The Dirtbag Diaries

40 Episodes
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By: Duct Tape Then Beer

This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers. Want the Diaries ad free? Subscribe today at https://dub.sh/DiariesPlus.

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Rowing The Distance
Rowing The Distance episode artwork
Today at 10:15 AM

Libby Costello and Sophia Walters met as teammates on the UCLA rowing team, but after graduation, they each struggled to reimagine what the sport would mean to them without the structure of Division 1 athletics. Years later, the two friends came back together with an audacious goal: to row self-supported across the Pacific Ocean. With the freedom of a month in the open ocean, the two friends reclaim their relationship to their shared passion. 


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Meet Your Heroes: Kimi Werner
Meet Your Heroes: Kimi Werner episode artwork
07/10/2026

Born and raised in Hawaii, World Champion spear fisher and renowned chef Kimi Werner has travelled around the world to catch and cook fish big and small, educating others how to lead a life of sustainable consumption. Those are just a few reasons producer Marco Siler-Gonzales spent three years running down an interview with her. In her new book, Kimi’s Kitchen, Kimi connects the many lessons learned in the water to the cherished meals she’s passing down to her son and how we can all reconnect with what makes us feel at home.


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Orogenesis
Orogenesis episode artwork
06/26/2026

 In late summer of 2025, Kurt Refsnider straddled the Canadian border in Washington, pointing his bike south towards the border of Mexico. He was about to bring concept to reality: the first rider to attempt the Orogenesis trail, a decades long pursuit to bring a mammoth single track through-ride across the entire pacific crest of the United States and Mexico. This is a story of how a trail is made. 


Orogenesis Collective is raising $250K by the end of the year to care for the trail. 


Listen to Fitz’s story...


The Shorts: Father Time
The Shorts: Father Time episode artwork
06/19/2026

Tyler and Paul, two fathers at different ends of the parenting spectrum, contend with what it means to live an adventurous life as a parent. As they embark on challenges of their own, they both come away with new perspectives on how to define success in the outdoors. 


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Endangered Spaces: Big Bend, TX
Endangered Spaces: Big Bend, TX episode artwork
06/12/2026

When local river guide-turned small-town investigative reporter Sam Karas discovers that the Trump administration has been quietly waiving environmental regulations to expedite the building of a new border wall, she knows that they'll be coming for the Big Bend soon. This remote corner of West Texas is widely beloved for its rugged beauty, dark skies, and unique wildlife, and now, locals are coming together across party lines to protect the way of life they know and love along the Rio Grande. 


Thin Green Line Chandra Brown, river guide and writing coach, led a 5 day r...


Derick Lugo: Mr. Fabulous
Derick Lugo: Mr. Fabulous episode artwork
05/29/2026

Derick Lugo’s first hike was the Appalachian Trail. By the time he finished six months later, he was transformed. As Mr. Fabulous, Derick has inspired audiences all over the country to get outdoors and put one foot in front of the other. 


Get a signed copy of A Fabulous Thru-Hike or The Unlikely Thru-Hiker at Derick’s shop.


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Minneapolis Unbound
Minneapolis Unbound episode artwork
05/22/2026

In this live recording from STRIB Unbound, host Fitz Cahall sits down with Josh Klauck and Jarrod Alder of Angry Catfish Bicycle Shop and Nasrieen Habib of Hiking Hijabie to talk about building community and getting outside in the great city of Minneapolis. 


Thanks to Unbound for inviting us.


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Lowest To Highest
Lowest To Highest episode artwork
05/08/2026

Ultra runner Sara Aranda inherited a genetic mutation that took her mother away at a young age. In the years following, Sara has woven together storytelling and adventurism to pay tribute to her mother's memory and empower herself to keep fighting. In 2024, Sara made an audacious FKT attempt on a route that travels 130 miles from the lowest point in the continental United States to the highest. 


Ofrenda documents Sara’s Lowest to Highest journey. 


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The Shorts– Near Miss
The Shorts– Near Miss episode artwork
04/24/2026

In the outdoors, things don’t always go as planned. Seth Cohen and Skye Hart each set out to test themselves, one in the hills of Wyoming and one in the skies above Colombia, and both end up stuck, relying on the goodwill of strangers.


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Portable: A Mystery in Three Parts
Portable: A Mystery in Three Parts episode artwork
04/17/2026

It wasn't just any piece of rock. Portable may be the world's most famous boulder. Parlor trick, mascot, right of passage -- call it what you want, but this toaster-size piece of granite nestled in the lush forest of Squamish is a beloved fixture of the Canadian climbing scene. Then it went missing. When Portable turned up in the California desert, professional climber Ethan Salvo knew he had to get Portable home. He just didn't know what he'd be up against. 

