Becoming Lucy

Most people don’t realise how deeply childhood trauma and self-doubt shape our sense of belonging…

—and how that quietly impacts the life we go on to create.

In this episode of Becoming Lucy, we sit down with Lhea — HYROX athlete, ambassador, and coach — who shares how she transformed grief, fear, and disconnection into real strength.

Growing up around abuse and alcoholism, and losing her mum at just 21, Lhea’s early life was shaped by survival — not self-belief.

She opens up about the fear of be...

This is Part 2 of Lucy’s story.

If you heard Episode 1, “The Day My FOOT CAME OFF – The Accident that Changed Me,” this is the next chapter.

In this episode of Becoming Lucy, Lucy shares a raw and honest update following her latest surgery after a traumatic accident that left her facing potential limb loss.

After multiple surgeries, infections, and months of uncertainty, Lucy has now undergone another major operation — the first step toward a life-changing ankle fusion.

Together, Lucy and Hana unpack:

Miscarriage and IVF are conversations we don’t have enough — and this episode changes that.

In this deeply honest episode, Claire shares her experience of miscarriage, the emotional reality of IVF, and what it truly means to move forward when life doesn’t go to plan.

After losing her pregnancy at 14 weeks, Claire opens up about the heartbreak, the physical and emotional toll, and the moments that are often left out of the conversation. From hospital experiences to the reality of fertility treatment, this is a raw and unfiltered look a...

What happens to the people left behind after suicide — and how do families learn to live again?

In this powerful episode, we explore suicide awareness, grief, mental health, family loss, and the conversations that could help save lives.

Liz shares her deeply personal experience of the day her partner Andy lost his daughter, Sinead, to suicide — and the ripple effect that moment had on their entire family.

Speaking from the perspective of a partner and stepmum, Liz reflects on the shock of that life-changing phon...

In this deeply moving episode of Becoming Lucy, Lucy and Hana sit down with Darryl to explore the lasting impact of childhood trauma, domestic violence, and what it truly means to survive.

Darryl’s earliest memories are shaped by violence at home. He shares what it was like growing up in fear, living in a women’s refuge, and experiencing the kidnapping of his siblings before his teenage years.

At 11, he was groomed by a trusted adult. The silence and survival mode that followed shaped his nervous system, his iden...

Three days. One wedding. Emotional chaos. And somehow… Lucy turned it into a husband audition.

In this episode, Hana, Rob and Lucy debrief the full three-day wedding experience — the planning chaos, the unexpected tears, the speeches that broke everyone, and the moments that made it all worth it.

From guest logistics and deeply personal touches to emotional breakdowns, surprise elements and dance-floor magic… we’re unpacking what it really takes to pull off a multi-day wedding.

Was it stressful? Yes.

Was it magical...

In this deeply moving episode of Becoming Lucy, Lucy and Hana sit down with Amy Draper — a mother of five whose journey through motherhood has been shaped by love, loss, faith and resilience.

Amy shares the story of her first son, Charlie, who was born with gastroschisis, a serious abdominal condition where a baby’s intestines develop outside of the body. Charlie lived for 12 precious days. Amy speaks openly about the instincts she had during pregnancy, the conversations with doctors, and the heartbreaking decision to let him go.

We talk...

Join Lucy, Hana, and Jason (aka Spud) in this hilarious and heartfelt episode as they reminisce about their millennial memories, friendship moments, and dive into the mystical world of tarot. Expect plenty of laughs, nostalgia, and some of that classic “remember when…” energy we all secretly love.

This episode has been lovingly edited from an original marathon of over two hours—because while we love a good deep dive, we also respect both our guests’ and hosts’ privacy. Some tarot readings uncovered insights that are deeply personal, and we’ve kept them off the public airwave...

In this deeply honest episode of Becoming Lucy, hosts Hana and Lucy sit down with Lyanne to explore a powerful story of illness, motherhood, trauma, and healing.

Lyanne shares her lived experience of navigating multiple health scares, including endometriosis, a mini stroke, and a brain aneurysm diagnosis, alongside the emotional weight of becoming a young mother and surviving post-separation abuse. She opens up about the moment her body forced her to stop, listen, and confront the chronic stress and unresolved trauma that had shaped her life.

