The Backpack Trader Podcast
Ever wish someone would just explain trading like a real person? That’s what The Backpack Trader is all about. Join Troy Noonan each week for straight talk on trading strategies, mindset shifts, and other ways to achieve the BPT Lifestyle—the lifestyle of freedom we create for ourselves. Whether it’s through trading, entrepreneurship, or other smart moves, we’ll dive into the tools, tactics, and stories that help you live a life you love. No hype—just real stories, real tools, and real freedom.
Why Money Wasn’t Enough: From Scarcity to Abundance
What does losing a fortune teach you about wealth, happiness, and true freedom?
In this episode of The Backpack Trader, Troy Noonan welcomes David Meltzer, co-founder of Sports 1 Marketing and former CEO of Leigh Steinberg Sports & Entertainment. David shares his journey from financial scarcity to extraordinary wealth, and how losing more than $100 million changed his understanding of success. Together, they explore the importance of relationships, the value of both giving and receiving help, and how to build a fulfilling life without constantly postponing happiness until the next milestone.
Key...
Ep 32: Entrepreneur Burnout: Build Better Habits and Find Freedom
How can you build a successful business without sacrificing your health, happiness, and freedom?
In this episode, Troy Noonan talks with Jess Hoffman, founder of Project Ultimate Life, about the habits, mindset, and systems that can help entrepreneurs pursue success without burning out. Jess shares how her experiences teaching around the world inspired her to rethink her priorities and create a life on her own terms. Together, they discuss radical honesty, overcoming self-sabotage, learning from failure, and building routines that support your goals.
Key Takeaways:
Getting radically honest...Ep 31: The Data Behind Retirement Happiness & Financial Freedom
What does it take to retire happy, and how much of it actually comes down to money?
In this episode of The Backpack Trader, airing Wednesday, October 21st, Troy Noonan welcomes wealth advisor and author Wes Moss to explore the relationship between financial freedom and a fulfilling retirement. Drawing on his research into retirement happiness and his book, The Retire Sooner Method, Wes explains how savings, mortgage debt, meaningful activities, and close friendships fit together. They discuss why even millionaires worry about running out of money and how to build a life you enjoy...
Ep 30: How AI Is Changing Investing Forever
Can artificial intelligence help investors remove emotion from their decisions and build wealth more consistently?
In this episode of The Backpack Trader, Troy Noonan sits down with fintech entrepreneur and Jarvis Invest founder Sumit Chanda to explore how artificial intelligence is transforming the world of investing. Drawing on more than two decades of experience in wealth management, Sumit explains why human emotion remains one of the greatest obstacles to investment success and how AI can analyze billions of data points to make more disciplined, data-driven decisions. Together, they discuss the future of AI in...
Ep 29: How to Turn a $10,000 Student Loan Into Six Figures
Can smart trading really create financial freedom, and what mindset separates successful traders from everyone else?
In this episode of The Backpack Trader, host Troy Noonan sits down with stock market educator and entrepreneur Jason Brown to explore the principles behind long-term trading success. Jason shares his remarkable journey from investing a $10,000 student loan to building a thriving trading business, the painful lessons learned after losing $250,000, and why mastering your mindset is just as important as mastering the markets. Together, they discuss calculated risk, trading psychology, options strategies, and how disciplined investing can become...
Ep28: Real Estate Secrets Agents Don't Want Homeowners to Know
Can you really sell your home without a real estate agent while keeping more of your hard-earned equity?
Selling a home is one of the largest financial transactions most people will ever make, yet many homeowners accept hefty commission fees without realizing there are other options. In this episode of The Backpack Trader, Troy Noonan sits down with Tim Street, founder of Foolproof FSBO, to discuss how homeowners can confidently navigate the For Sale By Owner (FSBO) process, avoid common real estate pitfalls, price their home strategically, and maximize their equity while remaining legally...
Ep 27: Is Your Business a Vehicle or Your Identity; How to Redefine Success
What if the successful business you are working so hard to build is actually the exact thing keeping you from living the life you truly want?
On this episode of The Backpack Trader, host Troy Noonan sits down with executive coach and communications strategist Wayne Veldsman to unpack his powerful journey of walking away from a thriving, seven-figure digital agency to build a lifestyle designed on his own terms. Together, they dive deep into the crucial mindset shifts required to separate your personal self-worth from your business revenue, the art of cutting through external...
Ep 26: CEO-Style Trade Plan for Real Capital Growth
What can one successful trade teach you about building lasting wealth, finding freedom, and creating a life on your own terms?
