The Positive Future For Health Podcast

ASTROLOGY CENTRAL with Sue Carberry, hosted by Althea Finch at The PainFree Method.

This is a FREE Astrology Course with monthly live Zoom classes with WhatsApp support.

For complete beginners, refreshers and anyone who wants to understand their birth chart more deeply.

SERIES 2: The 12 Signs & Houses In Depth

⭐ Lesson 8: SCORPIO - and how Libra affects every star sign

In this lesson, Sue explores Libra in depth - not just for people born under Libra, but where Scorpio appears in your own birth chart and what it means for you.

Who is Professor Gloria Moss?

I have been interested in many things since an early age. After studying French language and literature at University, I did a Masters in Medieval History and then, after a Professional qualification at the LSE in Organisational Psychology, worked in that field in industry. Then became an Academic in Management and Marketing, researching differences in male and female visual sensibilities (finding a very strong role for biology in the enormous differences revealed) and Best Practice Leadership.

By that stage I was a Professor in a British University with finely honed...

On this week's LIVE call in show -

Special Guest was Sue Cook:

We talk about: The Decision Tower with Sue Cook

Who is Sue Cook?

Sue Cook is a nervous system literacy educator and creator of Decision State Intelligence™ (DSI), helping people decode how their bodies signal safety and risk in relationships. She’s passionate about empo...

Who is Dr Elizabeth Evans?

Dr Evans talks about:

Dr Elizabeth “Liz” Evans, MA, MBBS, DRCOG, is a retired British doctor and co-founder and CEO of UK Medical Freedom Alliance (UKMFA).

After training and working in conventional medicine, including general practice, she developed an interest in a broader approach to health and later worked in complementary medicine. In October 2020, she co-founded UKMFA, an organisation bringing together healthcare professionals, scientists and others concerned about medical ethics, informed consent, bodily autonomy and freedom of medical choice.

Since then, Dr Evans has become a prom...

Who is Dagmar Holub?

Dagmar Holub is a Philosophy Designer and founder of Interior Odyssey, bringing together her experience in high-end interior design with her background in history and philosophy.

After beginning her career with Pierre Frey and Andrew Martin, Dagmar established her own interior design practice, Designer’s Atelier. Her early work gained recognition through the One to Watch MyDeco competition, judged by Philippe Starck and Sir Terence Conran, leading to an internship with Kelly Hoppen.

Her work has since evolved beyond decoration into a deeper exploration of how our environments shape id...

On this week's LIVE call in show -

Special Guest was Rob K:

We talk about:

CBD and how it can help you.

How Rob came to know about CBD

What has done for people and animals!

Legalities in the UK

Where you can get the full plant cream with the important THC-

Purchase the magic cream 100ml jars: £59 (includes postage)

Connect with Rob -

Substack https://substack.com/@robkofficial

Email [email protected]

Who is Katie Robinson?

Katie is a Nature Connection Forest Bathing Guide, Natural Health Practitioner & Mentor

Her business is Harmony In Nature.

Katie is a freelance forest bathing guide and natural health practitioner who offers well-being mentoring, including nutrition, natural first aid, Reiki, and sensory nature connection practices. The outdoors has been a constant companion in her life, spending many family holidays camping, walking and climbing mountains.

She is co-founder of Harmony In Nature, with Joanna Bristow-Watkins, running nature connection events in Surrey, London and the South of England. She has...

Who is L Morgan?

L. Morgan is a professional astrologer, spiritual teacher, and founder of Queen of Words Astrology. Her passion for astrology stems from a profound interest in self-awareness and holistic well-being. By analyzing the positions of the planets and their relationships to one another in birth charts, L. helps her clients achieve deeper levels of self-understanding, and she guides them in the application of that knowledge so that they can lead more purposeful and authentic lives.

In addition to one-to-one astrological readings, L. teaches workshops and offers private lessons in astrology. Before she...

