Better Sports Parents

Canada needs change in its sport system; Radha Balani has seen this before. As an expert partner in strategy and leadership at Think Beyond, she spent decades inside the UK's sport system, including its radical 2015 overhaul. Since then, she's worked with several countries and companies directly, including Jumpstart and the Canadian Paralympic Committee. She knows exactly what it takes to change a national sport system at scale because she's lived it.

In this conversation, Radha traces her own youth sports journey growing up in a small English village, playing every sport she could find, and the progressive...

Former CFL centre and Grey Cup champion Angus Reid is now a high school football coach, a keynote speaker, and recently authored his second book, "Teenager: A Story About Finding Your Way". In this segment, Angus shares why he refuses to charge kids for coaching, what children can teach coaches and parents if they take the time to listen, and the critical difference between being demanding and demeaning.

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Greg Stewart spent the first 25 years of his life trying to prove to people that he wasn't disabled despite being born without half of his left arm. Once he changed his mindset, he found the sport of shot put and won two Paralympic gold medals.

Greg is a three-time world champion in para standing volleyball, a U Sports Defensive player of the Year in able bodied basketball, and he stands seven foot two. But the most interesting thing about him isn't his resume. It's the path he had to walk to get there. A path that ran...

Jesse Marsch, coach of Canada's National Men's Soccer Team, has seen youth sports development from every angle: as a player, as a coach, and as a parent. Jesse doesn't give parenting advice: he gives coaching insights rooted in decades of professional experience and the lessons learned from watching his own three children navigate sports across the globe. In this segment, Jesse reveals the secret he learned as parent that made him a better coach, how coaches can bring parents alongside them in their child's sports experience, and why a positive environment produces the best results for players of all...

Jay Triano has spent almost all of his 67 years in sport. He's a former captain of Canada's Men's Basketball Team, the first Canadian head coach in NBA history with the Toronto Raptors, and a current assistant with the Dallas Mavericks. He's also the son of a high school basketball coach and the father of three kids who all played youth sports, which means he's seen every side of the equation.

In this conversation, Jay draws direct lines between how he was raised in sport in Niagara Falls and the NBA coach he became. He talks about playing...

Andrew Ladd is a Stanley Cup winner, a 4th overall NHL draft pick, and a former NHL captain who played 1,000 games in hockey's top league. He's also a proud father, husband and youth hockey coach who wants to improve the youth sports environment who all kids who play. In this segment, Andrew shares powerful stories from his pro career and details "1616" - a mental health initiative he founded to equip young hockey players, coaches, and parents with tools to navigate the challenges that arise in both sport and life.

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⚠️ This episode deals with serious topics including mental health, self-harm, and abuse. If you or someone you know needs support, contact Kids Help Phone (1-800-668-6868) or the Suicide Crisis Helpline (988).

Brock McGillis became the first openly gay player to have played professional hockey, but the path to that moment nearly cost him everything. Depression. Daily drinking. Self-harm. A sport culture that told him, in a thousand small ways every day, that he couldn't be himself.

Today Brock runs the Shift Makers tour, visiting over 250 hockey teams across Canada in a single season. What he f...

Veteran sports agent and advisor Ross Gurney has helped players like Duncan Keith, Devon Toews, and Zach Benson navigate their way to and through the NHL, but he's also a father who's had to navigate the youth sports environment with his own two children. Though he's seen what it actually takes to make it to the highest levels of sport, Ross doesn't believe that early specialization, "elite" camps, and rushing kids up levels have improved the youth sports environment or experience for kids. In this segment, Ross encourages parents to slow down and enjoy youth sport for what they're...

Chris Pronger's NHL resume reads like a fairy tale: second overall pick, Stanley Cup champion, two Olympic gold medals, Hart Trophy, Norris Trophy, Hockey Hall of Fame. But ask him what the hardest thing he's ever done is, and the answer isn't hockey. It's parenting. In this conversation with Scott Rintoul, Chris draws a direct line between the low-pressure, multi-sport, creativity-driven childhood he had in Dryden, Ontario and the Hall of Fame career that followed. He talks candidly about the two rules he gave his own kids — work hard and have fun — and what happened when one of his sons...

Will Loftus played more than a decade in the CFL, won two Grey Cups, and is enshrined in the BC Football Hall of Fame for his excellence on the field. But Will truly found his purpose once his days on the gridiron were over. Through Game Ready Fitness and the Washington Kids Foundation, he and his team are on a mission to ensure that every child has access to quality coaching and mentorship, regardless of background or skill level. In this segment, Will talks about the impact coaches have on people's lives and why that responsibility should not be...