For this special episode of The Backpack Trader, the interviewer becomes the interviewee as guest host John Reed sits down with Troy Noonan to explore the journey, philosophy, and experiences that shaped the man behind the Backpack Trader brand. Troy shares how decades of trading, coaching, and traveling the world inspired his mission to help everyday people trade with confidence using structured systems, disciplined risk management, and a business-minded approach. From the lessons...
Bonus Episode: Refocusing Rejection: Elevating Sales Confidence - with Justin Boyum
Why should one consider launching a coaching program for potential financial gains?
Justin Boyum, a military veteran turned entrepreneur, has developed an innovative approach to sales calls that emphasizes efficiency through understanding and trust-building. He argues that sales calls can be more effective by focusing on group presentations, which streamline communication and address client inquiries collectively, thereby increasing conversion rates. Boyum's perspective is that by taking potential clients on a journey of understanding and asking thought-provoking questions like "what if you could do it this way?", he can demonstrate the value of his product...
Ep 25: Algorithmic Trading Made Simple: How to Build a Smooth Portfolio of Trading Bots
How should traders think about bot trading as a business or trade plan?
Cenzig Eller brings a practical, business-minded perspective to bot trading, viewing it as a serious algorithmic method that can work well for prop firms and even live funds when the systems are genuinely robust. He is cautious about unreliable bot providers and emphasizes that effective bots should function like real trading strategies, with solid risk management, expected winners and losers, and the ability to adapt across different market contexts. On prop firms, he believes bots can help traders pass challenges and...
Ep 24: Redefining Wealth: Finding Meaning Beyond Money
What challenges do affluent clients face in deriving meaning and satisfaction from their wealth?
Richard McWhorter, an esteemed wealth manager with a remarkable 16-year tenure at Merrill Lynch, now leads his own firm, SRM Private Wealth, in Beverly Hills. Catering to ultra-high-net-worth athletes and entertainers, McWhorter distinguishes himself by rejecting traditional corporate strategies in favor of personalized, client-centered approaches. He challenges the conventional belief that wealth automatically equates to freedom, arguing that many affluent individuals are constrained by fear, suboptimal advice, or ineffective systems. Advocating for a philosophy where money serves the individual, McWhorter...
Ep 23: The Recession-Proof Real Estate Model: Group Homes & Recovery Housing Explained
What is the secret to building a highly profitable real estate portfolio that simultaneously changes lives?
Jim Boad is a seasoned real estate investor with 25 years of experience who successfully pivoted his business model in the wake of COVID-era rental constraints. As the founder of Group Home Accelerator, he has built 14 successful recovery homes and now dedicates his time to coaching others on how to open and scale their own properties. He is also a massive proponent of professional coaching, an avid visitor of the Las Vegas Strip, and a firm believer in using A...
Ep 22: Gradual Capital Growth for Risk Mitigation
Why are low-cost index funds like VOO and VFIAX recommended for maximizing returns?
Tom Bernard, a seasoned financial expert based in San Francisco, is highly regarded for his disciplined approach to investing in the S&P 500 index. With decades of experience, Bernard believes that investing in the S&P 500 is a robust strategy due to the resilience of American businesses and the expertise of professionals managing this index. He advocates for a buy-and-hold approach, emphasizing the importance of compounding returns and the diversification offered by the index's broad sector coverage, making it an ideal...
Ep 21: Clarity, Energy, Courage: High Performance Habits Book
What is the importance of delegation in fostering growth and scalability?
Jen Nielsen, with her extensive background in IT management and a successful transition into real estate, brings a wealth of experience to her role as a high-performance coach. She is passionate about helping business leaders overcome the founder's trap, a common pitfall where founders struggle to delegate and thus stifle their own scalability. Nielsen advocates for the necessity of relinquishing control and empowering team members, allowing them the freedom to learn and make mistakes, which ultimately leads to greater business expansion and personal...
Ep 20: The CEO Trader Mastermind: Transforming Novices into CEOs
What is the importance of pattern recognition in trading?
Idan Peysahovich, a Siberian native residing in Israel, embarked on his trading journey after being inspired by a podcast by Dr. Steve Turley that emphasized financial empowerment for everyday individuals. Despite lacking previous experience, he was proud and humbled to join the CEO Trader Mastermind program, where he aimed to gain control over his financial future. Idan views trading as a means for common people to achieve financial success, likening the development of a winning trade plan to building a house; both require significant effort...
Ep 19: Tokenized Real Estate Trading on Blockchain
What are the benefits of tokenization in real estate?