On this week's LIVE call-in show -

The sound is a bit iffy but gets better and we get into a meaty subject -

With special Guest Pee Gee, numerologist:

We talk about:

Numerology and what it can say about you.

Number tattoos!

GMTV, radio World Service.

What can you see in your numbers.

Contact Pee Gee

Email [email protected]

Youtube https://www.youtube.com/@numberwoman5523

https://www.tiktok.com/@numberwoman5?lang=en

https...

– You Might Already Be Going Through It Without Knowing

Who is Juliana Werner?

Juliana Werner is a holistic therapist and bodywork practitioner, founder of Journey Back to the Self, and Renata França therapist at 50 Hill Rise in Richmond. In this episode, she shares her personal journey with perimenopause.

At age 40, she finally received the confirmation she needed: irregular cycles had become the new normal. Her rollercoaster journey had begun four years earlier, yet all along she kept hearing, “You’re too young for perimenopause — it must be something else.”

Juliana Werner talk...

Total balls-up on the first show!!!

...but we do get into a good chat!!

Special Guests included:

Rachel and Sas also run People Speak Out, where you can share your views in a safe space and be heard.

Sign up here: http://rachelelnaugh.com/sign-up

Who is Ian Jarvis?

Ian Jarvis brings together a degree in Computing Science, more than 30 years’ experience in IT and 25 years in body therapy. Since 2011, he has also spent several months each year volunteering in Bhopal, India, working with survivors of the 1984 chemical disaster and children born since.

For more than a decade, Ian has researched and spoken publicly about radio-frequency radiation (RFR), electromagnetic fields (EMF), wireless technology and the expansion of telecommunications infrastructure. His talks aim to make complex subjects understandable without relying heavily on technical jargon, and he has spoken at meetings, conferences an...

ASTROLOGY CENTRAL with Sue Carberry, hosted by Althea Finch at The PainFree Method.

This is a FREE Astrology Course with monthly live Zoom classes with WhatsApp support.

For complete beginners, refreshers and anyone who wants to understand their birth chart more deeply.

SERIES 2: The 12 Signs & Houses In Depth

⭐ Lesson 7: LIBRA - and how Libra affects every star sign

In this lesson, Sue explores Libra in depth - not just for people born under Libra, but where Libra appears in your own birth chart and what it means for you.

Who is Lynn Flowers?

Lynn Flowers is a UK-based Quantum Healer, Starseed Mentor, Ascension Guide and Wayshower, and founder of the Lynn Flowers Academy of Ascension & Plasma Healing. She works with Starseeds, Lightworkers and Wayshowers, focusing on soul trauma, energetic healing, Lightbody restoration and what she describes as humanity’s ascension journey.

Lynn is the creator of the Quantum Plasma Bridge Healing System, through which she teaches multidimensional healing and trains practitioners in areas including Lightbody restoration, emotional and ancestral healing, gridwork and Starseed mission activation.

She is also an author and teacher, wi...

Who is Simon Mitchell?

Simon Mitchell is the founder of Green Laurels, creating handmade eco-friendly products for the home and body. His range includes home fragrances and cosmetics made with carefully selected natural ingredients, with a strong focus on sustainability and reducing potentially harmful ingredients.

Simon was initially looking to create a product-based business as he wanted to move away from photography.

The idea actually came from Santa! Simon worked in a Santa’s Grotto at Christmas 2019, and it was Santa who suggested the idea of an eco-friendly bathroom products-style business.

Si...

Who is Sara Dale? –

I am a strong believer in taking responsibility for our own health and wellbeing, and have always been interested in natural routes.

I discovered homeopathy over 20 years ago and have been using it ever since. I was diagnosed with a thyroid condition in my 30s. My body did not respond sufficiently to the medication I was put on and so I began searching for alternatives.

I consulted a homeopath, things started to change and I have not looked back since. I subsequently took my daughter to see her for or...

Who is Frits Reggulaetor?

