Say Less, Say More
Say Less, Say More is where three military veterans sit down to cut through the noise and dive deeper into the things that matter most. From current events and trending stories to music, sports, relationships, and mental health, the conversation is always real, unfiltered, and grounded in lived experience.With humor, perspective, and a no-nonsense approach, our hosts tackle the headlines and the everyday struggles, reminding you that sometimes less talk means more meaning. Whether you’re here for insight, laughs, or a sense of community, this is the space where veterans’ voices meet the conversations shaping today.Join us ever...
Who Deserves Forgiveness
This week on the Say Less, Say More Podcast, the crew goes deep on forgiveness, accountability, cancel culture, sports, hip-hop, relationships, movies, and the everyday things driving us crazy in 2026.
🔥 THE MAIN EVENT: Are We Losing the Ability to Forgive People?
Has social media created a culture where people are permanently judged by their worst moment? Can someone genuinely grow beyond something they said or did years ago? We debate the difference between forgiveness and forgetting, whether apologies still matter, how much changed behavior should count, and whether accountability is supposed to correct behavior—or punis...
Where Do I Belong?
Have we officially peaked as a society when it comes to creativity? This week on Say Less, Say More, the crew dives into music, movies, television, art, culture, the internet, and sports to ask one big question: Are we running out of original ideas?
From remakes, reboots, sequels, samples and nostalgia-driven entertainment to algorithms and corporations playing it safe, we debate whether today's creative landscape can still produce the timeless moments of previous generations — or whether we're simply romanticizing the past.
Then we get into a major culture conversation: Are all Black Americans actually "African Am...
Same Rules Different Treatment
The crew is back with another episode of Say Less, Say More, and this week we’re asking a question that might be uncomfortable because the answer could be… yes.
We start with the WNBA and the heated conversation surrounding DiJonai Carrington and Sophie Cunningham, including Carrington’s comments about white privilege, the way Black and white players are treated by fans and media, and how race and culture continue to shape the WNBA conversation. We also get into the larger transgender debate and ask whether the WNBA has become one of America’s newest culture-war battlegrounds.
The...
Durags and Bonnets
The trio you never knew you needed is back! 2-5, ReZ, and Radical Jack are back with another episode of Say Less, Say More — and this week, the conversation goes everywhere.
We’re talking Black professionalism, accountability, Black excellence, sports, wrestling, culture, relationships, social media, and some seriously questionable opinions.
🔥 This Episode:
Black People & Professionalism — What happens when accountability, workplace expectations, and cultural identity collide? We break down the conversation surrounding a Black business owner, a teenage employee, and the challenges of trying to help someone while still expecting them to follow the rules.
Episode 35 – AI, LeBron, Future, The Odyssey & More
This week on Say Less, Say More, the crew is back with another wide-ranging conversation covering technology, sports, music, relationships, and the headlines everyone is talking about.
We kick things off with a deep dive into artificial intelligence. Is AI making life better, or are we moving too fast? We discuss how AI is changing everyday life, whether the future is something to embrace or fear, and where we think technology is headed.
In Say Less Sports, we react to the debate surrounding the Top 50 NBA Dunkers, discuss why the endless Kobe vs. everyone conversations...
Episode 34 – Are Double Standards Real? LeBron's Future, Caitlin Clark, WWE, Jay-Z & More
Episode 34 – Are Double Standards Real? LeBron's Future, Caitlin Clark, WWE, Jay-Z & More
This week on Say Less, Say More, the crew is back with another unfiltered conversation covering relationships, sports, culture, and everything in between.
We kick things off by asking a question that always sparks debate: Are the rules different when it comes to interracial dating for men and women? We discuss the double standards, family expectations, celebrity influence, social media's role, and whether dating preferences are truly personal—or shaped by society.
Next, we tackle how social media is changing accountability. Has...