Adam Van Koeverden has paddled over 120,000 kilometres in his lifetime. He's a four-time Olympian, a multiple world champion, and one of the most decorated kayakers Canada has ever produced. He's also Canada's Secretary of State for Sport, and that may be where his biggest race is being run.

In this conversation, Adam traces the full arc of a sporting life that began with a mom who needed somewhere for her kid to go after school. The Oakville canoe club was affordable, it was welcoming, it ran on volunteers, and it changed everything. Adam wants every Canadian kid...

Adam Van Koeverden has paddled over 120,000 kilometres in his lifetime. He's a four-time Olympian, a multiple world champion, and one of the most decorated kayakers Canada has ever produced. He's also Canada's Secretary of State for Sport, and that may be where his biggest race is being run.

In this conversation, Adam traces the full arc of a sporting life that began with a mom who needed somewhere for her kid to go after school. The Oakville canoe club was affordable, it was welcoming, it ran on volunteers, and it changed everything. Adam wants every Canadian kid...

Steve Kindel is a former professional soccer player, the Technical Director of a youth soccer club (North Van FC), and the father of NHL forward, Ben Kindel. Steve not only had a front row seat to watch his son grow in various ways through multisport participation, but he also witnessed how NHL stars Connor Bedard and Macklin Celebrini benefited from playing soccer into their teens. In this segment, Steve describes the reality of year-round opportunities in so many youth sports, but advocates for families to hold firm to their beliefs and values with respect to multisport participation.

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Laurent Duvernay-Tardif contains multitudes. He's a Super Bowl champion with the Kansas City Chiefs, a practicing physician in Quebec, a business owner, and the founder of a foundation dedicated to giving underserved children access to both sport and the arts. He is also one of the most thoughtful voices on youth sport you will find anywhere.

In this conversation, Laurent traces the full arc of a remarkable life: from a childhood spent sailing with his family across the Caribbean, to playing badminton and violin alongside football as a teenager, to meeting with the Dean of Medicine before...

Hockey Hall of Famer Cammi Granato is a pioneer in women's hockey, breaking down barriers on and off the ice. Currently the Assistant General Manager of the Vancouver Canucks, Granato has experienced the game as a player, a coach, an executive, and a parent. In this segment, she discusses how to guide your children when they encounter adversity - from the pressure they may feel in competitive environments to learning to cope with a less than ideal coach to making mistakes while playing the game.

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Ryan Huska has seen youth sports from just about every angle. As head coach of the Calgary Flames, he operates at the pinnacle of professional hockey. But as a father of three, he's also lived the full experience of the sports parent. Certain aspects of what he sees concerns him.

In this conversation, Ryan reflects on two decades of parenting in youth sport and pulls no punches. He believes early specialization is producing a lo of technically gifted players who've lost their feel for the team game. He traces that back to a youth sports culture that...

John O’Sullivan, a former professional soccer player and coach, founded of Changing the Game Project to help parents, coaches, and organizations understand how they can better support all young athletes. He's recognized internationally for his positive work in the youth sports environment.

In this segment, John breaks down why so many well-intentioned parents accidentally harm their child’s long-term development and what to do instead. You’ll learn why shouting instructions (“shoot!”, “pass!”, “go wide!”) steals vital reps from kids, what healthy sideline support ACTUALLY looks like, and why volunteer coaches need to hold themselves to a high standard. <...

Dr. Oliver Finlay has seen youth sport from every angle: athlete, physiotherapist, performance director, and global sports investor. In this conversation, he makes a clear-eyed case for what's broken in North American youth sport and what needs to change. Growing up in the UK, Oliver played a multitude of sports, guided by parents who simply encouraged commitment and let sport do the teaching. The result was a confident adult whose business network is built on the same values he learned in locker rooms. What he sees across North America is something very different: a $40 billion industry that has turned...

As a rugby player, Gareth Rees was arguably the most prominent Canadian to represent his country on the world stage and was inducted in to the International Rugby Hall of Fame and Canada's Sport Hall of Fame for his efforts. A father of two boys, Gareth has coached professionally and at the amateur sport level, which gives him a unique perspective on what parents should be looking for in a quality coach for their children. In this segment, Gareth highlights important qualities to look for in a youth coach, reveals red flags to be wary of, and shares an...

Jason D'Rocha didn't plan to spend his career in youth sports. A blown knee in grade 12 ended his dreams of playing university basketball, and what followed — a degree in child psychology, a summer camp job that lit something up in him, and an introduction to Sportball — became a calling he's never walked away from. Jason's now the Vice President of Sportball, the author of multiple children's books, and a father of two daughters who are very much in the thick of the youth sports world he thinks about every day.