This conversation goes...

From working overseas in Tenerife to planning a wedding 15 years later.

In this special bonus episode, Lucy, Hana and Rob reflect on Hana and Rob’s upcoming wedding and their relationship journey that began while living and working abroad in 2010.

They discuss how their relationship has evolved over 15 years, the transient friendships that often come with living overseas, and the realities of planning a wedding while balancing family life and parenting. From wedding nerves and nostalgia to questioning the wedding industry itself, this episode offers a real and honest look at long-term lo...

In this powerful and deeply honest episode of Becoming Lucy, Hana and Lucy are joined by their close friend Jay, who shares her personal journey through grief, suicide, mental health, and healing after loss.

What begins with laughter and nostalgia from their days as holiday reps in Zante soon opens into a raw conversation about Jay’s father, his long battle with severe depression, and the devastating impact of losing a parent to suicide.

Jay speaks candidly about the masks we wear to survive — using humour, alcohol, and distraction to h...

In this episode of Becoming Lucy, British Army veteran Richy Thrower shares the truth about mental health after military service, and what life really looks like once the structure, routine, and identity of the army disappear.

Richy opens up about his time serving in Afghanistan, the grief of losing friends in service, and the emotional toll of transitioning to civilian life. He speaks honestly about isolation, identity loss, and why so many veterans struggle silently after leaving the forces.

After leaving the army, Richy faced rejection, instability, and periods...

In this episode of Becoming Lucy, hosts Hana and Lucy sit down with Jess, a resilient and independent woman whose life story defies convention. From navigating early trauma and family challenges to building a career in stripping and modeling, Jess opens up about grief, resilience, and the power of chosen family.

Jess also shares the heartbreaking story of her best friend Maxine, who tragically died from cervical cancer at just 33, leaving behind two children. Through this, Jess reflects on loss, grief, and the importance of speaking up about health and self-care.

<...

Ectopic pregnancy is a serious and potentially life-threatening condition — yet it remains widely misunderstood, under-discussed, and often misdiagnosed.

In this episode of Becoming Lucy, Hana and Lucy are joined by guest Danielle, who bravely shares her experience of navigating two ectopic pregnancies, the emotional toll of pregnancy loss, and the long road toward healing.

Danielle opens up about trying to conceive, experiencing early pregnancy symptoms that didn’t fit the “textbook” narrative, and the confusion and fear that followed. She reflects on her experiences within the healthcare system — from A&E visits...

What does Christmas really mean — and who says there’s only one way to celebrate it?

In this festive season finale of Becoming Lucy, Lucy and Hana pour the drinks, lower the expectations, and get honest about Christmas traditions, nostalgia, family dynamics, and the pressure to make the holidays “perfect”.

From childhood memories and beloved Christmas adverts to decorating styles, winter rituals, house parties, and sprout debates (love or hate?), this episode is a warm, funny, and reflective conversation about celebrating in a way that actually feels right for you.

In this episode of Becoming Lucy, hosts Lucy and Hana sit down with Mel the Astrologer for a deep, grounding, and expansive conversation about astrology, birth charts, healing, and purpose.

Together, they explore how astrology can be a powerful tool for self-discovery, personal growth, and emotional healing — far beyond daily horoscopes. Mel shares her personal journey with astrology, how it supported her through grief and transformation, and why she believes birth charts are energetic maps that help us understand our subconscious beliefs, love dynamics, relationships, and life path.

To br...

In this episode of Becoming Lucy, hosts Hana & Lucy sit down with Jenny — PMDD advocate and founder of elevelle — to unpack the reality of living with Premenstrual Dysphoric Disorder (PMDD), one of the most misunderstood and misdiagnosed conditions in women’s health.

Jenny shares her raw, honest journey through hormonal health, misdiagnosis, identity loss, rage, depression, and the emotional distress that PMDD can cause — including the dark moments many women are too afraid to talk about.

Together, we explore:

✨ What PMDD actually is

✨ The di...

In this powerful episode of Becoming Lucy, Lucy and Hana sit down with Capital FM presenter Josh Andrews to uncover the raw, funny and deeply human story behind his journey from hiding parts of himself… to finally living and broadcasting as his unapologetically authentic self.

