The Life Stylist

My book is officially done, and something else is officially beginning.

Alyson is a bestselling author, shamanic teacher, and host of the Ceremony Circle Podcast, and she's launching something called The Field Reveal, an unscripted love series and live events for spiritually-minded singles who refuse to settle.

She reads the first-ever Field Reveal Report, a kind of consciousness weather forecast that hit me harder than I expected.

We also dive into how we found each other in Joshua Tree, why interdependence beats codependence, and the running amends...

Sacred geometry has more impact on our lives than we can imagine.

Melissa Tittl is an investigative journalist, award-winning filmmaker, and the founder of Hathor Studios. She has spent her career chasing the pattern behind consciousness, ancient sites, and the shape of reality itself. Her new film, Illusion, strips the story away and asks what's left.

Our conversation goes into what happened to her at Dendera, why the number 12 keeps showing up across every civilization, and the man whose brain injury left him seeing the world as pure geometry.

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There’s one exercise that can have a tremendous impact on your health, and that’s rebounding.

Fayth Caruso is a movement educator with Bellicon, and she's spent years studying why this one piece of equipment keeps people moving from childhood into their 90s.

Rebounding sounds like a niche thing until you understand what it's actually doing under the surface. From lymphatic flow and pelvic floor strength to proprioception, cross-hemisphere brain work, cellulite, lipedema, and cognition, Fayth ties it all back to something the modern world has stripped out of daily life...

Reparenting the inner child sounds like pop psychology until you understand how the nervous system stores what happened to you.

Dr. Nicole LePera is a holistic psychologist and New York Times bestselling author, and her return conversation goes into why insight alone rarely changes anything. She lays out the two-step process for real change and what it takes to interrupt the reactive patterns most of us live in without noticing.

Epigenetics gets a grounded, non-woo explanation here. Trauma isn't only what happened to you; it's also what your lineage carried into...

Our body doesn’t need minerals the way we think.

Caroline Alan, co-founder of BEAM Minerals and author of The Mineral Reset, has spent years studying why our soils, food, and cells have all run dry at the same time.

A US Senate document from 1936 warned about mineral depletion in American soil. Almost a century later, nothing's changed, and the studies on nutrient density in modern crops back that up.

What I find fascinating is how this connects to energy itself. A fully mineralized body can generate ar...

Did you know there’s a wearable device on the market that can create harmony in your body?

Dmitri is the co-founder behind the One Device, and he's spent years inside the wellness tech world building tools that work with the body's vibration instead of fighting it.

A 5-MeO experience didn't just change his worldview; it became the blueprint for his life's work: helping people vibrate in resonance with the energy most of us only glimpse in our most profound moments.

With One Device’s Bio-Tuning feature, each...

There are some ugly truths about the vet industry…

Recorded right after The Life Stylist's 10th anniversary, in this episode, Alyson and I get into holistic pet care, fear of death, and what John Gray's research on the male prefrontal cortex explains about it.

Plus: holistic pet care that won't bankrupt you, a painless NAD+ injector pen, Lumios bulbs that finally solved the LED problem, a marine collagen with pearl powder that actually dissolves, and moving beyond the fear of dying.

Get the Animal Power book and de...

Lucy’s got a device that’s changing the world of light therapy.

Lucy founded LYMA, a supplement company born from her own health crisis. But the science kept pulling her forward, from skincare to the LYMA Laser. I wanted to understand why the red light panel in my bathroom might not be doing what the marketing says it does, and why a real cold laser is a different category entirely.

In this episode, we get into the difference between LED scatter and laser coherence, what it means for light to reac...

Men and women process feelings in different ways, and as partners we need to learn how to leverage these differences.

What I thought I knew about being a good husband turned out to be the thing keeping my wife from feeling close to me. John Gray wrote Men Are from Mars, Women Are from Venus, which sold over 50 million copies in 45 languages, and he's been counseling couples for 45 years. So when he talks about why modern relationships keep breaking down, I listen.

This is our fourth conversation, and it's the one...

Cal built the kind of life most men spend their whole lives chasing. Then a night in Vegas showed him it wasn't the one he was meant to live.

Cal Callahan walked away from a successful career in finance to host The Great Unlearn and build Unlearn Ventures, a fund and studio backing conscious projects that put people over profit. He lived the accumulation side of the equation long enough to know exactly what it costs.

Net worth and self-worth are not the same thing, and most men find that out...

Can you reset your life in just one session?

The work I'd done for 30 years hit a ceiling I didn't know existed until Kyle's hands found it. Kyle Coursey is the creator of THE RESET, and he works with people who've already done the therapy, the medicine, and the modalities… but still feel something is untouched underneath.

What happened in our session changed how I think about healing. Twelve plus hours, no timer, no exit. Talk first, then bodywork, then mushrooms, then breath, then a relationship with pain I'd spent my wh...

Is life a simulation? If so, what’s the point of living?

Where does our soul go when we die?

Does urine therapy work?

My wife Alyson is back in the co-host seat, and she's deep in a parasite cleanse with Dr. Ann Shippy after intuiting four specific issues that all came back positive on testing.

We get into what shifted when the inflammation finally dropped, why she's the rare person who'd rather inject GHK-Cu than swallow a capsule, and the Korean laser treatment she crossed the th...

There’s a hidden force that is hurting your creative work.

Steven Pressfield is the author behind The War of Art, Gates of Fire, and The Legend of Bagger Vance. After spending the past few years writing my own first book, I had a lot of questions for him about what actually gets in the way of creative work.

In this episode, we talk about the difference between writing for ego and writing in service of something larger. I told him about the fear of success that crept in once my ma...

Can we really rebuild our society and achieve total freedom?