Michael Fernandes is an army veteran and former professional MMA fighter who has successfully transitioned into the competitive world of New York City real estate, leveraging the mental discipline and perseverance honed in his previous careers. Despite the setbacks of the 2008 financial crash, Fernandes showcased remarkable resilience, reinventing himself as a key player in the industry by raising millions for commercial investments and focusing on foreclosure prevention. He attributes his success to a resilient mindset, emphasizing the importance of pushing through discomfort and learning from...
Ep 18: Shift to Advisory Business Models Post-2008 Crisis
Why is financial literacy among young people important?
Mario Sicari, a distinguished wealth management expert at BGS Capital, manages an impressive portfolio of over $350 million in assets and has dedicated his career to fostering financial stability amidst national economic challenges. With a keen focus on the burgeoning national debt, which has soared to an alarming $39 trillion, Sicari questions whether the core issue lies in Washington's revenue generation or in its unrestrained spending habits. He foresees a looming crisis if these fiscal behaviors persist unchecked, warning that the consequences could severely impact future generations if...
Ep 17: Analogies Enhancing Market Understanding for Beginners
Why is it important to adapt to market volatility as an opportunity?
Carlos Garcia, the visionary founder of Gar Capital, emphasizes the indispensable role of mentorship in demystifying market complexities and guiding traders towards autonomy. With over a decade of experience, he advocates for the development of personal market intuition, urging traders to base their decisions on solid reasoning rather than chasing fleeting trends. Garcia believes that trading imparts valuable skills such as patience, customer focus, and self-improvement, which transcend the trading sphere and contribute to overall success and self-mastery. By focusing on transparency...
Ep 16: Beekeeping and Business Management: Parallels for Success
What are the benefits of forming business entities like LLCs?
Cheri Hill, the President, CEO, and co-founder of Sage International, is a renowned expert in tax strategies and asset protection, having guided over 40,000 entrepreneurs, traders, and investors toward structuring their businesses for optimal financial security. Her advocacy for understanding asset protection and the importance of strategic planning is deeply rooted in her own experiences, such as reducing a potential $350,000 tax liability to zero by taking proactive measures. Hill's personal story of her father's business being raided by the IRS highlights the critical nature of...
Bonus: Mastering the Art of System Trading Strategies - with Felipe Guirao
How can simplicity in trading systems contribute to success?
Felipe Guirao, a seasoned trading professional with over 12 years of experience, specializes in swing trading and US stocks and is widely recognized for his expertise in risk management strategies. Starting his career in FX trading in 2013, Felipe founded Liberty Signal with the mission of developing systems that enable traders to achieve results with reduced stress and increased freedom, emphasizing the critical importance of effective risk management. He advocates for entering trades with a predefined risk to prevent significant losses and believes that smart money management...
Ep 15: Strengthening Your Circle: The Power of Supportive Relationships
What is emphasized as the most valuable long-term investment in real estate?
Rod Khleif, a celebrated real estate mogul, attributes his remarkable success to maintaining a powerful and resilient mindset, a concept he deeply explores in his Lifetime Cash Flow podcast. Having immigrated to the United States in 1966 and overcoming significant early life challenges, Rod emphasizes that 80-90% of success in real estate hinges on one's mental approach rather than just the numbers. He believes that by setting clear goals and pushing through limiting beliefs and fears, individuals can transform their lives and achieve...
Ep 14: Embracing Emotional Resilience in Trading Endeavors
What are the key tips for balancing professional pursuits with personal life in trading?
Wiley Smiley, a compassionate individual who dedicated over a decade to supporting people overcoming addiction and homelessness in Cambridge, has transitioned into the world of market trading, a field he sees as both a personal liberation and a lifestyle choice. Drawing on his vast experience, Wiley believes that the emotional resilience needed in addiction support uniquely prepared him for the highs and lows of trading, where maintaining peace and controlling emotional responses are crucial. He views trading as a path...
Ep 13: Planning for Multi-Generational Wealth: Values, Governance, and Impact
What if you could sell a business or property, defer massive capital gains taxes, and reinvest the full amount to create long-term wealth for generations?
Brett Swarts, founder of Capital Gains Tax Solutions and a leading expert in Deferred Sales Trusts, explains how this powerful strategy helps entrepreneurs and investors defer taxes after major exits such as selling a business or real estate. Similar to an IRA on a larger scale, the Deferred Sales Trust allows wealth to grow through compounding and diversification while creating opportunities for passive income before distributions are taken. Swarts a...
Ep 12: The Power of Perseverance in Trading Success
How does timing, patience, and studying the market play a crucial role in trading?
Ibn Rahman Ali is a renowned advocate for patience and consistency in trading, underscoring the essential role that integrity and character play in achieving financial freedom. He likens the practice of trading to planting a seed, which requires time, care, and consistent effort to grow and ultimately yield results. Ali emphasizes the importance of having a core system, believing in oneself, and staying true to one's values, insisting that success in trading, as in life, demands enduring challenges while remaining...
