Say Yes To You!
Say Yes to You! Step into a world of courage and transformation with Kier Adair as she uncovers what truly happens when women stop playing small and choose to be seen. From personal breakthroughs to the hidden stories behind business success, each episode of Say Yes to You! brings heartfelt narratives, practical wisdom, and powerful moments of growth. Every two weeks, you’ll journey through real experiences, inspiring voices, and the magic that unfolds when you finally say yes to yourself. Say Yes to You! is your invitation to explore the extraordinary confidence that comes from being visible. About Kier Ad...
Ep 11: From Shower Idea to Global Podcast: The Power of Joy and Community
In this thought provoking episode I take a pause to reflect on my journey from hosting the Speak and Shine Summit to launching my podcast 'Say Yes to You', emphasizing the importance of joy, community, and authenticity in my success.
Key Topics
Podcast launch journey and milestonesThe role of connection, collaboration, and community in successOvercoming perfectionism and self-doubt during podcastingThe importance of self-care and health in personal and professional growthBuilding confidence and owning achievementsKey Takeaways
Trust your path and what brings you joy.Surround yourself with inspiring women...Bonus Ep 02: Hear from The Elevating Voices: Just Do It!
This episode features inspiring women sharing their journeys of personal and professional transformation, the power of storytelling, and the importance of stepping into the spotlight. Discover how they are preparing for the upcoming Speak and Shine event and the impact of community, authenticity, and boldness.
Key Topics
The importance of storytelling in personal and professional growth
Women overcoming fear and building confidence to speak on stage
The role of community and support in personal transformation
Sound Bites
"Sharing my journey can inspire others."<...
Ep 10: The Power of Beliefs and Identity in Personal Style with Samantha Harman
In this fabulous interview, Samantha Harman shares her journey from newspaper editor to style strategist, emphasising the importance of beliefs and identity in personal style. Discover how wardrobe choices can empower women, challenge societal norms, and serve as a business tool, culminating in her upcoming book 'Just Get Dressed.'
Key Topics
The transformation from journalism to style strategyWardrobe as a tool for empowerment and identitySocietal norms and gender expectations in fashionThe impact of visibility and confidence for womenSamantha Harman's upcoming book 'Just Get Dressed'Sound...
Bonus Ep 01: Hear from The Elevating Voices: The Impact of Saying Yes!
This interview features inspiring women preparing for the upcoming Speak and Shine event on May 7th. They share their journeys, motivations, and the impact of saying yes to stepping onto the stage, highlighting the power of community, mindset, and authentic connection.
Key Topics
The importance of community and support in public speaking
Mindset shifts and overcoming fears to step onto the stage
The transformative impact of saying yes to opportunities
Sound Bites
"Timing is everything for impact."
"Real impact comes from...
Ep 09: How Trusting Your Intuition Transforms Your Business with Andrea Rainsford
In this encouraging interview, Andrea Rainsford shares her journey of overcoming health challenges, redefining success, and empowering women to prioritise joy and authenticity in their lives and businesses. Discover her bold move to step away from social media, her innovative Buyology™ approach to client attraction, and the importance of trusting your intuition.
Key Topics
Health and wellness journeySocial media and online presenceThe concept of Buyology™ in client attractionTrusting intuition and energy in decision-makingBalancing life, business, and personal fulfillment
Sound Bites
"There needs to be a different way."
"Y...
Ep 08: From Trauma to Transformation: A Journey of Empowerment with Sarah Jepson
In this inspiring interview, Sarah shares her story from pain to finding her purpose, including her experience with domestic abuse, overcoming burnout, and building a supportive community for women entrepreneurs. Discover how she claimed her story, embraced vulnerability, and empowered others to do the same.
Key Topics
Journey from trauma to transformationOvercoming burnout and reclaiming lifeThe importance of vulnerability and storytellingBuilding supportive communities for womenEmpowering women to embrace their storiesTakeaways
Sharing your story can be a powerful act of healing and empowerment.Claiming space for difficult topics like...Ep 07: From Turbulence to Triumph: A LinkedIn Success Story with Rachel Barber
Rachel Barber, a LinkedIn strategist and mentor, shares her journey of leveraging authentic relationship-building, strategic messaging, and personal resilience to grow her impact and business on LinkedIn. Discover how she turned health challenges into strengths and learned the power of genuine conversations and clear messaging.
