop of juice and express what I'm looking forward to this year. Then we get into the juice—LeBron James' wife, Savannah James, and her friend April were in the headlines this week after an interview they had with Boardroom about flights, and it started an entire conversation about friendship and loyalty. Then we get into A'ja Wilson, because sh...

In today's Brain Squeeze episode, it's the first of the month and officially the last quarter of the year! Then we get into the juice—Kai Cenat said enough is enough and hopped on an impromptu stream to address the recent videos and allegations his friend Reggie has been creating online since crashing out a few days ago. Some people don't believe Kai because they were determined to not believe him regardless, but I watched the entire video and I have a few things to say. So let's get into these juicy thoughts!

Connect with me on so...

In today's Brain Squeeze episode, we're getting into the juice—Prosecutors reopened an investigation into an alleged 2024 gang rape at Cornell University. Known as the "Cornell 7," the case is back in the spotlight after disturbing allegations and Snapchat messages resurfaced in a civil lawsuit from Jane Doe. We’re breaking down what allegedly happened at Cornell, why the case is being talked about again, the consequences some of the men are facing now, and the responsibility we all have to speak up when we know something isn’t right. But beyond the allegations themselves, this case raises a bigger questi...

In today's Brain Squeeze episode I'm starting off the show giving y'all your flowers because I truly do appreciate y'all being on this journey with me and dropping in to get this juice everyday! Then we get into the juice—Millions of people know IShowSpeed, but how many actually know Darren? After Speed opened up about feeling lonely despite the fame, money and millions of fans, it got me thinking about the difference between attention and real connection. Can you be surrounded by people and still feel alone? And as your life gets bigger, does it become harder to kn...

In today's Brain Squeeze episode, the Brewers' regular season is officially over and we're headed to the postseason! Then we get into the juice—Popular streamer, Reggie from the Clover Boys, has spoken out about his problems with Kai Cenat and the Clover Boys, claiming he no longer wants to be part of the group. Then in another heartbreaking video, he revealed he was sexually abused by his older brother as a child and that had him questioning his sexuality growing up. He also brought up Rakai and alleges he was messed with at well, and Kai is exploiting hi...

Happy Friday! We made it to another end of the week, so we have to get into the weekly squeeze!

In today's Brain Squeeze episode, we're starting things off with a drop of juice—we need to add more whimsy into our lives, that's why the magic is missing! Then we get into the juice—The Gen Z "bringing an iced coffee into the job interview" debate...is this professionally appropriate? Then we get into Ryan Clark's big investment from former Starbucks CEO Howard Schultz and what this partnership says about the importance of having a good repu...

In today's Brain Squeeze episode, Libra season is here so send some love to your favorite libra today! Then we get into the juice—My favorite artist in the whole world, H.E.R., was a guest on Michelle Obama and Craig Robinson's IMO Podcast and we finally got a few updates! My girl has been living life, honey, and she is getting ready for her return into the music world with so much more clarity on herself. H.E.R. has taken some much needed time away to just...live, experience, and learn. Now she has something to sa...

In today's Brain Squeeze episode, there are 99 days left of the year, how are you going to utilize your time? Then we get into the juice—A grand jury made a unanimous decision to not bring criminal charges against anyone in the mysterious death of Nolan Wells, a Mississippi Black teen who died after a boat outing with friends on the 4th of July. With the decline of the indictment, the case is left with so many questions still unresolved, but the family isn't giving up, as they plan to renew their request for the U.S. Department of Ju...

In today's Brain Squeeze episode, y'all aren't getting just a drop of juice, I'm squeezing out a cup full as I do a mental and emotional check-in. My media career has always been at the top of my priority list, but the way this current media climate is set up right now, it has me second guessing things. Should I start thinking of a Plan B? Will I too, soon have to pivot from chasing my dreams? Is this entrepreneurial route the one for me? We're doing a much needed mental check-in in this episode that I hope inspires...

In today's Brain Squeeze episode, I give a quick weekend recap and then we get into the juice—The sneaker company, Converse, has removed a social media ad that sparked outrage among critics who viewed the imagery as evoking the Ku Klux Klan and lynching. The company has also apologized, but is that enough? Too often are companies disrespecting the community without any real consequences, so my question now is—what are we going to do about it? Lets get into these juicy thoughts!

Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod

Happy Friday! We made it to another end of the week, so we have to get into The Weekly Squeeze!

