A Thousand Miles Podcast
Welcome to A Thousand Miles Podcast ✨ — a new podcast about friendship, travel, and navigating life in our 30s. Hosted by three unlikely friends from around the world, we dive into everything from dating and navigating relationships, to chasing dreams, embracing girlhood, and building community along the way. Whether we’re sharing travel stories, talking about the ups and downs of adulthood, or just laughing about the chaos of everyday life, we’re here to remind you that no matter where you are on your journey, you’re never alone. 💌 Subscribe to join us every week for new conversations! 🎧 Listen everywhere podcasts are ava...
ADHD & Travel: Neurodivergent Travel Guide + Tips for Hyperfocus & Crashes
Travel can be thrilling — and exhausting — for brains that don’t operate “by the book.” Today, we explore ADHD and how it intersects with travel.
In this episode you’ll hear:
Our individual experiences with ADHD: how we were diagnosed, what it means to us, how it shows up in travelWhy we’re talking about ADHD and travel: There’s not a lot of research out there on how ADHD intersects with travel, so this is an important topic!
Personal experiences navigating ADHD while traveling: hyperfocus, impulsivity, sensory sensitivity, low frustration tolerance, and creative problem...
Winter Olympics Recap, Sports & Culture | February Travel Talks
Sports might be the fastest way to understand a culture — and we’re diving into exactly why.
In this episode you’ll hear:
How Maddie’s Winter Olympics recap sparked a deeper conversation about culture and identity
Why Nikki’s half marathon in Paris revealed more about French culture than a museum ever could
Tyler’s experiences competing in the Island Games and attending sporting events abroad
How athletics create community, pride, and belonging around the world
Another round of “Trust Me I’ve Been” — this week’s destination: Egypt...
Hot Takes, 2026 Plans & Trust Me I’ve Been!: January Travel Talks
January Travel Talks is all about connection, conversation, and community.
In this episode:
Podcast updates + new 2026 formatWhere in the world are we right now
NEW game: Trust Me, I’ve Been! (Norway edition 🇳🇴)
Best places we visited in 2025
Travel plans for 2026
Spicy travel hot takes we had to debate
Don’t forget to head to Instagram and vote in our Trust Me highlight!
🔗 LINKS:
Hang out with us on Instagram and TikTok
We want to hear from you! Rea...
Reflecting on 2025 & Dreaming Into 2026: January Deep Talks
In this January Deep Talks episode, we reflect on the year that was and look ahead to what we want from the year to come.
In this episode:
Podcast updates + what to expect in 2026
Highlights and low points from 2026
Our thoughts on New Year’s resolutions
Who we want to be by the end of 2026
How travel, growth, and life transitions are shaping us
This episode is an invitation to reflect alongside us — wherever you’re listening from in the world.
🔗 LINKS:
Hang out with us on Instagram and TikTok
We want to hear from you! Reach our...
Best Bits: The Must-Listen Moments from Our First 13 Episodes
New here or ready to relive the chaos? This Best Bits episode breaks down the must-listen moments from our first 13 episodes of A Thousand Miles Podcast.
In this episode you’ll hear:
How we introduced ourselves in Episode 1 — by giving bios of each other (and roasting along the way)The wild story of how Maddie, Nikki, and Tyler met while living across the world
Hilarious and heartfelt advice from Tyler’s 30th birthday episode
A deeper, meaningful conversation on how travel impacts body image and beauty standards
One of our most iconic moment...
Tyler’s 30th Birthday + Reflections on Life & Travel
Turning 30 is a milestone and Tyler reflects on the 20s, shares birthday celebrations, and explores dreams for the next decade.
In this episode you’ll hear:
Highlights, challenges, and proudest moments from Tyler’s 20s Rapid-fire Q&A about travel, fashion eras, books, and unforgettable memoriesReflections on entering the 30s: dreams, goals, and personal growth
Advice from Maddie and Nikki for Tyler — and listeners — starting this new decade
Fun, vulnerable, and honest stories from life on the road and growing up while traveling
👉 Don’t forget to Rate, Review, and Subscribe!