Trauma Dumping
The guys are up to some late night shenanigans. Meg the Stallion and Klay Thompson set the world and Jack on fire. (03:03) Are the Celtics broken and what in the Hawk? (25:31) No one needs anything the way Jacob Fatu needs anything! (41:25) Welcome to the Iyo Sky burial, and who will answer Oba Femi's Open Challenge? (48:05) Are you giving up your phone password? (53:48) Do all women need a hoe phase? (59:43) Rez woke up with stereotypes on his mind. (1:15:18) What is your go to sauce? (1:25:55) Do you prefer binge watching or weekly releases? (1:31:51) Plus more!
Michael featuring Digga
The crew is joined by Digga Jones of the Trouble Makerz Podcast, and things start off intense as they break down the Michael Jackson biopic. How'd your team do in the NFL Draft? (40:10) Shoutout to Jaden McDaniels, the Nuggets really don't play defense, KD the non-leader and more from the NBA Playoffs. (45:06) Kairi Sane is gone (1:05:18), Jacob Fatu is here (1:09:15) and more from the world of the WWE. Do you feel any connection to Africa? (1:10:42) Should we aim to leave the hood behind? (1:20:06) Drake has a release date for his Iceman album. (1:34:37) Can good box keep a man out...
WrestleMania Night 2 Reaction
The winner and newwwww.... the Tribal Chief defeats CM Punk! Have we truly seen the last of Brock Lesnar? Two-Five has an idea. So, Jade Cargill can actually wrestle? Plus more!
WrestleMania Night 1
The guys react to last night's show. Did WrestleMania deliver? What were their favorite/least favorite matches and then close out with predictions for Night 2!
Exit Stage: West
What kind of intelligent are you? (09:15) Is Lebron's complaints about Memphis the lead to something bigger? (25:45) Congrats to the Michigan Wolverines! (39:02) The NBA Playoffs are coming up. (43:59) CM Punk channels his inner Black Mirror and pipe bombs and everybody got it! (58:07) What does WWE have to do to get you excited for WrestleMania? (1:04:37) Jack brings in a fan request question! How do you feel when you fumble a good girl? (1:16:42) Speaking of fumbles, Kanye West! What can black people learn from it? (1:33:46) Don't boo Jay Electronica! (1:47:23) No more Joe Buddenless pods, please! (1:25:27) What does Two-Five hate this week? (1:54:33) Jack...
Know When to Shutup
Is your internet your image, or is your image the internet? (05:30) Ayesha Curry plays some cleanup. (17:24) Michael Jordan is looking up at Kevin Durant on the all-time scoring list. (21:28) Does Boston have OKC's kryptonite and more in sports? (32:38) Two-Five does not hate Jey Uso after all? (43:49) Will we see the Rock at Wrestlemania and more around the WWE? (51:47) Is racism a thing in the military? (1:03:04) Is it time for J. Cole to go back into hiding. (1:09:30) Rez the Hovenger springs into action. What did the guys think of Jay-Z's interview and why does Joe Budden stifle his cast? (1:16:22) Two-Five...
I Agree with Jack
After the check-in, did the Oscars get it right? (06:28) Two-Five warned people about the Madness! (24:25) NBA Expansion is here, are you here for it? (32:55) NFL players getting smacked down in 4K! (42:00) Roman Reigns' response to CM Punk was? (45:25) Rhea Ripley and Jade Cargill really don't like one another. (54:31) Oba Femi put Brock on his back! (1:00:42) Have you matured out of your music? (1:05:00) Ray-J wants to do what and what happened with Usher and Justin Beiber? (1:20:13) Two-Five is not giving up his Black Card? (1:30:22) What the hell is a red pill and manosphere and another edition of would you rather? (1:37:00...