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Acceptable Conduct
Acceptable Conduct episode artwork
04/10/2026

Years of dedication to conservation biology and an enduring love for animals led SJ Joslin to their dream job running the Big Wall Bats program in Yosemite National Park. But after hanging a flag on the side of El Capitan, they were fired, upending their life and sending them on a journey to better understand their rights and their duty to their community. And SJ must decide how far they would go to stand by their right to free speech.


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The Shorts– Joy is Resistance
The Shorts– Joy is Resistance episode artwork
03/27/2026

When immigration enforcement raids came to Los Angeles, Vanessa Herrera was packing her two kids into the car to head out on a rafting trip on the Klamath River. On their trip, Vanessa ponders the duality of being a Latina river rat and wonders how she can ensure her boys feel at home in their country’s wild places. 


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Nate George: Ground Up
Nate George: Ground Up episode artwork
03/20/2026

From a very young age, Nate George learned that if he wanted anything in this world, it was easier to just build it from scratch. In 2016, Nate opened a climbing gym in an old potato shed, financing it with revenue from his computer export business. Nate's return on investment was fostering a stoked climbing community in the flattest area of the United Kingdom. 


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The Myth of Tehipite
The Myth of Tehipite episode artwork
03/06/2026

On a flyfishing adventure to explore the High Sierra’s most remote valley, Rebecca Ramirez is the first to admit that, fifteen years ago, she’d have easily been voted “least likely to be here.” When she decides to cut the hooks off her flies and explore a new way to connect with trout, her dedication to conservation and commitment to mastery come full circle.


Much of the music in today’s episode is from Rebecca’s band Par Avion


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Kathy Karlo: No Man's Land
Kathy Karlo: No Man's Land episode artwork
02/27/2026

What does it take to create something that lasts? Kathy Karlo is the executive director of No Man’s Land Film Festival, the first film festival by and for women and genderqueer adventurers. Kathy talks to Diaries producer Lauren DeLaunay Miller about staying scrappy, finding hope through community, and securing a vibrator sponsorship. 


No Man’s Land Film Festival is in Denver Saturday, March 7th.


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The Shorts– Winter Dreaming
The Shorts–  Winter Dreaming episode artwork
02/13/2026

Biting cold, freshly fallen snow, frozen lakes– what could be better? Brooke Maushund and Carrick Gambell take us through the joys of winter from the mountains of Patagonia to the forests of New England. 


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Good Good Bad: Taipei 101
Good Good Bad: Taipei 101 episode artwork
02/06/2026

Saying yes to out of the box ideas can lead to incredible places. Alex Honnold’s live solo of the Taipei 101 tower seemed to spring out of nowhere, but it was the culmination of more than a decade of effort to make the moment happen. Today, we sit down for a debrief.

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Justin Krompier: Just Passin' Through
Justin Krompier: Just Passin' Through episode artwork
01/23/2026

Gazing out at the magnificent coastline of Big Sur, Justin Krompier realized his day job wasn't going to cut it.  Following a decades long battle with drug addiction, Justin decided to take a leap of faith, leaving the stability of a 9-5 for a life of adventure on the road with his camera. 


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Good Good Bad: Golden Gravel Trail
Good Good Bad: Golden Gravel Trail episode artwork
01/16/2026

 In August of 2025, professional adventure cyclist Sarah Swallow spent over a month bikepacking from the Pacific Ocean to the Eastern slopes of the Rockies. Her goal? To scout a new formal bikepacking route developed by the Adventure Cycling Association which stretches from the Mississippi River to Oregon: The Golden Gravel Trail. Sarah breaks down the highs and lows of her mostly solo bikepacking trip.


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Running 50 Classics
Running 50 Classics episode artwork
01/09/2026

Andy Cochrane hails from a Park Service cabin in Minnesota and has lived the life many dirtbags dream of. He spent years on the road, funding his travel through skillful storytelling and photography. While out on a long trail run, he realized something was missing, and decided to create it. As he brought friends and community members on board, he discovered someone else had the same idea.

It quickly starts to look like Andy, Ian MacLellan and Rickey Gates are in a race to complete the 50 Classic Trails of America, and the result will undoubtedly shape the...


