Flagrant and Funny with Cari Champion and Jemele Hill

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Former ESPN hosts and best friends Cari Champion and Jemele Hill debate the buzziest topics of the day in women’s sports, culture and beyond, three days a week. A home for all the drama behind the headlines, this show comes with no filters, and lots of laughs.

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Equal Opportunity Pow Wow
Equal Opportunity Pow Wow episode artwork
#105
Yesterday at 8:09 PM

Cari and Jemele dive right into all their WNBA playoff thoughts and feelings, from the Liberty-Lynx series to the Aces-Fever matchup. They’re sad to see the Young Hoes out but excited for the Dream. Then they move into a broader conversation about fan behavior, social media outrage, and what it means to be the face of the league. Plus, how should you navigate friendship money gaps, and there’s now Dangerous Pow-Wow merch (iykyk).

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Happy 100 from Mandy and Grim Reaperess
Happy 100 from Mandy and Grim Reaperess episode artwork
#104
Last Wednesday at 11:10 PM

Happy 100! Cari and Jemele celebrate their 100th episode and revisit their favorite moments: Can you say mayonnaise mayonnaise? Tech fails, live shows, and fan appreciation.  Cari and Jemele share their top-5 TV shows. The conversation takes a l turn with a look at the Cornell 7, rape culture, and the myth of the "perfect victim," Plus, a surprise message from someone special. Thank you for listening and watching. Here’s to more bold, honest, and entertaining adventures ahead!

PLEASE NOTE: If you or someone you know has been affected by sexual assault or abuse, you are not alone. Hel...


The Detroit Effect: Diarra Kilpatrick talks wild ideas, season three and AI
The Detroit Effect: Diarra Kilpatrick talks wild ideas, season three and AI episode artwork
#103
Last Monday at 9:17 PM

This just in… Cari has a clogged garbage disposal, and Jemele is pretty sure garbage disposals are a scam. There’s talk of toad in the hole and beans on toast, and that’s all before Cari and Jemele get to the interview with Diarra Kilpatrick, the multi-hyphenate who created Diarra from Detroit. The second season of this comedy-mystery series, filmed in Detroit, just wrapped, and Cari and Jemele are pulling for a season three order. And try to stay focused when you see Detroit’s newest small-screen star pop up. Jemele Hill’s IMDB credits are growing.

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Commissioner Candidates and League Longevity with T Spoon
Commissioner Candidates and League Longevity with T Spoon episode artwork
#102
09/25/2026

Dear Hiring Committee, here’s what Cari and Jemele would like to see in the next WNBA Commissioner. The WNBA season has officially come to a close. All eyes are on the commissioner search and on who will lead the next era of growth. Even Steph Curry has something to say: keep the focus on basketball. And Teresa Weatherspoon, a.k.a. T Spoon, steps out of the WNBA Prime Studio to talk playoffs, coaching, 30 years of the league, and why the W needs rivalries.

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Misandrists in the House
Misandrists in the House episode artwork
#101
09/23/2026

Cari and Jemele catch up on recent adventures in London and New York. They celebrate the unveiling of the Lisa Leslie statue and honor her legacy. The conversation quickly shifts to the current WNBA MVP race, with Cari and Jemele sharing their frontrunners and debating who truly deserves the honor. Is it the UCLA effect, or are the Washington Mystics a surprise playoff contender this year? They explore how schooling shapes personal identity, and Cari tries to make sense of why there will be no justice for Nolan Wells. Plus, would you join a Flagrant and Funny book club?<...


Tina Charles talks Retirement, the WNBA’s New Era and 78 Brewing
Tina Charles talks Retirement,  the WNBA’s New Era and 78 Brewing episode artwork
#100
09/21/2026

WNBA and UConn legend Tina Charles drops by to catch up with Cari and Jemele. They talk about retirement and entrepreneurship, including her beer brand 78 Brewing. Tina reflects on how the league has improved and urges WNBA growth to unite rather than divide. Tina shares her MVP pick and which team she sees taking home the WNBA Championship Trophy. Plus, Tina is giving back with her foundation, Hopey’s Heart Foundation.

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Mayor Karen Bass talks re-election campaign, fire response and LA’s bright future
Mayor Karen Bass talks re-election campaign, fire response and LA’s bright future episode artwork
#99
09/18/2026

Los Angeles Mayor Karen Bass joins Cari and Jemele to discuss her re-election campaign, highlighting her work on housing and homelessness. She addresses the electorate's dissatisfaction over the Palisades fires. In the first run-off election in the city since 2005, Bass is facing a tough fight with Nithya Rahman. Despite this, she remains optimistic, focusing on affordable housing, public safety, and ensuring the 2028 Olympics benefit all LA communities.​ Plus, Mayor Bass talks about Zohran Mamdani’s election and how his success is shaping American politics at this critical moment of country-wide frustration.