Jason brings something rare to this conversation: he's...

Affectionately known as Captain Coyote, Shane Doan played 21 seasons in the NHL and has worked in executive positions with multiple franchises since his playing days ended. The former Memorial Cup MVP and three time Gold Medalist at the World Championships is also the father of four children, one of whom, Josh Doan, plays in the NHL for the Buffalo Sabres. In this segment, Shane uses Josh's story as a late bloomer to illustrate that development is not linear while advising parents to simply let their children play the games they love as long as possible.

Listen to...

Lauren Bay-Regula is a three-time Canadian Olympian in softball, and one of the most honest, self-aware voices you'll hear on what it actually looks like to parent in today's youth sports world.

Her path back to the Olympics at 39 wasn't just about softball. It came after six years of postpartum depression and identity loss following the 2008 Games, years she describes as being buried from a mental standpoint. With three kids under ten and a business to run, Lauren found her way back to the sport she loved. In doing so, she found herself again.

That...

Former Blue Jays' first round draft pick Travis Snider is on a mission to change youth sports. After experiencing the highs of what appeared to be a nearly flawless ascension as a youth star, Travis came face-to-face with the lows of struggling to perform as a pro due in large part to an identity that was tightly bound to results. He now pours his energy into teaching parents and coaches a better way to guide children through youth sports.

In this segment, Travis discusses one of the most relatable challenges most parents face: the car ride home...

Farhan Lalji is a very recognizable face and voice in Canadian sports. Since 1997 he's been with TSN, covering everything from the Olympics to the Stanley Cup and the Super Bowl. He's a CFL Football Hall of Famer in the media category and a BC Football Hall of Famer as a builder thanks in large part to creating a high school football program from scratch in New Westminster. He also sits on the national board of KidSport and has spent years watching the youth sports landscape up close, from every angle.

But in this episode of Better Sports...

Andrea Neil is one the greatest players and leaders to ever wear the jersey for Canada's National Women's Soccer team. She played in multiple Women's World Cups, captaining Canada to a 4th place finish in 2003, its best ever result at the event. In this segment, Andrea implores parents to demand more from the people and organizations who oversee the development of children in sports.

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Aaron Volpatti was never supposed to make it. He wasn't drafted. He wasn't a goal scorer. He grew up in Revelstoke, BC, playing house hockey at 14 and got cut from select teams. And then at 19 years old, while playing junior hockey with the Vernon Vipers, he was badly burned in an accident and told by doctors that his hockey career was over. He was wrapped head to toe in a hospital burn unit, unable to walk, when he made a decision that would define the rest of his life: he was coming back to play hockey no matter what...

Ray Ferraro is an 18-year NHL veteran, an award-winning hockey analyst, and the father of four boys. He's also coached young players over multiple decades and witnessed the evolution of parental involvement in youth sport. In this segment, Ray talks about his own evolution as a sports parent, the trap that many parents fall into when they invest in development, and how your child's interests need to drive their journey in youth sports.

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Allison McNeill is one of the most accomplished figures in Canadian basketball. As a player, she won multiple provincial and national titles before finishing her collegiate career in the NCAA. As a coach, she took over Simon Fraser University's women's program in 1988 and spent 13 years turning it into a perennial national championship contender. She then took the reins of Canada's women's national team, ending a 12-year Olympic absence by guiding them back to the 2012 Games and making them competitive on the world stage. She has coached at every level of the game, from grade twos all the way to...

Allison Forsyth is a former Olympic skier, a renowned SafeSport expert, and the Chief Sport Officer at Headversity. A survivor of abuse in sport and vocal advocate for athlete wellbeing, Allison founded Generation Safe to create more resources for athletes and organizations to confront and reduce maltreatment and abuse through sport. In this segment, Allison discusses the role parents, coaches and the current youth sports system play in creating the conditions for harm to escalate through sport.

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Most conversations about improving youth sports focus on athletes, parents, and coaches. This one looks at the people everyone else seems to forget — the officials. Dave Hawkshaw is the only Canadian to hold a full-time position as an NFL official. He has officiated over 100 games in the world's top football league after 13 years in the CFL, but his journey started the same way thousands of young Canadians begin theirs — as a teenager at a community park, picking up a whistle because his dad asked him to come out on a Sunday morning.

In this conversation with Scott Rint...

