Scrambled

Welcome to episode 28 of Scrambled the Podcast.

In this episode Ash & Alyssa are joined by guest, Arianna Medizade. In this episode, we're joined by Ariana Medizade, licensed pharmacist, functional nutrition counselor, wellness educator, and founder of The Wellness Pharm. Ariana has built a devoted following by helping women cut through wellness misinformation and better understand the connection between hormones, nutrition, supplements, and overall health.

Together, we dive into the intersection of fertility and wellness, exploring how lifestyle factors, metabolic health, stress, sleep, and nutrition can impact reproductive health. Ariana shares practical strategies for supporting your...

Welcome to episode 27 of Scrambled the Podcast.

In this episode Ash & Alyssa are joined by guest, Mia Kaercher, a mother, infertility advocate, and finalist in the national “Super Mom” competition; to hear the incredible story behind her journey to motherhood.

After discovering she carried the BRCA gene mutation, Mia faced heartbreaking uncertainty about her future and fertility. What followed were multiple failed IVF attempts, difficult decisions, and the emotional rollercoaster that so many women silently endure while trying to grow their families.

Eventually, Mia and her husband turned to surrogacy using their final embr...

Welcome to episode 26 of Scrambled the Podcast. This episode is Sponsored by Evvy. Scrambled listeners can visit https://www.evvy.com and use code "SCRAMBLED" at check out to receive 10% off.

In this episode Ash & Alyssa are joined by guest, Cory Ruth, a registered dietitian, women’s health expert, and founder of The Women’s Dietitian to talk all things PCOS, nutrition, hormones, and fertility. This episode was reordered prior to the official name change of PCOS to PMOS, so will refer to the condition by its prior name.

Cory specializes in helping women manage PCOS...

Welcome to episode 25 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Samantha Goldberg, NP.

In this episode, we explore neonatal care, the importance of parental education, and her personal journey of egg freezing. Samantha is a neonatal nurse practitioner and founder of Newborn Prep 101.

Discover how her professional experience informs her insights on fertility, emergency response, and empowering parents.

CONNECT WITH NEWBORN PREP 101:

Website: https://www.newbornprep101.com/

IG: ⁨@newbornprep101⁩

CONNECT WITH US:

IG: @Scrambled_ThePodcast

Welcome to Episode 24 of Scrambled: The Podcast. This is Part 2 of a two-part conversation.

In this follow-up episode, Ashlee continues her conversation with Cynthia Thurlow, diving deeper into the realities of perimenopause and what it truly looks like in everyday life. Building on the foundation from Part 1, Cynthia unpacks the most common symptoms women experience, from mood changes and sleep disruptions to metabolic shifts and fatigue.

Together, they explore practical, evidence-based strategies to support your body during this transition, including nutrition, lifestyle adjustments, and how to advocate for yourself within the healthcare system.

...

Welcome to Episode 23 of Scrambled the Podcast. This is Part 1 of a two-part conversation.

In today’s episode, Ashlee is joined by Cynthia Thurlow to take the hormone conversation beyond fertility and into perimenopause; a phase many women experience, but few fully understand.

Cynthia breaks down what perimenopause really is, when it begins, how to recognize the signs, and where to turn for support.

This episode lays the foundation for understanding how your hormones evolve and why it matters.

Be sure to tune in next week for Part 2, where we dive ev...

Welcome to episode 22 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Dr Kay Linker, a neuroscientist focused on aging, longevity, and cognitive performance, specializing in women’s health.

In this episode, we break down what really matters when it comes to optimizing brain health and longevity, and separate the science from the noise. From daily habits to trending wellness fads, this conversation is all about helping you make smarter, more informed decisions about your health.

If you’ve ever felt overwhelmed by conflicting health advice, this episode will bring you back...

Welcome to episode 20 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by returning guest, Dr Aimee AKA The Egg Whisperer.

When it comes to fertility, the spotlight is often on women, but male fertility plays an equally important role. In this episode, fertility expert Dr. Aimee breaks down the often-overlooked male side of the equation.

We dive into her memorable “BALLS Method”, a simple, actionable framework designed to help men understand and optimize their fertility. From lifestyle factors to medical insights, this conversation is packed with information every couple (and every man) shou...

Welcome to episode 20 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Dr Robert Setton, board-certified reproductive endocrinologist and infertility specialist based in Brooklyn, New York.

In this episode, he shares his personal journey to parenthood with his astonishingly resilient wife; through IVF, an experience that led him to pivot from cardiology to fertility medicine.

We also break down one of the most common (and confusing) listener questions: IUI vs. IVF. Whether you’re navigating fertility treatment or just starting to explore your options, this conversation blends expert insight with real, li...

Welcome to Episode 19 of Scrambled: The Podcast.

In this episode, Ash and Alyssa sit down for a candid catch-up, reflecting on their journey building the show so far.

They share insights from their experiences, revisit memorable moments, and dive into their vision for future topics, along with a few dream guests they’d love to have on.