Watch th...
Emergency Catch-Up: Travel Chaos, Crash Outs & Wild Adventures
Life moves fast — this Emergency Catch-Up brings you all the travel chaos, crashes, and behind-the-scenes adventures you need to hear.
In this episode you’ll hear:
Nikki’s recap: two group trips, life in Vietnam, her shocking crash-out, full body rash, and recovery.Maddie’s whirlwind three-week journey across six European countries, Christmas market highlights, her first cruise partnership, and tips for setting boundaries and forcing rest on the road.
Tyler’s adventures: trips around the Channel Islands & Scotland, drama with her house sale, and a tease for an exciting upcoming trip.
Honest stories, r...
Holidays, Travel & Family Pressure - Special Holiday Episode
The holidays are here — and we’re talking family, travel, traditions, and navigating it all while living a global life.
In this episode you’ll hear:
Favorite holiday traditions and hot takes from Nikki, Maddie, and TylerHow we manage holiday travel and make the most of limited PTO
Navigating family expectations and pressure while pursuing a travel lifestyle
Balancing friendships and family during the holidays, including setting boundaries
Favorite holiday destinations and tips for traveling during the season
Mental health and wellness resources for navigating holiday stress
Honest reflections, practi...
Listener Q&A - Funny, Unhinged & Travel Advice
Celebrating Episode 10 with our Global Besties — we answer your funniest, wildest, and most practical travel questions!
In this episode you’ll hear:
Airport must-haves, routines, and go-to meals/snacksTravel mishaps, “how I could have died” moments, and lessons learned
Surprising destinations — the good, the bad, and the unforgettable
Tips for prepping for culturally different or higher-risk destinations
Listener-submitted questions answered: from quirky hypotheticals to serious travel advice
Laughs, too much honesty, and insights from life on the road.
👉 Don’t forget to Rate, Review, and Subscribe! ...
Adult Friendships & Long-Distance Bonds | Real Talk on A Thousand Miles Podcast
Friendship is complicated — we share the ups, downs, and lessons learned from building adult and long-distance friendships.
In this episode you’ll hear:
Catch-up on Tyler’s wedding shoot, Nikki in Albania, and Maddie’s life on the farm in Kauai. How we navigate making friends as adults vs. kids. The difference between friends of convenience and friends of choice. Balancing family relationships with friendships. Maintaining long-distance and online friendships. Tips for overcoming loneliness and putting yourself out there. Honest reflections on what makes friendships last, even across the world👉 Don’t forget to Rate, Review, and S...
Dating, Dealbreakers & Green Flags | Rapid Fire Dating Q&A
From first dates to dealbreakers — we answer rapid-fire dating questions and share what love looks like on the road.
In this episode you’ll hear:
Updates from Nikki, Tyler, and Maddie on life, travel, and healthFirst date preferences, worst/best ways of meeting someone, and dating dealbreakers
Green flags, red flags, and ideal first date activities
Love languages, romantic cities, and thoughts on soulmates
Advice we’d give our younger selves about dating
Honest reflections on dating while living as travel creators
👉 Don’t forget to Rate, Review, and Subscribe! ...
Body Image & Social Media Pressures - Vulnerable Conversations
Trigger Warning: Contains discussions about body image, self-esteem, and personal struggles.
Living life online comes with unique pressures — we share an honest conversation about body image, self-perception, and finding confidence in the digital age.
In this episode you’ll hear:
How social media has shaped our view of beauty and body imageHow travel has influenced the way we see ourselves
Strategies for navigating body image while living life in front of hundreds of thousands of people
How we handle bad body image days and maintain healthy boundaries
...
Tyler's Journey into Content Creation - Capturing the Moment
From Guernsey to the globe — Tyler shares her journey of building The Infrequent Flyers and finding courage through creativity.
