Who is Andie Spragg?

Andie Spragg BSc (Hons) ACA FCA is a Health, Wellness and Lifestyle Consultant and the founder of Wholistic Wellness Centre and Mental Health Getaway.

With a passion for health and wellness based on science, not medicine, Andie uses a natural approach to get to the root cause of disease using nutrition, lifestyle, supplementation and detoxification to help her clients optimise their health, alleviate existing conditions, and prevent future disease, especially where they haven't been helped by their Doctor or are taking unnecessary medication.

Andie graduated from the top London Medical Schools with a First Class Honours degree in Human Biology and Anatomy, including ...

Welcome to The Positive Future For Health Podcast.

Each week I guide someone to pain free with The PainFree Method™.

PLUS have conversations with Natural Health Experts and positive thinkers.

On this very first episode Althea guides Sarah to start releasing MS.

In 2024 Sarah was diagnosed. She didn't want to take any medication.

What helped her?

She changed her diet.

Used calming methods like meditation, which is difficult for her.

We met at the Sun & Moon event in the UK where I was gi...

This is Astrology Central with Sue Carberry

A FREE monthly astrology course for beginners or those looking to refresh their knowledge.

SERIES 2: The 12 Signs And Houses In Depth

On this call Lesson 1: Aries and how it affects all star signs

The course includes a private WhatsApp Group where Sue guides you between the monthly Zoom calls.

Sue’s guides you on how to read your chart and others.

Starting January 2026, we’re offering monthly astrology lessons for the next 12 months. No prior experience is needed—just jump right...

Who is Shirah Mustardé?

My name is Shirah Mustarde (pronounced shy-rah must-are-day) and I am a Natural Nutritionist and a Live and Dry Blood Analyst.

I have always been interested in natural health. I suffered migraines from the age of 11 and my mother took me to a chiropractor, booked me in for reflexology, aromatherapy and homeopathy. It was a natural choice for us as a family to look to holistic remedies.

When I first started working full time, after university, my health declined.

At the time I was immersed in the N...

Welcome to The Positive Future For Health Podcast.

Each week I guide someone to pain free with The PainFree Method™.

PLUS have conversations with Natural Health Experts and positive thinkers.

On this episode I talk Marijke who runs the Southbourne Community Assembly a wonderful group of likeminded people, putting their energy into a positive future for everyone.

Marijke shares her extraordinary experience of helping her friend give birth, as well as giving birth at home, how she cleared a lump on her thyroid naturally, choices of natural and mainstream medicine and th...

Who is Jude Evans? –

Jude is an End of Life Doula and Death Cafe Host.

She is passionate about promoting conversations around all things death related.

Death is often a taboo subject or difficult to talk about. Here Jude brings the humour and love into death and makes it easy to talk about.

If you’re worried about dying, are facing death or have dealt with death in your life, this talk is for you.

In the podcast Jude shares:

Why is death such a taboo subject

Who is Chris Hargreaves?

Chris Hargreaves is the founder of The Shield, a national safeguarding movement built on one principle: the people protecting the people. A survivor of child abuse, Chris spent years healing — including time living with shamans in the Amazon — gaining deep insight into trauma, community, and human behaviour.

He created The Shield to offer what he never had: real protection, real support, and real people who care.

Today, The Shield is a fast-growing national network with specialist teams tackling abuse, supporting vulnerable people, and restoring community responsibility.

Chris talk...

Welcome to The Positive Future For Health Podcast.

Each week I guide someone to pain free with The PainFree Method™.

PLUS have conversations with Natural Health Experts and positive thinkers.

On this episode I guide Sas Bullock to toe pain relief and more.

Sas is also a wonderful therapist, using signing to heal. You can see her podcast on my channel here: https://painfreedom.co.uk/sound-healing

What happened to Sas, how was she in pain?

In September Sas had a tumble down the stairs and went ov...

Who is Hari Athi?

Hari is an Ayurvedic Practitioner and Marma Massage Therapist based in Surrey. In 2022, after a battle with his conscience he left a career in Big Retail to focus on guiding and supporting others to find optimum health once again and expand their awareness through diet and lifestyle changes. Having experienced his own mental health challenge during the Covid and lockdown era, he found Ayurveda (or did Ayurveda find him?) which answered many questions.

Rather than seeking profit to the detriment of society and the environment, Hari works now to share this...

Hi I'm Althea Finch - The PainFree Specialist. In 2000 I created The PainFree Method™ and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.

Live in action! - Here I guide Lee to clear her neck and shoulder pain, to show you how it's done!

*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day program. In this hour you can see how to begin the pr...

Who is Leticia Palmer? –

The more you walk with your eyes open, the better equipped you are to make the very most of your own and others’ lives.