CONNECT WITH US:

IG: @Scrambled_ThePodcast

TikTok: @Scrambled_ThePodcast

Email: scrambledthepodcast@gmail.com⁩

Disclaimer: Scrambled is for entertainment and education only, it is not inte...

Welcome to Episode 18 of Scrambled the Podcast. In this episode, Ash and Alyssa are joined by special guest Lindsey Metselaar, founder and creator of the hit dating podcast "We Met at Acme".

Lindsey is no stranger to opening up behind the microphone. She’s built a loyal following by candidly sharing her personal experiences and insights on relationships and life. While she’s a successful entrepreneur and podcast host, Lindsey also speaks honestly about one of the most challenging chapters of her life; her journey to parenthood.

She opens up about navigating PCOS, undergoing IVF, and...

Welcome to Episode 17 of Scrambled the Podcast.

In this episode, Ash and Alyssa are joined by special guest Emily Rosen, a published author of a children’s book that helps explain the NICU experience to young readers.

Her series is set to expand, exploring the many ways children enter the world, including surrogacy and adoption.

Emily shares her personal journey through fertility struggles while trying to grow her family, and how writing became a powerful creative outlet to process her emotions and experiences.

Through her story, she opens up about IVF, su...

Welcome to episode 16 of Scrambled the Podcast. In this episode, Ash and Alyssa are joined by special guest Sydney Graves, a midwife and hypnobirthing instructor with over 10 years of experience across the UK and Australia.

Sydney walks us through the journey from pregnancy to birth, highlighting how education empowers parents to be and lays the foundation for a positive, informed, and confident birth experience. She also shares practical insights on self‑advocacy, navigating the maternity system, and preparing both mind and body for labour.

CONNECT WITH SYDNEY:

IG: @serenebirthing

We...

In this week’s episode, Alyssa and Ash step away from the serious conversations to share a lighter, more personal side.

This catch-up episode features some rapid-fire questions, plenty of laughs, and a few memorable dating disaster stories along the way.

We hope you enjoy listening as much as we enjoyed recording it!

CONNECT WITH US:

IG: @Scrambled_ThePodcast

TikTok: @Scrambled_ThePodcast

Email: scrambledthepodcast@gmail.com⁩

Disclaimer: Scrambled is for entertainment and education only, it is not intended as medical advice. Alwa...

In this weeks episode, Dr. Natalie Crawford dives deeper into embryo transfers, why some succeed and some fail, and how to optimize your health to increase fertility. Natalie is a double board-certified fertility doctor with a background in nutrition, helping both women and men take control of their reproductive futures.

CONNECT WITH US:

IG: @Scrambled_ThePodcast

TikTok: @Scrambled_ThePodcast

YouTube: Scrambled on YouTube

Email: scrambledthepodcast@gmail.com⁩

CONNECT WITH NATALIE:

IG: @nataliecrawfordmd

TikTok: @nataliecrawfordmd

YouTube: ⁨@NatalieCrawfordMD⁩

Podc...

This week, Ash & Alyssa are serving up the real tea on life as 30-year-olds in NYC. One single, one married, both figuring it out in real time. From dating app adventures and married-life musings to the vulnerable side of launching a fertility podcast, nothing’s off the table. We’re talking daily chaos, putting yourself out there, navigating love in your 30s, and the incredible support from our listeners that keeps us going. Grab your coffee (or your cocktail) and come get Scrambled with us.

CONNECT WITH US: IG: @Scrambled_ThePodcast

TikT...

Welcome to episode 12 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Jamie Babin who opens up about her journey to motherhood and all the health complications and trials she faced along the way.

Jamie is raw, honest and vulnerable in sharing some of her toughest challenges and is a true testament to the strength and resilience of people facing fertility struggles. Her journey is anything but straightforwards but the ending of her story is, in her own words, "worth it".

CONNECT WITH US:

IG: @Scrambled_ThePodcast<...

Welcome to episode 12 of Scrambled the Podcast.

In this episode Ash & Alyssa are joined by guest, Jamie Babin who opens up about her journey to motherhood and all the health complications and trials she faced along the way.

Jamie is raw, honest and vulnerable in sharing some of her toughest challenges and is a true testament to the strength and resilience of people facing fertility struggles. Her journey is anything but straightforwards but the ending of her story is, in her own words, "worth it".

CONNECT WITH US:

IG...

Welcome to episode 11 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Christina Rinaldo AKA "Christina Wellness".

Christina is a Nutritional Therapy Practitioner who is passionate about nutrition and its link to our hormone health and fertility outcomes. In this ep she helps us unpack health, meals and exercise to prioritize our hormonal health and potentially fertility outcomes.

CONNECT WITH US:

IG: @Scrambled_ThePodcast

TikTok: @Scrambled_ThePodcast

Email: scrambledthepodcast@gmail.com⁩

CONNECT WITH CHRISTINA:

IG: @christinawellness

...

Welcome to episode 10 of Scrambled the Podcast.