Dr. Rick Celebrini is the Vice President of Player Health and Performance for the Golden State Warriors and the father of four extremely athletic children, including Macklin Celebrini, the NHL's number 1 overall draft pick in 2024. A former professional soccer player himself, Rick has worked with professional and amateur athletes across several sports including basketball, hockey, and soccer. In this segment, Rick discusses the trend of early specialization among young athletes, offering his opinion as both a professional and a father while also outlining the guardrails that should exist for those who choose to focus on one sport early in...

Jay DeMerit's path to professional soccer reads like a fairy tale, but he'll be the first to tell you it wasn't supposed to happen the way it did. No academy. No draft. Just a backpack, $1,800, and a willingness to knock on doors in the ninth division of English soccer. Within three years, he was captaining Watford in the Premier League. By 2010, he was a starter on the US World Cup team.

But what Jay saw when he left the game in 2014 troubled him deeply: a youth sports system built around money, comparison, and results that was producing...

Amar Doman didn't make it as a professional athlete, but sport shaped everything about the man, the father, and the business leader he became. In 2021, Amar purchased the BC Lions and has been one of the CFL's most community-invested owners ever since. He's also a husband, a father of three, and a youth football coach who has spent years learning what it really means to develop kids not just players.

In this conversation with host Scott Rintoul, Amar opens up about the lessons sport taught him that carried seamlessly into business, why he believes contact sports like...

Trevor Linden played 19 seasons in the NHL, captained the Vancouver Canucks to the 1994 Stanley Cup Final, and performed under the most intense pressure imaginable. But as a sports parent to his 8-year-old son? He's about as low-pressure as it gets.

In this honest conversation, the former Canucks captain shares why he didn't need his son to play hockey, why parents are caught in an "arms race" mentality, and why travel tournaments to major markets for teams with very young players have become the expected entry point to youth sports. Trevor challenges the notion that more ice time...

Terry McKaig built the most successful post-secondary baseball program in Canada's history at UBC, sending players to the MLB draft year after year. But if you asked him now, there are many things he would have done differently—especially in the first half of his coaching career.

In this raw and honest conversation, Terry opens up about his transformation from a "hardcore, intense" 24-year-old coach who relied on intimidation to someone who completely changed his approach after his daughter was born. He shares the coaching regrets he carries, the dangerous trends he's witnessing in youth sports today, an...

Olympic gold medalist Steve Mesler (Vancouver 2010, Bobsled) delivers a nuanced perspective on youth sports that challenges both the "winning is everything" and "winning doesn't matter" camps. As co-founder of Classroom Champions and a father navigating today's youth sports landscape, Steve explores the complex relationship between achievement, self-worth, and the purpose of sport.

This conversation digs deep into uncomfortable truths: Why do we tell kids winning doesn't matter while screaming at the TV during playoffs? Can we value podium performance AND lifelong participation? Steve shares insights from his Olympic journey, working with elite athletes as a performance coach...

Former NHL star Brendan Morrison (900+ games, West Coast Express) shares hard-earned wisdom from raising four Division I athletes. He challenges the "elite" youth sports culture that's pyramiding kids too early, discusses why banning parent coaches is often misguided, and reveals how his children took completely different paths to high-level athletics.

In this episode, Brendan tackles tough topics: parents yelling at young referees, the false promise of early specialization, and why keeping expectations realistic is crucial for both parent and child wellbeing. If you're navigating the increasingly intense world of youth sports, this conversation offers perspective from someone...

A 20-year veteran of Team Canada, Kim Gaucher shares her journey from a high school basketball star to a professional athlete and coach. She discusses the significance of youth sports in fostering social skills, resilience, and teamwork. Kim emphasizes the importance of parents modeling behaviour in teaching their children about sports, the benefits of multi-sport participation, and the challenges of access and affordability in youth sports today. She also highlights the cultural differences in youth sports between Europe and North America, the impact of social media, and the growing importance of mental health awareness in sports. Kim also reflects...

Hockey Hall of Famer Geraldine Heaney, who scored the game-winning goal in the first Women's World Championship and won Olympic gold, shares what's broken in youth hockey and her view on how to fix it.

From pioneer player to coaching her own kids, Geraldine has seen it all: as a multi-sport athlete who taught herself the game, as an elite player, and now as a parent navigating today's youth hockey landscape.

Geraldine coached at the professional and university levels and currently coaches U18 AA, the highest level of girls' hockey in Ontario. She doesn't sugarcoat...

Three-time Olympic gold medalist and Canadian Senator Marnie McBean joins Better Sports Parents to discuss the crisis facing youth sports in Canada and what we can do about it.

From her rowing career to raising her 10-year-old daughter Isabel, Marnie shares insights on why multi-sport participation matters more than early specialization, how we're monetizing youth sports at kids' expense, and why confidence, not medals, should be the goal.

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