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The Wiggins Sisters
The Wiggins Sisters episode artwork
#98
09/16/2026

Cari and Jemele connect while on the move: London, New York, the show’s gone international! They kick things off by talking about Jasmine Crockett and Chris Brown. Then, does Arch Manning deserve some grace? The discussion shifts to Holly Rowe and Arch Manning. Cari and Jemele unpack his reaction to that not-so-funny AI video. They discuss Macklemore, Kanye, and Robert Kraft as they highlight certain ideological double standards. Cari has an enthusiastic plug for season two of “Biggest Rivalries of All Time,” coming to iHeart on September 22.

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Tales From a Plant Lady
Tales From a Plant Lady episode artwork
#97
09/14/2026

Jemele recaps her interview with Colin Kaepernick as he launches his new book tour, diving into his decision to protest, his “nuanced” family dynamics, and ongoing quest for justice. Congrats to Team USA as they secure their 5th straight FIBA Basketball! The women had an impressive run. Plus, Jemele and Cari swap weekend updates, from tailgating at the Detroit Lions game to how Cari is taking care of her gnat problem.

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Laughing My Blonde Hair Off
Laughing My Blonde Hair Off episode artwork
#96
09/11/2026

I love the Lord, but I cuss a little. Jemele’s new blonde hair sparks controversy and a broader conversation about hair politics among Black women. Cari and Jemele discuss the FIBA World Cup, Becky Hammon’s defense of A’ja Wilson, and the tired narratives about rivalries with Caitlin Clark. They celebrate the chemistry between Clark and Angel Reese and push back on “jealousy” rumors. Jemele encourages Cari to make predictions for the US Open, but it’s hard to choose given the excitement about historic Black American athletes making it so far this year.

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Nneka Ogwumike: At “peace” with retirement, new hobbies and more
Nneka Ogwumike: At “peace” with retirement, new hobbies and more episode artwork
#95
09/09/2026

Nneka Ogwumike announced last month that this would be her last season in the W. She joins Jemele and  Cari to reflect on her decision to step away from basketball and why she’s at “peace” with the timing. She discusses her achievements on and off the court. Remember, she helped negotiate the transformational CBA. Looking ahead, Nneka talks about her desire to remain connected to the game. Plus, Cari and Jemele have a few retirement hobbies for Nneka to try. FORE!

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What a week! Reflecting on the Stephen A. Smith Interview
What a week! Reflecting on the Stephen A. Smith Interview episode artwork
#94
09/04/2026

Cari and Jemele reflect on their feelings surrounding the release of the Stephen A. Smith interview(s) and discuss how they are processing the response to the conversation. While recording, news broke about WNBA Commissioner Cathy Engelbert's retirement, sparking a discussion about potential replacements and what might have gone down behind the scenes. Plus, major props to Pablo Torre for his tenacious reporting on the Clippers scandal. See, good journalism does matter!

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He’s Still Here: Stephen A. Smith Pt. 2
He’s Still Here: Stephen A. Smith Pt. 2 episode artwork
#93
09/03/2026

Stephen A., Cari, and Jemele continue their conversation. They reflect on their overlapping experiences at ESPN, including setting the record straight about Stephen A.’s role in Cari securing her job at the network. There are suspensions, Skip and Skippers (iykyk). It’s a walk down memory lane, not all of it happy, but the ultimate destination is truth, reflection, with a few laughs along the way. Plus, Cari and Jemele agree that Stephen A. is still a trip.

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He’s here: Stephen A. Smith Drops By...Pt. 1
He’s here: Stephen A. Smith Drops By...Pt. 1 episode artwork
#92
09/02/2026

Pour a glass of wine and pull up to part one of this much-hyped conversation. Cari and Jemele welcome Stephen A. Smith, their former ESPN colleague, and the current host of Straight Shooter with Stephen A., to the show. The trio dives into their perceptions of each other and unpacks what is real and what is media hype. They cover politics, sports, supporting athletes, and Black women. No topic is off limits, and this is just part one.  Part two drops tomorrow!

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Wintering in Turks and Caicos
Wintering in Turks and Caicos episode artwork
#91
08/31/2026

This episode kicks off with Cari and Jemele highlighting their long-standing relationship with Stephen A. Smith. The US Open is in full swing, making it a perfect time to discuss Naomi Osaka’s fashion and impact, Serena and Venus’s legacy, and the shifting dynamics in tennis. The FIBA World Cup starts this week. Who’s playing, and what does it mean for women’s basketball? Finally, the illusion of wealth in dating: do you winter in Turks and Caicos, or are you a pretend wide receiver for the 49ers? It’s challenging out there.