Frits is a retired aircraft electrical and mechanical quality engineer, critical thinker and practical problem-solver. He shares what he believes to be important, interesting, dangerous, funny or joyful, while helping people find practical solutions to technical and everyday problems. Away from technology, he enjoys travelling, messing around in his shed, writing poetry, singing, strumming, dancing and creative cookery. Frits believes that our individual conscious and spiritual souls are part of one collaborative consciousness – ONE LOVE .

In this conversation, he’ll share his own journey towards greater internet privacy, including moving from Appl...

Who is Madelaine Hunt?

Madeleine Hunt is the General Secretary of the Heritage Party and an advocate for democratic accountability, individual liberty and community-led governance.

Having grown up in Poland under communism, Madeleine draws on her personal experience when examining changes taking place within British government and public institutions. Her work focuses particularly on local government, devolution, planning, democratic accountability and the transfer of decision-making power away from local communities.

She has been actively challenging aspects of Local Government Reorganisation and encouraging residents to understand the changes, question their councils and take a...

Who is Loulou James?

Loulou James is a Spine Health Specialist, retired physiotherapist and yoga teacher with more than 40 years’ experience working with the body.

Her Buttafly Technique grew from her own healing journey after fracturing her sacrum. Ten years after the injury, she discovered that the unique Buttafly support allowed her to lie comfortably on her back for the first time in a decade. What she experienced sparked a deeper exploration into the body’s natural ability to release, realign and heal when given the right support.

Today, Loulou helps individuals and prac...

Who is Noel? –

A former banker who has over 20 years of coaching people to improve their quality of life and reduce their stress levels.

Has worked extensively with senior business leaders who have worked in high-pressure environments.

Believes in a holistic approach to wellbeing.

Noel talks about –

What are the three C’s of Building Resilience?

The brilliant little gadget First Beat, that monitors your stress patterns throughout the day.

How to interpret your heart’s data and know how life affects you and what to chang...

Who is Ash Mahmood?

I’m Ash Mahmood, a former secondary school science teacher and award winning film director from London who decided to quit my life and work in the UK and settle in Montenegro where I found healing, peace and tranquility by the adriatic sea and in nature. My passion lies in my home that I purchased here. I have a stone house that’s partially off grid, away from any town in a remote village overlooking the sea that I renovated. I want to share this space by renting it out to other like mind...

Who is Diane Mitchell?

Diane Mitchell is a Holistic Mindset Practitioner who was told she had 12 weeks to live in 2006. She told her doctor, “I don’t have time to die.” Refusing the only solution conventional medicine offered was surgery that would remove her voice, she chose a 100% holistic pathway to heal her mind, body and soul. Against all odds, she fully recovered.

That pivotal moment sparked a deep journey into mindset mastery – founded from the inner shift Diane experienced the moment she was served up 12-weeks to live. From it, she created her signature method...

Who is Sara Southgate?

Sara Southgate, is a Naturopath and Natural Peri-Menopause Specialist

She’s also a Herbalist, Kinesiologist, NLP+ Coach, EMDR Practitioner, and Reiki Master with 20+ years in full-time clinical practice, transforming the lives of thousands of women on their journey to feeling really well, from the inside out.

Sara works with perimenopausal professionals who are tired of feeling tired and unable to focus, and are frustrated because they haven’t yet found the way to take control of their health in perimenopause and menopause and post-menopause.

If you want to f...

Who is Annie Barr?

Annie Barr MBE is a healthcare professional, educator and founder of the Annie Barr Training Academy and AB Health Hub. With extensive experience in healthcare education and clinical training, Annie provides specialist training in areas including B12 deficiency, diabetes, phlebotomy, vaccinations and clinical skills. Through AB Health Hub, she also champions a more personalised and preventative approach to health, helping people become better informed and more empowered to take an active role in their own wellbeing.

Annie talks about:

Could you be deficient in vitamin B12 without realising it...

Who is Melissa Ayres? –

Melissa Ayres is a Menopause Coach and established expert in women’s health.