Stan Mode
Are you "that" parent when your kids are playing sports? (06:18) Bam Adebayo makes history! (23:00) Then Jack defends the honor of Kobe Bryant. (28:50) Randy Orton snaps on Cody Rhodes and Two-Five assigns a streak to Roman Reigns. (49:20) The guys are tired of culture vultures. (100:41) Can the guys get it done? (1:11:00) This question really gets Two-Five going! (1:21:45) Jack has a list! What are the top 25 black movies of the 1990s? (1:25:43) Cancel, cancel culture! (1:56:46)
Episode 21 - Classics and Disappointments
What makes a friendship and what do you value in a friendship? (07:20) What teams could give the Oklahoma City Thunder trouble in the NBA Playoffs? (18:32) Why has Kevin Durant disappointed Two-Five? (28:40) Is Jade Cargill and Rhea Rhipley the feud no one wants? Does the WWE need Roman Reigns and more from the world of wrestling? (36:00) Is Magic City Night, that bad of a concept? (58:27) CyHi is back and he wants war! (1:09:31) What rapper has the most classic albums, and who doesn't? (1:19:20) The guys chat about Ayisha Diaz. (1:42:10) Two-Five lets out the hate in his heart. (1:54:22) Jack joins in on...
Beautiful People
On this episode, after the check the guys dive into the bombs over Tehran. (05:51) What are the rules for you to lend money? (12:13) Claressa Shields dominates again. (22:48) Boxing's advertising is so awful! Is Floyd Mayweather actually broke? (29:50) Are the Bears really moving? (33:13) We have WrestleMania figured out and Rez discovers the Shield! (42:25) Cyhi wants all the smoke with Jermaine Cole and 50 Cent bit off more than he can chew. (56:10) Should lyrics be used in court against rappers and BAFTA reaction? (1:07:27) What word does Two-Five hate? (1:19:30) Jack takes us back to the vault. (1:25:13) Jack doesn't live in facts? (1:27:25) What is...
Episode 19: Human-Sized Women
After checking in, what does it take to prepare your children for college? (06:38) What were the guy's reactions to the NBA All Star Weekend? Did they get it right, what ideas could make it better? (19:34) Has Jade Cargill been a disappointment as champion and Kevin Nash takes back his apology in the Week in Wrestling? What is Palentines Day, what are we doing? (44:29) Two-Five hates it, but he also hates men who can't control themselves online. (48:43) Jack goes back in the vault for a movie suggestion. (51:38) Stephen A for President? (56:37)
You can find more Two-Five...
Episode 18: The Let Out
Is Say Less, Say More a Red Pill Podcast? (04:00) Roger Craig finally makes the Hall of Fame and reaction to the latest class and a few of the NFL Awards. (36:07) Roman Reigns took it there with CM Punk and more from around the WWE. (1:06:10) J. Cole finally dropped the Fall Off, did it meet or surpass expectations? (1:19:15) Should women still take their husband's last name? (1:42:06) Why do drive-thrus bother Two-Five? (1:57:45) Jack gives his weekly movie selection. (2:01:00) Trump did what? (2:07:08)
Episode 17: Black History Month
Is it too soon for a throwback episode? Is Black History Month still relevant? (04:33) The Seahawks and the Patriots match up. (20:33) The Trade Deadline is here. (30:38) Are you excited for the NBA All Star Game? (34:57) Shakur Stevenson makes a statement. (38:55) the guys react to the Royal Rumble. (46:05) More reaction with a Grammy rundown. (1:01:20) What does Two-Five hate this week? It might be you... (1:10:12) Jack offers his movie suggestion from the past. (1:13:30) At this point damn near everyone is in the Epstein Files. (1:21:20) Rez loves love, so here's another relationtip! (1:38:02)
You can find more Two-Five on...
Episode 16: Christian Values
It's the Sweet 16 episode and it may be the most explosive yet! Radical Jack has a new job and Two-Five goes to the... opera? What kind of drinks should men not drink? (07:08) Who the hell decided not to let Bill Belichick into the Hall of Fame? (16:55) The Steelers find Mike Tomlin's replacement, and what have the Browns done? (23:04) Coach Prime is fining the kids? (34:04) Becky Lynch was actually entertaining and CM Punk may have had the slowest match in WWE history, plus more from the WWE. (40:00) Has society gone too far left? (56:40) Joe Budden asks a question about the...