In this episode you’ll hear:
✈️ How her passion for travel and storytelling sparked a platform with purpose
💬 How moving to the opposite side of the world taught her the importance of capturing the moment
🌱 How a parent's cancer diagnosis prompted her to be brave and pursue a passion
A raw and inspiring conversation about showing up, starting over, and creating from the heart.
👉 Don’t forget to Rate, Rev...
Nikki’s Journey into Content Creation - Photography, Travel & Confidence
From art school skeptic to full-time travel creator — Nikki shares how she found her artistic voice behind and in front of the camera.
In this episode you’ll hear:
Nikki’s journey from South Dakota to New York — and beyond — as a photographer and creatorHow her perspective on influencers evolved after art school
The creative freedom (and chaos) of life as a digital nomad
What photography has taught her about storytelling and connection
Inspiration for anyone redefining what “art” and “success” look like
👉 Don’t forget to Rate, Review, and Subscribe!
Watc...
Maddie’s Journey into Content Creation - Turning Grief into Purpose
Turning grief into purpose — Maddie opens up about the journey that inspired The Travel Mentors.
In this episode you’ll hear:
The emotional story of losing Maddie’s sister-in-law Emily and how it shaped her perspective on life and passion
The highs, lows, and biggest lessons from building a travel content business
Advice Maddie would give to anyone nervous to pursue their dream
Honest reflections on what content creation has taught her about creativity, risk, and resilience
Inspiration for listen...
Our Travel Origin Stories… How We Ended Up Here
Travel, chaos, and redefining home — this episode dives into the hilarious and freeing reality of life on the road.
In this episode you’ll hear:
Tyler’s story of the trip that sparked her love of travel and how it changed her idea of “home”Maddie’s journey from stability to full-time adventure and the running joke about always feeling half-nomadic
Nikki’s perspective on living nomadically, the funniest suitcase moments, and why “homeless traveler” feels freeing
A group discussion comparing our travel origin stories and debating whether we’re true travelers or gl...
Bonus Episode - Breast Cancer Awareness
October marks the start of Breast Cancer Awareness Month - Tyler opens up about how Breast Cancer has affected her family and how she has become an advocate for Breast Cancer Awareness.
In this episode you will hear
Tyler’s experience finding a tumour Tracy’s (Tyler’s mum) cancer diagnosis & treatment process Practical advice about who, what, when, where, why and how you should be checking your chest each monthResources that may be useful…
🩷 UK-Based
CoppaFeel! – fun, accessible info on how to check your chest + free text reminders👉 https...
DTR: Defining the Relationship
Love, travel, and DTRs — we’re sharing it all in Episode 2 of A Thousand Miles Podcast.
In this episode you’ll hear:
Tyler’s story of her surprise weddingMaddie’s experience meeting Patrick young and getting married in college
Nikki’s adventures dating around the world and navigating romance on the road
A group discussion on how travel impacts relationships — testing patience, building trust, and creating unforgettable memories
Advice and insights for listeners on defining relationships while living a life full of adventure
👉 Don’t forget to Rate, Review, an...
You Shall Be Mine: The Origin Story
From Instagram DMs to real-life besties — this episode is the story of how A Thousand Miles began.
In this episode you’ll hear:
The story of how we connected online and became friendsOur first impressions of each other (and which ones were totally wrong 👀)
Why our friendship works even though we’re from different worlds and usually on different continents
The Italian Riviera trip that sparked the idea for this podcast
What you can expect from A Thousand Miles moving forward
Listen next week for: Defining the relationships…a surprise wedding, a c...
A Thousand Miles Podcast Introduction
Welcome to A Thousand Miles Podcast ✨ — a new podcast about friendship, travel, and navigating life in our 30s. Hosted by three unlikely friends from around the world, we dive into everything from dating and navigating relationships, to chasing dreams, embracing girlhood, and building community along the way.
Whether we’re sharing travel stories, talking about the ups and downs of adulthood, or just laughing about the chaos of everyday life, we’re here to remind you that no matter where you are on your journey, you’re never alone.
💌 Subscribe to join us every week for new conve...
