Soulara: A Spiritual and Mental Health Podcast
www.soulara.orgAs a mental health therapist promoting spiritual and mental health for others is fundamental for me. This podcast is about using knowledge contained in various spiritual texts, as well as the different schools of psychotherapy, to help people seek within themselves and find joy, truth, and authenticity. If what I speak about aligns with you, visit my website to see what services I offer that could be of benefit or feel free to write me questions or comments!
The Importance of Practice
This episode speaks about the importance of a psycho-spiritual practice. And the book is Inner World by Robert Johnson :).
The Pain of Existence
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In this episode we will explore the pleasures principle and the avoidance of pain, and how psychological and spiritual work shifts one’s being beyond the pleasure principle.
Encountering Darkness: The Void of Being
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This video explores the inherent void in existence and its effects on spiritual and mental health.
Our Identity is Constructed by the Other
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In this episode, I give an overview of the origins of the ego from a psychological and spiritual view, and how we can know that the ego is not the True Self.
You are the Dream-Maker: Connecting to the Divine through Dreams
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This episode is about connecting to your dreams as a psychological and spiritual access point to go deeper within yourself. Hope you enjoy!
Thoughts are NOT Reality
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This episode is about the nature of thoughts and how they inhibit mental and spiritual healing.
The Art of Listening
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This episode explores the art of listening to the Self and to others.
Attachment & Detachment: Psychological Theory versus Spirituality
In this episode, I explore the difference between what attachment is in the realm of psychology versus how it is spoken about in spiritual discourses. I also explore the origin of suffering, how it connects to attachment, and what it means to live a spiritual life of detachment/non-attachment.
Suffering & Peace
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This episode explores the intersection of suffering and peace, how to find peace in suffering, and how the ego obstructs the process of peace being born in the soul.
