Dr. Fredina’s Podcast/Nu Wonderful U

40 Episodes
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By: fredina

Our vision is to be the agent of change, to help women strengthen their self-confidence and give them the internal power to stay balanced during life’s challenges.New podcast weblog

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Personal Servant
Personal Servant episode artwork
#5540
Today at 1:30 PM

As you continue to enjoy spending time with God

serve others personally

Happy Thursday

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Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5549
Today at 1:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

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Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Personal Servant
Personal Servant episode artwork
#5539
Today at 12:30 PM

As you continue to enjoy spending time with God

serve others personally

Happy Thursday

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5547
Today at 12:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

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Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Thursday Simple Behavior Change
Thursday Simple Behavior Change episode artwork
#5535
Today at 11:30 AM

Try  this simple behavior change,

Happy Thursday 

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Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


a Little Light
#5546
Today at 11:00 AM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Dream of Newness
Dream of Newness episode artwork
#5525
Today at 1:30 AM

Dream Land is waiting

Pleasant Dreams

Good Night

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Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5534
Today at 1:00 AM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Dreams of Newness
Dreams of Newness episode artwork
#5524
Today at 12:00 AM

Dream Land is waiting

Pleasant Dreams

Good Night

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Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Wednesday Simple Behavior Change
Wednesday Simple Behavior Change episode artwork
#5518
Yesterday at 11:30 PM

Engage in Today's Simple Behavior Change

Happy Wednesday

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Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5533
Yesterday at 11:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Dream of Newness
Dream of Newness episode artwork
#5523
Yesterday at 10:30 PM

Dream Land is waiting

Pleasant Dreams

Good Night

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5532
Yesterday at 10:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Dreams Of Newness
Dreams Of Newness episode artwork
#5522
Yesterday at 9:30 PM

Dream Land is waiting

Pleasant Dreams

Good Night

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5531
Yesterday at 9:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Wednesday Simple Behavior Change
Wednesday Simple Behavior Change episode artwork
#5517
Yesterday at 8:30 PM

Engage in Today's Simple Behavior Change

Happy Wednesday

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Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Wednesday Simple Behavior Chhange
Wednesday Simple Behavior Chhange episode artwork
#5516
Yesterday at 3:30 PM

Engage in Today's Simple Behavior Change

Happy Wednesday

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Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5529
Yesterday at 3:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Happiness In Werving Others
Happiness In Werving Others episode artwork
#5521
Yesterday at 2:30 PM

Ring the Bells

As  you happily serve others

Happy Wednesday

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Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Happiness In Serving Others
Happiness In Serving Others episode artwork
#5520
Yesterday at 1:30 PM

Ring the Bells

As  you happily serve others

Happy Wednesday

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Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


a Little Light
#5528
Yesterday at 1:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Happiness In Serving
Happiness In Serving episode artwork
#5519
Yesterday at 12:30 PM

Ring the Bells

As  you happily serve others

Happy Wednesday

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5527
Yesterday at 12:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Wednesday Simple Behavior Change
Wednesday Simple Behavior Change episode artwork
#5515
Yesterday at 11:30 AM

Engage in Today's Simple Behavior Change

Happy Wednesday

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


a Little Light
#5526
Yesterday at 11:00 AM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Hopeful Dreamer
Hopeful Dreamer episode artwork
#5504
Yesterday at 1:30 AM

Keep Beleiving

Keep Trusting

God will answer

Your hope dreams

Pleasant Dreams

Good Night

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5514
Yesterday at 1:00 AM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Hopeful Dreamer
Hopeful Dreamer episode artwork
#5503
Yesterday at 12:00 AM

Keep Beleiving

Keep Trusting

God will answer

Your hope dreams

Pleasant Dreams

Good Night

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Tuesday Behavior Change
Tuesday Behavior Change episode artwork
#5497
Last Tuesday at 11:30 PM

Happy Tuesday

Let's continue to move forward with healthy simple behavior changes

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5513
Last Tuesday at 11:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Hopeful Dreamer
Hopeful Dreamer episode artwork
#5502
Last Tuesday at 10:30 PM

Keep Beleiving

Keep Trusting

God will answer

Your hope dreams

Pleasant Dreams

Good Night

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5512
Last Tuesday at 10:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Hopeful Dreamer
Hopeful Dreamer episode artwork
#5501
Last Tuesday at 9:30 PM

Keep Beleiving

Keep Trusting

God will answer

Your hope dreams

Pleasant Dreams

Good Night

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5511
Last Tuesday at 9:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Tuesday Behavior Change
Tuesday Behavior Change episode artwork
#5496
Last Tuesday at 8:30 PM

Happy Tuesday

Let's continue to move forward with healthy simple behavior changes

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5510
Last Tuesday at 8:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Tuesday Behavior Change
Tuesday Behavior Change episode artwork
#5495
Last Tuesday at 3:30 PM

Happy Tuesday

Let's continue to move forward with healthy simple behavior changes

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5509
Last Tuesday at 3:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


Givig Servant
Givig Servant episode artwork
#5500
Last Tuesday at 2:30 PM

Keep trusting God

And

Serve others in love

Happy Tuesday

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Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife


A Little Light
#5508
Last Tuesday at 2:00 PM

Be ecnourage, Keep Hope, Keep Beleiving and Keep Your Faith

Follow, like, subscribe while sharing

Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.

#love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife