Irregular Humans Podcast

Life, death and freedom - guest Berni Benton

Jenn wilson

"We’re all ordinarily extraordinary—and that’s our unique gift."— Berni B

Jenn Wilson is joined by guest Berni B

Berni Benton is a death doula, celebrant, artist, and coach whose mission is to help people embrace their truth and live—and die—authentically. She believes everyone is “ordinarily extraordinary” and works to empower individuals to find freedom in their uniqueness.

Episode Overview

In this episode of Irregular Humans, Jenn Wilson talks with Berni Benton about breaking free fr...

Unstoppable together - guest Sarah Gaunt

Jenn wilson

“Girls with ADHD are unstoppable. We can achieve anything we want to, as long as we have the right support, the right community, the right people around us.”— Sarah Gaunt

Jenn Wilson is joined by guest Sarah Gaunt. Sarah Gaunt is the founder of Unstoppable Girls CIC, a unique youth‑work organisation supporting ADHD and neurodivergent young women and AFAB people aged 13–25 through digital communities, courses, and compassionate, inclusive support.

Episode Overview

In this inspiring conversation, Sarah Gaunt joins Jenn to discuss th...

Strategy made simple - guest Christina Poulton

Jenn wilson

"I won't take your money if I can't help you."— Christina Poulton

Jenn Wilson is joined by guest Christina Poulton

Christina Poulton is a consultant who helps small non‑profit organisations cut through jargon and overwhelm so their work becomes easier to run and easier to fund. With a career spanning every corner of the charity and community sector, she specialises in accessible strategy, fundraising, and practical organisational development — and is the creator of the brilliantly simple Sticky‑Note Strategy approach.

Episo...

Human First - guest Amelia Stewart

Jenn wilson

"Simplicity comes not from how small you can make it, but how quickly you can do it." — Amelia Stewart

Jenn Wilson is joined by guest Amelia Stewart

Amelia Stewart is a coach who helps neurodivergent business owners build businesses that work with their brains, not against them. Drawing on ecological psychology, lived experience, and a deep understanding of how people make meaning, Amelia supports clients to find visibility strategies rooted in desire, energy, and authentic expression — not hustle culture or neurotypical productivity myths.

After Hours Bonus - with Amelia Stewart

Jenn wilson

"If you're doing podcasts because you should do podcasts, don't do podcasts!" — Amelia Stewart

Jenn Wilson is joined by guest Amelia Stewart

Amelia Stewart is a coach who helps neurodivergent business owners build businesses that work with their brains, not against them. Drawing on ecological psychology, lived experience, and a deep understanding of how people make meaning, Amelia supports clients to find visibility strategies rooted in desire, energy, and authentic expression — not hustle culture or neurotypical productivity myths.

Episode Overview

It's me Jenn Wilson, introducing Season 2 of the Irregular Humans podcast, where we celebrate diversity and challenge convention. This short episode explains why, via the history of the concept of "normal",

Until the 19th century normal only referred to statistical averages in maths or science - but over time it's been redefined to pathologise and judge natural human variations. As a queer, female human with ADHD, I have direct experience of the ways societal norms around work, social behaviour, family structures, and gender roles have created expectations that don't fit everyone.

My guests are change-makers...

Lust for life - guest Maria Line

Jenn wilson

"Creating an environment where you feel safe to have difficult conversations—and safe to be yourself—is the foundation of every healthy relationship." – Maria Line

Jenn Wilson is joined by guest Maria Line

Maria is a Relationship Coach & Advocate for Midlife Passion and Purpose

Episode Overview

In this heartfelt episode, Jenn sits down with relationship coach Maria Line to explore her journey from personal unhappiness to rediscovering joy, authenticity, and purpose. Maria shares how music, emotional healing, and self-l...

The power of consent (18+) - guest Morgan Grey

Jenn wilson 

NOTE: References to kink and BDSM in this episode.

"Consent and communication aren’t just for the bedroom—they’re the foundation of healthy workplaces, relationships, and businesses."— Morgan (The Lady Grey)(she/they)

Jenn Wilson is joined by guest Morgan (The Lady Grey)

Morgan, or 'The Lady Grey' is a soft-power strategist, erotic educator, and leadership skills trainer devoted to systems that seduce, support, and sustain.

Episode Overview

In this episode of Irregular Humans, Jenn chat...

Kit Bonus

Jenn wilson 

“What if love filled the space where shame was?” — Kit Caelsto

Jenn Wilson is joined by guest Kit Caelsto (they/them)

Kit is an Author, Yogi, Spiritual Mentor, Neurodivergent Storyteller

After Hours Bonus Episode Overview

In this bonus episode, Jenn Wilson and Kit Caelsto explore the transformative power of spiritual storytelling. Kit shares their unique framework for helping people unpack emotional and spiritual narratives—especially those shaped by religious trauma, shame, and internalised cultural messages. Through a flexible, interfaith approach, Kit supports clients in findin...

Our Own Stories - guest Kit Caelsto

Jenn wilson 

“Everything is a story. Everything is a construct. A story is the narrative I want to make my reality.” — Kit Caelsto

Jenn Wilson is joined by guest Kit Caelsto (they/them)

Kit is an Author, Yogi, Spiritual Mentor, Neurodivergent Storyteller

Episode Overview

In this episode, Jenn sits down with Kit Caelsto to explore the transformative power of storytelling and spirituality.

Kit shares their journey from writing romance to equestrian fiction, and how their neurodivergent and non-binary identity...

Activism and Action - guest Nikki Brooker

Jenn wilson 

“We have to model the behaviour we want to see. We cannot expect others to be accountable if we’re not.” — Nikki Brooker

Jenn Wilson is joined by our guest Nikki Brooker (she/her)

Nikki is an Anti-Racist Mum and Advocate for Equity, Inclusion & Youth Voice

Episode Overview

In this powerful episode, Jenn sits down with Nikki Brooker to explore her journey from being labelled “eccentric” as a young person to becoming a fierce advocate for youth-led change and anti-raci...

Trusting - guest Sam Milburn

Jenn wilson 

“Treat life like a science experiment. You can change your mind anytime you like.” — Sam Milburn

Jenn Wilson is joined by our guest: Sam Milburn – Digital Marketer, SEO Strategist, Founder of Beyond BDD

Jenn talks with Sam about her irregular journey - from doing dog training differently to founding a mental health platform for families affected by Body Dysmorphic Disorder. Sam shares how her passion meets and drives her purpose and her activism - like many of us, challenges in our lived experience have led to a...

After Hours Bonus - with Namisha Kantharia

Jenn wilson

“My being miserable didn’t help a single patient. But my being joyful gives me energy to help people.” — Nimisha

Jenn Wilson is joined by guest Nimisha Kantharia (she/her) – Surgeon, Artist, Writer, Mindfulness Teacher

After Hours Bonus Episode Overview

In this joyful and reflective bonus episode, Jenn Wilson and Nimisha explore the power of front-loading joy, trusting your instincts, and reclaiming self-care. Nimisha shares how process art became a source of healing and fuel for her activism, and how watching h...

Shameless self care - guest Nimisha Kantharia

Jenn wilson 

“Flood yourself with so much compassion that there isn’t room for shame.”– Nimisha Kantharia

Jenn Wilson is joined by guest Nimisha Kantharia (she/her) – Surgeon, Artist, Writer, Mindfulness Teacher

Episode Overview

Jenn is in conversation with Nimisha Kantharia about her unconventional journey from surgeon to mindfulness teacher and artist. Nimisha shares how her ADHD diagnosis and burnout led her to explore trauma-aware, body-based mindfulness practices that prioritize joy, curiosity, and compassion.

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After Hours Bonus - with Anna Knight

Jenn wilson

Jenn Wilson is joined by our guest: Anna Knight (they/she) – Coach, Trainer, and Audacity Advocate

After Hours Bonus Episode Overview

“A pie chart is always 100%. It holds contradictions—and you are still whole.” — Anna Knight

In this bonus episode, Jenn Wilson and Anna Knight dive into a beautifully irregular model of self-love—pie charts. Anna shares how they use pie charts to help themselves and their clients reframe identity, self-worth, and healing. Instead of measuring value through flawed societal maths, Anna’...

Audacious AND - guest Anna Knight

Jenn wilson 

“You’re not doing authenticity wrong if you’re not 100% naked on the streets—you’re doing it right if you’re 1% more you.” — Anna Knight

Jenn Wilson is joined by guest Anna Knight (they/she) – Coach, Trainer, and Audacity Advocate

Anna Knight shares with Jenn their journey of self-discovery and transformation that led to the vision of The Audacious And. Anna shares how they transitioned from a conventional life to embracing their true self through coaching, radical self-acceptance, and hope.

Join Our Mailing Li...

Creative Unmasking - guest Chris Cambell

Jenn wilson 

“This part of me has always been here in the corner - I’m just showing it to people now.” — Chris Cambell

Jenn Wilson is joined by guest Chris Cambell (they/he) – QTIPOC Neurodivergent Immigrant, Creative Agency Founder, Award-Winning Poet

Episode Overview

Jenn listens and responds to Chris Cambell's journey of self-discovery, identity, and creative expression. Chris shares how growing up in chaotic and abusive environments shaped their understanding of self, and how embracing their neurodivergence, pansexuality and non-binary identity led to a more a...

After Hours Bonus - with G Sabini-Roberts

Jenn wilson

“You are entirely capable of figuring out your own way through.” — G Sabini-Roberts

Jenn Wilson is joined by our guest: G Sabini-Roberts (they/them) – Entrepreneur, Writer, Trainer, Speaker, Activist & Branding Specialist

After Hours Bonus Episode Overview

“You are entirely capable of figuring out your own way through.” — G Sabini-Roberts

In this bonus episode, Jenn Wilson and G Sabini-Roberts dive into the realities of running a business as a neurodivergent entrepreneur. G shares how their autistic brain shaped a radically diff...

Holding Safety - guest G Sabini-Roberts

Jenn wilson 

“Your only job is to be their safe space. Whatever that looks like.” — G Sabini-Roberts

Jenn Wilson is joined by guest G Sabini-Roberts (they/them)

G is an Entrepreneur, Writer, Trainer, Speaker, Activist & Branding Specialist

Episode Overview

In this episode, Jenn sits down with G Sabini Roberts to explore their journey as a branding expert, LGBTQ+ activist, and neurodivergent entrepreneur. G shares how their lived experience across gender, neurodivergence, and sexuality informs their work in branding and inclusion. From founding...

Radically Weird - guest Isabel Pinaud

Jenn wilson 

"Weird is a superpower. It’s not what makes me bad—on the contrary, it’s what makes me awesome.” — Isabel Pinaud

Jenn Wilson is joined by guest Isabel Pinaud

Isabel is a purpose-driven brand strategist and founder of Brand Your Weird, helping unconventional entrepreneurs embrace their quirks and build authentic, joyful businesses.

Episode Overview

In this vibrant and thought-provoking episode, Jenn Wilson chats with Isabel Pinaud, the creative force behind Brand Your Weird. From her base in Peru, Isabel shares...

After Hours Bonus - with Amy Butterworth

Jenn wilson

“We need you at your most irregular.” — Amy Butterworth

Jenn continues the conversation with guest Amy Butterworth (she/her) – Long Covid Rock Star, DEI Consultant, Advocate for Disability and Inclusion

After Hours Bonus Episode Overview

Jenn Wilson and Amy Butterworth dive deeper into the radical act of showing up for yourself. Amy shares how living with long Covid and disability has reshaped her understanding of rebellion, self-worth, and visibility. From skull-topped canes to velvet blazers and Enya-fueled calligraphy, Amy’s story is a...

The power of being YOU - guest Amy Butterworth

Jenn wilson 

“We need you rested, and we need you weird.” – Amy Butterworth

Jenn Wilson is joined by our guest: Amy Butterworth (she/her) – Long Covid Rock Star, DEI Consultant, Advocate for Disability and Inclusion

Episode Overview

In conversation with Jenn, Amy shares her journey through disability, long Covid, and identity, offering insights into activism, inclusion, and the radical act of self-care.

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Connect with Amy

...

The extended trailer/opening episode of Irregular Humans features your host, Jenn Wilson, sharing the ideas behind this podcast and their wider work as founder of the International Day of Consent and Irregular.

What is an 'irregular human'?

Is it about being neurodivergent, ADHD, autistic, queer, non-binary, trans, polyamorous, or some other identity that isn't 'normal'? What does 'normal' mean anyway?

Jenn extends an invitation to explore what it means to live by the maxim: 'Be the change you want to see in the world' - to challenge the status quo and make...