Keeping Sh*t Real! - Mrs Jessie Townz

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Chatting all things that are lived experience of life parenting a child with PDA, Autism, ADHD and the how difficult it really can be.

Please download, subscribe, rate and review the pod as it really helps with my ratings!

Love Ya 

Jessie x

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Welcome back everyone!

After a short break for season 2 I am back with a bang. This week I wanted to talk about nervous system activation and re framing the lease from anxiety to loss of autonomy, trust me on this it will make you feel a lot better!

Please subscribe, download, rate and review the pod it makes a massive difference to my ratings!

Love ya 

Jessie x

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This week I am going back to basics with PDA and handling life.

Please don't forget to download, subscribe, rate and review the pod.

Jessie x

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This week I watched the new documentary from Louis Theroux on Netflix which was about the Manosphere and it really got me thinking about the vulnerability of boys with PDA.

Let me know what you thought to the documentary and as always please download, subscribe, rate and review to the pod!

Jessie x

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Wowzers a little post on instagram about things people say that PISS ME OFF as a parent to neurodivergent kids has been off the charts with the threads comments.

We are not alone with the crazy comments so I wanted to do an episode reading some of them. They are INSANE. 

Also if you're name is called Karen, apologies!

Please download, subscribe, rate and review the pod, it really helps. with my rankings! 

Love ya Bye

Jessie x

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I'm backkkkkk!

This is episode one of series 2 for KSR and I had to talk to about the UK Governments proposal of the Schools White Paper.

Let me know in the comments what your think and remember to download, subscribe, rate and review the pod!

Jessie x

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This week I am talking about how to close the gap between you and school. It can be really hard to have meaningful conversations when you are engulfed in rage, stress & anger over school.

Please download, subscribe, rate and review the pod it makes a difference to my rankings.

Love Ya 

Jessie x

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Talking all things declarative language today, a sort of mini masterclass!

Please dont forget to download, subscribe, rate and review the pod. it really helps with my rankings.

Jessie x

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Talking about Autistic Barbie breaking the internet and a lot of people were divided over her. 

Let's be honest here we are not just talking about a doll representing Autistic children BUT how we as a society can have better support for neurodivergent kids of all race and cultural backgrounds.

Statistically Black Children are much more under diagnosed with autism compared to white children with a lot of families being told it is behavioural so early intervention is missed. 

I AM HERE FOR AUTISTIC BARBIE!!! She's fab x<...

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Heyyyyy

This week I am answering the Q&A that I asked on Instagram last week.

Please download, subscribe, rate & review the pod it really helps with my rankings across all platforms.

Jessie x

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We have made it to 2026! Might have been surviving 2025 but here are!

I just want to remind everyone that you don't need to have any goals for this year as if it is causing more stress.

Don't forget to download , subscribe, rate and review the pod, it really helps with my rankings.

Love Jessie x

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A very short and sweet podcast on Christmas Day 

Please remember to download, subscribe, rate and review the pod as it would really help with my rankings!

Jessie x

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Check out any of my products on my Stan Store:

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Chatting all things PDA and my horrific experience on TikTok last weekend. 

PDA is SO MISUNDERSTOOD and it drives any parent or carer insane because of it!

I hope everyone is surviving the run up to Christmas. 

And please download, subscribe, rate and review the pod it would really help with my rankings!

Love Jessie x

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Ya girl hasn't been feeling well all week and it made me realize a topic that as parents to neurodivergent kids we probably do not ever want to think about, let alone talk about out loud.

What happens when I die? Who will look after my kids and all that other crazy shit that goes round in my crazy head!

Well I am talking about it this week so I hope you enjoy it and dont feel too depressed afterwards!

Please don't forget to download, subscribe, rate...

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Listen to my first ever guest on the pod! The amazing Terrie. We chat about SEN Mum life, PDA kids and EHCP's'

Dont forget to download, subscribe, rate and review the pod it really helps with my rankings against all the other celebrity podcasts!

Jessie x

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Let’s discuss Xmas and the chaos! Don’t compare your life with others it ain’t worth the it.

Please download, subscribe, rate and review the pod it really does help with my rankings across all streaming channels!

Happy listening 

Jessie x

Suppo...

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This week I'm chatting from the comfort of my bedroom floor due to the entire house having a sickness & diaherrea bug.

I am addressing the wild accusations in the mainstream media from presidents to deputy leaders about autism, vaccines & ear defenders. Honestly there's a lot of swearing in this one!

Please download, subscribe, rate and review the podcast if you like what you hear as it would really help with my rankings as its just me recording, editing, uploading and bringing joy to your ears every Friday!

...

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When I see and hear people say to neurodivergent parents "we've all got the same 24 hours in a day, I'll be honest it drives me mental.

We don't! End of!

Here is the link for the book The Power Of Focus which really explains the Eisenhower 4D method.

https://amzn.eu/d/37ylJD2

Happy Listening

Jessie x

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Talking all things sleep or should I say the absolute lack of with neurodivergent children!

If you like what you hear please download, rate and review the podcast as it helps ya girl out with rankings!

Jessie x

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Sometimes people just need to keep their mouths shut. End of.

Why is it whenever you are having a good day someone goes and ruins it by offering their opinion?

I hope you enjoy this weeks episode and please subscribe, download, rate and review the Keeping Sh*t Real Podcast it would mean a lot to little old me!

Jessie x

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Ahh the nice family day out we have all planned at least once and it's all gone horribly wrong! 

Don't worry you're not alone and it happens to us all!

Merlin/Nimbus access card application form:

https://app.accesscard.online/apply/merlin/form/

The book for November's Shelf Help book club will be The Magic by Rhonda Byrne and is a 28 day gratitude journey where something life changing is guaranteed to happen if you put in the effort and work. 

https://www.patreon.co...

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First of all sorry for crying on quite a few occasions on this weeks pod!

This week I'm talking about the mental mind fu*k we go through being parents to neurodivergent children. I mean its exhausting at the best of times let alone when you are being pulled from pillar to post. 

I hope you enjoy it!

Please download, subscribe, rate and review the Keeping Sh*t Real - For Parents of Neurodivergent Children podcast.

We are all in this together! 
Jessie x

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Sometimes the Silent Grief we carry as parents is HEAVY!

Is it society's expectation that we carry this guilt? Remember comparison is the thief of joy!

We are all in this together! 

Mrs Jessie Townz

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Talking about the mind blowing expectation for parents of neurodivergent children who have to put their trust in complete and utter strangers to have your childs best interests at heart. 

Surely I'm not the only one that finds it mind boggling!

We are all in this together! 

Mrs Jessie Townz x