The Jesse Chappus Show

40 Episodes
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By: Jesse Chappus

Long-form conversations on what actually drives health.

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What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino
What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino episode artwork
#723
Yesterday at 7:35 PM

Dr. Dominic D’Agostino is a tenured Associate Professor at the University of South Florida whose research focuses on ketogenic nutrition, metabolism, neuroscience, and metabolic therapies.

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Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips
Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips episode artwork
#722
09/15/2026

Dr. Matthew Phillips is a neurologist and researcher studying metabolic therapies for Alzheimer’s, Parkinson’s, ALS and glioblastoma.

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Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf
Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf episode artwork
#721
09/08/2026

Robb Wolf is a former research biochemist, New York Times bestselling author, and co-founder of LMNT.

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What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay
What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay episode artwork
#720
09/02/2026

Dr. Anthony Jay is a biochemist, author, and the president of AJ Consulting Company, where he provides health consulting.

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She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)
She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal) episode artwork
#719
08/25/2026

Bella Ma, better known as Steak and Butter Gal, is a Juilliard-trained musician, and carnivore diet advocate.

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The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent
The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent episode artwork
#718
08/18/2026

Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy.

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Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter
Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter episode artwork
#717
08/11/2026

Dr. David Perlmutter is a board-certified neurologist and New York Times bestselling author known for his work on brain health.

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Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus
Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus episode artwork
#716
08/04/2026

Dr. Michael Breus is a double board-certified clinical psychologist and sleep specialist helping people improve their sleep.

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The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg
The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg episode artwork
#715
07/28/2026

Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness.

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Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia
Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia episode artwork
#714
07/21/2026

Dr. Philip Ovadia is a board-certified cardiac surgeon, founder of Ovadia Heart Health, and author whose focused on preventing heart disease.

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Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey
Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey episode artwork
#713
07/14/2026

Dr. Ray Dorsey is a neurologist and leading Parkinson’s researcher working to identify and eliminate the causes of brain disease.

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The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance
The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance episode artwork
#712
07/07/2026

Dr. John Lieurance is a chiropractic neurologist & naturopath focused on regenerative medicine. He's an expert on melatonin & methylene blue.

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The Biggest Lies You’ve Been Told About Diet That Cause Brain Disease (Eat This) | Dr. Georgia Ede
The Biggest Lies You’ve Been Told About Diet That Cause Brain Disease (Eat This) | Dr. Georgia Ede episode artwork
#711
06/30/2026

Dr. Georgia Ede is a Harvard-trained psychiatrist and author specializing in nutrition and ketogenic diets for mental health.

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Cardiologist: The Fastest Way to Get Rid of Visceral Fat & Reverse Fatty Liver | Dr. Pradip Jamnadas
Cardiologist: The Fastest Way to Get Rid of Visceral Fat & Reverse Fatty Liver | Dr. Pradip Jamnadas episode artwork
#710
06/23/2026

Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education.

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Vascular Surgeon: What Really Causes Clogged Arteries | Dr. Lily Johnston
Vascular Surgeon: What Really Causes Clogged Arteries | Dr. Lily Johnston episode artwork
#709
06/16/2026

Dr. Lily Johnston is a board-certified vascular surgeon and public health expert trying to put herself out of business by preventing disease.

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708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas
708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas episode artwork
#708
06/09/2026

Dr. Jeeten Jamnadas is a board-certified sleep medicine physician who helps people optimize their health through better sleep.

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Melatonin Is More Powerful Than You Think — It's Not Just for Sleep | Dr. Deanna Minich
Melatonin Is More Powerful Than You Think — It's Not Just for Sleep | Dr. Deanna Minich episode artwork
#707
06/02/2026

Dr. Deanna Minich is a nutrition scientist, author, and educator specializing in nutrition, circadian health, metabolism, and the connections between diet, lifestyle, and whole-body wellness.

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You Won't Reverse Insulin Resistance Until You Fix This | Dr. Sten Ekberg
You Won't Reverse Insulin Resistance Until You Fix This | Dr. Sten Ekberg episode artwork
#706
05/26/2026

Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on natural approaches to wellness.

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The Omega-3 Expert: What You Need to Know About Fish Oil | Dr. Bill Harris
The Omega-3 Expert: What You Need to Know About Fish Oil | Dr. Bill Harris episode artwork
#705
05/19/2026

Dr. Bill Harris is a leading omega-3 researcher, founder of the Omega-3 Index, and co-founder of OmegaQuant, specializing in fatty acids, cardiovascular health, and nutrition science.

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What They Never Told You About the Mediterranean Diet | Belinda Fettke
What They Never Told You About the Mediterranean Diet | Belinda Fettke episode artwork
#704
05/12/2026

Belinda Fettke is a public speaker and independent researcher exploring the corruption of our plant-based dietary and health guidelines.

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Keto Works… But Not the Way You Think | Dr. Andrew Koutnik
Keto Works… But Not the Way You Think | Dr. Andrew Koutnik episode artwork
#703
05/06/2026

Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into solutions for health.

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702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley
702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley episode artwork
#702
04/28/2026

Dr. Courtney Conley is a foot and gait specialist helping people eliminate pain, strengthen their feet, and restore natural movement.