Over the last 15 years Melissa has accumulated a wealth of knowledge and experience in natural health care and she now focuses on supporting

women at the change of life. Melissa blends her extensive knowledge of natural medicine, hormone imbalance and her intuitive healing

abilities to transform women’s experience of the change of life into one of confidence, vibrance and empowerment.

Melissa blends her knowledge of multiple different healing modalities into a comple...

Sarah and Althea guide you on a 90-minute healing experience, bringing together two gentle yet powerful approaches to help you release pain, tension, stress, and discomfort naturally.

Both Somatics and The PainFree Method® are based on the understanding that the body already knows how to heal. When we learn how to reconnect with ourselves, listen to our bodies, and create the right conditions, healing can begin.

We both feel that together, these two approaches complement each other beautifully, creating a deeper healing experience that supports both body and mind.

Who Is Sarah Guest?

Who Are Al & Hayley?

Al and Hayley are the founders of The Luxury Mushroom Company, a Yorkshire-based wellbeing brand specialising in medicinal mushroom tinctures, gummies, and natural wellness products.

What began as a personal curiosity about natural health and functional mushrooms soon became a mission to help others reconnect with nature and discover simple, effective ways to support their wellbeing. Built alongside full-time jobs, family life, festivals, and community events, The Luxury Mushroom Company is grounded in authenticity, transparency, and a belief in doing things properly – without hype, shortcuts, or exaggerated claims.

Their ap...

This is Astrology Central with Sue Carberry

A FREE monthly astrology course for beginners and refreshers.

SERIES 2: The 12 Signs And Houses In Depth

This episode is Lesson 6: VIRGO and how it affects all star signs

Join the next class here https://calendly.com/althea-painfreedom-specialist/astrology-central?preview_source=et_card&month=2025-02

The course includes a private WhatsApp Group where Sue guides you between the monthly Zoom calls.

Sue guides you on how to read your chart and others.

No prior experience is needed—ju...

Who is Charlotte Henderson?

Charlotte Henderson is a perinatal safeguarding advocate, birth doula and professional trainer. Known as The Dependency Doula, she works at the intersection of maternity, addiction recovery and safeguarding — bringing lived experience and professional expertise to support women and families navigating systems that too often fail them.

Charlotte Henderson is a perinatal safeguarding advocate, birth doula and educator with lived experience of addiction, recovery and the systems that claim to protect women and families.

Charlotte talks about:

In this episode, Charlotte shares her personal story — navigating the maternity and...

Who is Peter Fekete?

Peter Fekete is the founder of Black’s Academy, an educational organisation focused on helping children overcome learning delays, reduce anxiety and achieve their academic potential. His work challenges the idea that some children are destined to struggle or fail within education.

Drawing on Black’s Academy’s experience and a growing body of case studies, Peter argues that many of the problems surrounding SEND and educational failure are not inevitable. He believes that with the right individualised approach, learning difficulties can be remediated, confidence restored and children given the opportunity to suc...

About Elle Chaska

My first exposure with plant spirit medicine was 2003, when I went to the jungle of Peru to work with the deeply humble Shipibo shamans. That sparked a lifetime interest in plant spirit shamanism and soon I became particularly interested in working with the spirits of the plants here in my ancestral land of the United Kingdom and started befriending them as allies, teachers and guides.

As well as a deep plant based knowledge bank garnered through both experience and trainings in both shamanic, intuitive and medical herbalism, I have experience working as...

Who is Siobhan?

Siobhan came to frequency medicine by a circuitous route. While working in the field of writing and research, Siobhan met her partner, who was electrosensitive, and discovered that, A, it was quite a common problem, and B, she could make EMF protective clothing for her partner, and also sell it to others. That business started in 2019 and took off during the lockdown. Increasingly, however, Siobhan was nagged by the misgiving that just wrapping yourself in protective clothing or shielding your house was not enough, and more needed to be done to make the body...