Key Topics
Building authentic relationships through DMsStrategic messaging and clarity in brandingTurning health challenges into strengthsThe importance of vulnerability and imperfect actionUsing humor and personality to stand outThe role of visibility and relevance on LinkedInCreating safe spaces for impact-driven workThe significance of storytelling and values in branding<...
Ep 06: BREAKING! The Inside Scoop to Getting Major Visibility Through PR with Amanda FitzGerald
Amanda FitzGerald shares her journey from self-doubt to becoming a leading visibility advocate, including her 'Mutton March' movement, stage confidence, and practical PR tips to amplify your message.
Key Topics
Amanda's journey to visibility and confidenceThe story behind the Mutton March movementPractical tips for getting media coverageOvercoming fear and self-doubt on stageThe importance of authentic storytellingSound Bites
"PR snowballs into media success."
"Turning a troll into a movement."
"The Mutton March empowers women."
Chapters
00:00 Introduction to Major...
Ep 05: From Logo Lady to Stage Star with Trudie Avery
In this inspiring conversation with Trudie Avery, aka The Logo lady, she shares her journey from Graphic Designer to branding expert and speaker. Discover how her deep understanding of archetypes, human connection and bold public speaking has transformed her clients’ brands and lives.
Key Topics
The power of branding and visual identityUsing archetypes to understand and connect with your audienceBuilding confidence through public speaking and visibilitySound Bites
"It really changes perceptions of themselves"
"I’m going to rip this apart and start again"
"Just put yourself out ther...
Ep 04: Reclaiming Your Voice with Gill McKay
In this empowering episode of Say Yes To You, I welcome my first guest, speaker coach and partner-in-crime Gill McKay, as we explore a powerful question: why do women stop themselves from saying yes? Together, we dive into the mindset blocks, self-doubt, and comparison traps that can hold us back from stepping into visibility and embracing opportunities whether that’s on stage, in business, or in life. Drawing on our experience with the Speak and Shine Collection, Gill and I share real stories and practical strategies about creating safe spaces, moving beyond perfectionism, and reframing those internal gremlins that wh...
Ep 03: The Power Cs – Connection, Community & Collaboration
In this uplifting episode of Say Yes To You, I take you on a deep dive into the three “Power Cs” that have transformed my business and visibility: Connection, Community, and Collaboration. Drawing from personal experience and the evolution of my own brand, I reveal how finding the right people, spaces, and intentions has shifted everything from feeling isolated to becoming unstoppable.
I share candid stories about navigating “wrong rooms,” letting go of relationships that no longer serve us, and the strategic ways I keep meaningful connections alive post-networking. From vibrant online communities to energizing in-person events, I show h...
Ep 02: Realising the Power of Saying Yes
In this transformative episode of Say Yes To You, I take you on a powerful journey through the pivotal moments that shaped my mantra and the podcast’s namesake of saying yes to you. From my fearless 19-year-old self, passport and camera in hand, to the energy-draining years I spent in corporate life, I share how my choices, intuition, and sometimes audacious yeses ignited real change in my life.
I open up about the reality of feeling lost in the “shoulds” of life, the brave leap I took from a “safe” corporate role into the uncertain world of entrepr...
Ep 01: My Shower to Stage Story
In this inspiring first episode of Say Yes To You, I share my deeply personal journey from feeling unseen and unheard to spearheading a movement that empowers women to find their voice. What began as an idea in the shower eventually grew into the Speak and Shine Summit. Along the way, I open up about the real struggles I’ve faced with chronic fatigue, health setbacks, and the emotional rollercoaster of entrepreneurship.
As a visibility expert and founder of the Speak and Shine Collection, I talk honestly about how I overcame self-doubt, perfectionism, and the fear of st...
Say Yes to You! – Is Here
Are you tired of playing small and hiding behind the scenes? Watching people with less experience step into the spotlight while you dim your own light? Feeling deep down that you were meant for more, yet still holding yourself back?
I’ve been there. And I’m here to tell you: it’s time to step out of the shadows and get visible.
Welcome to Say Yes to You! - my podcast for women in business who are ready to be seen, heard, and fully themselves.
I’m Kier Adair - Visibility Expert, Founder...