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Hello, Is that Dolly Calling?
Hello, Is that Dolly Calling? episode artwork
#90
08/28/2026

Cari and Jemele just couldn’t believe it when the news broke that the unstoppable Dolly Parton had passed. They dig into why Dolly Parton is so universally beloved, including how she always stood up for marginalized communities and put her money where her mouth was. Dolly is at the top of the list of “White Women We Don’t Play About”. We also break down the top 50 WNBA players. Plus, Cari and Jemele are swapping chicken recipes - yes, you read that right! We have some fun guests coming in the next weeks: Nneka, Mayor Karen Bass, and Diarra K...


Fantasies of Dangerous Pow-Wow
Fantasies of Dangerous Pow-Wow episode artwork
#89
08/26/2026

Cari and Jemele cover the wild story about the 49ers owner’s arrest. They dive into the controversy at LSU, where recruiting a Russian player led to the departure of a Ukrainian teammate. What questions does this raise about sports, politics, and loyalty? Plus, Cari and Jemele share real emotions about therapy and they try to unpack the always changing and oftentimes complicated relationship between mothers and daughters.

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Reading with Your Fingers
Reading with Your Fingers episode artwork
#88
08/24/2026

Cari kicks off this episode with a recap of her time in Ghana. The conversation quickly pivots to chaos agent Enes Kanter Freedom, whose antics at a recent WNBA game sparked a debate about attention-seeking and disruption. Natasha Cloud had a message for the “men” who are throwing the sex toys. Plus, raise your hand if you are a headline-skimmer. Cari and Jemele dive into the state of education, the dangers of just reading the headlines. Disinformation is everywhere and nuance matters more than ever.qaz

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The Challenges and Triumphs of the WNBA with Annie Costabile
The Challenges and Triumphs of the WNBA with Annie Costabile episode artwork
#87
08/21/2026

Annie Costabile, Senior Women’s Basketball Writer at The Athletic, joins Cari and Jemele for a conversation about the WNBA’s current challenges and successes. Annie discusses the league's role as an advocacy-driven space, the pressures of increased visibility, and the complexities of race and coverage in women's sports. They touch on the culture wars surrounding the WNBA, the importance of local journalism, and how players and reporters navigate criticism and public scrutiny. Plus, Annie shares what she’s working on.

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Thank you Ebony Magazine
Thank you Ebony Magazine episode artwork
#86
08/19/2026

Cari Champion and Jemele Hill dive into the latest buzz, including an announcement from Ebony Magazine recognizing Flagrant and Funny for being one of their 10 Podcasts Shaping the Conversation Right Now! Thank you to all of you for joining us on this joyful adventure. Cari shares a bit more about a new unconventional dating tactic she’s trying - is the world ready for a strong, confident Cari to embrace a little helplessness? 

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Lying My Way to Love
Lying My Way to Love episode artwork
#85
08/17/2026

And just like that, Cari and Jemele are officially back from hiatus. They are off to a very buggy start, catching up on Jemele’s recent travels and addressing key women's sports headlines they missed. They discuss the ongoing, misguided questioning athletes face about transgender inclusion, arguing that it reflects bigotry rather than a genuine concern for women's sports, especially since other sports already regulate trans participation. Additionally, Cari shares her new dating strategy… cue giggle and hair twirl!

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Everyone Watches Women's Sports: Allisha Gray Talks Viral Goggles, Golf, T.I. & the Atlanta Dream
Everyone Watches Women's Sports: Allisha Gray Talks Viral Goggles, Golf, T.I. & the Atlanta Dream episode artwork
08/13/2026

Check out Everyone Watches Women’s Sports! And a special shoutout to Ari’s co-hosts, aka all of you in the “Everyone Watches” fam!

Ari is answering your questions! She digs into mailbag questions collected from fans outside the Aces vs. Liberty game and responds to the comments you sent in on Instagram this week.

But first, Ari catches you up on everything happening in the wonderful world of women’s sports. From the Cleveland Sirens’ new logo reveal to Rhyne Howard, Angel Reese and Kayla McBride making history and breaking records, there is a lot happenin...


Best-Of: Top Fives
Best-Of: Top Fives episode artwork
#84
08/12/2026

Jemele loves ranking things… all the things. Seriously, nothing is off-limits. From condiments to closing songs, including a deep cut from one of our test episodes. It’s never been heard before… So here, in a very meta fashion, are our top five, TOP FIVES!

