Seattle Seahawks News Today | 2 Min News | The Daily News Now!

Devon Witherspoon is dominating training camp with relentless energy and elite play, proving why he’s a three-time Pro Bowler — and why the Seahawks can’t afford to lose him. Instead of holding out for a contract extension, he’s fully locked in, soaking up every rep and earning praise from coach Mike Macdonald for his maturity and love for the game. General manager John Schneider confirms talks are ongoing but stresses the team’s focus remains on winning now. Witherspoon’s philosophy? Let the business be handled elsewhere — his mission is simple: get better every day and help Seattle win. <...

Nehemiah Pritchett is seizing his moment with the Seahawks, turning training camp reps into a serious push for the third cornerback role. With veteran leadership and coach Mike Macdonald’s praise, Pritchett’s growth from rookie struggles to confident, game-changing play is undeniable. Teammates see him slowing down the game and mastering the defense — a sharp evolution that could make him a key piece this season.

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Seahawks fullback Robbie Ouzts is out for the season after being placed on injured reserve due to a recurring neck injury that sidelined him in key playoff games — including the NFC Championship and Super Bowl LIX. The issue, first suffered in the Divisional Round against the 49ers, flared up again despite early camp participation, forcing the team to bring in Brock Lampe as his replacement. This marks another painful chapter for Seattle’s roster, echoing past tragedies like those of Mack Strong, Chris Carson, Kam Chancellor, and Cliff Avril — all cut short by neck injuries. As fans rally behind Ouzts’...

Nick Emmanwori’s ankle recovery is progressing steadily, with early signs of improvement but no firm return date yet. Coach Mike McDonald is taking a cautious, day-by-day approach, prioritizing full health over rushing him back. While Emmanwori’s impact on Seattle’s defense is undeniable — elevating the entire unit as a rookie — the team can afford to wait, especially with an 11-day break between games and a manageable Week 2 matchup against Arizona. Rookie Bud Clark and Ty Okoda are getting valuable reps in his absence. The latest update? Emmanwori stretching at practice — a positive step, but still no full participatio...

Anthony Bradford’s loyalty to the Seahawks and his consistent play—logging 98% of snaps last season—have earned him praise from coaches and hints at a potential long-term future with the team. But in a salary cap-driven league, emotional commitment doesn’t guarantee a contract, especially as Seattle prioritizes extending high-impact names like Witherspoon and Williams while already locking in key young players. While Bradford’s heart is clearly in Seattle, he may not be at the top of the front office’s priority list, leaving fans to wait and see if his dedication translates into ink on paper.

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Rookie safety Nick Emmanwori is on track to return to practice this week after overcoming a lingering ankle injury and offseason surgery — a major boost for the Seahawks’ defense. Once sidelined, he’s cleared physically and ready to contribute early in the regular season, bringing versatile coverage skills that make Mike Macdonald’s scheme even more unpredictable. While he may not debut in preseason, his return signals he’s primed to play alongside Devon Witherspoon and help solidify one of the league’s most formidable defenses.

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The Seahawks’ cornerback room is loaded, with Josh Jobe locked in as a starter and veteran Noah Igbinoghene and rookie Julien Neal jostling for reps — leaving fifth-round pick Nehemiah Pritchett in a tough spot. With two years left on his rookie deal, Pritchett needs to prove he’s better than the competition or risk being sidelined. His best shot? Special teams — where his speed and athleticism shine. But unless he elevates his game fast, this could be his last chance to earn another year.

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Seahawks make strategic moves: sign undrafted linebacker Aaron Smith and place rookie fullback Robbie Ouzts on IR after injury setbacks. With Ouzts sidelined, options like Brady Russell and Brock Lampe are stepping up for the fullback role as the team reshuffles its roster ahead of the season.

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Nick Emmanwori’s road to recovery is heating up — he’s cleared for practice after ankle surgery and aims to face the Patriots in Week 1, but don’t count on him playing yet. With his versatility across nickel, safety, and linebacker roles, his absence would hurt, but the Seahawks have depth: D’Anthony Bell, rookie Bud Clark, and even injured Julian Neal could step in. The team’s pushing hard to get him ready, but it’s a race against time — and if he needs extra games to heal, they’ve got the roster covered.

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Running backs are surging back into fantasy football dominance this season—eleven of the top seventeen picks could be RBs, with elite options vanishing by pick 15-20. Lock down at least one RB in rounds one or two; early third-round picks can even snag two. Top-tier RBs like Jahmyr Gibbs (my 1 pick), Bijan Robinson, Christian McCaffrey, and Jonathan Taylor lead the pack. Sleepers like Ashton Jeanty, Saquon Barkley, De’Von Achane, and Kenneth Walker III offer late-round upside. For RB2s, Derrick Henry remains a force, rookies like Jeremiyah Love show promise, and veterans such as Breece Hall, Javonte Will...