Leticia Palmer has been a professional Astrologer for over 40 years and a Shamanic Healer for 25 years. Her clients include royalty, media and political personalities. It was she who told John Major face-to-face that he would become prime minister, long before that was a remote possibility. A published author, also providing articles and columns for the Sunday Times, the Daily Telegraph, the Guardian and The Mail, and major maga...

Who is Jessica?

Jessica spent her childhood in the ancient landscape of Fife, Scotland. The dramatic moorlands, coastline, and glen immersed Jessica in the wild beauty of nature that communicated readily with her.

And then: her mother left, she was hit by lightning, she had a serious back injury.

Jessica began a long journey within. The road less travelled led her to an intensive eight-year shamanic initiation with the last living descendants of the Inca. During this time, she learned to appreciate beauty, to follow its lead, and to witness its rhythm in...

Who is Dr David Cartland?

Dr Cartland trained at Birmingham Medical School, qualifying in 2008. From there, David went on to work in several areas of Primary Care, including working as a General Practitioner, working as a GP in A&E, out-of-hours urgent primary care cover and also providing outreach services and clinical navigation / triage.

Dr Cartland also has a First-Class Honours degree in Biomedical Science, which included a year of specialist immunology and microbiology / virology training, including statistical analysis. Between his two degrees, Dr Cartland worked for a year in the Angiogenesis Research Group at...

Who is Richard Cumbers?

Richard Cumbers the CEO of Pain Genie and 21st Century Energy Medicine simplifies the easy steps that YOU can take to accelerate healing and resolve Pain quickly with the Pain Genie and other advanced modalities.

How does the body become ill? Why is your environment extremely likely to be one of the main causes behind your health problems. What are the effects of WIFI , mobile phones , smart meters , GMO foods , low energy light bulbs , vaccines , microwaved food , nano-technology , pesticides , mattresses , synthetic drugs , chemicals in your clothes and cleaning products , toxic makeup … on...

Who is Claire Schrader?

Claire Schrader is the founder of the Sunflower Effect® and author of the book From Wallflower to Sunflower, the quiet person’s path to natural self-confidence. She has been transforming the lives of shy, socially anxious and introverted people since 1997 through the Sunflower Effect Confidence Courses, the fastest, most effective and certainly the most fun way for quiet people to build an authentic self-confidence.

The Sunflower Effect® is based in dramatherapy combined with the most effective personal development tools to dissolve the psychological blocks to confidence, liberating participants to express their uniq...

Hi I'm Althea Finch creator of The PainFree Method - How to stop pain and chronic conditions by connecting to them so they go and never return.

I talked about:

Understanding how healing works is really important!

If you don't have the recipe, the manual to do something, it's going to be tricky to get the outcomes you want.

Here I talk through a healing experience and how to transfer that to your needs and heal your symptoms.

I hope this helps and inspires you to be pain free.<...

Who is Ozana Giusca?

Known for years in the business world as The Smart Profits Accelerator, Ozana Giusca is now recognized as The Identity Architect — a visionary guide who helps people upgrade the one thing that determines everything: their identity.

Back in 2003, Ozana left her investment banking career in the City of London to found her own consulting company, quickly becoming one of the most influential business mentors in Romania. Her work impacted over 60,000 entrepreneurs and coaches worldwide and brought her the professional success she once desired.

But success came at a cost.

Who is Andrea Webb?

Andrea is a subtle energy medicine specialist, working with -

Andrea talks about:

Andrea starts her lovely talk with a short opening meditation.

We covered:

Andrea also guides us through a self healing meditation at the end.

Crystals work on the cause of an issue.

E.g. Weight...

Who is Ashley Kaito?

Ashley, Son of the ‘Alchemist’, I grew up around a lot of magic, music and Mysticism, my father casting pewter amulets and such. My mother clairvoyant and adventurous yet incredibly motherly. And so too these essences ran through me.

Kaito , the Proto-Celtic word meaning forest and Ashley, meaning: ‘Boy of the trees, Dweller of the Ash groves’ is rooted in the Druidic mythology of Yggdrasil- The giant Ash tree that connects all the worlds and realms. Its roots in the lower realms its highest branches in the heavens.

I’ll leave i...

Who is Simone Plaut?

Natural path, Nutritionist, health and safety expert, and health campaigner.

After 23 years in the NHS doing various jobs including medical imaging, radiation safety and senior management I became a health and safety practitioner, to pay the bills whilst I underwent naturopathy and nutritional medicine training, which was what I really wanted to do. Since then, I’ve combined all my skill set to empower, educate and inform so that people can take back control over their own health with simple natural health tips.

I do this because it’s my m...

Sue is our resident astrologer at PainFree

…she teaches free monthly classes with a support WhatsApp group. She is also a TRTP therapist, healer, but how did all that happen, how did she become to be in the UK?

Who is Sue Carberry and what does she talk about? –

There are always reasons why people do things and what influences our lives and decisions. Sue Carberry is no different.

With family challenges and a need to emigrate from Australia, Sue shares her inspiring and challenging story.

Please note: on this recording David takes us through a healing guidance, there are parts that are silent.

David talks about:

1) How I got into space clearing - it was never a path I knew about or chose.

2) How our Spaces effect us, and can also impact out ability to heal

3) Working with spaces, from ley lines and geopathic stress to EMF and man made environmental stresses

4) Bigger picture - how space clearing assists the land and others

5) A bit of Reset Clearing to get everyone on...

David talks about:

1) What is Reset Clearing/How it works

2) What Reset Clearing can be used for

2) How I got into Reset Clearing and why I’ve continued to learn and study. Also mention that the ceiling for what it does and what is possible is a long way off as constantly developing

3) Sharing the CLEAR TOOL — including file to download with instructions

4) Group clearing on a relevant/salient topic.

5) Info about courses and how to stay in contact

Who is David Bushell?

My u...

Who is Virginie Guillot?

Virginie Guillot is a Past Life Therapist, craniosacral practitioner and sound healer who helps people access and release the root causes of repeating patterns, emotional triggers and energetic blocks.

Through gentle hypnosis-style regression, she guides clients into a deeply relaxed state to explore past-life memories held in the subconscious and etheric field—bringing clarity, closure and transformation in areas like relationships, health, confidence, work issues and feeling “stuck.”

Virginie also works with Reiki, voice-based sound healing and the Munay-Ki rites, creating a safe, grounded space for deep healing and soul-l...

Who is Sakhmet Campbell?

Sakhmet is a Health & Wellness Coach, Trainer, Educator & Healer.

I am a High Priestess who channels the energy of Sekhmet (Egyptian Deity)

My journey into Holistic Healing began after a life-altering accident that left me semi-paralysed. Drawing upon the wisdom of my Jamaican roots, where I witnessed the profound effects of herbal remedies applied by my grandmother, I embraced alternative therapies as a path to recovery. Acupuncture played a pivotal role in restoring my health and igniting my belief in the power of alternative medicine. Fuelled by curiosity and...

Who is Peter Panagore?

Peter Panagore is a well-known spiritual counsellor, storyteller, and two-time near-death experiencer whose profound experiences and resulting wisdom have touched many lives.

At age 21, he had a life-hanging near-death experience (NDE) while ice climbing in the Canadian Rockies, which transformed his understanding of self, life, death, and spirituality.

This powerful encounter with the Divine and others led him to dedicate his life to sharing the message of Love, Light, and the eternal nature of the Soul.

Peter is an acclaimed author known for his international Audible bestseller...

Who is Ozana Giusca?

Known in the business world as the Smart Profit Accelerator, Ozana has recently become Accelerator for People’s Progress, her mission now being to awake people to see life from above, where any challenge gets resolved with ease.

The years when Ozana was focused on accelerating her own and her clients’ profits, more than 60,000 entrepreneurs from all continents, gave her the material satisfaction and professional recognition she wanted, but led to the loss of her life partner and lover, after 12 years of relationship. The pain of losing her man was so big...

Who is Sarah Taylor?

My journey into reflexology began through my husband. He suffers with IBS and working his feet would help ease his symptoms. I searched for a course that would teach me the basics of reflexology so that I could treat him and in 2008 I enrolled in an introductory course at a local college.

From the very first session, I was hooked. I was fascinated by what I learned—not just from the tutor, but from the feet I worked on. Amazed at how relaxed I felt receiving treatments from fellow students. I kn...

Who is Robert Verkerk?

Dr Robert Verkerk BSc MSc DIC PhD FACN,

He is an internationally respected scientist, sustainability pioneer, and leading advocate for natural health. With over 35 years of multidisciplinary experience, he has worked across environmental science, toxicology, evolutionary biology, nutritional science, organic agriculture, and sustainable healthcare.

After earning his BSc in Ecology, MSc (Distinction), DIC, and PhD at Imperial College London, Dr Verkerk spent years in Australia developing sustainable environmental solutions and advising governments. He later returned to the UK as a postdoctoral research fellow at Imperial, where he led global...

Dr Kam talks about:

✔️His work and discoveries.

✔️What is Naturopathy and Yogic Science?

✔️The 5 kinds of doctors.

✔️How to treat a room full of people at the same time!

✔️How to start healing.

✔️Dr Kam gives advise on the call.

Who is Dr Kamaraj Rajendran?

An integrated holistic practitioner.

Dr.Kamaraj Rajendran holds a Bachelor of Naturopathy & Yogic Sciences (BNYS) degree from Tn Dr. MGR Medical University, Tamil Nadu, an integration of Naturopathic Medicine and Yoga Therapy.

In the 6 years of study, Dr...

