Wine, Whine, and Wisdom’s Podcast

10 Episodes
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By: winewhinewisdom

Wine, Whine, and Wisdom is the unapologetically honest, hilariously real podcast where three middle-aged women pour a glass of wine (or two), let loose, and dive deep into the joys, messes, and milestones of midlife. From hot flashes to hot dates, empty nest to full wine glasses, career pivots to personal growth-nothing is off limits. With wit, warmth, (occasional WTF moments), and a whole lot of wisdom, these longtime friends share stories, vent frustrations, and celebrate the strength, humor and complexity of being a woman in her 40s, 50s, and beyond. Whether you’re navigating aging parents, new passions, changing bo...

Dr. Kuhlman
#10
Last Monday at 2:05 AM

In this insightful and inspiring episode, we sit down with an accomplished scholar  whose work bridges social work, education, and the power of storytelling. A doctorate in healthcare administration, a professor, and writer, she brings a rich, multidisciplinary perspective to understanding people, communities, and the systems that shape our lives.

In our conversation, she shares her journey into social work and academia, and how her experiences have fueled a deep commitment to equity, advocacy, and meaningful change. We explore the role of social workers in today’s world, the impact of higher education, and how she prepares fut...


Happiness, not enough Botox gives you laugh lines.
#9
03/03/2026

In this episode, three women over 50 dive headfirst into the pursuit of happiness — and quickly realize it’s less “Eat, Pray, Love” and more “Eat, Complain, Nap.”

They unpack what happiness actually looks like at this stage of life: canceled plans that feel like winning the lottery, kids who finally moved out (but still use your Netflix), stretchy pants as a lifestyle choice, and the pure joy of not caring what anyone thinks anymore.

From hot flashes that double as weather events to rediscovering hobbies they abandoned in 1987, they prove that happiness after 50 isn’t about perfecti...


Shot Of Whiskey: to Hook a Catfish
#8
02/16/2026

Join Whiskey, your sharp-tongued and unfiltered host, as she dives deep into the murky world of catfishing—both online and off. From outrageous fake profiles to shocking confessions and emotional rollercoasters, no story is off-limits.


Fist fights, fornication, and festivities OH MY!
#7
02/11/2026

Three women take a hilarious, no-filter trip back to their wild younger years—when the nights were long, the parties were messy, the fights were real, and the dating stories were definitely not for the faint of heart. Between laugh-out-loud confessions, jaw-dropping moments, and a few “we really survived that?!” memories, they spill the kind of stories you only tell your best friends… or a podcast. It’s bold, chaotic, and full of nostalgia—because growing up doesn’t mean you stop having stories.


The Glow Up Happened: It just needed reading glasses!
#6
01/21/2026

Middle age isn’t a meltdown—it’s a glow up with receipts. In this episode, we talk about the real middle-aged glow up: confidence over curves, boundaries over burnout, and finally wearing what we want without apologizing. From laugh-lines we earned to lessons we learned the hard way, this is a candid, funny conversation about stepping into your power, redefining beauty, and realizing your best years might actually be right now.


The Bucket List of three HO, HO, HOs.
#5
12/28/2025

Three women sit down to talk bucket lists… and immediately realize half of them are wildly unrealistic and the other half require naps. From dream vacations to things they swear they’ll do someday (probably), this episode is full of laughs, side tangents, and the comforting realization that checking things off your bucket list can also mean just surviving the week.


Friend, Foe, or just a Ho? Making friends over 50.
#2
12/06/2025

Episode Summary: How to Make Friends After 50 (Without Joining a Cult)
Making friends as an adult is hard. Making friends after 50? That’s an extreme sport. In this hilarious and heartfelt episode, three women over 50 swap stories about awkward introductions, being ghosted in real life, and the wild realization that making new friends now feels exactly like dating—minus the flirting (mostly). We talk about where to actually meet people, how to put yourself out there without feeling desperate, and why it’s never too late to find your people. Expect laughs, relatable struggles, and a few surprisingly solid...


Driving me crazy: A non studio episode
#4
12/01/2025

Three women. One car. Zero filters. Driving me Crazy takes you along for the ride as three best friends hit the road and hit “record.” This non-studio, real-life podcast captures the raw, unedited magic of conversations that only happen on a long drive—think laughter, chaos, deep talks, questionable directions, and the kind of honesty that thrives between mile markers.

From mental health chats and relationship confessions to spontaneous tangents and roadside revelations, this podcast is equal parts hilarious, heartfelt, and beautifully unpredictable. Buckle up—your new favorite road-trip companions are waiting.


Half Therapy, Half Chaos. Anxiety, depression, or just plain Crazy..
#3
11/12/2025

Whiskey, Jersy, and Chardonay dive into mental illness. Three women, Three different brains. One honest conversation. Join us as we peel back the layers of mental health-sharing personal battles, awkward coping mechanisms, late-night spirals, and the moments of laughter that keep us going. We're not experts, just three friends navigating anxiety, depression, ADHD, and everything in between with raw honesty, humor and a touch of chaos. 


Hot Flashes, Hot Talk! Or Are My Panties on Fire?
#1
10/06/2025

Turning 50 brings on the heat, literally. Lets talk about some of the changes that occur during the change.