Non-Toxic Living

Ready to look past the health industry myths and learn how to truly detoxify your body? Watch the video now and grab your Root Cause Cellular Toxicity Assessment™ Test Bundle here: https://nontoxicdad.com/answers/

Women use several products every day, from skincare and cosmetics to intimate-care products, without realizing that some of those products might expose them to potentially harmful chemicals.

In this episode, I’m joined by Allyssa LaScala, known online as Biohacking Bombshell, for a candid conversation about personal care products, beauty treatments, and everyday choices that...

Discover what real, safe detoxing actually looks like by watching this video, then take control of your health with The Root Cause Cellular Toxicity Assessment™ Test Bundle: https://nontoxicdad.com/answers/

The body’s ability to repair itself is one of the most important pieces of the healthy-aging conversation many people are overlooking. In this episode, I sit down with stem cell scientist Christian Drapeau to explore stem cell science, the body’s natural repair processes, and the role plants may play in supporting them.

Christian shares how his resear...

Join Dr. Zach and millions around the world at the largest synchronized gathering of ceremony, music and regenerative action this October 17th. Watch live for free: https://ourorigin.earth/

Have you ever wondered what could happen when we disconnect from the living world around us? In this episode, I sit down with Dr. Zach Bush to talk about why relationships are at the heart of human health, how time in nature can help us reconnect, and what modern life may be taking away from us.

We get into glyphosate...

Stop falling for dangerous detox trends. Watch this quick breakdown on true cellular detoxification, then grab your Root Cause Cellular Toxicity Assessment™ Test Bundle: https://nontoxicdad.com/answers/

Have you ever felt overwhelmed by all the health advice out there, or trapped by old habits and belief systems you just can’t shake? I know I have. We spend so much energy worrying about external toxins in our food and environment, but what about the toxic thoughts and limiting beliefs holding us back?

In this episode, I sit down with...

Watch this video to understand what true detoxification should look like, then get The Root Cause Cellular Toxicity Assessment™ Test Bundle: https://nontoxicdad.com/answers/

What happens when the place you call home is making you sick? In this episode, I sit down with Dr. Ashley Beckman for a deep dive into one of the most overlooked environmental health concerns: mold.

Dr. Ashley shares her journey from chemical sensitivity and chronic symptoms to discovering significant mold exposure in her home. We discuss why mold can be difficult to identify, wh...

Watch this video to understand what true detoxification should look like, then get The Root Cause Cellular Toxicity Assessment™ Test Bundle: https://nontoxicdad.com/answers/

What if the health problems we struggle with aren’t caused by one thing, but by the cumulative effect of countless exposures over time?

In this episode, I sit down with Dr. Jaban Moore to explore how environmental toxins, chronic illness, stress, and the body’s ability to recover are connected. We talk about the “toxic bucket” analogy and why everyone may have a different...

Watch this video to understand what true detoxification should look like, then get The Root Cause Cellular Toxicity Assessment™ Test Bundle: https://nontoxicdad.com/answers/

What happens when you spend years on the front lines as a first responder, lose people you love, watch the healthcare system fail people you care about, and then discover there may be other ways to support the body? That’s part of Claire Martinsen’s story. 

Claire and I have crossed paths in the functional medicine world. She has lived so many different sides o...

Watch this video to understand what true detoxification should look like, then get The Root Cause Cellular Toxicity Assessment™ Test Bundle: https://nontoxicdad.com/answers/

Burnout is a significant global issue, with productivity losses reaching over $300 billion annually, and the United States leading in these statistics. But what if burnout isn’t just a work problem? What if it's a sign that you’ve become disconnected from yourself, your family, and the stuff that makes you feel alive?

In this episode, I sit down with Patrice Bonfiglio, author of The Bu...

I’ve been married to Rebecca for 17 years, and this conversation is one of the most personal and honest episodes I’ve ever recorded. We talk about what it really takes to build a strong marriage, especially when two people bring different personalities, patterns, expectations, and past experiences into a relationship. 

We share how our relationship evolved from conflict, disconnection, and even thoughts of divorce into the deeper partnership we have today and why commitment, self-reflection, listening, and learning to respond instead of react changed everything for us.

We also...

What happens if your testosterone level is low? In this episode, Dr. Howard Aubert and I dive into why testosterone matters for far more than muscle and sex drive, including energy, motivation, cognitive function, bone density, cardiovascular health, and metabolic health. We talk about why low testosterone appears to be increasingly common in younger men and why simply chasing higher numbers may not be the answer.

We also explore the risks and limitations of testosterone replacement therapy (TRT), especially for younger men who may still have the ability to produce testosterone naturally. Dr. Aubert...

