The Christian Mama with ADHD
Hey Mama — I see you. You love Jesus, you love your family… but you’re tired. Your mind’s racing, your to-do list’s never done, and some days it feels like your thoughts are just static noise on full blast. You’re trying to be faithful, but you’re running on fumes — torn between wanting to be everything for everyone and wondering who you even are anymore. Welcome to The Christian Mama with ADHD, the podcast for women who are done pretending they have it all together and are ready to start walking in grace instead of guilt. I’m your host, Ebony...
How to Put the “Me” Back in Mommy | Finding Yourself Again as a Christian Mom with ADHD
How to Put the “Me” Back in Mommy | Finding Yourself Again as a Christian Mom with ADHD
Are you a Christian mom with ADHD who feels like you’ve disappeared inside motherhood?
In this vulnerable episode of The Christian Mama with ADHD, we talk about identity loss, burnout, nervous system regulation, and how to find yourself again without guilt. If you’ve looked in the mirror and thought, “Who am I now?” — this conversation is for you.
Motherhood is holy, but it is not meant to erase...
How Unmanaged ADHD Impacts Relationships and How to Heal
How Unmanaged ADHD Impacts Relationships and How to Heal
If you’ve ever wondered “What happened to us?” — this episode is for you.
In today’s conversation, Ebony, The Christian Mama with ADHD, gently explores how unmanaged ADHD can impact marriages, friendships, and family relationships—especially when the diagnosis comes later in life. This is not a space for blame or finger-pointing. It’s a space for awareness, grace, and healing.
We talk about:
Why relationships can feel amazing at first and painful later How dopamine, nove...
The One Thing We Need for Balance
The Only Thing We Need for Balance
In this episode of The Christian Mama with ADHD, Ebony shares a vulnerable and faith-filled conversation about balance—and why it cannot exist without trust in God.
As a Christian mom navigating motherhood, mental load, and building a purpose-driven assignment, Ebony reflects on what happens when obedience turns into self-reliance, and how quickly striving replaces surrender. This episode gently exposes the pressure many Christian women feel to “hold it all together” and reminds us that we were never meant to be the master—we are the st...
It's Not Good That Mama Be Alone
In this episode of The Christian Mama with ADHD, Ms.Ebony speaks directly to overwhelmed Christian moms who feel like everything rests on their shoulders. If motherhood, marriage, faith, and daily life feel heavy—and you’re exhausted from trying to manage it all alone—this message is for you.
We unpack the lie of independence, the pressure to strive for perfection, and the belief that you must “do more” to be worthy before God. Through biblical truth, Hebrew word studies, and real-life application, Ms.Ebony reminds you that you were never designed to do life apart from God.<...
The Christian Mama with ADHD
Welcome to the very first episode of The Christian Mama with ADHD.
In this episode, I’m introducing myself, sharing my journey as a Christian stay-at-home mom recently diagnosed with ADHD, and explaining why this podcast was born. For years, I loved God deeply—but quietly struggled with overwhelm, emotional exhaustion, household chaos, and the feeling that I could never measure up as a wife or mother.
If you’ve ever felt scattered, anxious, overstimulated, or ashamed because motherhood feels harder for you, this podcast is for you.
We talk...
The Christian Mama With ADHD Trailer
The Christian Mama with ADHD is a faith-based podcast for overwhelmed Christian moms navigating motherhood with an ADHD brain. I’m Ebony, a stay-at-home mom learning how to walk with God while managing emotions, routines, and home life. We talk ADHD, identity in Christ, emotional regulation, and grace-filled motherhood—no perfectionism.
