Resilience Brilliance
Resilience Brilliance™ PodcastReal stories. Real science. Real resilience.Hosted by Jena Taylor — brain injury survivor, resilience strategist, and marketing maverick — Resilience Brilliance™ is where courage meets comeback. Each episode shines a light on the many faces of resilience — from everyday people rising from life’s toughest moments to leading experts in neuroplasticity, psychology, trauma recovery, divorce, abuse, and well-being who help us understand how we rise.Some guests share personal stories of heartbreak, healing, and hope. Others bring the science, tools, and insight behind emotional strength and transformation. And some beautifully blend both.This isn’t just another “feel good” show. It’s a movem...
Brain injury recovery: you can’t push through this (the truth about real resilience) | Joanne Cohen
Brain injury recovery: you can’t push through this (the truth about real resilience) | Joanne Cohen
What happens when life forces you to rebuild—from your brain to your identity?
🔴 Watch this episode if:
You’re navigating brain injury recovery or cognitive challengesYou feel exhausted, overwhelmed, or not like yourselfYou’re rebuilding after trauma, loss, or a major life shiftYou want real tools—not fluff—to strengthen resilience⏱ Timestamps
00:00 – Jena’s story: rebuilding after brain injury
02:30 – Joanne’s accident and diagnosis
06:30 – Multiple TBIs and starting...
How to break food addiction & keep weight off for good
Struggling with weight loss—even though you know exactly what to do?
In this powerful episode of Resilience Brilliance, Jena Taylor sits down with board-certified health and wellness coach Sue Brown, who lost 120 pounds and kept it off for over 5 years—after decades of dieting, frustration, and starting over.
This conversation goes beyond food.
It dives into:
Why ultra-processed foods hijack your brainThe hidden link between identity and weight lossHow to break the cycle of dieting and regain controlWhy cravings aren’t about willpowerHow to align your habits with h...Rewiring the Brain for Resilience: Neuroplasticity, Hope, and Healing with John Kennedy
What if your brain could heal, adapt, and even outperform where you were before adversity?
In this deeply inspiring episode of Resilience Brilliance, Jena Taylor sits down with neuroplastician John Kennedy to explore the life-changing power of neuroplasticity—the brain’s ability to rewire itself for recovery, performance, and growth.
From traumatic brain injury to addiction, dementia, and high-performance environments like the Marines and Navy SEALs, John shares how targeted brain training can unlock faster processing and renewed hope—even in cases once thought impossible.
Jena also brings...
Why successful women are often crippled by self doubt
summary
In this episode of Resilience Brilliance, Jena Taylor speaks with Kristine B. Jensen, a licensed psychotherapist, about her journey into therapy, the impact of childhood shame, and the hidden costs of perfectionism. They discuss the importance of self-compassion, the challenges of imposter syndrome, and how to combat the inner critic. Kristine shares insights on healing without confrontation and emphasizes the significance of emotional support in overcoming trauma. The conversation concludes with Kristine's reflections on her book and the importance of resilience in reclaiming one's life.
takeaways
Resilience is a mus...
Turning Pain into Purpose and Self-Healing
The conversation begins with an introduction to Resilience Brilliance and the host's personal story of survival. Topics include: depression, suicide ideation, trauma. It then transitions into Sarah Dawkins' healing journey, her transition from nursing to entrepreneurship, and the influence of family and origin on career paths. The conversation delves into overcoming victim mentality, Sarah's crucible moment and healing journey, emotional trauma and healing, and her experience in writing and publishing a healing book. The key takeaways emphasize the possibility of healing and the importance of self-belief in the healing process.
Takeaways
Healing is possibleBelief...How to relieve low back pain
Summary
Dr. Hélène Bertrand shares her journey and expertise in pain relief, offering insights into her innovative treatments and the impact of her work on chronic pain sufferers. She also emphasizes the importance of good sleep, diet, exercise, and relationships in managing pain.
The conversation with Helene Bertrand MD covers her early medical education, innovative treatments for pain relief, challenges faced in the medical community, and the development of her own topical pain ointment: QR Cream, and her book “Low Back Pain: 3 Steps to Relief in 2 Minutes".
Hele...
Resilience Beyond Prescriptions: One Woman’s Journey Off 54 Medications
Summary
In this episode of Resilience Brilliance, host Jena Taylor speaks with Rev. Jodi Suson, who shares her incredible journey of overcoming misdiagnosis and chronic health conditions through natural healing methods. They discuss the significant impact of food and water quality on health, the role of medication, and the importance of spirituality and prayer in recovery. Jodi emphasizes the need for real food, the dangers of neurotoxins, and the power of the subconscious mind in driving health issues. The conversation also covers practical tools for healing, the importance of self-care, and the emotional aspects of recovery, culminating...
What a Three-Time Divorced Marriage Therapist Knows About Resilience
The conversation begins with an introduction to Resilience Brilliance, followed by Becky's resilience journey and her work in marriage crisis counseling. Becky shares her personal journey of self-discovery and growth, and the importance of embracing alone time for personal development. The conversation covers themes of self-care, empowerment, emotional maturity, overcoming fear, the stages of a dying marriage, amicable divorce, and co-parenting. It emphasizes the importance of resilience, growth, and putting children first in divorce situations.