Seahawks kick off preseason against Cowboys on August 15 — a key tune-up before their December MNF showdown. Seattle holds a 5-3 edge in this rivalry, last winning in 2023. Tune in locally on KING 5, or stream via Seahawks App, NFL+, or radio (710 AM/97.3 FM). Game starts at 5 PM PT — your first real look at the roster as they battle for spots and momentum.

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Seahawks’ Nick Emmanwori clears his physical—a major milestone after ankle surgery and a stint on the PUP list—setting him up for a potential Week One debut against the Patriots, giving Seattle’s defense a huge boost as they gear up for the season.

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Sam Darnold’s Super Bowl ring hasn’t silenced doubters, but new OC Brian Fleury is crafting a smarter, simpler offense to unlock his potential—using deception, play-action, and a strong run game to shield him from pressure and turn critics into believers.

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Seahawks safety Nick Emmanwori cleared his physical and is one step closer to returning, after ankle surgery deemed essential for his long-term health—even though he played through it in the Super Bowl. Coach Mike Macdonald praised the move as career-saving, setting Emmanwori up for sustained success. A second-round pick in 2025, Emmanwori made an immediate impact last season with 81 tackles, 9 for loss, 2.5 sacks, and an interception—earning All-Rookie honors and a DROY runner-up spot. His resilience and defensive value make his return crucial as Seattle builds toward training camp and the new season.

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The NFL is eyeing a major shakeup: expanding the regular season to 18 games for more revenue, but players and coaches are raising alarms over the physical toll. With fewer preseason games and heightened injury risks, the league’s financial push faces stiff resistance from the union, which demands player protections. This could reshape the sport’s future — and fans will be watching closely.

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Rylie Mills is crushing it in his first full training camp since recovering from ACL surgery, turning last year’s setback into this season’s breakout story. After a brief taste of action late last season and a jaw-dropping Super Bowl sack, he’s now earning raves from teammates like Derick Hall, who calls his play “night and day” and compares him to veteran Leonard Williams. Mills credits his coaches for helping him return to his college-level freedom and says he’s laser-focused on becoming the best version of himself — with seasoned mentors like Jarran Reed cheering him on every step of...

The Seahawks kicked off the season with heart, honor, and hype—hosting their 15th annual “Change of Command” to salute the U.S. Coast Guard, then passing the torch to Whidbey Island’s Naval Air Station. Coach Macdonald praised military guests for grounding the team and adding perspective, even joking about his own clumsy sea skills. Fans cheered at the “Football Fest” as players took the field at Lumen Field for the first time this year, while a standout safety made a big play—one year after recovering from injury at the same event. It’s resilience, community, and football magic a...

Seattle’s running back room is getting a major shakeup as they trade Kenneth Walker III and bring in rookie Jadarian Price — but also add veteran Emanuel Wilson on a solid one-year deal. Wilson, who was Josh Jacobs’ backup in Green Bay, brings physicality and playmaking upside that Coach Mike Macdonald loves. While he’ll likely be used more on second- and third-down snaps to complement the still-developing Price, Wilson’s role isn’t limited to offense — he could also contribute on special teams. With Zach Charbonnet expected back from injury, Wilson’s reps may be shared, but his unique style mak...

Seattle’s quarterback depth is turning into a trade goldmine as teams like the Detroit Lions eye Drew Lock and Jalen Milroe. With Sam Darnold as starter, Lock offers proven backup experience on a cheap, one-year deal, while Milroe—a promising third-round pick—comes with long-term control and potential upside. Trading Lock could net Seattle a late-round pick, while keeping Milroe signals faith in his growth. The Seahawks may be best off trimming to two QBs to maximize roster flexibility and draft value, positioning themselves to profit from their quarterback surplus.

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The Seahawks are eyeing Notre Dame’s speedy Jadarian Price to fill their RB void, despite a minor lower-body issue keeping him sidelined for just a few days. While he recovers, Emanuel Wilson is stepping up with improved pass protection and catching skills, and veteran George Holani—proven in playoff action—is also in the mix. With Charbonnet’s future uncertain, Price’s potential to dominate both rushing and passing downs could reshape Seattle’s RB strategy if he returns healthy and sharp.

