I'd Like To Thank Myself

I'm microdosing a GLP-1 to stay hot AF at 48. Not for weight loss... for what it's doing to my face, which now looks better at 48 than it did at 38. Here's the conversation about GLP-1s nobody is actually having.

Most women on GLP-1s end up with Ozempic face. The 3-step Collagen Defense system I built BEFORE I ever started microdosing tirzepatide is the reason I'm not one of them. Today I'm walking you through the actual science, why I picked the smallest possible dose every other week, the full protocol, and the part the doctors won't...

I'm 48 and I'm done aging gracefully. I think the whole concept is just a nice way of telling women to disappear, and I'm done pretending we're aging well by being told to fade. The most honest conversation about anti-aging and what it means to stay hot AF after 40.

At seven years old, on a two-lane road in Appalachia, I watched a group of women laugh at a stranger in red lipstick because she didn't know she was supposed to “age gracefully."

I'm 48 now, and I've spent 40 years wondering why nobody on that dirt road said so...

I spent $1.3 million to stay hot AF at 48 so you don't have to. If you're skipping the first thing on this list, you're letting cortisol eat your face. The full breakdown of all 10 is below.

Join the movement of women who refuse to age gracefully: 👉 https://www.cynthiagarcia.com/vanityclub

At 48, I've realized the things that "piss people off" are usually the ones that actually work. These are the 10 habits I swear by to stay hot AF, from tactical skincare layering to the "medieval" treatment your dermatologist might be gatekeeping.

What we're tal...

I have more pretty privilege at 48 than I ever had at 28. And the world has opinions about that.

Want Your Free Personalized Hot AF Plan? Take the quiz!

Join The Vanity Club. Where women over 40 come to look hot AF. No apologies. No judgment:

Shop Rewritten Beauty. The serum I built when I turned 40 and refused to disappear.

I learned about pretty privilege at twelve years old, dumpster diving for eyeshadow in Appalachia. For 30 years the experiment ran beautifully. Then I turned 40 and the whole game changed. 

I'm 48. I've had work done. Today I'm telling you every single thing, including the one I wish I'd never walked through the door for.

Want Your Free Personalized Hot AF Plan? Take the quiz!

Join The Vanity Club. Where women over 40 come to look hot AF. No apologies. No judgment:

Shop Rewritten Beauty. The serum I built when I turned 40 and refused to disappear.

People ask me all the time what work I've had done. In my last video, 23,000 of you watched in two days. So I'm giving...

I'm 48, I've spent $1.3 million over almost two decades figuring out what actually works, and today I'm giving you my top 10.

Get your personalized Hot AF plan: take the quiz at https://www.cynthiagarcia.com/quiz

After almost two decades and more money than I probably should admit, I've figured out what actually works to stay hot AF after 40. And it's not just skincare. Some of it has nothing to do with your face. Today I'm giving you all 10, from the obvious ones to the ones that are going to surprise you.

In this...

I Was Told to “Enjoy Being Invisible” on My 40th Birthday

On my 40th birthday, a woman I knew texted me three words that changed the course of my life: enjoy being invisible.

Want to know what it actually costs to refuse that narrative? Grab The Actual Cost of Staying Hot as Fuck After 40 -- my free guide with every dollar, every hour, every trade-off: https://www.cynthiagarcia.com/guide

I grew up bathing in a creek in Appalachia with no running water. I dumpster-dived for makeup because I didn't know what skincare was...

Five years of perimenopause symptoms and three doctors telling me my hormones were "in range" while my body was falling apart.

This is the story I've never told -- and the night a friend handed me two things that changed everything.

Want the full breakdown of what's actually working after 40? Grab The Uncomfortable Cost of Staying Hot as Fuck After 40 here: https://www.cynthiagarcia.com/guide

I had every reason to know something was wrong. I'm a Certified Clinical Nutritionist. I founded an accredited school that trains health professionals. And I...

40 is not the new 20. And I finally stopped wanting it to be.

Want to know what I'm actually spending on to stay hot after 40? Grab The Actual Cost of Staying Hot as Fuck After 40 here: https://www.cynthiagarcia.com/guide

A friend told me I was aging backwards at lunch and I took the compliment (obviously). But then something came out of my mouth I hadn't planned, and I haven't been able to stop thinking about it since. 