Ep 11: The Ripple Effect of Personal Growth
What are the challenges of managing a funded trading account?
Jonathon Hurst, a multifaceted artist, musician, and filmmaker, has successfully navigated the demanding world of trading through a steadfast commitment to discipline and sacrifice. He champions the necessity of setting specific goals and maintaining focus, often likening the rhythm and structure of his trading style to electronic music. Hurst's journey from construction work to trading success required giving up social activities and dedicating evenings to learning, underscoring his belief in the essential trade-offs required for any significant achievement. His story highlights the fusion of creativity...
Ep 11: The Ripple Effect of Personal Growth
What are the challenges of managing a funded trading account?
Jonathon Hurst, a multifaceted artist, musician, and filmmaker, has successfully navigated the demanding world of trading through a steadfast commitment to discipline and sacrifice. He champions the necessity of setting specific goals and maintaining focus, often likening the rhythm and structure of his trading style to electronic music. Hurst's journey from construction work to trading success required giving up social activities and dedicating evenings to learning, underscoring his belief in the essential trade-offs required for any significant achievement. His story highlights the fusion of...
Ep 10: The Pro Retail Trader: Brutal Honesty, Real Edges & What Trading Really Costs
What if the biggest edge in trading isn’t a strategy but radical honesty about who you are, what you want, and what’s actually possible?
Trader, author, and mentor Steve Ruffley reflects on a career shaped by more than two decades in the markets, from his early days on electronic trading floors to becoming a trusted voice for retail traders seeking clarity over hype. Drawing on lived experience, he challenges myths about professional trading, explains why unrealistic expectations derail most traders, and outlines the thinking behind his Pro Retail Trader philosophy, grounded in realism, stru...
Ep 10: The Pro Retail Trader: Brutal Honesty, Real Edges & What Trading Really Costs
What if the biggest edge in trading isn’t a strategy but radical honesty about who you are, what you want, and what’s actually possible?
Trader, author, and mentor Steve Ruffley reflects on a career shaped by more than two decades in the markets, from his early days on electronic trading floors to becoming a trusted voice for retail traders seeking clarity over hype. Drawing on lived experience, he challenges myths about professional trading, explains why unrealistic expectations derail most traders, and outlines the thinking behind his Pro Retail Trader philosophy, grounded in real...
Trading with an Edge: The Moneyball Mindset for Freedom, Consistency & Control
What if trading wasn’t about predicting the market but about building a repeatable edge that buys you your time back?
Moneyball Austin is a data-driven trader who has built a location-independent lifestyle by prioritizing edge, disciplined risk management, and mindset over hype. Broadcasting from Puerto Vallarta, he reflects on his path out of the 9-to-5 grind and explains why most traders struggle to achieve consistency—often mistaking trading for gambling instead of running it like a business. Austin challenges the allure of rigid, mechanical strategies and emphasizes the importance of understanding probabilities, self-awareness, and...
Ep 09: Trading with an Edge: The Moneyball Mindset for Freedom, Consistency & Control
What if trading wasn’t about predicting the market but about building a repeatable edge that buys you your time back?
Moneyball Austin is a data-driven trader who has built a location-independent lifestyle by prioritizing edge, disciplined risk management, and mindset over hype. Broadcasting from Puerto Vallarta, he reflects on his path out of the 9-to-5 grind and explains why most traders struggle to achieve consistency—often mistaking trading for gambling instead of running it like a business. Austin challenges the allure of rigid, mechanical strategies and emphasizes the importance of understanding probabilities, self-awareness, and psyc...
Continuous Innovation in Trading Platforms
What challenges did traders face with the transition from floor trading to electronic platforms?
Eddie Z, who embarked on his trading career at just 17 on the vibrant floor of the New York Mercantile Exchange, offers a unique perspective on starting in trading as a clerk. Immersed in the dynamic and often chaotic market environment, Eddie quickly developed a fascination with trading, fueled by his father's meticulous hand-drawn point and figure charts. Although he initially aspired to become a commodities futures trader, a chance opportunity led him to a 17-year stint as a stockbroker, during...
Ep 08: Continuous Innovation in Trading Platforms
What challenges did traders face with the transition from floor trading to electronic platforms?
Eddie Z, who embarked on his trading career at just 17 on the vibrant floor of the New York Mercantile Exchange, offers a unique perspective on starting in trading as a clerk. Immersed in the dynamic and often chaotic market environment, Eddie quickly developed a fascination with trading, fueled by his father's meticulous hand-drawn point and figure charts. Although he initially aspired to become a commodities futures trader, a chance opportunity led him to a 17-year stint as a stockbroker, during...