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Cooper Kupp is staying with the Seahawks for at least another season, bringing elite leadership and football IQ to a team hungry for more. Despite his declining production and hefty $17.5M salary, his veteran presence and clutch plays—like that jaw-dropping diving catch—make him invaluable. With Hard Knocks spotlighting his work ethic and Super Bowl pedigree, Seattle’s confidence in him is unwavering. His impact may be quieter than his stats suggest, but it’s exactly what this team needs right now.

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Jalen Milroe could be the key to bringing his former Alabama teammate Terrion Arnold to Seattle, despite Arnold’s shaky NFL start and off-field concerns. The two once battled fiercely at dawn to outdo each other — a “Kobe Bryant competition” that forged deep trust. While Arnold’s stats and injury history raise red flags, Milroe’s firsthand knowledge of his character might sway the Seahawks’ decision. This isn’t just about talent — it’s about loyalty, grit, and the power of a friendship forged in the trenches.

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Nick Emmanwori, Seattle’s rookie defensive standout, is already rewriting the script with his game-changing presence. A versatile force who excels at stopping the run and covering receivers, he thrives on being everywhere at once—disrupting plays before they start. His adaptability across multiple secondary roles gives the Seahawks endless tactical flexibility, while his leadership energizes teammates and elevates the entire unit. Coaches rave about his mature football IQ and rapid learning curve, signaling he’s poised to become a long-term cornerstone of this defense. Don’t sleep on him—he’s not just a rookie; he’s a breakout star...

Byron Murphy II is quietly dominating the Seattle Seahawks’ defense with his blend of raw power and surprising speed—earning the nickname “The Ninja” for his ability to disrupt plays and rack up seven sacks last season. Despite being a massive 300+ pound defensive tackle, he’s got elite athleticism that catches ball carriers off guard, making him a cornerstone of one of the league’s best run defenses. Still developing against double teams, Murphy’s impact is undeniable—he’s the anchor the Seahawks rely on to control the line of scrimmage and make stops when it matters most.

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Cooper Kupp breaks down the Seahawks’ offensive outlook as training camp hits its stride, highlighting the team’s focus on stacking productive days, learning from missteps, and pushing boundaries in practice. With a new OC bringing more pre-snap motion to the playbook, Kupp stresses that movement must serve a purpose—gathering intel, creating leverage, or setting up plays effectively. He’s impressed by the growth of younger receivers, seeing them as hungry learners who’re constantly evolving, and vows to pay forward the mentorship he received early in his career. Kupp also praises the defense’s “amoebic” adaptability, crediting their aggressive...

The Seahawks are eyeing cornerback Terrion Arnold amid urgent needs at the position, despite his troubling legal troubles and murky past — a bold move that could signal a shift in their culture-first approach.

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Richard Sherman’s legacy as a Seahawks cornerstone and Legion of Boom leader is undeniable—he’s a Hall of Fame candidate with stats that scream elite: 368 tackles, 99 pass deflections, 32 interceptions, and five forced fumbles. A five-time Pro Bowler and All-Pro who led the NFL in interceptions in 2013, he anchored Seattle’s Super Bowl-winning defense and made quarterbacks pay for daring to throw his way. Even after stints with the 49ers and Buccaneers, his impact remains huge. Former teammate Tyler Lockett publicly backs his enshrinement, calling it a no-brainer—because you can’t tell the NFL story without the Legion of Bo...

Rookie running back Jadarian Price’s hot start is cooling down—lower body soreness sidelines him just as he and Zach Charbonnet were set to lead the Seahawks’ RB rotation. With both sidelined, George Holani, a former backup with preseason promise, steps into the spotlight. If Price stays out, Emanuel Wilson, a proven backup from the Packers, could take over carries. And don’t sleep on Jacardia Wright, Velus Jones Jr., or undrafted TJ Harden—they’re all vying for snaps in these crucial preseason games.

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In a wild Sun Bowl finish in 2022, UCLA’s freshman running back TJ Harden stunned everyone with a game-winning touchdown run—just 30 seconds before Pittsburgh’s last-second field goal. While Zach Charbonnet sat out to prep for the NFL draft, Harden stepped up with a monster performance, proving he can grind out tough yards as a powerful, bruising back. Now, with Charbonnet still rehabbing from an ACL injury and Seattle scouting for a reliable power back, Harden’s path to the roster is uncertain—but his breakout moment could be just the start of a bigger role down the road.

