The Dr. John Delony Show
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and te...
Off the Record With Will Guidara
📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.
On today’s episode, John talks with Will Guidara about how to build a strong marriage that lasts.
Next Steps:
📚 Read Unreasonable Hospitality
📷 Follow Will Guidara on Instagram
🌐 Find Out More About Will Guidara
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
❤️Join Dr. John Delony at Money & Marriage Getaway
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Build...
Caller: “What Does a Healthy Sex Life Look Like?”
📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.
On today’s episode, we hear about:
A woman wondering what a healthy sex life looks like A father struggling to understand why his son’s school kept secrets from him A wife grappling with the aftermath of being attacked by her husband’s friend
Next Steps:
Visit Valor Reocvery.
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
❤️Join Dr. John Delony at Money & Marriage Getaway
📞...
Caller: “My Husband Has a Secret Tik Tok Account”
❤ ️Join Dr. John Delony at Money & Marriage Getaway.
On today’s episode, we hear about:
A woman who discovered her husband’s secret TikTok account A husband struggling to enjoy sex with his wife A wife afraid she married her father
Next Steps:
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
...Caller: “My Wife Is a Spoiled Brat”
📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.
On today’s episode, we hear about:
A husband wondering how to communicate with his spoiled wife A man struggling to find purpose after leaving his career A wife who can’t find common ground with her husband
Next Steps:
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
❤️Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
...
Caller: “My Husband Can’t Accept My Boundaries”
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
On today’s episode, we hear about:
A wife whose husband won't accept her boundaries A woman wondering if her marriage can work despite what social media says A mom struggling to convince her daughter to talk to her dad
Next Steps:
📚 Read Henry Cloud’s Book, Necessary Endings.
📋 Get on the same page before the week begins. Download Dr. John Delony's free weekly marriage check-in.
❤️ Join Dr. John Delony at Money & Marriage Getaway
📞 Ask John...
Caller: “I Still Can’t Leave My Abusive Wife”
📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.
On today’s episode, we hear about:
A husband grappling with the aftermath of his wife’s abuse A man wondering if he should take his wife’s last name A wife wondering if her husband’s internet habits are normal
Next Steps:
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
❤️ Join Dr. John Delony at Money & Marriage Getaway
📞 Ask John a question! Call 844-693-3291 or send us a message...
Caller: “Tell My Church About My Secret Girlfriend?”
❤️Join Dr. John Delony at Money & Marriage Getaway.
On today’s episode, we hear about:
A man worried about the consequences of his double life A man struggling to feel confident after losing 200 pounds A man wondering if it’s time to cut off his friends
Next Steps:
📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
📞 Ask John a question! Call 844-693-3291 or send us a message.
...
Caller: “I Don’t Know My Husband Anymore”
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
On today’s episode, we hear about:
A woman wondering if it’s time to leave her husband A man struggling to find a social life within marriage A man aiming to correct his compulsive lying problem
Next Steps:
📋 Stay connected all week long. Download Dr. John Delony's free weekly marriage check-in.
❤️ Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Lif...
Caller: “Should I Leave My Cheating Husband?”
📋 Get on the same page before the week begins. Download Dr. John Delony's free weekly marriage check-in.
On today’s episode, we hear about:
A woman wondering if she will regret leaving her cheating husband A couple grappling with the ramifications of uninviting the groom's mom to their wedding A man unsure if he should cut off his flaky friend
Next Steps:
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
❤️Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or...
Caller: “Will My Affair Cost Me My Marriage?”
📋 Stay connected all week long. Download Dr. John Delony’s free weekly marriage check-in.
On today’s episode, we hear about:
A wife wondering if her affair will destroy her marriage A woman struggling with her husband’s hurtful communication A man whose parents don’t approve of his fiancée
Next Steps:
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
❤ ️Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious L...
Caller: “Confront My Husband About His Secret?”
📋 Stay connected all week long. Download Dr. John Delony’s free Weekly Marriage Check-In.
On today’s episode, we hear about:
A wife wondering if she should confront her husband about his porn use A mom grappling with the aftermath of a potential pedophile stealing pictures of her daughter A woman whose marriage is on the backburner after her husband’s diagnosis
Next Steps:
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
❤️Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693...
Caller: “My Husband Criticizes My Pregnant Body”
📋 Stay connected all week long. Download Dr. John Delony’s free Weekly Marriage Check-In.
On today’s episode, we hear about:
A woman whose husband criticizes everything about her A man whose mom keeps stealing his money A woman wondering if her husband’s job will wreck their family
Next Steps:
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
❤️Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝...
Caller: “I’m Not Included in My Husband’s Inheritance”
📋 Stay connected all week long. Download Dr. John Delony's free weekly marriage check-in.