What if your autoimmune condition isn’t just caused by your genes but by the environment, foods, and toxins that influence how those genes are expressed? In this episode, I sit down with Mickey Trescott, a leading voice in the autoimmune health space, to explore why autoimmune disease is becoming one of the fastest-growing health challenges today. 

We dive into the connection between the gut, the microbiome, and immune function, and discuss why autoimmune conditions are deeply influenced by environmental factors, diet, lifestyle, stress, and the health of our gut barrier. 

Most people just grab garlic at the grocery store without a second thought. But what if you could grow, harvest, and store enough of your own to last all year?

In this episode Warren heads into the garden to harvest his homegrown garlic, then walks through how he cures and stores it so it keeps for months without losing flavor or potency. Growing and storing your own means garlic with no sprays, no fumigation, and no mystery about where it's been, something a grocery store bulb can rarely promise.

Watch the full episode to learn...

What if your child’s health struggles aren’t just random but connected to how their body processes toxins from the world around them? In this episode, I sit down with LaKrista Valentine, a nurse and natural health advocate, to explore her journey from conventional healthcare into a deeper understanding of detoxification, environmental toxins, and supporting the body’s natural healing processes.

LaKrista shares how a mysterious health crisis led her to discover applied kinesiology, toxic exposure, and why some people are more affected by their environment than others. We talk about raising healthier children, reducing everyday exposu...

Did you know your workout routine could be causing the pain and injuries you’re trying to prevent? In this episode, I sit down with Bryce Johnson, a Neuromuscular Education Therapist, to explore why so many people are dealing with chronic pain, mobility issues, and injuries that are likely caused by the way they move every day. 

Bryce shares his journey with chronic knee pain from childhood, how traditional approaches failed to address the root cause, and how that experience led him to helping others restore movement and function. 

We d...

What if cancer isn’t the enemy, but a signal that your body has been overwhelmed by the environment you created? In this episode, I sit down with Dr. Randy Johns, chiropractor, health educator, and co-founder of Happy Healthy Life, to hear his incredible story of overcoming a late-stage cancer diagnosis and completely transforming his approach to health and healing. 

Randy shares how, despite looking healthy and helping thousands of people improve their health, he was diagnosed with metastatic melanoma and given a life expectancy of only months to two years. We dive into the...

What if the biggest thing keeping you from healing isn’t your diet or exercise but the toxins, beliefs, and mindset that disrupt your metabolism? In this episode, I reconnect with Rob Vasquez, a chiropractor and metabolic health expert, to explore why so many people are struggling with chronic disease, weight gain, and poor health despite having access to more information than ever before. 

Rob shares his incredible journey from wanting to become a medical doctor, struggling with severe migraines, and discovering chiropractic care as a path to healing. We dive into the biggest obs...

What if the key to detoxing your body, reducing inflammation, and preventing chronic disease starts with the trillions of microbes living inside your gut? In this episode, I sit down with Steven Wright, a gut health expert and founder of Healthy Gut, to explore one of the most important foundations of health–the microbiome. 

Steven shares his journey from years of digestive issues, food sensitivities, and chronic health challenges to discovering the systems and strategies that helped him rebuild his health. We talk about how gut health is directly connected to detoxification, inflammation, and chr...

What if your chronic health struggles aren’t just physical but rooted in unresolved childhood trauma and emotional patterns you’ve carried for decades? In this episode, I sit down with Dr. Regan Tilley to explore the deep connection between childhood trauma, emotional toxicity, and physical health outcomes like obesity and chronic illness. 

Dr. Regan shares her powerful story of growing up in a challenging environment shaped by abuse, instability, and emotional stress, and how those early experiences influenced her health, mindset, and lifelong healing journey. We dive into the concept of Adverse Childhood Exper...

What if the plastic in your clothes, water, and air is already inside your brain and driving disease without you knowing it? In this episode, I sit down with Dr. Miles Nichols, a functional medicine doctor, to break down one of the most urgent health threats of our time. We discuss how plastics, nanoplastics, and chemical exposures are accumulating in our bodies and what that means for long-term health, inflammation, and disease risk.

We look into studies linking higher microplastic load to dementia, cardiovascular disease, infertility, and neuroinflammation, and what this means for the...

What if the products you use every day to look better are actually making you age faster? In this episode, I sit down with Dr. Marisol Teijeiro, founder of Queen of the Thrones, to discuss one of the most overlooked sources of toxicity in our lives: our skincare and beauty products. 

Dr. Marisol shares her journey from beauty pageants to becoming a naturopathic doctor and clean beauty advocate, after realizing how many everyday products were loaded with hidden chemicals that impact long-term health. We dive into the reality of greenwashing in the beauty industry, a...