This episode is about what "you look 20" actually means when you're 48, why we've b...

I spent $1.3M on my looks after 40. Here’s the full breakdown — and what it actually bought me.

Want the full cost breakdown? Grab the The Uncomfortable Cost of Staying Hot as Fuck After 40 Guide 

A few weeks ago I dropped an episode on the real cost of staying hot after 40 and you asked for the receipts. So here they are. Over 18 years, $1.3 million, and one $34,000 decision I didn’t see coming — I’m laying out exactly where the money went, what worked, what didn’t, and the thing about hormones and aging nobody wants to say out lo...

Larry King looked me in my face and asked who runs my business "for" me. What happened next changed everything...

I'm teaching Undeniable ONE last time. Starts March 3rd: CynthiaGarcia.com/undeniable

I spent close to 40 years trying to prove my worth to people who were never going to see it anyway. This week, I finally quit. But the reason I quit isn't what you think. It started at a party in the Hollywood Hills and ended with a question on a Zoom call that I couldn't stop thinking about.

In this...

People-pleasing built my career and almost destroyed my life. I spent 30 years performing as someone I made up to keep people comfortable, and the day I finally stopped was the day everything got easier, richer, and way more fun.

Get the free Undeniable audiobook — how to go from overlooked to impossible to ignore.

I grew up learning to read a room before I could read a book. If I made my dad laugh, the night went a different way. If I was sweet enough to a family member, I got to spend the night at a...

Twenty years ago I lied straight to a woman’s face in a penthouse in Los Angeles. That lie built my businesses to over $100M.

I quadrupled my price on the spot, made up a job title, and created a category of one before I knew that's what it was called.

Get the free Undeniable 20 minute training: how to go from overlooked to impossible to ignore. 

Here’s the scene… I was a broke nutritionist in Los Angeles competing against people with better credentials, more experience, and actual offices.

Then one referra...

"Be realistic." That's the advice that almost kept me poor forever.

Want to go from overlooked to impossible to ignore and FINALLY bet on yourSELF? Get Cynthia's free 20 Minute Training

I was living in a rent-by-the-day hotel in Los Angeles with strangers pounding on my door. I was sick, isolated, and completely broke. Logic said go home to Appalachia. Logic said save every penny.

Instead, I put thousands of dollars on three maxed-out credit cards for a certification I couldn't afford. It was the most reckless decision I ever made. It...

Want to go from overlooked to impossible to ignore? Get my free Undeniable audiobook and learn how to go from “best‑kept secret” to undeniable: https://www.cynthiagarcia.com/undeniablebook

I’m 48 now. And I’m done choosing. For years, I bought into the lie that I had to pick a lane: smart or pretty, spiritual or wealthy, good mom or successful CEO. Trying to “balance it all” didn’t make me happy. It made me burnt out, resentful, and shrinking myself to keep everyone else comfortable.

In this episode of I’d Like To Thank MySELF, I’m...

Want to go from overlooked to impossible to ignore? Get Cynthia’s free Undeniable audiobook and learn how to go from overlooked to undeniable: https://www.cynthiagarcia.com/undeniablebook

You’re not crazy for wanting to be wildly successful and hot over 40.

You’re also not crazy for noticing that… it’s getting harder.

In this episode of I’d Like to Thank MySELF, I’m sharing the real story behind what it actually takes to stay hot at 48 while building a $100M brand, raising a daughter, and refusing to fade into the...

FREE Guide – Download The 3 Questions I Ask Before Making Big Decisions (So I Don’t F It Up) here: https://www.cynthiagarcia.com/episode02-3questions

I'm 48. I'm building a new company. And last week I stood in my kitchen wondering if this was even a good idea.

It turns out, building a business at 48 is nothing like building one at 28. We're told that experience makes things easier. But experience doesn't account for perimenopause, raising a teenager, caring for aging parents, and the paralyzing fear of "what if I can't do it again?"

In 7...

I grew up on food stamps in the Appalachian Mountains with no running water in our house until I was fifteen years old. I took baths in the creek down the road, used an actual outhouse, and dumpster dived for skincare and makeup because somewhere in my thirteen-year-old brain I decided that being pretty would save me from poverty.

And then I built over $100M in businesses. My face ended up on a billboard in Times Square. I was on Dr. Phil - not as a guest with a problem, but as the expert. Newsweek put my...