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You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin
You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin episode artwork
#701
04/21/2026

Dr. David Unwin is a UK-based physician and leading researcher in low-carbohydrate medicine, known for helping patients reverse type 2 diabetes and metabolic disease through dietary change.

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The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas Levy
The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas Levy episode artwork
#700
04/14/2026

Dr. Thomas Levy is a board-certified cardiologist, attorney, and bestselling author. His latest book is The Only Cause of Disease.

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The Food Labels You Trust Are Lying to You | Dr. Autumn Smith
The Food Labels You Trust Are Lying to You | Dr. Autumn Smith episode artwork
#699
04/07/2026

Dr. Autumn Smith is the co-founder of Paleovalley and Wild Pastures, a functional nutrition expert, and a leading voice in regenerative food and metabolic health.

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Is LDL Really Causing Heart Disease? | Dr. Aseem Malhotra
Is LDL Really Causing Heart Disease? | Dr. Aseem Malhotra episode artwork
#698
03/31/2026

Dr. Aseem Malhotra explains why insulin resistance—not LDL—drives heart disease and how lifestyle can help reverse plaque.

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Alzheimer's Is Now Optional — The Research That Changes Everything | Dr. Dale Bredesen
Alzheimer's Is Now Optional — The Research That Changes Everything | Dr. Dale Bredesen episode artwork
#697
03/24/2026

Neurologist Dr. Dale Bredesen shares clinical evidence that cognitive decline can be prevented — even reversed.

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Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn
Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn episode artwork
#696
03/17/2026

Michelle Hurn is a registered dietitian, ultrarunner, and author who advocates for low-carbohydrate nutrition to reverse metabolic disease and improve mental health.

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Why 97% of People Are Iodine Deficient | Dr. David Brownstein
Why 97% of People Are Iodine Deficient | Dr. David Brownstein episode artwork
#695
03/10/2026

Dr. David Brownstein is a board-certified family physician who practices holistic medicine and is a world-leading expert on iodine.

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The Blue Zones Myth: What They Really Eat | Belinda Fettke
The Blue Zones Myth: What They Really Eat | Belinda Fettke episode artwork
#694
03/03/2026

Belinda Fettke is a public speaker and independent researcher exploring how vested interests and religious ideologies have shaped plant-biased dietary and health guidelines.

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Weight Gain Isn't About Calories — It's Insulin | Dr. Jason Fung
Weight Gain Isn't About Calories — It's Insulin | Dr. Jason Fung episode artwork
#693
02/24/2026

Dr. Jason Fung is a nephrologist, researcher, New York Times bestselling author, and co-founder of The Fasting Method.

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We've Been Wrong About Sunlight... It's Not Just Vitamin D | Dr. Roger Seheult
We've Been Wrong About Sunlight... It's Not Just Vitamin D | Dr. Roger Seheult episode artwork
#692
02/17/2026

Dr. Roger Seheult is a quadruple board-certified physician and co-founder of MedCram, known for delivering clear, science-based medical education to a global audience.

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Scientist Reveals Why Glycine Is Key to Turning Off Inflammation | Dr. Joel Brind
Scientist Reveals Why Glycine Is Key to Turning Off Inflammation | Dr. Joel Brind episode artwork
#691
02/10/2026

Joel Brind, PhD, is a Yale-educated life scientist who has spend his life in medical research.

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9 Out of 10 Americans Are Metabolically Unhealthy — Here's How to Fix It | Dr. Andrew Koutnik
9 Out of 10 Americans Are Metabolically Unhealthy — Here's How to Fix It | Dr. Andrew Koutnik episode artwork
#690
02/03/2026

Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization.

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Methylene Blue, Fully Explained | Dr. Scott Sherr
Methylene Blue, Fully Explained | Dr. Scott Sherr episode artwork
#689
01/27/2026

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He's a methylene blue expert.

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Why Most People Are Metabolically Sick — And What to Do About It | Dr. Sarah Myhill
Why Most People Are Metabolically Sick — And What to Do About It | Dr. Sarah Myhill episode artwork
#688
01/21/2026

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME.

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The Nutrition Advice That's Making People Sicker | Sally Fallon Morell
The Nutrition Advice That's Making People Sicker | Sally Fallon Morell episode artwork
#687
01/13/2026

Sally Fallon Morell is the founding president of the Weston A. Price Foundation and the bestselling author of Nourishing Traditions.

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The Nutrition Lies That Shaped Modern Diets | Dr. Zoë Harcombe
The Nutrition Lies That Shaped Modern Diets | Dr. Zoë Harcombe episode artwork
#686
01/06/2026

Dr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health.

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MIT Scientist Warns: The Toxic Chemical Hidden in Our Food! | Dr. Stephanie Seneff
MIT Scientist Warns: The Toxic Chemical Hidden in Our Food! | Dr. Stephanie Seneff episode artwork
#685
12/30/2025

Dr. Stephanie Seneff is a longtime MIT senior research scientist whose work explores the potential health impacts of glyphosate.

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The Insulin Tricks That Shrink Visceral Fat Fast! | Candi Frazier
The Insulin Tricks That Shrink Visceral Fat Fast! | Candi Frazier episode artwork
#684
12/23/2025

Candi Frazier is the founder of Primal Bod. She's a Board-Certified Functional Nutritionist and Medical Professional Nutrition Educator renowned for helping modern humans eliminate stubborn body fat using natural solutions.

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