Who is Christopher Sparkes?

Christopher Sparkes is the translator of the Keys of the Kingdom Holy Bible, a project that represents more than 25 years of intensive biblical research and translation. A former lecturer, writer, educator, and author, Christopher has dedicated decades to studying Scripture, ancient texts, biblical languages, and translation methods. He is also the author of Searching For Hell and The Study Companion to the Keys of the Kingdom Holy Bible. His work focuses on restoring what he believes to be the original meanings, order, and literary beauty of the Scriptures.

About This Episode<...

Who is Audrey Zannese?

Audrey Zannese, PhD, is Founder of Step Into Sophrology and Education Director of The Sophrology Academy. Her mission is to help people reclaim calm, energy and resilience through the gentle yet powerful practice of Sophrology, especially those navigating chronic illness, fatigue, pain and emotional overwhelm.

Audrey understands first hand what it means to live with pressure and a long-term condition. After a career in academia and a life-changing diagnosis, she discovered Sophrology, a mind-body practice that helped her feel back in control and gave her back the capacity to live, work...

Who is Mark Attwood?

Mark Attwood is a former RAF pilot, entrepreneur, poet, author and independent broadcaster who is passionate about helping people think critically, take responsibility for their health and live with greater freedom. Known for exploring topics including natural health, consciousness, personal growth and resilience, Mark encourages people to question assumptions, reconnect with nature and trust their own intuition. In this episode, he shares his personal journey, the experiences that shaped his outlook, and why he believes that hope, curiosity and personal responsibility are essential for creating a healthier, more positive future.

Mark...

Who is Axay Shah?

Known as the Raw Food Guru.

Axay Shah is the Founder of Raw Foodiest and brings over 16 years living 100% plant-based raw, with 21 years of personal medical documentation showing full reversal of prediabetes, normalized liver function, zero medications, and no chronic diseases at the age of 67. He is also training for his eighth marathon.

His journey has shown that rebuilding health from the ground up is possible, even for those who have tried countless approaches without lasting change. Over the past 21 years, he has kept detailed medical records documenting how...

Who is Cathie Gregg?

Cathie teaches us how to have a healthy relationship.

My first career was as an Army Officer, training soldiers and officers in a variety of skills including military subjects, languages, presentation techniques and management.

My second career was running a language training business in France, where we now live.

My third career has been to deliver management and leadership training courses, along with team training and customer service courses (including conflict management training and mentoring in a variety of businesses and charities, in UK and France, but...

Who is Rachel Robertson?

Fifteen years ago, my own health struggles, those of my family and reading the book ‘Deschooling Society’ were catalysts in embarking on a self-reliance journey to reclaim power over food, my family’s health and my children’s education.

I trained as a naturopathic nutritionist in 2019 and now specialise in gut health, drawing especially on ancestral nutrition and traditional Western herbalism. I manage a busy practice in Brighton, incorporating colonic hydrotherapy into my gut-healing protocols. I offer programmes in person and remotely and run regular online group gut reset programmes.

I have...

Who is Sasha Evans?

My name is Sasha and I run Brand Zero, a small natural wellbeing business based in the heart of Gloucestershire.

I was influenced from an early age by my mother who didn’t agree with doctors, instead she was totally into natural ways.

My natural products can be as effective as commonly prescribed pharmaceuticals for a range of ailments. The advantage is that they are completely non toxic with no side effects.

I’m inspired and motivated by finding new ways to help people overcome chronic pain, infl...

Who is Bash Bashford?

Bash Bashford knows addiction inside out. After a trauma-filled childhood and 25 years of deep addiction, he has now celebrated 18 years of recovery. For the past 6 years, he’s been dedicated to supporting others through their own struggles with addiction using a powerful programme that’s already changing lives—and will soon be shared in his upcoming book.

I (currently) don’t believe there is a cure for addiction but I do believe that addiction can be put into remission and will stay there, all the while you have a daily, active, fun and...