Super Random Things with those Sisters

Stop Trying So Damn Hard: Try Different (Self-Love, Parenting, and Busting Beauty Standards)

Sisters Michelle and Kimberly argue that “try harder” is BS, and that lasting change comes from trying differently. They do this by identifying root causes of terrible habits and by reframing goals. As an example, at the heart of Kimberly's chronic lateness was self-dislike and massive avoidance issues. Perhaps you find yourself stuck with overpacked schedules and overachieving flights of fancy. To truly build a life you want, you have to change your mindset and your behaviors.

They take a dip into kidd...

A breakdown of Louis Theroux’s documentary, Inside the Manosphere: Grifters, Baby Men, and the Last Gasp of Patriarchy

Kimberly and Michelle unpack Louis Theroux’s documentary on the manosphere and why it lands as both unsettling and oddly funny. They argue it’s not a classic hit piece—Theroux stays disarming, asks gentle questions, and lets the influencers unravel on their own.

The sisters break down “red pill” talk, and how the messaging and the constant contradictions keep followers hooked. They point to the grift driving the rage bait--MLM-style promises selling coaching, “financial advice,” and fitness prod...

Single, Unbothered, and Secretly Turned On by… Bow Ties, Books, and Big Boy Panties

Sisters Michelle and Kimberly swap a growing list of non-sexual things men that they find sexy: an untied bow tie at the end of the night, carrying a bouquet of flowers upside down, brushing hair from a woman’s face in the rain.

They share stories about the aggressiveness of a man in a Taco Bell sitting catty corner, and complain about holey shirts and underwear. (They even share their preferences about men’s underwear. Shhhh.)

The conversation shifts to phy...

Making 'Boastful, ‘Nagging,’ and ‘Not Very Humble’ a Badge of Honor

Sisters Michelle and Kimberly unpack how everyday systems and language push women into limiting roles, starting with a Canadian CAA application that only offers “Mr.” or “Mrs.” instead of “Dr.” They discuss how the old, linear life script (school, marriage, kids, retirement) functioned as oppression and how women are still punished for being “loud” while men are praised as leaders.

They critique gendered labels like nagging, spinster, bitter, ball-and-chain, and the double standards around audacity. They argue that internalized misogyny often limits women as much as external misogyn...

Let Them Mess It Up: Teaching Adult Kids How to Do Adulting in 2026

Moms Kimberly and Michelle talk about how kids learn best by doing things badly first. It starts in a Montreal supermarket. A mittened munchkin slowly unloads a tiny “future client” training cart while an impatient shopper complains.

They agonize over teaching (and often failing to teach) real-life skills like cooking, cleaning, laundry, wrapping gifts, budgeting, and basic car care. Kimberly tells about a weeklong “adulting bootcamp” she put each of her kids through. It covered how to adult and why they do what the...

Epstein Files, Billionaire Power and Abuses, and the Breaking Point: Where Do We Go from Here?

Michelle and Kimberly wrestle with a sense of powerlessness and anger over revelations tied to the Epstein files, describing an “awakening” to what they are seeing is a vast network of ultra-wealthy people wielding power with impunity. They argue the abuse is not only about sex crimes but about domination, insatiable greed, and the thrill of getting away with the most taboo acts, extending into politics, the economy, propaganda, and public health.

They connect the elite's blood lust to vacc...

Has the tech outpaced our ability to keep up with it in our 50s?

Join our hilarious journey as we tackle the learning curve of modern tech! We dive into the trials of setting up an Apple Watch, reminisce about clunky Blackberries, and navigate the joys and frustrations of evolving technology in our daily lives. From the black, blank DOS box to the Terminator-like, humanity-threatening potential of AI, we have opinions!

Tune in for a blend of nostalgia, laughs, and insightful discussions on how technology shapes our world and where it's heading. Spoiler: We might...

Traditions: Letting Go and Starting Anew

Today Michelle and Kimberly dive into the evolution of family traditions, especially during major life transitions like moving to a new country or after a divorce.

Listen in as we share personal stories from cinnamon rolls on Christmas morning to cozy autumn apple picking. We'll explore the reasons why some traditions stick while others fade, and recognize the balance between holding onto cherished memories and embracing new ones.

Join us for a thoughtful discussion on making meaningful traditions that capture the joy and magic all celebratory seasons...

A conversation on the occupation of Minneapolis and how we move forward

Kimberly and Michelle explore a thought-provoking TikTok by AJ Hawkins, a content creator focused on grief and transformative change. AJ presents seven archetypes of roles necessary for social change and revolution.