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Best of Cari’s Dating Adventures
Best of Cari’s Dating Adventures episode artwork
#83
08/10/2026

The fans love it when Cari shares tidbits from her dating adventures… we have data to back it up. For those of you who can’t get enough of Chalant King, Field Day for her Heart, and my/Buffy’s obsession with Tim Howard, enjoy these highlights.

 

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Best-Of: Snooping or Breaking Things - What’s Worse?
Best-Of:  Snooping or Breaking Things - What’s Worse? episode artwork
#82
08/07/2026

Flagrant and Funny is on hiatus this week, so we’ve compiled some of the best bits from the start of the year. First up, Cari breaks things. Jemele snoops. Which is more flagrant? The comments are split. Jemele asked Nneka Ogwumike, Courtney Williams, and Jonquel Jones whose ‘behavior’ was worse. Do we finally have an answer: Cari or Jemele?

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Pow Wow Number Two
Pow Wow Number Two episode artwork
#81
08/05/2026

Has Cari’s wellness journey peaked? Cari floats the idea of Alison Feaster as a candidate for Commissioner. And again, this is only speculation. Cari and Jemele also break down the list of top podcast earners and talk about the ongoing lack of representation in the industry. And just a reminder: Flagrant and Funny will be on hiatus next week, but don't worry—we've got a roster of ‘Best of’ episodes to keep you laughing all week. 

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Down South Cleaning
Down South Cleaning episode artwork
#83
08/03/2026

Cari and Jemele react to the overwhelming response to our "Ain't Fine Enough To Stink" episode. The conversation takes a deeper turn as they discuss Sophie Cunningham's recent comments and the use of platforms to punch down on vulnerable communities. Cari and Jemele emphasize the importance of understanding the lives and struggles of trans people and calling out the need for compassion in the face of bigotry. Plus, the list of “Fine Enough to Stink” is growing… and oh boy! Let us know what you think of the additions. 

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Ain’t Fine Enough to Stink
Ain’t Fine Enough to Stink episode artwork
#82
07/31/2026

Oh boy.. When the Whispering Angel is flowing and Cari and Jemele are together, the conversation is a roller coaster! They debate whether someone can be attractive enough to get away with stinking up the place and what’s worse: body odor or bad breath. Is it ever okay to gently tell the person you’re dating, " Sorry, your natural deodorant isn’t cutting it"? There’s more on the controversial Sophie Cunningham, WNBA Trades as the deadline approaches, and Jemele and Cari share their newest Top Five List. It’s a good one.

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LIVE from All-Star Week with Tina Charles
LIVE from All-Star Week with Tina Charles episode artwork
#81
07/31/2026

LIVE from All-Star Week. Cari and Jemele are in their element, bringing friendship, thigh meat and laughs to this live show at Level Sporting Club. Cari talks about an interview she did with Dawn Staley at the Obama Presidential Center. They conducted a very scientific poll about LeBron heading to Philadelphia. Detroit and LA digs were exchanged. Names were dropped. We learned why Angel Reese blocked Jemele. Then Tina Charles, WNBA Legend and Founder of 78 Brewing Co., joins to spill on what she’s up to now. She unveils her new 78 Brewing Co. beer line. The name is significant (iy...


Let Me Leave with Dignity
Let Me Leave with Dignity episode artwork
#80
07/29/2026

A tip from Cari’s friend Marcy gets this episode rolling. Then, Cari and Jemele discuss the Sophie Cunningham controversy and the Fever's response to a rally put on by her supporters. They also chat about some high-profile firings and share their thoughts on what it means to leave a job on your own terms. Cari and Jemele reunite in New York City for Friday’s show, and their All-Star LIVE show featuring a special sit-down with Tina Charles drops tomorrow!

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A Real Life Young and the Restless
A Real Life Young and the Restless episode artwork
#79
07/27/2026

Some tea is going to be spilled today! Cari and Jemele kick things off by diving into the drama surrounding DiJonai Carrington and her love life. The conversation then pivots to Commissioner Cathy Engelbert’s All-Star Weekend press conference and what she said and didn’t say. A HUGE Flagrant and Funny thank you to everyone who came out and made the live show such a special event. Cosacarelli Hive represent!  And finally, an interview with WNBA legend Cynthia Cooper, who is giving front-office energy and so much more.

