KICPOD

ICYMI Laura was on the podcast ‘Two Broke Chicks’ earlier this year. While we’re taking some time off over the holidays we thought we’d share bits of the episode in case you hadn’t heard it. Laura chats with Sal & Al about her ‘Do I Want Kids’ miniseries and how she stays so positive.

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Listen to the full episode in the Two Broke Chicks feed  https://podcasts.apple.com/it/podcast/inexpensive-ways-to-prioritise-joy-ft-laura-henshaw/id1587075307?i=1000659561042 

WE MENTIONED

Check out Sal & Al’s Rich In Life 2025 collection, including a 2025 Planner & Diary, J...

This week we sit down to reflect on how 2024 went for us: what we learned about ourselves, our biggest lessons, and what we’d like our lives to look like this time next year.

Thanks for spending 2024 with us

You guys loved our last ask-us-anything so much (seriously, it was one of our most downloaded episodes this year!) that we decided to do another one!

This time you asked us what our parents think of the podcast, morning sex vs nighttime sex, Steph’s dream modeling jobs, if Laura & Dalton have had any more conversations about kids, and more!

Let us know what you think of ask-us-anything episodes! DM us a question on Instagram any time @kicpod 

This episode of KICPOD is sponsored by Maltesers.

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It’s December! Steph might’ve been listening to Christmas music since October but the rest of us have finally caught up with her and this week we’re talking all things Christmas! Starting with some important reminders at this time of year around gift giving, Santa, cost-of-living, comments about food and exercise, and not believing everything you see on Instagram. Then we asked for the worst gifts you’ve ever received and you guys had some fizzers! PSA: if you’re thinking about buying someone a toilet brush for Christmas…don’t.

WE MENTIONED

Steph is learn...

Today is International Day of Consent. To recognise the day, we sat down with Angelique Wan, Executive Director, Co-Founder & CEO of Consent Labs: an youth-led not-for-profit committed to ending sexual violence through preventative educational workshops delivered to young people, schools, educators, tertiary institutions, parents and carers about consent.

We talk about initiating consent conversations with new & long term partners, what to do when consent is withdrawn, how consent applies to other areas of life outside of the bedroom, and great representations of consent in pop culture. 

Check out Consent Labs https://www.consentlabs.org.au/ 

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You ask…Steph answers! A few weeks ago we asked for your questions about Steph’s pregnancy and you guys sent SO many questions we decided to make it its own episode.

How did you know you were pregnant?  How did you tell Josh? When did you tell your friends & family? What was your experience with the IUD? Will you use the same care provider as last time? When are you due? Will you find out the gender? Have the name discussion started yet? Have you had any morning sickness? Are you worried about the age gap between your...

Laura is back from NYC and she’s ready to debrief! How did the reality stack up to her expectations, are Crumble Cookies worth the hype, shopping in SoHo, celebrity sightings 👀 and would she and Dalton ever move there? 

Plus Steph shares a letter she wrote to her sixteen year old self ❤️

SPECIAL SHARES

Steph: Yellowstone is back! https://www.stan.com.au/watch/yellowstone 

Laura: Timeshifter - the jetlag app https://www.timeshifter.com/the-jet-lag-app 

Kic UPDATE

Move on Monday! This is your reminder to complete any workout...

Hannah Dower is a PhD student working with the Western Bulldogs AFLW club to investigate the impact of the menstrual cycle and contraceptive use on elite athlete performance. Hannah has a Bachelor in Sports Science, a Masters in Exercise Physiology and a 10-year career in strength and conditioning so she is EXTREMELY qualified to answer all our menstrual cycle and PMS questions!

You might remember an episode from a few months ago where we shared about our experiences of PMS. We received so many messages from you guys saying you felt exactly the same so we decided...

We’ve seen some TikTok trends we’re not sure about and we want to talk about them. The first is the “morning trend” - where people sleep in a range of convoluted and questionable products on their face and in their hair only to “shed” it all in the morning. The second is “okra water” and its dubious health claims.

Then we discuss a question we saw in Women’s Health Australia: “should I be offended if my partner doesn’t orgasm”? 

Plus we put a poll on our Instagram story asking about the orgasm gap in your relati...

A week ago Laura ran debut marathon in New York City and in this episode Steph asks Laura (fresh off the plane!!) all the questions you guys have been asking.

Will you do another marathon? What got you through when it got hard? How did you handle going to the toilet on the course? How are your toenails? And what's next!?

We'll be back in your ears on Monday