What if everything you thought you knew about preventing heart attacks was wrong and the real solution isn’t a pill or stent, but a non-toxic, holistic approach? In this episode, I sit down with Diamond Fernandes, an expert in heart health and founder of Heart Fit Clinic, to tackle one of the biggest health concerns today.

We break down the conventional approach to heart care and why so many people are misdiagnosed or overtreated with stents, bypasses, and medications. Diamond shares a non-toxic perspective, explaining how mitochondrial health, oxidative stress, and inflammation are th...

What if the small changes you make at home could completely transform your family’s health and wellness? In this episode, I’m honored to sit down with Katie Wells, the founder of Wellness Mama, to discuss practical strategies for living a non-toxic lifestyle. Katie shares her journey, from her early health struggles to becoming a powerhouse in wellness, and how she’s helped millions of moms take control of their family’s health.

We dive into high-impact, low-effort habits you can implement at home, like morning sunlight, circadian-friendly lighting, and simple movement cues, to mimic...

Did you know your body could be storing toxins, heavy metals, or mold, which are sabotaging your energy, hormones, and immune system? In this episode, I interview Natalie Lefevre, an expert in environmental toxins, heavy metals, and mycotoxins. 

We get into the nitty-gritty of what’s really hiding in your body and how it could be disrupting your energy, hormones, and overall health. Natalie shares her journey, how she interprets labs, and the practical steps she takes to detox safely and effectively.

We cover everything from blood cleanses and die...

What if the root cause of your chronic illness isn’t just bad genes but the toxins stored in your body from everyday sources like food, water, and even dental work? In this episode, I’m joined by Thomas Aksnes, an expert in holistic health and detoxification. Thomas shares his fascinating journey from dealing with chronic health issues to becoming an advocate for effective detox strategies. We dive into how environmental toxins, poor diet, and even dental health can contribute to systemic inflammation, affecting everything from brain function to gut health.

Thomas explains the dang...

Did you know that there are unseen dangers in our clothing? In this episode, I discuss the hidden toxins lurking in everyday fabrics. Even clothing labeled as organic can contain plastics, dyes, and chemical coatings that are absorbed through the skin or inhaled as microplastics. We explore how polyester, rayon, and petroleum-based fabrics impact the body, disrupt the skin microbiome, and even affect fertility.

I dive into the impact of the fast fashion industry, how marketing manipulates us into buying highly toxic fabrics, and why profit often comes before health. Even your sheets and...

What if the real thing keeping you unhealthy is the belief that your worth depends on your weight or how you look? In this episode, I sit down with Carrie Lupoli to discuss the obsession with weight loss, one of the most toxic belief systems in modern health culture. We dive into how diet culture, social media, processed foods, and even the pharmaceutical industry have conditioned us to believe our value is tied to a number on a scale and why that mindset is making us sicker, not healthier.

Carrie shares her journey through...

What if the reason for your chronic pain and poor mobility isn't aging, but the shoes you wear every day? In this episode, I have the privilege of chatting with Mark Sisson, the founder of Primal Kitchen, who has spent decades disrupting the food industry and creating clean, nutritious condiments and snacks. Today, we’re diving into a new area of his passion: foot health.

Mark shares his journey of rediscovering the importance of minimalist footwear and how most modern shoes are contributing to a host of health issues like back pain, knee pain, an...

What if the reason you feel tired, anxious, or chronically sick isn’t your body failing but the air inside your home? In this episode, I sit down with Dr. John Kim to unpack one of the most overlooked toxins affecting families today. 

Join us as we share our personal experiences as mold survivors and dive into how something as simple as humidity and drywall can create an environment that leads to chronic illness, brain fog, anxiety, and even hormonal and fertility issues.

We break down how the release of...

What if infertility isn’t just physical but driven by subconscious patterns you don’t even realize you have? In this episode, I sit down with Jessica Preston once again to explore a side of toxicity that most people overlook: mental and emotional patterns that can directly impact fertility, relationships, and overall health.

We unpack the concept of “baby blocks”—subconscious beliefs, stress patterns, and emotional conditioning that can disrupt hormones and keep the body stuck in fight-or-flight instead of a state of rest, digestion, and reproduction. Jessica shares how tools like breathwork, biofeedback, and commun...

Have you ever wondered how chefs create meals that are both delicious and healing? In this episode, I sit down with Chef James Barry, an expert renowned for the art of cooking with clean, nutrient-dense ingredients. 

Chef James talks about his background of unhealthy cooking habits and how he became a leading advocate for healthy, non-toxic food preparation. He emphasizes the importance of incorporating healing herbs into our meals and avoiding extreme diets.

Food as medicine is a philosophy that Chef James believes in, and he explains how herbs l...