Field Trip
Field Trip episode artwork
12/26/2025

 As a high school teacher in Santa Maria, CA, Taylor Mihelic understands the power of a field trip. Whether it’s plant identification hikes through the forests, or habitat restoration projects on the coast, Taylor gets the best out of her students when there’s adventure in the air. During her summer break this year, Taylor took her own field trip on the tour divide bike race, exploring the edge of her limits and teaching herself a lesson in optimism along the way.


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The Governor vs Climate Change
The Governor vs Climate Change episode artwork
12/19/2025

Time spent outside as kids can extend into our adult lives in incredible ways. Jay Inslee’s passion for being outside shaped his path from his three terms as governor of Washington all the way to the national level. His pioneering policy work is having an impact in Washington state and proving that change is possible if we bring our determination to the world’s biggest problems. 

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The Shorts– Almost Wild
The Shorts– Almost Wild episode artwork
12/12/2025

Loss can create an emotional cocktail when something or someone is unceremoniously ripped from our life. Amie Renaud and Joanna Henry invite us along through their circuitous roads through grief. 

After the sudden end of a relationship, Amie embarks on a grand bikepacking trip. Right as she’s finally settling in, she finds herself picking up the pieces again. Joanna hadn’t reconciled the loss of her brother. But a visit from an uninvited, and surprisingly tenacious, guest, forces her to reckon with those unresolved feelings.


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Good Good Bad: Swimming Lake Powell
Good Good Bad:  Swimming Lake Powell episode artwork
11/28/2025

Shane Schieffer just swam the entire length of Lake Powell self-supported in 11 days. He also just turned 50 years old and had no previous experience in long distance swimming. Shane talks about following through on personal challenges, no matter how far-fetched they seem at the moment.    


Check out ⁠Shane's Instagram for his videos that documented his swim.


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The Shorts – A Frames & Vans
The Shorts –  A Frames & Vans episode artwork
11/21/2025

What do we want and what do we need? Sara Holzknecht started skiing every month of the year as a way to shake off the unexpected upheavals of life and the pandemic. Then her kids wanted in. Gabby Markel was living a dirtbag dream, but something was missing. She confronts the less glamorous aspects of vanlife and grapples with feeling untethered from community. 


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A Snowball's Chance Part 2
A Snowball's Chance Part 2 episode artwork
11/14/2025

Mount Bachelor, one of America’s largest and beloved ski resorts, was put up for sale in August of 2024 after two decades of contentious corporate ownership. Sensing a sliver of opportunity, a high school teacher, a housing appraiser and local home builder launched a community campaign to put this ski hill back in the hands of locals. What started as a Facebook thread, snowballed into a legitimate would-be buyer with $100 million in local backing that collided into Wall Street players, the specter of climate change and the looming reality that the joy of skiing is no longer a simple bu...


A Snowball's Chance Part 1
A Snowball's Chance Part 1 episode artwork
10/31/2025

Mount Bachelor, one of America’s largest and beloved ski resorts, was put up for sale in August of 2024 after two decades of contentious corporate ownership. Sensing a sliver of opportunity, a high school teacher, a housing appraiser and local home builder launched a community campaign to put this ski hill back in the hands of locals. What started as a Facebook thread, snowballed into a legitimate would-be buyer with $100 million in local backing that collided into Wall Street players, the specter of climate change and the looming reality that the joy of skiing is no longer a simple bu...


Tales of Terror Vol. 16
Tales of Terror Vol. 16 episode artwork
10/24/2025

We seek solitude. We find that place a little further out to camp, a couple of extra miles down trail. Sometimes curiosity pulls us farther off the beaten path. Maybe the late afternoon feels just a little more perfect in an isolated basin. But what happens when the darkness closes in, leaving us with only a bubble of tepid light from a headlamp?

Welcome to our annual Tales of Terror.


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Good Good Bad: Kílian Jornet
Good Good Bad: Kílian Jornet episode artwork
10/10/2025

Some people look at ranges and imagine lines. Kílian Jornet looks at continents. Last week, Kílian completed a truly incredible adventure that was hiding in plain sight. Over the course of 31 days, the renowned mountain athlete climbed 72 fourteeners in the lower, 48 connecting them all by bike. Before he left Washington, we had a chance to sit down and talk about how he approaches projects like States of Elevation. 


Want to write a Short for the Diaries? We’re accepting submissions through Nov 16, 2025. More info 


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The Shorts – Family Ties
The Shorts –  Family Ties episode artwork
09/26/2025

The bonds we forge during mountain adventures and shared experiences, especially with family, can profoundly shape us. Explorer and author Mark Jenkins reflects on learning to rock climb in Vedauwoo from his swim Coach, and how those lessons permeated his life and eventually into teaching his own daughters how to climb. 