In this episode Ash & Alyssa are joined by guest, Samantha Diamond. Sam is the Founder and CEO of Bird & Be, a company producing high quality and scientifically backed fertility supplements and at home tests.

Sam talks to us about what Bird & Be offers and helps us to delve into male factor infertility.

CONNECT WITH US:

IG: @Scrambled_ThePodcast

TikTok: @Scrambled_ThePodcast

Email: scrambledthepodcast@gmail.com⁩

CONNECT WITH Bird & Be:

IG: @Birdbecool

...

Welcome to episode 9 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Amanda Segal.

Amanda's career in the Fertility sector spans over 30 years. She is a wealth of knowledge and helped us unpack the tricky conversation of the financial burden of IVF care.

She also personal struggled with fertility and has 3 IVF children.

CONNECT WITH US:

IG: @Scrambled_ThePodcast

TikTok: @Scrambled_ThePodcast

Email: scrambledthepodcast@gmail.com⁩

Disclaimer: Scrambled is for entertainment and education only, it is not in...

Welcome to episode 8 of Scrambled the Podcast. In this episode Alyssa is joined by guest, Sophie Bennet. Soph shares her raw and emotional experience of an unexpected pregnancy in her 20's and the unexpected complications that followed.

The topic of abortion, pregnancy loss and medical complications is covered, listener discretion is advised.

CONNECT WITH SOPH:

IG: @sophialoubennet

CONNECT WITH US:

IG: @Scrambled_ThePodcast

TikTok: @Scrambled_ThePodcast

Email: scrambledthepodcast@gmail.com⁩

Disclaimer: Scrambled is for entertainment and education only, it is not in...

Welcome to episode 7 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Dr Keri Bergin.

Keri shares her expertise on the intricacies of the LGBTQIA+ community accessing fertility care for fertility preservation and family planning. She touches on sperm and egg donation, gestational surrogacy and navigating third party reproduction.

Dr Bergin also shares her personal story of using IVF care with her wife.

She is a wealth of knowledge and such an incredible resource and advocate for the queer community.

CONNECT WITH DR KERI BERGIN:

...

Welcome to episode 6 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Gabby Parsons. Gabby bravely shares her story of receiving a confronting health diagnosis at only 24 years old and how she proactively chose to incorporate fertility care into her treatment process. Gabby's story is not only inspiring but also shows the strength people find through some of the biggest hurdles that can confront us in life.

CONNECT WITH US:

IG: @scrambled_ThePodcast

TikTok: @scrambled_ThePodcast

Email: scrambledthepodcast ⁨@gmail.com⁩

Disclaimer: Scra...

Welcome to episode 5 of Scrambled the podcast. In this episode Alyssa and Ashlee sit down to delve deeper into the fertility journey Ashlee went through. Ash opens up about the challenges she faced and the questions she had to ask herself when confronted with fertility test results that lead to an IVF cycle with her husband.

CONNECT WITH US:

IG: @Scrambled_ThePodcast

TikTok: @Scrambled_ThePodcast

Email: scrambledthepodcast@gmail.com

Disclaimer: Scrambled is for entertainment and education only, it is not intended as medical advice. Always...

In todays episode of Scrambled, we're joined by Embryologist, Cody Thomas. Cody takes us inside the Embryology Lab to explain the magic and science that happens after an egg retrieval. She explains the science as is it today, and where she predicts it will take us in the future, in relation to Egg Freezing and IVF.

CONNECT WITH US:

IG: @Scrambled_ThePodcast

TikTok: @Scrambled_ThePodcast

Email: scrambledthepodcast@gmail.com

Disclaimer: Scrambled is for entertainment and education only, it is not intended as medical advice. Always...

Welcome to episode 3 of Scrambled the podcast.

In this episode hosts Ashlee and Alyssa sit down to delve deeper into the fertility journey that Alyssa went through. Alyssa opens up about the struggles and challenges she faced when finding out she had low ovarian reserve in her mid 20's.

CONNECT WITH US:

IG: @Scrambled_ThePodcast

TikTok: @Scrambled_ThePodcast

Email: scrambledthepodcast@gmail.com

Disclaimer: Scrambled is for entertainment and education only, It is not intended as medical advice. Always check in with your healthcare...

Welcome to Episode 2 of Scrambled. In this episode we talk with the amazing "egg whisperer" Dr Aimee Eyvazzadeh, about all things Fertility 101. She explains to us her TUSHY method and breaks down all the fertility "buzz words" you may have heard but not understood like AMH, semen analysis. & gynecology issues like PCOS.

Dr Aimee is a weath of knowledge and as you'll hear, a very witty person!

You can find more resources from Dr Aimee here:

WEBSITE: https://eggwhisperer.com/

IG: @EggWhisperer

Disclaimer: Scrambled is for entertainment...

Welcome to the first ever episode of Scrambled, the podcast bought to you by Alyssa Rhodes and Ashlee Harper. This episode introduces your hosts and explains what Scrambled is about and what you can expect from future episodes.