Episode 15: Greenland
After this week's check-in, why are people discarding each other due to political differences? Two-five finds the entertainment in our president. (04:57) The guys have a spirted argument about the Buffalo Bills firing of Sean McDermott. (21:01) Some new coaches have been hired. (34:00) We have a national champion! (36:22) Is Lebron James unappreciative? (38:38) This week in the WWE and who are the prettiest women wrestlers? (46:22) This Week in the Joe Budden Podcast, do you pick your friends based on their status? (1:00:03) Don't call Two-Five articulate! (1:15:03) Radical Jack gives his latest movie suggestion. (1:24:03)
You can find more Two-Five on...
Episode 14: Penetration
After the weekly check-in, ICE is still at it. (06:37) The Mike Tomlin era is over in Pittsburgh, thoughts on John Harbaugh, and Divisional Round Picks (17:22). Who wins the National Championship, Miami or Indiana? (1:01:06) Cody Rhodes has been dethroned and why does Rez hate AEW? (1:03:31) Druski offends churchgoers but was he wrong? (1:15:41) This week in the Joe Budden Podcast, "how quickly do you introduce the fact that you are in a relationship when approached by the other sex? (1:24:11) Two-Five just wants to do what he wants, no matter what year it may be. (1:28:32) Rez drops more relationship jewels. Date your...
Triggered
On this episode of Say Less, Say More the guys start off with a check in and then its onto tragedy in Minneapolis. (06:29) Trae Young is a Wizard? (21:55) Rez and Jack get into it about the Eagles vs 49ers and more NFL Playoff talk. (33:13) Salute to Lebron James, but of course Kobe Bryant's name is invoked. (43:41) The guys give their Super Bowl picks. (52:38)
Dr Umar brings up a fascinating topic about Serena and Venus Williams relationships. (54:41) It's the one-year anniversary of Raw on Netflix. What did the guys think of the show and more from around the...
Episode 12: Unstoppable
Did a concert help Two-Five not be a grinch? (01:40) The guys get into a conversation about Dave Chappelle's latest Netflix special. (06:00) Jake Paul gets knocked out the park! (22:00) Why does Clarissa Shields make Jack so mad? (31:10) Alabama takes down Oklahoma and Miami disposes of Texas A & M. (34:55) The guys look at the NFL playoff picture and talk scenarios and DK Metcalf. (41:34) Can the NBA take Christmas back from the NFL? (52:10) Trick Williams is coming, Carmelo Hayes is the new US Champ and more from the WWE. (58:20) When did Nicki Minaj and Erika Kirk become besties and redefining what liberals...
Episode 11: You Can't Say That!
El Rezidente celebrates his birthday in San Francisco (02:00) How hard is it to cut off family? (07:00) What are you looking forward to in the College Football Playoff? (20:40) What was Sherrone Moore thinking? (23:47) Phillip Rivers is back? (30:10) The guys take a look at the playoff picture, plus more. (36:00) The Knicks bring a championship to NYC. ( 48:00) Austin Theory is the masked man! (59:14) Maxine Dupri finally defends her title (1:02:00) Should Bron Breaker win the title (1:05:08). Sympathies to Lil Rod, and more from the Diddy Documentary. (1:06:58) As a married man, should you give another woman a compliment? (1:22:03) What does Two-Five hate this week? (1:47:22...
Episode 10: Cream City
After the guy’s check-in (02:33), who do they trust with advice and what do they look for in a confidant? (05:25) The Los Angeles Clippers send Chris Paul home. (20:07) Big Drama in Cream City as the Milwaukee Bucks may have to trade their Freak. (29:05) The Colts and Chiefs are on the brink of elimination? (35:06) The ACC Champion is not getting in the playoff. (39:33) Jey Uso snaps and Gunther and LA Knight advance to the John Cena Invitation Finals and more from around the WWE. (42:39)
My blackness does not make me a victim. (58:15) The Gig is the Gig, this we...
It's Christmas Time, (Or Is It?)
After the guys check-in (01:52), the shutdown is over! Did the Democrats do the right thing? (04:52) The guys review the week in football (26:45). The Dallas Mavericks send Nico Harrison packing, (40:27), and boy do the Thunder look great! (42:57) The guys still are not happy about the John Cena Tournament, (47:35) and more from around the WWE. Why do we celebrate jail sentences (58:35). What does Two-Five hate this week? (1:10:00) Time to listen to some Lil Dicky, (1:17:46). Who is an underrated/forgotten wrestler? (1:26:08) When is too early to put up Christmas decorations? (1:28:11) Where do you rank Arby's on your list of best Fast Food? (1:31:10)<...