Did you know the clothes you wear could be poisoning your body? That's what Alden Wicker and I are discussing today. Alden is an expert in sustainable fashion and the author of To Dye For. She is passionate about exposing the toxic chemicals that are often hidden in clothing and textiles, and how they impact our health, the environment, and society.

Alden dives into the dark side of the textile industry to reveal how even our "organic" clothing could be contaminated with harmful chemicals like phthalates and formaldehyde. She explains how such chemicals interact...

Are you struggling with chronic illness or feeling stuck in your wellness journey? In this episode, I’m joined by Dr. David Jockers, a leading expert in functional medicine and one of the pioneers of cellular healing.

As he shares his inspiring journey of overcoming chronic illness, we discuss how chronic stress and toxicity, especially in our food and environment, are affecting our cells and overall health. Dr. Jockers breaks down his approach to detoxification, emphasizing how simple lifestyle changes can support cellular health and longevity. He also explains the importance of identifying and ad...

Are you struggling with chronic illness or toxicity? In this episode, I’m joined by Ian Clark, a man whose journey from sickness to health has led him to discover powerful, natural healing methods. Ian shares his story of heavy metal poisoning, severe health challenges, and how he overcame it all with detoxification, spiritual awareness, and innovative therapies.

We dive into the importance of removing toxic substances from our environment, including heavy metals, plastics, and chemicals in everyday products. Ian also talks about his experience with alternative therapies, such as the "slap method," and ho...

Did you know that you can transform your well-being without relying on medications? In today’s episode, I’m joined by Dr. Cassie Smith, a functional medicine doctor who helps people heal naturally. Dr. Smith shares her journey from traditional medicine to a more holistic approach and how her health struggles led her to discover the power of diet, lifestyle changes, and mindset in treating the root causes of illnesses.

We discuss the dangers of over-reliance on pharmaceutical medications, the importance of gut health, and detoxing through simple lifestyle changes. Dr. Smith also explains why...

Thyroid dysfunction is affecting many people today, but there's hope. Today, I’m joined by Dr. Alan Christianson, a leading expert in thyroid health and endocrine systems. He shares his journey, from overcoming childhood challenges to becoming a trusted resource in reversing disease through natural healing methods.

We dive into how environmental toxins and lifestyle choices play a significant role in the development of thyroid disease. We discuss the importance of iodine for thyroid health and how small dietary changes can lead to significant improvements. 

Dr. C's journey from a k...

What happens when you embrace your darkest moments and transform them into a powerful message? I have someone here with me today who can answer that question.

Drew McManus, founder of the spiritual roots group Satsang (a Sanskrit term which means "in the company of truth"), is a musician whose music has touched countless lives. His songs, filled with raw honesty, have helped people find freedom from pain, and I share how they transformed me personally. 

Drew opens up about his journey, his struggles with self-destructive behavior, and how he fo...

Healing isn’t always just about treating symptoms but about resetting the body's energy. In this episode, I’m joined by Dr. Charlie Fagenholz, a chiropractic doctor and frequency medicine practitioner. We dive deep into a powerful healing approach that taps into the body’s natural ability to heal itself. He explains how everything–from our cells to our thoughts–vibrates at a certain frequency, and when those frequencies are out of balance, disease and discomfort can set in.

Dr. Charlie shares how he helps patients reset their body’s vibrations using muscle testing, emotional cl...

How many people know that the secret to optimal health isn't just about what you eat or how much you exercise, but also about the condition of your environment? In this episode, I’m joined by biohacker and wellness expert Dave Asprey, the founder of Bulletproof and a pioneer in the world of biohacking. We dive into his journey to health, overcoming toxic mold exposure, and how it led him to develop practical biohacking strategies for better living. 

Dave discusses how toxic environments, especially mold, affect not only our homes but also our health, lon...

For many, the dream of becoming a parent is something they've carried in their hearts but that dream feels like it’s slipping further and further away. The constant disappointment of negative pregnancy test results, the endless appointments, and unanswered questions about why conceiving feels impossible. It’s a pain that can be hard to put into words, but if you’ve been through it, you know exactly what I’m talking about.

In today’s episode, we’re diving into the truth behind infertility and how it’s often linked to the hidden toxins in our...

Are your daily habits helpful or harmful to your brain? In this episode, I sit down with Robert Love, a neuroscientist and expert in Alzheimer’s prevention. Together, we explore how you can protect your brain and reduce the risk of Alzheimer’s disease through simple lifestyle changes. Robert shares his insights on the latest research and explains why diet, sleep, exercise, and reducing environmental toxins are crucial for maintaining brain health as we age.

We discuss how inflammation and oxidative stress can contribute to cognitive decline and why Alzheimer’s is not an inevit...