Takeaways
Resilience journeys are shaped by personal experiences and challengesEmbracing alone time is essential for personal growth and self-discovery...From Grey to Glow
Olga Alexeeva shares her inspiring journey from Moscow to New York, starting over in a new country, discovering a passion for painting, opening an art gallery, achieving a goal, rediscovering purpose and joy, and living with purpose and impact. Olga's story is a testament to resilience, determination, and the transformative power of finding one's spark. The conversation covers the journey of embracing change, overcoming fear, and finding purpose in life. It emphasizes the importance of stepping out of one's comfort zone, self-reflection, and controlling emotions to live a vibrant and meaningful life. The speaker shares personal experiences and insights...
Why Manage Your Anger and Stress When You Can Learn To Eliminate Them Instead?
The Resilience Brilliance podcast, hosted by Jena Taylor, focuses on overcoming adversity and challenges. Dr. Mort Orman, a 40-year anger elimination expert, shares insights on reprogramming the brain to eliminate anger and stress. He debunks myths and provides real-life examples of transforming anger. The conversation also addresses long-held anger and the impact of anger in relationships. The conversation delves into the understanding of anger in relationships, the impact of redirected anger, coping strategies, the consequences of anger, resilience, and the relevance of Dr. Mort Orman's book 'Life-Changing Anger Cure'. The discussion emphasizes the importance of empathy, understanding, and the...
The Hidden Cost of Misalignment
Summary
In this episode of the Resilience Brilliance podcast, host Jena Taylor speaks with Maggie Jurajda, an alignment architect, about her journey from burnout to clarity and resilience. Maggie shares her personal story of overcoming challenges, including her experiences with anxiety and the importance of alignment in business. They discuss the concept of human design and how it can help individuals understand their energy and make better decisions. The conversation emphasizes the need to break free from the hustle culture and embrace rest, as well as the significance of sharing personal stories to inspire resilience in others.
The Power of Prioritizing Time
Summary
In this episode of Resilience Brilliance, Jena Taylor and Tiffanie Kellog discuss resilience, time management, and the importance of prioritizing life. Tiffanie shares her personal journey of overcoming adversity and how she transformed her life after significant loss. They explore the challenges of balancing work and personal life, the role of technology in managing time, and the importance of creating a supportive community for child-free women. The conversation emphasizes living life to the fullest and making meaningful decisions that align with one's values.
Takeaways
Resilience is a...
From Homeless to Dream Maker: Haim's Resilience Journey
Summary
In this episode of Resilience Brilliance, host Jena Taylor speaks with Haim Ohayon, a business and life coach, about his incredible journey of resilience. Haim shares his personal story of overcoming homelessness and language barriers after moving to New York from Israel. He discusses his transition from a mechanic to a successful coach, emphasizing the importance of decision-making, support systems, and taking action to achieve one's dreams. The conversation highlights the significance of believing in oneself and the power of resilience in navigating life's challenges.
Takeaways
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Reclaim your health with food
Keywords
resilience, health, nutrition, personal growth, adversity, empowerment, cancer prevention, mental health, accountability, education
Summary
In this episode of Resilience Brilliance, host Jena Taylor speaks with Dr. Laleh Talabian, a nutritional healing doctor, about her incredible journey of resilience and empowerment. Laleh shares her personal story of overcoming adversity, the importance of knowledge and education, and how to reclaim health through personalized nutrition. The conversation emphasizes the significance of accountability, integrity, and the power of mindset in achieving lasting health and well-being. Listeners are encouraged...
Mardi Winder: Navigating divorce with resilience
Summary
In this episode of Resilience Brilliance, Jena Taylor interviews Mardi Winder, a divorce specialist, about the complexities of divorce, the importance of resilience, and how to navigate emotional challenges during this difficult time. They discuss the rising trend of 'gray divorce', the role of divorce coaching, and practical strategies for emotional regulation. The conversation emphasizes the significance of personal growth, kindness, and the power of volunteering in healing after a divorce.
takeaways
Divorce rates are highest among those aged 55 and up.Resilience is essential for navigating divorce successfully.People...If Love Was All You Needed Relationships Would Be Easy. The Secret To Making Love Last.
Summary
In this episode of Resilience Brilliance, host Jena Taylor and relationship coach Paul Sterling discuss the importance of resilience in overcoming personal and relational challenges. They explore the significance of effective communication, problem-solving, and understanding intimacy in relationships. Paul shares insights on navigating communication traps, the role of empathy, and the necessity of addressing past issues to foster a healthy present. The conversation emphasizes the need for tools and skills to build trust and connection in relationships, ultimately guiding listeners towards reclaiming their lives and enhancing their relationships.
Takeaways<...
The Story Behind Resilience Brilliance: What I Had to Survive to Serve
Summary
In the inaugural episode of the Resilience Brilliance Podcast, Jena Taylor shares her personal journey of resilience, detailing her experiences with domestic violence, a traumatic brain injury, and the loss of her life partner. She emphasizes the importance of community support, mindfulness, and the role of pets in healing. Jena discusses how resilience is not just about bouncing back but about rising stronger and reclaiming one's life. The episode serves as a reminder that resilience is a skill that can be developed and that listeners are not alone in their struggles.
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