In today's Brain Squeeze episode, I give a quick drop of juice about whether you believe you can or can't, both are true. Then we get into the juice—Jhene Aiko's album has been out a full week and I need to know how the healed girlies feel about it, also, Tory Lanez is supposedly going on tour?? Then we get into Tisha Campbell announcing she was recently diagnosed with autism and adhd and how now everything ma...

In today's Brain Squeeze episode, Mitch McConnell has returned to Capitol Hill after his hospitalization, but the man looks lost. At this point, this is elder abuse lol. Then we get into the juice—Joanna Wietrzyk, the 22-year-old Hyrox Champ, is breaking her silence and offering a "sincere apology" on her decision to continue competing after suffering from diarrhea during a Hyrox race in Beijing. Let's get into these juicy thoughts!

Connect with me on social media! @CarrieNoni_ or @BrainSqueezepod

In today's Brain Squeeze episode I give a quick recap of the event I hosted yesterday and the compliment I received from an attendee that made me reflect on how far I've come! Then we get into the juice—Macklemore was dropped from the rest of Ed Sheeran’s tour following his “Free Palestine” comments, and now the other opening acts have pulled out too. Ed Sheeran says the decision wasn’t his, but the situation has sparked a bigger conversation about artists speaking out, accountability and where the line is drawn when politics and entertainment collide. Let’s get into the...

In today's Brain Squeeze episode, we're getting straight to the juice—The Emmys took place last night and "EmmysSoWhite" is currently trending online because no Black people nominated won an award. Then, Ryan Clark popped back out with his own sports show: The Pivot Sports, and it looks so good! Now is the time for us to make sure we support him and others creating their own opportunities! Let's get into these juicy thoughts! 

Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, I'm starting off with a drop of juice to remind y'all not to let your emotions ruin your motion! Then we get into the juice—Rapper Lil Durk was acquitted in his federal murder-for-hire case on Friday September 11th, but he isn't free just yet as he has another trial next month with a potential life sentence he has to beat. Next, Kai Cenat finally debuted his fashion brand Vivet at New York Fashion Week, while also sparking some rekindling rumors with his ex, Gigi. Lastly, Texas Congresswoman Jasmine Crockett is facing some heat af...

Happy Friday! We made it to another end of the week, so you already know we have to get into the Weekly Squeeze.

In today's Brain Squeeze episode, I remember 9/11 on the 25th anniversary today and the impact it had on so many families and how America was never the same. Then we get into the juice—Apple revealed it's new iPhone lineup and the one that is grabbing everyone's attention is the iPhone Duo! This phone was definitely made with creatives in mind. Then, Ciara and Russell Wilson announced they're pregnant with baby Cinco this week wh...

In today's Brain Squeeze episode, we're sitting down with Milwaukee creative Christopher DeAngelo Gilbert! We talk about his journey as a dancer, choreographer, educator, host, and creative, how he built his identity through art, and the experiences that helped shape who he is today.

Christopher opens up about betting on himself, finding his purpose, building a recognizable personal brand, and what it feels like to reach a point where you know it's time to step outside of your comfort zone and grow. We also get into his love for Milwaukee, creating opportunities and connections for other creatives...

In today's Brain Squeeze episode, I start off my sending my condolences to the friends and family of two popular DJs in the city and how unexpected life can be. Then we get into the juice— Jacob Coxon, a 27-year-old British AI pre-training researcher, went viral after resigning from Anthropic and issued a severe public warning that advanced AI could cause human extinction by 2030. But as a society are we all too far gone with our obsession with the convenience tech and AI gives us to care enough to reverse it? Let's get into these juicy thoughts!

Co...

In today's Brain Squeeze episode, I'm trying to figure out how to balance, work, sleep and the gym, while keeping them all a priority and it's a mess lol. Then we get into the juice—The Lindsay Clancy case has sparked a bigger conversation about maternal mental health, and why her story is being compared to Latarsha Sanders, a Black mother whose murder convictions were recently overturned and who will now receive a new trial. Both women killed their children while their mental states became central to their defenses, but the public response to their cases has looked very di...

In today's Brain Squeeze episode, I'm trying to figure out when is the right time to take your summer braids out? lol because I think I'm ready for something new! Then we get into the juice—Social media content creator and food critic, Keith Lee, is facing backlash after sharing a terrifying story about narrowly avoiding a wrong-way driver and thanking God for protecting him and his family. You would think that would be an innocent post. However, unfortunately, that same driver allegedly went on to cause a crash that killed someone else, and now people online are asking, "If...

