Three Drinks In!
Join best friends Hayley and Ali for the very first episode of Three Drinks In — a warm, messy, and hilarious chat about how the podcast started, their lives, work, and early skincare memories. Expect random stories, local small-business talk, tech fails, fake-tan confessions, and a relaxed peek into Murray River Aesthetics and everyday life — all with a drink in hand.
Three Drinks In: Riverdaze Recovery, Weight Loss & Bingo
Hayley (RN and clinic founder) and Ali (writer and entertainer) catch up after Riverdaze, discuss realistic medical approaches to weight management and sustainable lifestyle changes, and tackle a listener-suggested topic: bingo etiquette.
They also share clinic stories (a biorevitalizer treatment), weekend highlights and upcoming episode ideas — a friendly, practical and lighthearted conversation for anyone interested in skin, health and community life.
Three Drinks In: Anniversary Nachos, Dance-Floor Disasters & New Skin Science
Hayley and Ali are back from hiatus with bubbly banter—celebrating anniversaries, sharing dance-floor mishaps and catching up on life in a regional aesthetic clinic.
This episode highlights a new regenerative injectable (Sunakos), training and professional connections in aesthetic medicine, upcoming Riverdaze events and a tease about their next episode on weight management.
Three Drinks In: Bitchy Moods, Birth Stories & New Skin Science
Hayley and Ali catch up over drinks, airing tired moods, mum-memories and laugh-out-loud birth stories full of do's and don'ts. Hayley also shares her hands-on cosmetic training — from PD‑LLA biostimulators to emergency management — and what it means for patient safety and skin rejuvenation.
Expect gossip, food memories, clinic updates and a preview of upcoming wellness plans, all delivered with warmth, humour and honest expertise.
Pregnancy Glow vs Melasma
Episode 12 of Three Drinks In dives into pregnancy skin changes — from the famous ‘glow’ to pregnancy pigmentation and melasma. The hosts explain hormonal drivers, why pigment can persist, and safe at-home care during pregnancy (like SPF and antioxidants).
They also discuss postnatal treatment options, share personal anecdotes about treatments, food fails, Valentine’s Day memories and spooky experiences — all with their usual laugh-and-chat style.
Perimenopause Unfiltered: Mood Swings and Hot Flushes
Hayley and Ali catch up after holidays to share family antics, a hilarious bowel screening story, and Hayley’s clinic move to Cohuna.
The episode dives into an honest, practical conversation about perimenopause and menopause—symptoms like sleep issues, mood changes, skin, hair and weight shifts—and outlines new women’s health consultations offering tailored, evidence-based care.
Sinking vs Sagging: Facial ageing
Hayley and Ali unpack facial ageing — from bone loss and fat changes to ligament laxity and skin thinning — explaining the difference between “sinkers” and “saggers,” and discussing approaches like restoring support, careful product selection, and regenerative/biostimulatory treatments.
In between expert skincare insights they share light-hearted stories about family life, dairy farming, Australia Day lilo races, mealtime failures and everyday laughs, making this a warm, informative episode on skin and living well.
Three Drinks In: Deep Chats, River Dips & Celebrity Encounters
Join Hayley and Ali for a laid-back episode of Three Drinks In where the hosts share a mix of personal confessions, funny banter and practical beauty talk.
They chat about holiday mishaps, a nervous river dip, movie snacks, quirky animal questions, meeting industry idols and celebrities, plus clinic insights from a hands-on training day — all with the same warm, unfiltered friendship.
Budget Coffee, Wild Theories & Rejuran Revealed
Hayley and Ali chat over drinks in a playful, unfiltered episode that starts with a budget coffee taste test and spirals into a hilarious game about where animals came from. They share Christmas gift stories, swimsuit shopping woes, and a clear, practical discussion about Rejuran for skin quality, including Rejuran Classic and I (eye) treatments, how they work, and what to expect.
Three Drinks In: Esky Dregs & Limoncello Mishaps
Hayley and Ali return after the holidays for a relaxed, laugh-filled episode: New Year musings, bogan summer tales (from limoncello spilled into the esky and jacks in thongs to stolen towels and cheap champagne), family chaos and camping hijinks.
They finish with a clear, skin-first guide to wrinkles — the types, causes and sensible treatment approaches — all delivered with their usual banter and a drink in hand.
New Year’s resolutions, wrinkles and bestie banter
New Years Resolutions we have no intentions of keeping. We all make them, and most of us break them. Drink enough water to flood our lungs, work out 9 days a week or meditate while we sweep? Have a chuckle to yourself as we go through all the classics. We talk about wrinkle types, how and why they occur. Tune out from the daily grind and tune in to 2 tech incompetent, besties with a love of mocking ourselves but mostly talking regenerative treatments at Murray River Aesthetics. Whatever you're drinking, enjoy one with us.
Microneedling & Mulled Madness: Skin Tips + Christmas Chaos
Hayley and Ali catch up over drinks to talk holiday plans, family visitors and funny dream confessions.
Hayley explains microneedling paired with Klárdie infusions — how microchannels boost collagen and deliver targeted hydration and brightening.
There are also candid moments about pimple-popping habits, Christmas hosting hacks, leftover food debates and plans for a New Year’s Eve episode.
Scams, Skin Science & Christmas Chaos
Hayley and Ali catch up over drinks with laugh-out-loud stories about scams, gift-wrapping disasters, childhood memories and classic fragrances. Hayley, a registered nurse, explains the PRX Plus skin treatment—how it works, what it treats, and why it’s a low-downtime option—while the pair share listener feedback and holiday plans.
Light-hearted, honest and full of friendship, this episode mixes skin-care science with warm, relatable banter—perfect for a festive listen.
New Hair, Old Wives' Remedies & Christmas Chaos
Hayley (a registered nurse and aesthetics lover) and Ali (writer and mischief maker) chat about hair concerns, from PRP injections and exosome microneedling for scalp regeneration to at-home hair and tanning experiments. They share funny stories about perms, DIY treatments, and embarrassing parenting moments.
The episode mixes beauty tips, product trials (self-tanning mousses), and holiday prep chatter — light, relatable conversation for anyone into skin, hair and a good laugh.
Three Drinks In: Train Trips, Chips & Christmas Chaos
Hayley and Ali bring listeners on a cheeky end-of-year shopping trip with their Breakfast Club — train rides, retail FOMO, sudden giggles, a missed bus, hotel chips and plenty of laughs as plans go sideways.
Between on-the-spot interviews and nostalgic Christmas stories, the episode mixes friendship and fun with light wellness talk about hydration and recovery, proving sometimes the best treatment is good company and a cold drink.
Hydration Hacks & Holiday Hangovers — Three Drinks In Ep. 2
Hayley (RN) and Ali catch up over drinks to unpack skin hydration myths, seasonal dryness and practical skincare basics — from hyaluronic serums and SPF to in-clinic options like IV vitamin therapy, microneedling and PRX+ for an instant glow.
Between expert tips they trade laugh-out-loud stories about robot vacuums, getting lost in the bush and Christmas prep, keeping the conversation light, honest and relatable.
Three Drinks In: Besties, Banter & Beauty
Join best friends Hayley and Ali for the very first episode of Three Drinks In — a warm, messy, and hilarious chat about how the podcast started, their lives, work, and early skincare memories.
Expect random stories, local small-business talk, tech fails, fake-tan confessions, and a relaxed peek into Murray River Aesthetics and everyday life — all with a drink in hand.