On today’s episode, we hear about:
A woman whose husband hid his inheritance from her A wife grappling with the aftermath of her husband’s constant cheating A woman who can’t face her husband’s ex-wife
Next Steps:
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
❤️ Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious...
Off the Record With Nedra Tawwab
📋 Weekly Rundown (your weekly marriage check-in)
On today’s episode, John talks with licensed therapist and relationship expert Nedra Tawwab about boundaries, relationships and when to cut people off.
Next Steps:
📷 Follow Nedra on Instagram.
💭 More information on Nedra
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
❤️Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Fu...
Caller: “I Envy My Daughter’s Relationship With My Husband”
📋 Weekly Rundown (your weekly marriage check-in)
On today’s episode, we hear about:
A wife envying the relationship her husband has with their daughter A man wondering how to win over his father-in-law A woman whose husband won’t let her take birth control
Next Steps:
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
❤️Join Dr. John Delony at Money & Marriage Getaway
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own You...
Caller: “I’m Paranoid of Going Broke”
📋 Stay connected all week long. Download Dr. John Delony's free Weekly Marriage Check-In Guide:
On today’s episode, we hear about:
A man paranoid about his financial situation A father wondering how to make it out of a destructive custody battle A woman struggling to accept constructive criticism
Next Steps:
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
❤️ Join Dr. John Delony at Money & Marriage Getaway
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
...
Caller: “Porn Distorted My Sense of Reality”
❤️ Join Dr. John Delony at Money & Marriage Getaway.
On today’s episode, we hear about:
A man grappling with the effects his porn addiction is having on his relationships A father struggling to relate to his teenage daughter A man wondering why his parents won’t kick out his manipulative adult brother
Next Steps:
📋 Stay connected all week long. Download Dr. John Delony's free Weekly Marriage Check-In Guide:
🔥 Microhabits for a Better Marriage: https://ter.li/l3b369p1
📞 Ask John a question! Call 844-693-3291 or send us a mess...
Masterclass: How to Deal With a Cheating Spouse
📋 Stay connected all week long. Download Dr. John Delony's free Weekly Marriage Check-In Guide:
On today’s first Mixtape episode, we take a look back at the top calls about infidelity.
Next Steps:
🔥 Microhabits for a better marriage. Download the Together app.
❤️Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭...
Caller: “Why Do I Keep Blowing Up on My Family?”
📋 Stay connected all week long. Download Dr. John Delony's free Weekly Marriage Check-In Guide:
On today’s episode, we hear about:
A man whose sobriety leaves him constantly angry A woman wondering if she is too flirty outside of her marriage A man struggling to get back on his feet after an abusive ex wrecked his life
Next Steps:
🔥 Microhabits for a better marriage. Download the Together app.
❤️Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
...Caller: “My Wife Discovered My Secret Porn Addiction”
📋 Stay connected all week long. Download Dr. John Delony's free Weekly Marriage Check-In Guide:
On today’s episode, we hear about:
A husband struggling to earn his wife’s trust back A woman who disagrees with her husband about screen time for their kids A man wondering how to support his family after his dad’s mental break
Next Steps:
🔥 Microhabits for a better marriage. Download the Together app.
❤️Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
Caller: “We Don’t Have Time for Our Marriage”
📋 Stay connected all week long. Download Dr. John Delony's free Weekly Marriage Check-In Guide:
On today’s episode, we hear about:
A woman wondering how to connect with her busy husband A man struggling with his new life as a stay-at-home dad A wife whose husband can’t get along with their daughter
Next Steps:
🔥 Microhabits for a better marriage. Download the Together app.
❤️Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-An...
Caller: “I Still Pay My Ex-Girlfriend’s Bills”
📋 Weekly Rundown (your weekly marriage check-in): https://ramsey.solutions/ilucokcx
On today’s episode, we hear about:
A man wondering if it’s time to cut his ex-girlfriend off financially
A son who feels stuck after discovering his mom’s affair
A stepdad struggling to accept the parenting boundaries his wife set
Next Steps:
🔥 Microhabits for a better marriage. Download the Together app.
❤️Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
...Caller: “My Fiancé Thinks I’m a Sex Fiend”
📋 Weekly Rundown (your weekly marriage check-in)
On today’s episode, we hear about:
A woman whose intimate desires don’t align with her fiancé’s A son grappling with the effects of his dad’s financial and relational decisions A woman wondering if she should hold her homeless ex accountable
Next Steps:
🔥 Microhabits for a better marriage. Download the Together app.
❤️ Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anx...