In today's Brain Squeeze episode, we're squeezing the juice out of Cari Champion and Jemele Hill's interview with Stephen A. Smith on their podcast, Flagrant and Funny. Ever since NABJ gave Stephen A. the thumbs down award he has been trying to get to the bottom of why the community feels as though he is "disparaging" Black women, and this interview was supposed to help him figure it out. While they talked about that, Jemele and Cari also got to air out some grievances they have had with Stephen A, however after the interview, that's when things got really...

Happy Friday! We made it to another end of the week, so you know we have to get into the Weekly Squeeze!

In today's Brain Squeeze episode, we're kicking things off at home in Milwaukee with the public library's free concert yesterday! Producer Sunny Lou and friends partnered with MPL to get people excited for September being National Library Card Sign-Up Month. Next, Ye had his homecoming show in Chicago yesterday with Big Sean as one of the special guests, and it was sold out! Can Ye really be cancelled? Then we got into the juice—The Pi...

In today's Brain Squeeze episode, we're getting right into the juice—Raven-Symoné is back in the headlines and this time she has really made the millennial girlies (like myself) upset! A clip has surfaced from an episode from her "Tea Time" podcast with her wife, Miranda, and she is saying That's So Raven is not a Black show and the character Raven was not Black. In her mind, the show was more universal, because besides skin color, what made the show Black? Well, I can give you a few examples, my girl. Let's get into these juicy thoughts!

C...

In today's Brain Squeeze episode, have y'all heard about the potential 18-month blackout everyone is warning us about? The news is telling us how to start preparing for it. Then we get into the juice—The Love Island Season 8 Reunion aired yesterday on Peacock and the hosts rushed over an important conversation that needed to happen, then Keefe D has officially been found guilty of the murder of Tupac Shakur, nearly 30 years after his death, and now faces up to life in prison. Does it feel like justice was served? Let's get into these juicy thoughts!

Connect wi...

In today's Brain Squeeze episode, it's the last day of August and Fall is knocking on our door. Make sure y'all are working hard to complete your 2026 goals because a lot can change in 4 months when you focus and remain disciplined. Then we get into the juice—35-year-old, Daejon Love, allegedly posed as an NFL player while scamming women out of more than $1 million and is now facing criminal charges, while Angel Victoria Murdock had the internet shook after allegedly pretending to be a Duke University PA student for nearly two years. Both stories led me to the the bi...

Happy Friday! We made it to another end of the week, so we have to get into the Weekly Squeeze.

In today's Brain Squeeze episode, Issa Rae Lands a new HBO pilot for a half-hour male friendship comedy, Coco Jones is getting a "Hilary" spin-off show on Peacock, Claressa Shields wants Beyoncé to walk her out for a boxing match before she retires at 38, Lil Durk's murder-for-hire trial started this week and his former friend OTF Jam is spilling all the juice while testifying against him on the witness stand, lastly, Joseline Hernandez is opening up to h...

In today's Brain Squeeze episode, I tried a new restaurant last night and thank God for ChatGPT for helping me out with the menu lol. Then we get into the juice—Sophie Cunningham’s comments about transgender women competing in women’s sports sparked a larger conversation about WNBA eligibility, and now Enes Kanter Freedom has inserted himself into the debate by declaring himself a WNBA prospect, antagonizing the players at the Fever-Chicago game last weekend and went on Fox News about it, just to prove a point about the league's eligibility rules. I break down how we got here...

In today's Brain Squeeze episode, I finally got my hands on the brand new Chick-Fil-A Chicken & Waffles sandwich and gave it my rating, then we get into the juice—The legendary Dolly Parton passed away yesterday at 80-years-old after a brief battle with cancer. May she rest in peace. Then, Garage, a popular Milwaukee bar, is facing backlash after a "No Play List" text message sent to their DJ's got leaked. The extensive list only had Black Hip-Hop artists on it and since then, the owners have come out to say it was a misunderstanding and they just wanted so...

In today's Brain Squeeze episode, we're tackling gym etiquette because y'all be coming in there stank before you even start the workout smh. Then we get into the juice—Texas Roadhouse is facing backlash after their employees are accused of racist conduct towards Black customers from an alleged "white servers" Facebook group. This unverified group supposedly has over 400k members in it and in the group, they are admitting to licking and spitting in Black people's food before serving it to your table—DISGUSTING! Next, be aware of the beef and steak you purchase for a while, because Trump is a...