Episode 7: Everything Happens For a Reason
The guys are back and its time to check-in (02:26). Remember when rappers had proteges? (05:54) The guys react to the NFL Trade Deadline and wonder if this year is the last we see Coach Prime on the sidelines. (27:27) Why is the WWE having a tournament to retire John Cena? (44:30) How do the guys feel about Grammy Nominations, (55:37), and why do black people tend to hate their legends? (1:04:00) When if ever, is it okay to celebrate death? (1:19:47) What does Two-Five hate this week? (1:30:25) Radical Jack gives his reviews on Regretting You and Predator: Badlands. (1:40:57) New York City declares "Socialism is Here!" (1:47:10...
Episode 6: Expect Me on the Stage
After checking-in (01:35) the guys discuss sports betting and if it's ruining sports. Should college athletes be allowed to bet on professional sports? (13:38) G-League players can go back to play College Basketball? (20:30) The guys review last week's NFL action and do the Bills "need" to beat Kansas City this weekend? (27:27) Is Roman Reigns a good person? (41:38) What is an intellectual and what is their responsibility? (56:15) White Quarterbacks have been replaced!(1:07:03) What does Two-Five hate this week? (1:13:56) Rez is Mr. Keep Your Sequels to Yourself. (1:18:06) Are you a No Limit Soldier, or Cash Money Millionaire? DJ Radical Jack gives us a...
Cheaper to Keep Her?
On this episode of Say Less, Say More, the crew jumps straight into real talk centered on love, loyalty, and life. Is it cheaper to keep her? (03:20) What are the rules of engagement in breakups, divorces, and co-parenting? Should you stay in a relationship just to avoid child support? The guys pick a contender and pretender for the Super Bowl. (15:39) Did Caleb Williams commit identity theft and some early Week 8 picks. (25:46) The guys also pick their NBA Champion for the 2025 season (30:36), react to Seth Rollins being stripped of the WWE title, and pitch a Royal Rumble to WrestleMania arc. (32:43...
Women Are Intelligent
The Guys lets everyone knows what's going on in their life. (02:20) Why is criminality so accepted in the Black Community. (06:26) This week in sports 24:30 to include did James Franklin deserve to be fired at Penn State? Why does Two-Five hate Lebron? The Vision turned on Seth Rollins? Trouble in the Bloodline? (47:06) Why are men afraid to talk to women these days? (53:51) The guys get into Marc Lamont Hill versus Queensflip? (1:01:44) RIP D'Angelo. (1:06:01) Plus more!
You find more @RealTalkwithReZsaun on the Pursuit of Forever every other Wednesday at 630 ET as he and his wife Toya share...
Inside the Ring
Nicki Minaj and Cardi B turn up the heat! (03:57) Shedeur Sanders nightcaps as a Mime? (14:40) Is Tank Davis really going to retire? (23:33) What games are you looking forward to this weekend? (29:35) The guys give some WWE updates (36:41) and talk about the conversation between Tanehisi Coates and Ezra Klein. In This Week on the Joe Budden Podcast, how do you like Mona? Is it disrespectful as a man for your lady to get therapy? (46:16) What is NBA Youngboy? (57:11) Why does Two-Five have beef with hood legends? (59:15) What is maturity (1:04:10), and what wrestler(s) make you turn the channel, plus more!<...
The Introduction: Say Less Say More
Welcome to Say Less, Say More where no Topic is Taboo or Off-Limits.
In this episode the guys start off Say Less with some NFL Picks. (01:05) Did Cardi B's album deliver? (09:30) Next is time to say more as they deep dive into if they are still proud to be American. (16:45) When is it appropriate to tell your friend, that they are the reason their relationship is failing? (30:48)
Continuing on, what have you heard this week? (47:55) The guys play this week in the Joe Budden Podcast. Were the bugging or did they get it...