Caller: “I’m Attracted to My Husband’s Best Friend”
📋 Weekly Rundown (your weekly marriage check-in)
On today’s episode, we hear about:
A woman struggling with her attraction to her husband’s friend A couple grappling with the lingering effects of past infidelity A woman wondering how to properly grieve her late husband
Next Steps:
📚 Finding Meaning: The Sixth Stage of Grief
🔥 Microhabits for a Better Marriage. Download the Together app.
❤️Join Dr. John Delony at Money & Marriage Getaway.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anx...
Caller: “Is It Time to Leave My Wife?”
📋 Weekly Rundown (your weekly marriage check-in)
On today’s episode, we hear about:
A man who feels invisible in his marriage A son wondering if he should reconnect with his dying dad A man struggling to be more approachable
Next Steps:
🔥 Microhabits for a Better Marriage. Download the Together app.
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for H...
Caller: “My Past Relationship Is Ruining My Marriage”
📋 Weekly Rundown (your weekly marriage check-in)
On today’s episode, we hear about:
A man whose past relationship is ruining his marriage A woman whose husband dumps all of his problems on her A husband whose wife is terrified of having a miscarriage
Next Steps:
🔥 Microhabits for a Better Marriage. Download the Together app.
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future<...
Caller: “Is My Husband Truly Done With Porn?”
📋 Weekly Rundown (your weekly marriage check-in)
On today’s episode, we hear about:
A woman worried her husband relapsed into his porn addiction A man struggling to find community in a new state A wife whose husband’s anxiety is killing their marriage
Next Steps:
🔥 Microhabits for a Better Marriage. Download the Together app.
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions...
Caller: “Is Counseling the Kiss of Death?”
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
A woman wondering if counseling will kill her marriage A wife feeling rejected by her husband in their sex life A mom worried that her job is making her a paranoid parent
Next Steps:❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation C...
Caller: “My Boyfriend Won’t Propose”
🔥 Microhabits for a Better Marriage. Download the Together app.
📖 Allen Carr’s Easy Way To Quit Smoking Without Willpower
On today’s episode, we hear about:
A woman wanting her husband to propose after nearly a decade A woman wondering what her purpose is after leaving her job A woman struggling to quit her smoking addiction
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Pa...
Caller: “My Husband Is a Selfish Lover”
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, we hear about:
A wife whose husband is selfish during intimacy A woman paranoid that her healthy marriage is headed for divorce A wife who feels like she is better than her husband
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation C...
Off the Record With Michael Easter
📖 Read The Comfort Crisis.
📖 Read Scarcity Brain.
📱 Follow Michael Easter on Instagram.
🎙️ Two Percent With Michael Easter
🔥 Microhabits for a Better Marriage. Download the Together app.
On today’s episode, John sits down with author Michael Easter to talk about loneliness, connection and why discomfort should be the goal.
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past...
Caller: “I Fought for Our Marriage . . . It Didn’t Work”
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
A man grappling with his wife’s decision to end their marriage A husband wondering how to choose his wife over work A woman whose healthy choices have left her feeling isolated
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans...
Caller: How Do We Prioritize Marriage While Parenting?
🔥 Microhabits for a better marriage. Download the Together app
On today’s episode, we hear about:
A mom whose special-needs kid takes up all her energy A man wondering how to stop eating his feelings A woman grappling with the decision to have a dry wedding
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation C...
Caller: “I Refuse to Date Women My Age”
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
A man who only dates younger women A husband wondering if separation can save his marriage A woman who feels excluded from her boyfriend’s social circle
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free...
Caller: “My Parents Are Racists”
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
A woman whose parents are racist toward her boyfriend A husband afraid of his wife’s spending habits A wife wanting her husband to prioritize her over the kids
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guid...
Caller: “My Fiancé Broke His Promise”
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
A bride scared about her fiancé’s career choices A wife struggling with libido in menopause A mother weighing the pros and cons of her daughter’s sport
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditat...
Caller: “Can I Win My Wife Back?”
🔥 Microhabits for a better marriage. Download the Together app.
On today’s episode, we hear about:
A husband wanting to avoid divorce A man whose job is harming his sex life A wife wondering how to deal with the coming changes
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Me...
I’m Sexting With a Stranger
On today’s episode, we hear about:
A wife sexting a man who’s not her husband A son concerned for his dad after his mom relapsed A woman whose sister crossed a boundary
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Conne...
Money Is Ruining My Friendships
On today’s episode, we hear about:
A woman wondering if a text she sent could end her friendships A wife pondering how to get her husband to lead their family A newlywed who feels no different after marriage
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony...
My Husband Disgusts Me
On today’s episode, we hear about:
A wife whose husband won’t address his bad hygiene A husband whose wife feels unseen and unheard A mom pondering what to do about her daughter’s girlfriend
Next Steps:
❤️ Get away with your spouse today!
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
