Thriving Loudly Podcast

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Is your skincare routine actually helping your skin… or quietly damaging it?

In this episode of the Thriving Loudly Podcast, we sit down with Dr. Hope Ijaola, a board-certified physician, skincare expert, and botanical science educator, to break down the truth about skincare, wellness, and what most people are getting wrong.

We dive into how harsh ingredients can damage your skin barrier, how inflammation and stress show up through your skin, and why skincare should be viewed as part of your overall health — not just beau...

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Are you surrounded by people online but still feel disconnected in real life? You're not alone — and this episode is for you. 🎙️ 

In Episode 14 of Thriving Loudly, we get into one of the most real conversations happening right now: how to find your tribe, build genuine friendships in your 30s, and why so many of us are craving REAL community more than ever. 

We cover: 

✅ Why adult friendships hit differently than they did in your 20s 

✅ The real reason people feel lonely even with a full social med...

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What does it look like to turn a vision into a legacy?

In this episode of the Thriving Loudly Podcast, we sit down with Petra Sherbin-Fox, founder of The Lit Twist Mobile Bookstore, the first Black woman-owned mobile bookstore in Phoenix, Arizona. Petra shares her journey from life experiences and cultural identity to building a purpose-driven business that is creating real impact in the community.

We dive into the story behind The Lit Twist, the challenges of starting from scratch, and what it takes to push past fear, take...

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Dating in your 30s hits differently.

In this episode of the Thriving Loudly Podcast, we talk about what dating really looks like for millennial women in their 30s — one single, one in a relationship — both child-free, unmarried, and intentional about how they move through love.

This conversation explores the pressure, timelines, boundaries, and identity shifts that come with dating in this season of life.

We discuss:

• How dating in your 30s changes your perspective on love
 • The pressure around marriage, kids, and timelines
 • Breaking fre...

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When people think about Black history, Arizona is rarely part of the conversation, and that silence is exactly why this episode matters.

In this episode of the Thriving Loudly Podcast, we honor Black history, visibility, and impact by starting locally in Arizona and expanding the conversation globally. We explore the overlooked history of Black communities in the state, reflect on identity and belonging, and celebrate the leaders, creatives, and community builders shaping Black history right now.

This isn’t just a history lesson, it’s a conversation about legacy, visi...

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What happens when your business depends on you… but your health starts falling to the bottom of the list?

In this episode of Thriving Loudly, we sit down to talk about what it really looks like to prioritize your health while managing a busy schedule, real responsibilities, and a business that relies on your energy.

We unpack why wellness often gets treated as optional, how neglecting your body shows up emotionally and mentally, and the mindset shifts that helped us stop waiting for the “perfect time” to take care of our...

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A new year doesn’t always begin with excitement, sometimes it begins with healing.

In this episode of Thriving Loudly, Aiesha and Trenise sit down to share their personal experiences entering a new year while recovering from heartbreak, cutting out unhealthy habits, and doing the inner work required to grow. This conversation is honest, reflective, and rooted in choosing ourselves in new ways.

We talk openly about what it looks like to release old patterns, navigate emotional healing, and step into the new year with intention, even when things st...

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Step into a powerful conversation on Thriving Loudly with meditation guide and intuitive coach Angelee Andorfer-Lopez, founder of Manifest House. In this episode, we explore how BIPOC women can transform spiritual practices into purpose-driven businesses without burning out.

✨ What you’ll learn:

*How Angelee built an online wellness community rooted in rest and alignment

*Misconceptions about spirituality and wellness in BIPOC communities

*Practical tools for emotional balance, burnout recovery, and mindfulness

*Entrepreneurial lessons from a soul-centered CEO

Plus: Angelee leads a shor...

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Season 1, Episode 8 – Thriving Loudly Podcast

This week we’re turning up the glow. 💖 We sit down with Mariam of The Royal Vitality to talk about beauty, wellness, and redefining what it means to feel confident in your skin, especially as a woman of color.

We’re diving into:

🌱 How Mariam’s journey in the medspa industry breaks stigma in BIPOC communities

💕 Confidence, culture, and care: beauty beyond skin-deep

🚫 Misconceptions about non-invasive treatments and holistic self-care

✨ Why beauty can be soft, healing, and intentional

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Season 1, Episode 6 – Thriving Loudly Podcast

“You are who you hang around.” The people in your circle shape your mindset, your confidence, and your growth. In this episode of Thriving Loudly, we explore the power of community as black women, the importance of aligned friendships, and how to intentionally build your tribe as an adult.

We’re diving into:

*Why your circle impacts your peace, growth, and energy
*How to find your people and attract authentic, aligned connections
*Signs of friendships that uplift vs. those that drain

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Season 1, Episode 5 – Thriving Loudly Podcast

This one’s personal. In this episode, we get real about what it means to pour into yourself; through self-love, self-care, and prioritizing your wellness without guilt.

We’re diving into:

*How self-love evolves over time
*Real self-care beyond bubble baths
*Why women struggle with guilt when putting themselves first
*Rituals, affirmations, and wellness non-negotiables to protect your joy

✨ Key Takeaway: Putting yourself first isn’t selfish, it's a necessity! 

💫 Affirmation of the Week:
"I am my own sa...

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Season 1, Episode 4 – Thriving Loudly Podcast

Your peace is priceless. In this episode of Thriving Loudly, we unpack the importance of mental health, work-life balance, and knowing when to turn it all off.

We’re diving into:

💬 Key Takeaway: Rest is resistance. You don’t have to earn...

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Season 1, Episode 3 – Thriving Loudly Podcast

Your thoughts shape your world. In this episode of Thriving Loudly, we dive deep into the power of mindset; how it impacts your confidence, your business, and your ability to thrive.

We’re talking about:

✨ Key Takeaway: You can’t change you...

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Season 1, Episode 2 – How to Overcome Imposter Syndrome as a Woman of Color

Have you ever walked into a room and immediately felt like you didn’t belong, even though you worked your butt off to get there? That’s imposter syndrome, and it’s something so many of us, especially women of color, deal with.

In this episode, we're unpacking:

*What imposter syndrome really is (and why it hits women of color harder)
*Strategies to push past self-doubt and own your accomplishments
*How to take up space...

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Season 1, Episode 1 – Welcome to Thriving Loudly!

We’re finally here! In this premiere episode of Thriving Loudly, meet your hosts Aiesha Beasley and Trenise Watson; two powerhouse Black women who are showing up boldly, building businesses, and living life unapologetically out loud.

In this episode, we’re pulling back the curtain on: