SoulLife Psychology Podcast

For many years, I called it Past Life Regression. After thousands of sessions, I realised the name no longer described what was actually happening.

People recalled past lives, childhood experiences and between-life memories. Some reconnected with loved ones who had died. Others experienced places and realms beyond ordinary physical experience.

In this episode, I explain why I developed Recall Therapy, what “recall” actually means, and why the destination isn’t the therapy. The therapeutic process is.

We’re not creating anything. We’re remembering what already exists within consciousness.

Regress to progress...

Most people have an opinion about past lives before they’ve ever experienced one.

After more than twenty years of facilitating thousands of Recall Therapy sessions, I’ve found the biggest obstacle isn’t the experience itself. It’s the misconceptions surrounding it.

In this episode, I unpack some of the most common beliefs about past lives and Recall Therapy. Can everyone recall? Do you need to be deeply relaxed? Can you get stuck? Are past lives frightening? Were we all somebody famous? Are some souls older than others?

I also explore some of the b...

What if the greatest lesson from more than twenty years of Recall Therapy had nothing to do with proving past lives?

In this episode, Dr Toni Reilly shares the observations that eventually became the foundation of SoulLife® Psychology. After facilitating thousands of recall sessions, she discovered that human behaviour is never random, symptoms have purpose, relationships reveal something about us, and life unfolds through a series of processes designed to shape who we become.

Toni explores why we are not here to repay karmic debt, why contrast is essential to the human experience, how every m...

They’ve been called entitled, distracted and impossible to teach. But what if we’ve been asking the wrong question?

In this episode, I sit down with professional footballer and coach Coco Majstorovic to explore what Gen Alpha and Gen Z are really showing us. Drawing on her experience coaching young athletes and my work with SoulLife Psychology, we unpack why traditional parenting, teaching and coaching methods are becoming less effective and what needs to change.

We explore why these generations don’t automatically accept authority, why connection has become...

I am really excited to talk to you about Gen Alpha and Gen Z. I saw a post from BuzzSprout saying that teachers are sharing horrifying (clickbait I know), teachers are sharing horrifying things they've noticed with Gen Alpha and Gen Z students… it goes on to quote “we have a kid who didn’t know that deserts are dry”
Another quote, “they have next to zero critical thinking skills"… 
 
I have come to Melbourne to record a conversation with a special guest, she is a professional athlete, a footballer, and she is going to help us understand...

Disclosure Day is here.

Inspired by the Steven Spielberg film Disclosure Day, Dr Toni Reilly and Christel Rosenkilde Christensen explore extraterrestrial intelligence, intuition, consciousness, telepathy, mediumship, and soul awareness.

Christel shares her personal experiences with non-human intelligence and discusses how humanity’s relationship with intuition, consciousness, and the unseen may be changing.

Together they explore a simple question:

What if disclosure is not really about aliens at all?

What if it is about understanding who we are?

Topics discussed:
 • Humanity’s preparation for disclosure
 •...

From Corporate Life to the Great Council of Light: Embodiment, Intuition, and the Next Phase of Spiritual Awakening

Dr. Toni Reilly is joined by Pamela Downes, founder of Spirit Calling, to explore Pamela’s shift from corporate life into soul-path healing, coaching, and channelling what she calls the Great Council of Light. They discuss how spiritual awakening moves from seeking external answers to embodiment, living the guidance, not just hearing it, and how intuition can override logic once it’s trusted. 

Pamela shares what the Council feels like to her and describes inten...

This episode looks past the music, entertainment, celebrity, and hype around Michael to focus on the person behind it, arguing that talent doesn’t appear out of nowhere; it’s something you’re born with, and life simply reveals what was already inside. It suggests that every moment unfolds as planned, and that Michael didn’t “become” Michael Jackson; rather, his dreams were insights into what was destined to happen. 

Chapters: 
 00:00 Beyond the Hype
 00:11 Born With Talent
 00:22 Destiny Revealed
 00:31 Dreams Foretold

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In this SoulLife Psychology episode, Dr. Toni Reilly explains the “bruise of humiliation” and why it makes some people extremely self-conscious and sensitive to criticism, even when no one is judging them. The core issue is internal shame: you monitor how you look and sound, replay conversations, over-apologise, avoid conflict, over-explain, and become a chameleon to prevent disapproval, eventually losing touch with who you are and struggling with boundaries and saying no. She contrasts humiliation with abandonment dynamics, showing how different emotional realities can clash in relationships. Dr. Reilly notes that self-awareness can change behavior by helping you understand why...

n this episode, Dr Toni Reilly explores the emotional bruise of Abandonment and why some people become emotionally attached to unavailable people.

Some people do not pull away when relationships begin changing. They try harder. More calls. More messages. More trying to fix things. More trying to stop the relationship from ending. Because abandonment fears being alone.

This episode explores why some people need constant reassurance, struggle when communication changes, stay in unhealthy relationships too long, and keep trying to reconnect after separation. 

Dr Toni explains why e...

Why do some people walk away from relationships and still feel rejected long afterwards?

In this episode, Dr Toni Reilly explores the emotional bruise of Rejection and why boundaries do not automatically stop the emotional pain connected to feeling misunderstood, unwanted or not good enough.

Some people withdraw when hurt.
They stop talking.
Disappear emotionally.
Replay conversations in their mind for months.
Not because they do not care, but because rejection affects them deeply.

This episode explores:
• why rejection people are internal processors
• why they struggle opening up e...

Dr. Toni Reilly explains why the same emotional patterns of rejection, abandonment, heartbreak, shame, loneliness, pressure, distrust, overthinking, control, or attracting unavailable partners keep repeating. When we try to change without understanding what affects us so deeply. In SoulLife Psychology, these responses aren’t random traits or character flaws; life isn’t unfolding randomly, but revealing a predetermined inner blueprint that includes personality, emotional tendencies, strengths, vulnerabilities, relationships, challenges, and core emotional themes. Unlike traditional psychology’s focus on conditioning, she argues that nature exists before experiences, which is why siblings or children can face the same events but respon...

People are outgrowing belief. Your own experience is becoming your authority.

This episode tracks the shift from being told who you are to understanding why you are the way you are. When your behaviour makes sense, self-trust returns and you stop asking what is wrong with you.

Intuition becomes part of daily decisions as you recognise it as inherent.

Psychology is being pushed beyond labels. People want cause, as old explanations are breaking down while new awareness settles.

This episode also marks a shift. The next phase moves into real conversations...

Dr Toni Reilly explains grief as the emotional centre of the SoulLife Psychology cycle of birth, grief, and death. This is where irreversible change takes control. Death, divorce, betrayal, infertility, illness, loss of identity, even pets or freedom. Life divides into before and after.

This episode explores what grief actually is, why it affects people so differently, and what it reveals underneath. The loss itself, and what it brings up from what you have experienced in life.

She speaks to heartbreak and identity loss, the exposure of emotional bruises, and the parts people carry through...

In this episode of the SoulLife Psychology Podcast, Dr Toni Reilly explores reconnection. Communicating with a loved one who has died and recognising that consciousness continues beyond the body. She explains life, grief, and death as one system. Grief focuses on what is no longer physically here. Reconnection brings awareness back to what still exists. The bond does not end. Recognition changes. The episode covers signs such as feathers, birds, music, numbers, and dreams, along with dream visitations. It also addresses sudden death, suicide, and child loss, and how understanding reduces guilt and blame.

00:00 Death And Consciousness<...

Dr. Toni Reilly explains Recall Therapy as an evolution of past life regression. A process that works by taking people to the origin of unresolved memory stored in the psyche, body, and energetic field. She shares how one session healed her lifelong fear of public speaking, discomfort with people reading her writing, and resistance to using intuition by revealing two past lives. A 1700s Scottish teenage healer accused of witchcraft, and a respected Tasmanian writer imprisoned after his journals were found. Reilly states that when the original incident is accessed, emotional charge and default behaviors dissolve, regardless of belief...

In this episode, Dr Toni Reilly explores metaphysics through the body and explains how physical symptoms carry meaning.

Symptoms are messages, your body is talking to you.

Metaphysics helps you understand what your body is showing you so you can respond with awareness.

In this episode, you will understand:

• How symptoms connect to your emotional world
• Why the body expresses what you are not noticing
• How to begin investigating what your body is telling you

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Most people believe their reactions start in adulthood. They don’t. They start in childhood. In this episode, Dr Toni Reilly explains the emotional bruises that form early in life and shape how people respond to the world.

Each bruise forms when a child experiences an emotional impact they cannot process. The mind creates protection. That protection becomes default behaviour. Withdrawal, over-attachment, approval seeking, control, and rigidity often grow from these bruises. Over time the reaction becomes part of identity and operates automatically.

Bruises stay hidden until something triggers them. When that happens, the reaction fe...

In this episode, Dr Toni Reilly introduces the Life Map framework and explains why the behaviours that run your life were formed long before you understood them.

Life Map reveals the inherent framework you were born with and the default behaviours that form around it. When you understand your design, your behaviour begins to make sense. What once felt confusing becomes clear.

This episode explores the difference between inherent nature and learned behaviour, why insecurity forms around our strengths, and how Life Map helps you understand the deeper design of your life.

You...

Dr Toni Reilly introduces intuitive counselling as an everyday relationship skill and explains the difference between advice and counselling: advice removes responsibility, while counselling helps people understand themselves, own their emotions, and make their own choices. She shares personal stories from seeking validation in her first counselling session, to misreading her child’s need for acknowledgement, to recognising her own self-control, to show how “fixing” and analysis can become projection. The episode focuses on listening as a conscious practice: noticing what’s said and what’s underneath it, while also tracking your own reactions, discomfort, and urge to rescue. Reilly out...

Dr Toni Reilly explores intuition as your built-in “human GPS” and explains why sensitivity isn’t a flaw, but heightened perception. She defines intuition as subtle inner guidance that arrives before reasoning, feels calm and light, doesn’t pressure you, and supports decisions in everyday life. The episode contrasts intuition with fear, showing how fear feels loud, urgent, heavy, and spirals into assumptions, while intuition offers clear, quiet direction. 

Toni shares stories of intuitive warnings and training moments, from her mother sensing a snake and being told to stop before an accident, to hearing a specific meeting date, for...

In this episode of the SoulLife Psychology Podcast, Dr Toni Reilly delves into the concept of integration, explaining how it signifies an internal adjustment following newfound awareness. As your inner self reorganises, you begin to see yourself more clearly, leading to changes in behaviour and subconscious decision-making. Dr Reilly shares personal anecdotes and practical examples of how awareness disrupts your comfort zone and recalibrates your inner world, resulting in less reactive and more conscious responses. This episode emphasises that true awareness naturally leads to integration, without the need for forced change. Tune in to learn how these shifts can...

In this episode of the Soul Life Psychology Podcast, Dr Toni Reilly delves into the concept of emotional patterns, exploring why they recur and how self-awareness can coexist with repetitive behaviours. She emphasises that repetition is a normal part of the human experience and not a sign of failure. Dr. Reilly explains the stages of learning from patterns, from recognition to action, and reassures listeners that awareness is only the beginning of transformation. She also discusses the connection between childhood emotional bruises and adult behavioural patterns. Through personal anecdotes and insightful analysis, this episode guides listeners towards understanding and...

In this episode of the SoulLife Psychology Podcast, Dr Toni Reilly delves into the concept of emotional bruises, the invisible imprints from childhood that shape our emotional responses and patterns. Dr Reilly explains how these bruises form, their impact on our behaviour, and how recognising them can lead to personal growth. She shares her own experiences to illustrate how these bruises manifest and emphasises that understanding them is crucial for emotional freedom. The episode also introduces the SoulLife Psychology Practitioner Certification for those interested in deeper emotional and intuitive work. Listeners are encouraged to identify their own bruises as...

If you’ve ever felt like your life doesn’t quite make sense yet, this episode will help you understand why.

This first episode of the SoulLife Psychology Podcast introduces the concept of awakening as a lived experience.

Awakening is what happens when awareness begins to surface. When you start questioning who you are, why you’re here, and why certain patterns, emotions, and experiences keep repeating.

In this episode, I take you back to the beginning. Why SoulLife® Psychology exists. What it was created to address. And why sensitive, intuitive, conscious people often f...

SoulLife Psychology helps you understand yourself at a deeper level. In this trailer, Dr Toni Reilly explains why this podcast exists, what Season One covers, and how SoulLife Psychology helps you see your purpose and emotional patterns with clarity.

Subscribe to hear the first Episode and the full Remember Who You Are series.

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