Seahawks’ fan fest practice at Lumen Field was electric, with A.J. Finley making a triumphant return after his ACL tear last year — a heartwarming comeback story. The offense dazzled, led by Sam Darnold’s precision passing to a wide array of receivers including Jaxon Smith-Njigba, Cooper Kupp, and rising star Montorie Foster. Foster’s breakout potential is undeniable, stepping into first-team reps as Jake Bobo sits out. Darnold and JSN’s chemistry is firing on all cylinders, signaling a promising offensive season ahead — watch these young stars gel and define the Seahawks’ 2024 campaign.

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Seahawks rookie running back Jadarian Price is sidelined with minor lower body soreness, but don’t panic—coach Mike Macdonald says he’s expected back in days, not weeks. While Price rests, Justin Jones steps in for practice reps, giving others like Emanuel Wilson and Velus Jones Jr. more playing time. With an off day Monday and a preseason opener against Dallas Tuesday, Price should be ready to return just in time. Depth matters, especially at RB, and fans can breathe easy: this is a short-term bump, not a setback.

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The Seahawks’ Football Fest at Lumen Field delivered electric energy, with Coach Macdonald praising the “12s” for their unwavering support. A major highlight? Safety AJ Finley’s emotional redemption — intercepting a pass exactly one year after tearing his ACL at the same event. The team also showcased intense one-on-one drills that thrilled fans and revealed standout performances from Montorie Foster Jr., Emanuel Wilson, and rising tight end Elijah Arroyo, all building momentum as camp heats up.

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AJ Finley made a triumphant return to the field at Seahawks Football Fest, intercepting Sam Darnold in a full-circle moment just one year after tearing his ACL at the same event. Grateful for his support system and the team’s belief in him, Finley credits relentless rehab and mental grit for his comeback. Coach Mike Macdonald praised his dedication, even letting him break down the huddle — a nod to his hard-fought reintegration. As an undrafted player re-signed this offseason, Finley knows his return wasn’t guaranteed, making this moment not just a milestone, but a blessing.

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Seahawks rookie Jadarian Price is sidelined with minor lower body soreness, missing recent practices but expected back within days — a boost for the team as they gear up for the season.

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Seahawks add undrafted Auburn RB Justin Jones for special teams hustle, cutting linebacker Power Echols to make room—Jones impressed at rookie minicamp and could carve out a role as depth grows ahead of Football Fest.

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Seattle’s offense is quietly becoming a speed-fueled juggernaut, with elite athletes like Jaxon Smith-Njigba and Rashid Shaheed consistently outrunning defenders in real-game situations. Their depth—ranging from running backs to tight end Elijah Arroyo and even QB Jalen Milroe—ensures speed isn’t a one-trick pony but a sustained, multi-layered threat. While top-tier talent like George Kittle still edges them out in pure skill, Seattle’s volume and consistency of velocity create mismatches and overwhelm defenses. This isn’t just about 40-yard dash times—it’s about game-speed dominance that could be the key to their season’s success.

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Riq Woolen’s Philly stint may be short-lived—reportedly a one-year rental due to Eagles’ salary constraints. If he underperforms or gets priced out, Seattle could be his next stop. Despite being let go, Woolen remains a proven top-tier corner who anchored Seattle’s defense in big moments. With Josh Jobe and Julian Neal stepping up, the Seahawks are betting on youth—but Woolen’s ceiling and familiarity make him a tempting return, regardless of how his Philly chapter ends.

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Seattle’s Seahawks return with a familiar core, but the real test lies in their new offensive coordinator, Brian Fleury — a first-time play-caller stepping into Klint Kubiak’s shoes. While the defense and offense lost key pieces, depth and readiness are strong. The question isn’t whether Fleury can handle the job — it’s whether he can replicate last year’s explosive offense with Sam Darnold at the helm. With a proven playbook and high expectations, Fleury may not just keep pace — he could even elevate the unit.

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A Super Bowl champ from the Seahawks was ready to retire—until his wife gave him the green light to keep playing. Her support flipped his decision, highlighting the powerful role family plays behind the scenes in an athlete’s life. While details about his future team or comeback plans remain unclear, this heartfelt pivot reminds fans that sports are as much about personal journeys and relationships as they are about the game itself.

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Seattle’s running back depth is dangerously thin as Kenneth Walker III heads to Kansas City and Zack Charbonnet battles injury, leaving rookie Jadarian Price potentially starting Week 1. With George Holani and Emanuel Wilson in backup roles, the Seahawks may even target a fringe NFL player — like Kaleb Johnson, a third-round pick by Pittsburgh who’s reportedly on the chopping block despite a stellar college career. Johnson’s power running style could fit Seattle’s needs, but his limited NFL production and lack of speed make him a risky gamble. While the Seahawks might be tempted to take a flyer, it’...