Oak Jones's childhood was defined by keeping pace with his two older brothers. Though their paths have diverged, Oak organized a raft trip, because, he writes, “Relationships, like plants, need fresh water to grow.” Would their flimsy paddles be enough to navigate the Arkansas river?


Magic River
Magic River episode artwork
09/12/2025

The Mississippi River. The Big Muddy. The Great River. When musician JW Francis left the river’s source in northern Minnesota and started heading for the sea, he’d had about two hours in canoeing to his name and little idea of what to expect. What he learned and the people he met left a mark on his creativity and perspective. 


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Good Good Bad: White Mountain Direttissima
Good Good Bad: White Mountain Direttissima episode artwork
09/05/2025

Five days, 231.82 miles, 85,967 vertical feet, nearly 94 hours of moving time - this is the White Mountain Direttissima as experienced by ultra-athlete Andrew Drummond. A rugged DIY run that connects all 48 of the White Mountains’ 4,000ft peaks in New Hampshire, the Direttissima has developed a lore of its own. Andrew shares his multi-year journey through the spectrum of microclimates, peaks, valleys, and stages of exhaustion.


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The Shorts-- The Clearing
The Shorts-- The Clearing episode artwork
08/22/2025

When big transitional moments occur in our lives, the way we navigate them and what helps shift our perspective can often come from unexpected places. After graduation and a summer of feeling melancholy, Carol Doyle challenged herself to a 50 mile bike ride hoping it would remove the figurative goggles that obscured the world around her. Heartbroken and seeking solitude at his family’s cabin, Ben Burke is unexpectedly joined by his dad. 


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Seeing You Through
Seeing You Through episode artwork
08/15/2025

 Growing up as identical twins in England, Poppy and Thea Wardley were practically attached at the hip. Their lives finally diverged when Poppy enrolled in medical school and Thea attended university a few hours away. After a few years of burnout from the unrelenting pace of school, Poppy pitches Thea on a bold adventure thousands of miles away to reconnect their twinship– hiking the PCT. 


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Endangered Spaces: The Ranger
Endangered Spaces: The Ranger episode artwork
08/08/2025

For  Sam Webster, public lands have been interwoven with life from the earliest age. He followed a path into public service with the Park and Forest Service, choosing stability and the ability to contribute to the great good. Until Feb 14th changed that course forever. What happens when the foundation you've built a life on begins to crumble? 


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Three Wheelin'
Three Wheelin' episode artwork
07/25/2025

Every July, nearly 20,000 cyclists from around the world swarm the roads of Iowa for one week to ride across the state. It’s hot. It’s humid. And it’s not as flat as one may think. Iowa resident Caleb Smith shares his RAGBRAI journey, complete with a buffet of midwestern charm: homemade pies, barn parties, sunsets over fields of corn. But he doesn’t ride a bike, he inline skates. s.


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How To Do What You Love
How To Do What You Love episode artwork
07/18/2025

Runner, writer, illustrator and all around human Brendan Leonard made a career of doing what he loves. Yes it’s passion and wild creativity, but it’s also the unheralded traits of persistence, thoughtful compromise and perspective that keeps him doing what he loves. 

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The Shorts -- Meet Marge and Mansfield
The Shorts -- Meet Marge and Mansfield episode artwork
07/11/2025

Growth happens outside your comfort zone. Sometimes this comes by choice, like committing to guiding rafts on a new river and trading out your nimble kayak for the biggest barge in the fleet as Jessie Longe did. Sometimes you step out not even knowing it, like Lili Mitchell did when she showed up to a trailhead to an unexpected surprise. Either way, you must push through the rough waters ahead to walk away wiser.



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Green Pit Of Death
Green Pit Of Death episode artwork
06/27/2025

To escape record breaking crowds in Zion National Park, Marco Siler-Gonzales decides to take his girlfriend, Lena Ohlson, on an unmarked and seldom hiked trail. Heading back towards the car, Marco leads Lena around a wrong turn, leaving them in a dangerous situation. Years later he struggles to come to terms with his actions.    


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Good Good Bad: Emily Ford and the Iditarod
Good Good Bad: Emily Ford and the Iditarod episode artwork
06/20/2025

In March of 2025, Emily Ford lined up at the starting line of one of the world’s most difficult races – The Iditarod. To race this iconic event hadn’t been a lifelong dream but rather the next step on Emily’s pursuit of her passions – cold quiet places and four legged friends.


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