Zero Commission Brokers Transform Retail Trading
What is the Trade Plan Hacking framework?
Andrew Keene, the president and CEO of Alpha Shark Trading and a former CBOE floor trader, is renowned for his "trade plan hacking framework," which he believes is essential for transforming traders into the CEOs of their own trading businesses. This framework focuses on creating a structured trade plan, acquiring confidence in it through testing and practice, and ultimately executing it live, all while emphasizing trading discipline and integrity. Keene advocates for minimal trading, suggesting that a well-crafted day trade plan should require only an hour or...
Ep 07: Zero Commission Brokers Transform Retail Trading
What is the Trade Plan Hacking framework?
Andrew Keene, the president and CEO of Alpha Shark Trading and a former CBOE floor trader, is renowned for his "trade plan hacking framework," which he believes is essential for transforming traders into the CEOs of their own trading businesses. This framework focuses on creating a structured trade plan, acquiring confidence in it through testing and practice, and ultimately executing it live, all while emphasizing trading discipline and integrity. Keene advocates for minimal trading, suggesting that a well-crafted day trade plan should require only an hour or...
Mitigating Risks: Dynamic Stop Losses in Automated Trading
How can I combine manual trading with algo trading effectively?
Cenzig Eller, the founder and CEO of Prosperity Algos Solutions, is a leading figure in the automation of trading strategies, particularly within U.S. equity markets and commodities like gold. Drawing from his extensive background in finance, high yield bonds, and infrastructure private equity, Eller is at the forefront of developing trading bots that mirror real trading strategies and create a new asset class of automated strategies. He acknowledges the potential of these bots to replicate the performance of leveraged ETFs with reduced downside risk, thanks to...
Ep 06: Mitigating Risks: Dynamic Stop Losses in Automated Trading
How can I combine manual trading with algo trading effectively?
Cenzig Eller, the founder and CEO of Prosperity Algos Solutions, is a leading figure in the automation of trading strategies, particularly within U.S. equity markets and commodities like gold. Drawing from his extensive background in finance, high yield bonds, and infrastructure private equity, Eller is at the forefront of developing trading bots that mirror real trading strategies and create a new asset class of automated strategies. He acknowledges the potential of these bots to replicate the performance of leveraged ETFs with reduced downside risk, thanks to...
Cloud Control Strategy for Trade Success
What is the importance of developing and following a well-thought-out trading strategy?
Mike Giles, a former home builder and homeowners insurance professional, ventured into trading with no prior experience in 2023, inspired by a webinar featuring Dr. Steve Turley and Troy Noonan. Initially skeptical about the complexity of trading, Giles decided to try the Backpack Trader system, trusting in Noonan's approach and Turley's endorsement. His fresh start, free from preconceived notions or bad habits, allowed him to quickly develop into a skilled trader, eventually hosting a live trade room for private CEO Trader Mastermind members...
Ep 05: Cloud Control Strategy for Trade Success
What is the importance of developing and following a well-thought-out trading strategy?
Mike Giles, a former home builder and homeowners insurance professional, ventured into trading with no prior experience in 2023, inspired by a webinar featuring Dr. Steve Turley and Troy Noonan. Initially skeptical about the complexity of trading, Giles decided to try the Backpack Trader system, trusting in Noonan's approach and Turley's endorsement. His fresh start, free from preconceived notions or bad habits, allowed him to quickly develop into a skilled trader, eventually hosting a live trade room for private CEO Trader Mastermind members...
Trader Community Collaboration for Success
Why is it important to define one's 'it' in trading?
Tyson Clayton is a distinguished figure in the world of options trading, celebrated for his expertise in transforming intricate strategies into practical, digestible steps for traders. With over twenty years of experience, Tyson is a fervent advocate for systematic and strategic trading approaches like the double calendar and poor man's covered call, emphasizing their role in minimizing risk and generating steady income. He believes that the keys to success in trading lie not only in technical knowledge but also in cultivating faith and self-belief...
Ep 04: Trader Community Collaboration for Success
Why is it important to define one's 'it' in trading?
Tyson Clayton is a distinguished figure in the world of options trading, celebrated for his expertise in transforming intricate strategies into practical, digestible steps for traders. With over twenty years of experience, Tyson is a fervent advocate for systematic and strategic trading approaches like the double calendar and poor man's covered call, emphasizing their role in minimizing risk and generating steady income. He believes that the keys to success in trading lie not only in technical knowledge but also in cultivating faith and self-belief...