Inspired by this, the speakers discuss the challenges and importance of each role, emphasizing community engagement and nonviolent protest. They reflect on the necessity of shifting spending habits away from large corporations to support local businesses, fostering grass root efforts, and contemplating broader societal changes. The conversation underscores the importance of collective...

Reforming Identity after the Role of Mom

We share our journeys of remaking our personal identities while navigating the complex roles of motherhood. We look at maintaining autonomy, evolving from mom-centric identities, and embracing new phases of life as our children grow independent.

How do we balance professional lives, blossom through life's transitions, and give ourselves time and space for self-care? How do we let go of certain traditions? How do we show our kids our vulnerabilities, flaws, and personhood? We look at how we might better cultivate and embrace who we truly are outside...

Delve into the journey from being a people-pleaser to embracing authenticity and self-care. Kimberly and Michelle share personal stories about learning to set boundaries, recognizing red flags in relationships, and prioritizing their own needs without guilt or excessive explanation.

The discussion covers scenarios at work, social interactions, and personal relationships, analyzing the impact of people-pleasing behaviors and offering practical advice on cultivating a healthier, more authentic approach to life. Join them as they explore how to reclaim one's identity and invest time in meaningful relationships and self-discovery.

In this heartfelt episode, Kimberly and Michelle discuss the challenges and emotional complexities of managing their aging parents' finances, health, and daily lives, both from nearby and from a distance. They share personal anecdotes about taking over subscriptions, navigating power of attorney, and the guilt of not living nearby.

The conversation also touches on the improvement in senior care facilities and the pivotal role of technology and senior moving services in alleviating some of the burdens. The siblings reflect on the transition from being cared for to becoming caregivers, and the importance of community and empathy in...

In this heartfelt and insightful first episode, sisters Kimberly and Michelle introduce themselves as they discuss their unique parenting journeys, the joys and challenges of raising children, and their paths to personal fulfillment.

Kimberly shares her experience as a mother of four, including her decision to adopt her foster son, James.

Michelle recounts her story of becoming a mother later in life and her move from San Francisco to Montreal for a better pace of life.

Both sisters emphasize the importance of intentional parenting and being present for moments of joy. They also...

We delve into the concept of emotional maturity and its critical role in forming healthy relationships. Discussing green flags, essential traits that indicate a positive, supportive partnership. We cover topics like emotional availability, empathy, the ability to handle one's partner's emotions, and more. We explore the importance of non-sexual affection, domestic skills, and having interests or hobbies.

Join us as we identify the qualities that contribute to fulfilling relationships and how cultural shifts are paving the way for emotionally mature connections. Whether in romantic relationships, friendships, or family dynamics, understanding these green flags can lead to more...

Sisters Kimberly and Michelle delve into their contrasting journeys of manifestation through the unique lenses of science and religion. One a scientist, one a theologian, they discover profound insights on critical thinking, manifestation, and personal growth. They explore how beliefs and scientific perspectives influence their view of the world and discuss the importance of having control over one's life choices. As they share personal anecdotes and philosophical reflections, they highlight the power of perspective in shaping one's life experience and the process of manifestation through intentionality and action.

We dive deep into how we've battled being perfectionists and how much better life is when we embrace our imperfections. We discuss the unrealistic standards and external conditioning that lead us to strive for flawlessness, often at the expense of our well-being and authenticity. Through personal anecdotes and reflective conversations, we explore how to redefine perfection, embrace our unique processes and imperfections, and shift the narrative to celebrate our true selves. Join us for a candid discussion on letting go of the fear of failure, the importance of self-compassion, and the significance of embracing our authentic selves in a...

We delve deep into the pervasive issue of gaslighting and the broader context of not believing women's lived experiences.

Drawing from a TikTok anecdote, the conversation explores the roots and manifestations of gaslighting, referencing the origin of the term from the 1944 film 'Gaslight.' The discussion extends to societal conditioning, the importance of believing women, and the subtle and overt ways women are often undermined.

Personal stories of red flags in relationships, love bombing, and the harsh consequences of enduring toxic behaviors feature prominently, offering a raw and honest look at the challenges and the...

Join sisters Michelle and Kimberly as they share thoughts on a variety of super random things, inevitably leading to deeper conversations about life, healing, and how they choose to show up in this complex world.

Michelle is an amazing mother, neuroscientist, and humanist who juggles sisterhood, friendship, and her journey as an immigrant and medical survivor with unstoppable grace. As a steadfast ally across multiple spectra and a proud American Canadian, Michelle’s warmth and wisdom light up every room she enters.

Kimberly is a free-spirited mom of extraordinary, high medical and special needs kids, bl...