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WNBA All-Star Sit Down: Cynthia Cooper on Team Coop vs. Team Spoon
WNBA All-Star Sit Down: Cynthia Cooper on Team Coop vs. Team Spoon episode artwork
#78
07/25/2026

The legendary Cynthia Cooper joins Cari and Jemele! WNBA Hall of Famer and General Manager of 2026 All-Star ‘Team Coop.’ Coop dishes on how her team with Paige, Stewie, Kelsey, Phee and more will fare this weekend. Plus, Coop reflects on the league's growth, addresses officiating controversies and shares how the WNBA handles adversity and race. All we can say is, Coop, there it is and good luck out there!

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Introducing: Everyone Watches Women's Sports
Introducing: Everyone Watches Women's Sports episode artwork
07/25/2026

Everyone Watches Women’s Sports is the group chat women's sports fans don't want to miss, brought to you by Togethxr and iHeart Women’s Sports. Hosted by Ari Chambers, Sam Jay, Jordan Chiles, and more luminary contributors covering the week’s biggest headlines, viral moments, debates, interviews, and internet discourse, EWWS brings bold takes, big laughs, and nothing left unsaid. EWWS doesn’t just recap what happened; it shapes the conversation around why it matters.

Listen to Everyone Watches Women’s Sports on the iHeartRadio App or wherever you get your podcasts!

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WNBA All-Star Show: Trysta Krick Knows Who's Going to Win
WNBA All-Star Show: Trysta Krick Knows Who's Going to Win episode artwork
#77
07/25/2026

Cari and Jemele are in Chicago for WNBA All-Star Weekend. And Trysta Krick is back to chop it up with Cari and Jemele about enjoying the city. They break down Team Coop vs. Team Spoon rosters and they discuss WNBA player safety and the lack of clear protocols for online harassment. Plus, is being blocked by a WNBA a rite of passage?

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All-Star Preview and LeBron’s Still Undecided
All-Star Preview and LeBron’s Still Undecided episode artwork
#76
07/22/2026

Should the WNBA lower the hoop for a dunk contest? Cari and Jemele dive into All-Star weekend: the rosters, the skills contest and more. They dissect LeBron James' ongoing decision-making saga, even Adam Silver is on tenterhooks. Plus, the conversation veers into the world of dating apps and would you date a prospect who lives in another country? And if yes, how did you meet them?

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Lady, We Don’t Control the Weather
Lady, We Don’t Control the Weather episode artwork
#75
07/20/2026

It’s All-Star week - come see Cari and Jemele at their live event on Friday. But first… Cari and Jemele have thoughts on Sandy Brondello’s hot mic comment, her apology and Angel Reese’s response. In a big uh-oh. Jemele finds herself unexpectedly blocked by a pretty big WNBA star. Where did it all go wrong? Cari recounts her eventful time at the World Cup Final. And Jemele has some strong feelings about Delta customer service.

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Conjecture Will Run Amok
Conjecture Will Run Amok episode artwork
#74
07/17/2026

Have you heard? Cari and Jemele will be doing a live show at WNBA All-Star? But first… Cari and Jemele dive into what’s happening behind the scenes between Adam Silver and Cathy Engelbert. Caitlin Clark’s contusion is making headlines, and Cari and Jemele set the record straight about Sophie Cunningham’s show. Plus, don’t miss the Flagrant and Funny live show during All-Star week. It’s free and happening in Chicago!

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Top Five Hottest Sports Reporters
Top Five Hottest Sports Reporters episode artwork
#73
07/15/2026

This episode is electric (iykyk)! Jemele empties the notebook, diving into hot topics from Jay-Z's cultural impact and how his billionair status is backfiring with Gen Z.  Cari and Jemele unpack the Sophie Cunningham phenomenon - her role as Cainln Clark’s protector to media darling Plus, a wellness PSA: why you might want to avoid blackberries and lettuce this week (explosive details inside).

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Two Good Hours
Two Good Hours episode artwork
#72
07/13/2026

Rihanna, Beyonce, Pharrell… the delay was worth it. Cari kicks things off with a recap of her unforgettable and exhausting night at the Jay-Z concert. And Jemele explains why Jay-Z can be misunderstood personally and professionally. Cari also finds herself in hot water with men who are suddenly fans of the W. Plus, don’t miss your chance to catch Cari and Jemele live in Chicago during All-Star week. Stay tuned for more details!

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Panties in a Crevice
Panties in a Crevice episode artwork
#71
07/10/2026

This episode might not be quick, but it’s a little dirty! Jemele dives into her latest tiff with Stephen A. Smith. Stephen A., if you’re reading this, please come on the show. Cari and Jemele have a lively debate about whether it’s better to break something at someone’s house and say nothing or to snoop. And in a surprise move, Republicans are wading into the Caitlin Clark debate. Finally, what have you hidden at someone’s house to signal your presence… panties, a single suspicious hair, or something else? We want to know.

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