From a karaoke machine in his aunt’s basement to becoming a beloved radio voice, Josh’s path has been anything but ordinary. He opens up about:

🎙️ The childhood moment he realised his voice was his superpower

🎙️ How at the age of 12 he got himself t...

Life after loss and heartbreak can feel overwhelming—but it can also be a path to self-discovery. In this episode, Lucy and Hana chat with Ali about navigating grief, identity shifts, and life’s big changes.

Ali shares her personal journey through her mother’s illness, breakups, and the physical and emotional impact of grief. She dives into meditation, yoga, manifestation, and spiritual practices that helped her heal, including angel numbers, synchronicities, and a transformative trip to Bali. Ali also opens up about the comfort she found moving into her own home and learning to bal...

Breast cancer diagnoses in young women are rising — but too many still think “it won’t happen to me.” In this powerful episode of Becoming Lucy, hosts Lucy and Hana sit down with their friend Tink to share the raw, honest and unexpectedly relatable story behind her breast cancer diagnosis in her early 40s.

Tink opens up about the moment she found a lump (in the most unexpected way), the fear and confusion that followed, and how dense breast tissue and premenopausal symptoms made spotting the signs even harder. She reveals the reality of being yo...

In this powerful — and laugh-out-loud — episode of Becoming Lucy, Rob opens up about the journey that shaped him — from a joyful, expressive child dancing around the fire poker, to a teenager silenced by bullying, to the confident performer he is today, and eventually to the unapologetic drag persona Bobbi Pinns.

What begins as a conversation about growing up in Congleton quickly becomes a deeply honest exploration of identity, men’s mental health, and the masks we wear just to survive.

Rob shares how school life chipped away at his confiden...

Georgia shares her incredible transformation — from feeling lost, to then caring for her mum with dementia, to leading other women toward confidence, strength, and self-discovery.

After moving back home following a difficult breakup, Georgia found herself stepping into the role of caregiver when her mum was diagnosed with dementia. Through fitness, community, and courage, she rebuilt her sense of identity and created Project GMC — helping women navigate life changes from pregnancy to premenopause with compassion and empowerment.

✨ In this episode, we explore:

 • Finding yourself again after loss and ident...

In this bonus episode, Lucy and Hana throw the script out the window and go full freestyle — chatting all things Five, hen dos, and a few too many tongue-twisters (that, of course, we kept in).

We catch up on everything that’s happened over the past six weeks — from how the podcast started, to the highs, the hiccups, and the hilarious moments in between. Expect plenty of laughs, real talk, a round of The Traitors, and an update on Lucy’s foot after her latest hospital visit.

It’s unfiltered...

At just five years old, Rebecca Mason had one dream — to represent Great Britain at the Olympics.

By her teens, she was a British champion, training full-time, sacrificing school, friends, and a normal childhood to chase that goal. But eight weeks before the Olympics, one devastating injury shattered everything.

While her team flew to Barcelona, she was being wheeled into surgery — her Olympic dream over in an instant.

What followed was years of rebuilding — learning who Becca was without the gymnast identity, navigating life beyond...

The day Jess nearly lost her life became the day she truly started living. From battling anorexia and addiction to facing the harsh reality of being remanded in prison, Jess’s journey is one of raw honesty, resilience, and transformation. On this episode of Becoming Lucy, she opens up about the choices, struggles, and pivotal moments that led to her breaking free from cycles that once felt impossible to escape.

This episode isn’t just about the past—it’s about who we can become when we confront our pain, embrace change, and take back con...

In this episode of Becoming Lucy, host Hana and guest Lucy Hodgkinson delve into Lucy's life-changing accident during a fitness race, her journey through recovery, and the lessons learned along the way. They explore Lucy's identity transformation, the challenges faced, and the importance of resilience and self-discovery. The conversation highlights the power of hope and the journey of becoming one's true self amidst adversity.

Takeaways

Lucy was deeply involved in fitness before her accident.
The accident occurred during a Spartan race, leading to severe injuries.
Emergency responders played a crucial role in Lucy's...

A sneak peek into Becoming Lucy, where healing meets humour, chaos becomes connection, and real stories get real laughs. Full podcast launching November 4th 2025 - subscribe so you dont miss it!