Kathy talks about:

✔️Her personal journey into counselling and what drives her passion

✔️How counselling helps people navigate emotional and psychological challenges

✔️Recognising when you may benefit from counselling

✔️Practical insights into therapeutic tools and real-world examples (anonymised)

Who is Kathy Jaloussis?

Kathy is a qualified and experienced counsellor, psychotherapist, and clinical supervisor with extensive experience across private practice, the NHS, and educational settings. She works with young people and adults, empowering them to navigate challenges such as anxiety, stress, trauma, bereavement, depression, family and relationship difficulties, bullying, gender...

Kristina talk about:

✔️Debunking common myths and misunderstandings around sugars and sweeteners

✔️Why not all turmeric is created equally – and how quality and sourcing influences joint comfort and mobility

✔️How thoughtfully selected botanicals and nootropics can support deeper, more restorative sleep and nervous system regulation

Who is Kristina Locke?

Kristina is the founder of SugaVida, an award-winning Ayurvedic health food brand. After overcoming her own long-term health challenges through Ayurveda and nutrition, she’s passionate about helping others restore balance through the healing power of nature.

In this conversatio...

Virginie and Pippa talks about:

✔️Becoming who you want to be, who you truly are.

✔️Energy transmissions to upgrade our

✔️Luminous energy field for the time to come.

✔️Helping us to be on our soul path and becoming who we truly are, truly life changing

✔️Manifesting from our heart.

Who is Virginie Guillot and Pippa Day?

These energy transmissions, the 9 Munay-Ki rites, came from the Kirol Shaman, who’ve lived in the mountains of Peru for the last 500 years.

For the very first time, in 2000, they ca...

Sas talks about:

✔️ Re-connecting to the Breath of Life.

✔️ The 4 Pillars of Embodiment.

✔️ The Chakras and the Tones for Tuning them in.

✔️ The Heart Voice.

Who is Sas Bullock?

I have been on the awakening path for the last 30 years which has taken me on a deep, winding and fascinating journey through many landscapes and varying pathways of initiation.

I knew from a very early age that I wanted to be a performer; an actor, singer, dancer, which was the route I initially followed, securing a place at drama...

Sue talks about:

✔️How to be a Neuro Ninja which is a complete reflex inhibition programme on primitive reflexes presented in cartoon style with a video game format.

✔️Making neurodevelopment accessible and affordable

✔️It’s a full programme

✔️It makes complex things easy

Who is Sue Cook?

BSc (Hons) Lic LCCH

Mother of two sons, the older one diagnosed with severe dyslexia at 6.

Sue refused to accept nothing could be done so researched, and discovered neurodevelopment which helped him. This lead to Sue helping thousands...

This inspiring podcast brings together two powerful approaches to natural, sustainable weight release — aligning the body energetically and emotionally, and rebuilding a peaceful, healthy relationship with food.

Instead of punishment, control or willpower, this conversation is about alignment, nourishment, healing… and allowing the body to do what it naturally knows how to do.

What We’re Going To Talk About

Together Althea and Sue bring two beautifully connected approaches to sustainable weight release — from the inside out.

With Althea – The PainFree Alignment Method©

Who is Sue Ellar?

Sue Ellar is a Health Transformation and Food Relationship Coach who helps midlife women and their families reclaim their energy, ease chronic symptoms and create a peaceful, empowered relationship with food.

Her work is rooted in evolutionary nutrition and behavioural psychology, guiding her clients to love eating in a simpler, more natural way. She is one of only ten master-level coaches worldwide trained in this methodology and has supported more than 300 people to achieve natural, sustainable weight release without dieting.

Sue is passionate about bringing her clients back into...

Set Your Intentions for today, this week and the years ahead. Great time to do this now, being the first week of the year.

Althea talks about:

Setting your intentions is EQUAL to the outcomes you get!

The first step on any journey is to set your intentions, know where you want to go. Whether you are just starting the programme or starting a new day or starting anything…set your intentions right now about what you want to achieve in this group, on this programme, on this day. How do you want to...

This month's class: What’s in the sky and how does that effect you in Dec 2025 and Jan 2026

This is Astrology Central

Sue Carberry’s free monthly astrology course

for beginners and refreshers

Plus private WhatsApp Group where Sue guides you between the monthly Zoom calls.

Astrology Central with Sue Carberry

A FREE monthly astrology course for beginners or those looking to refresh their knowledge.

Join now to start learning astrology and get Sue’s guidance on reading your chart!

Starting January 2025, we’ll be of...

4 easy tips to clear painful symptoms at Christmas with the PainFree Method.

These are easy to implement and effective straight away.

Painful symptoms can be especially tough at this time of year when all you want to do is just be normal and relax and share this time with loved ones instead.

Painful symptoms can be especially tough at this time of year when all you want to do is just be normal and relax and share this time with loved ones instead.

4 super easy tips for a pain-free Christmas.