The Zhen Podcast

If you've ever tried to break a habit and failed — not because you weren't trying hard enough, but because something deeper kept pulling you back — this episode is going to make a lot of things click.

Joanna Zajusz is a hypnotherapist and transformational coach who left a burnout career in sales, had what she calls a full spiritual download, and completely rebuilt her life around helping people rewire their minds. She calls her approach "positively rebellious" — and once she explains it, you'll understand exactly why.

This is not the hypnotherapy you've seen on stage. This is the...

If you've ever laid awake at 3am with your brain on fire, convinced something is wrong with you — this episode is for you.

Dr. Raymond, a licensed psychologist, sits down with Zhen to reveal the truth about anxiety that nobody is talking about. This isn't your typical therapy advice. This is the raw, real, and honest conversation about why your anxiety keeps coming back — and what to actually do about it.

If you struggle with overthinking, perfectionism, people pleasing, fear of failure, or feeling like you're just not enough — watch this before you do anything else.<...

Trigger warning. This episode includes discussions of trauma, alcohol and substance abuse, addiction, and suicide. Listener discretion is advised.

Love Is Blind–Inspired Relationship Lessons
What do shows like Love Is Blind reveal about real relationships?
More than we think.

In this episode of The Zhen Podcast, we break down relationship dynamics inspired by moments from Love Is Blind and explore the deeper psychology behind love, conflict, commitment, and marriage.

This is not surface-level dating advice. It’s a raw, honest conversation about what actually makes relationships succeed — or quietly fall a...

Trigger warning: This episode includes discussions of trauma, alcohol & substance abuse, addiction, and suicide. Listener discretion is advised.  
In this deeply honest conversation, Zhen and Michelle reflect on the life and legacy of Eric Dane — and what his story reveals about fame, trauma, resilience, and the hidden weight of loneliness.

Because here’s the truth:

Success does not protect you from suffering.
Fame does not protect you from loneliness, and resilience is not the same thing as pretending you’re okay.

We unpack the difference between resilience and perseverance, and why pushing...

In this episode, Zhen and Michelle Shahbazyan delve into the latest developments in the reality show 'Love is Blind', focusing on the relationships of the contestants, particularly Chris and Jessica. They discuss the importance of emotional investment, personal growth, and communication in relationships, as well as the impact of family dynamics and lifestyle differences. The conversation emphasizes the need for self-awareness and the identification of non-negotiables in dating. Predictions for the couples' futures are also made, highlighting the complexities of love and partnership.

In this engaging conversation, Zhen and Michelle Shahbazyan delve into the themes of love and dating as explored in the reality show 'Love is Blind.' They discuss the importance of senses in attraction, the balance between physical and emotional connections, and the cultural influences that shape relationship dynamics. The conversation also touches on the significance of self-awareness, financial stability, and the messiness of life in relationships, ultimately emphasizing the need for compatibility and the journey of self-discovery in finding the right partner. In this conversation, Michelle Shahbazyan and Zhen explore the complexities of relationships, particularly in the context...

In this engaging conversation, Zhen and Michelle Shahbazyan delve into the themes of love and dating as explored in the reality show 'Love is Blind.' They discuss the importance of senses in attraction, the balance between physical and emotional connections, and the cultural influences that shape relationship dynamics. The conversation also touches on the significance of self-awareness, financial stability, and the messiness of life in relationships, ultimately emphasizing the need for compatibility and the journey of self-discovery in finding the right partner. In this conversation, Michelle Shahbazyan and Zhen explore the complexities of relationships, particularly in the context...

In this enlightening conversation, Zhen interviews Rev. Shamalah-Allah, a psychic healer with over 25 years of experience. Shamalah shares her journey of discovering her psychic abilities, the importance of meditation and authenticity in spirituality, and practical techniques for making authentic life choices. The discussion emphasizes the significance of sleep for mental clarity and intuition, and how everyone has access to their inner wisdom, albeit to varying degrees. Listeners are encouraged to connect with their true feelings and make choices that align with their authentic selves.

In this enlightening conversation, host Zhen and relationship and health coach Merianne Drew explore the intricate connections between emotional well-being, nutrition, and relationship health. Merianne shares her personal journey from health coaching to overcoming her own health challenges, emphasizing the importance of addressing emotional issues to achieve physical wellness. The discussion delves into the impact of nutrition on mental health, the significance of sleep, and effective communication strategies in relationships. Listeners are encouraged to cultivate self-awareness and seek support from trusted friends or professionals to navigate their personal growth and relationship challenges.

In this conversation, Amanda Escobedo discusses the significance of personal hardships and how they shape one's purpose. She emphasizes that everyone has challenges that are integral to their life story, which can foster connections with others. By embracing these experiences, individuals can navigate their journeys and share their narratives effectively with their audience.

In this conversation, Zhen Hou and Tina Marx explore the themes of fear, freedom, and personal growth. Tina shares her journey as a flow and business coach, discussing the importance of trusting one's intuition and calming the nervous system to access deeper insights. They delve into the challenges of career transitions, the significance of fun and curiosity in life, and the necessity of self-acceptance and authenticity in interactions with others. The discussion emphasizes the need for gradual change, self-compassion, and the power of positive affirmations in overcoming self-doubt and fear.

In this episode of "The Zhen Podcast," host Zhen interviews Michelle Shahbazyan, a life coach and love strategist. Michelle shares her unique approach to relationship coaching, emphasizing the importance of understanding physiological and interpersonal dynamics. She discusses her journey from studying applied psychology to pioneering online diamond jewelry sales, and eventually becoming a marriage and family therapist. Michelle highlights the challenges of traditional therapy and her decision to work internationally without a license to reach a broader audience. She also talks about the importance of addressing red flags in relationships, the impact of cheating, and the role of addiction...