John Bush has built one of the more grounded blueprints I've seen for exiting the system instead of complaining about it. In this episode, we get into parallel societies, the four horsemen of technocracy, the difference between Bitcoin as a store of value and privacy coins, and why he thinks stablecoins are replacing the CBDC rollout people were warned about.

So, what's actually working at the community level? John shares why his first intentional community fell apart, what he learned the...

Get ready for a journey through identity, transformation, and the winding road toward becoming fully yourself.

In this bonus episode with the Spiritual Investor Elizabeth Ralph, we get into the masks people wear, the exhaustion of trying to maintain an image, and how my years in addiction recovery forced me to confront who I really was underneath all the performance and self-protection.

I also open up about something I’m still actively learning: the shadow side of service. After spending years helping people and putting everyone else first, I’ve had to face some uncomfortable trut...

Most birth conversations stop in the delivery room. This one goes far beyond it.

Eyla Cuenca has attended around 300 births over the past 15 years, training doulas and helping women process birth trauma that often stretches back generations. In this episode, Eyla shares what changed after she birthed her own daughter, the grief that surfaced during labor, and why she stepped away from the polarity between hospital birth and free birth.

We also dive into postpartum phone addiction, Edward Tronick’s still-face experiment, and Eyla’s perspective on when the soul fully anch...

This might be one of the only times telepathy was captured in a controlled lab.

Ky Dickens is an award-winning filmmaker known for documentaries that tackle complex social issues and drive cultural change. In 2024, she created The Telepathy Tapes, a viral podcast exploring telepathy in the non-speaking community that reached #1 globally and won a Webby Award.

In this episode, we get into a filmed triple-blind telepathy experiment conducted in a controlled lab setting. Participants separated by distance began describing locations they had never physically seen. Ky shares, “We caught it all on...

Your body already makes one of the most powerful antimicrobials on Earth, and almost nobody knows about it.

Hypochlorous acid lives inside your white blood cells. When you get cut, burned, or scraped, your immune system sends it to the injury site to kill bacteria, calm inflammation, and support healing. Scientists have known how to replicate it for over a century, but until recently, it couldn’t stay stable long enough outside a hospital to be bottled.

Justin Gardner spent 20 years launching regenerative medical products, including skin grafts and advanced wound ca...

What you’re about to hear about conspiracies might surprise you.

In this episode, Alyson and I answer listener questions covering conspiracy theories, biohacking regrets, and the psychology of escapism.

Tune in to find out why I stopped trying to prove what really happened during major world events and started focusing on what I can verify. I also share the one health experiment I wish I could undo, and what it taught me about the difference between forcing results and partnering with my body.

Alyson opens up ab...

Most people hear about kambo and think it’s reckless and dangerous, until they see what happens when it’s done right.

My understanding of kambo changed a lot through this conversation, especially after hearing how it’s been used not just as a traditional Amazonian medicine, but also as a tool for addressing complex health challenges. Caitlin Thompson brings a rare blend of experience to this space, having served thousands of sessions while also approaching the work through a scientific lens rooted in neurobiology and research.

Her path into frog medici...

Have you tried everything to heal, but your body still won’t cooperate?

I’m joined by Brandy Gillmore, a world-renowned mind-body healing expert, best-selling author of Master Your Mind and Energy to Heal Your Body, and host of Heal Yourself, Change Your Life, where she demonstrates rapid, real-time healing using the mind.

After a devastating injury left her in chronic pain for over six years, relying on a wheelchair, walker, and heavy medication, she was told she would never recover. What changed everything for her was realizing that healing isn’t driv...

Why does real connection feel rare, even when you’re constantly around others?

I sit down with Michael Trainer, author of Resonance: The Art and Science of Human Connection, to question what we think we know about loneliness and human connection. His background in neuroscience and global initiatives brings a different lens to something most people assume is purely emotional.

We challenge the idea that more people equals more connection. It becomes clear that the quality of your relationships directly affects your biology, from your nervous system to long-term health.

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I’ve done a lot of deep work over the years—therapy, plant medicine, spiritual practices, you name it. And I don’t say this lightly: this experience hit different.

In this bonus episode from The Great Unlearn, Cal Callahan and I sit down with somatic practitioner Kyle Coursey and unpack what actually happened during one of the most intense and transformative sessions of my life. We’re talking 10+ hours of real conversation, somatic work, and confronting the stories I didn’t even know were still running the show.

We get into boundaries, integrity, self-worth, and why mo...

A compound discovered in algae might be one of the most overlooked tools for longevity.

I’ve spent years trying to build resilience in a world where avoiding stressors isn’t realistic. This conversation sharpened my thinking about astaxanthin's benefits and what’s actually happening inside the body.

Dave Watumull has spent nearly three decades studying this compound, from early work in Hawaii to leading AX3 Life. His focus has been on understanding how a molecule produced by microalgae under extreme UV stress translates into oxidative stress support for humans.

What if grief isn’t something to get over, but something that reveals what you haven’t felt yet?

Today, I’m joined by my wife, Alyson Charles Storey, bestselling author and shamanic teacher known for guiding people back to their connection with the Divine, for a deeply personal conversation on grief, death, and sacred friendship.

There’s a difference between understanding loss and being pulled into it without warning. We break down how grief as a living process can reopen emotions you thought were complete, and why that can be part of healing.

We als...

What if the patterns driving today’s global instability have been repeating for far longer than we realize?

I sit down with Alex Sachon, a philosopher trained in the social sciences who uses ancient philosophy to make sense of the rapidly shifting social, cultural, and geopolitical landscape we’re living through. His work brings together esoteric philosophy, historical analysis, and a systems-level view of civilization to explain how we arrived at this moment.

We trace how early exposure to Daoism and Zen Buddhism opened the door to deeper questions about consciousness, and how that eventually inte...

What if illness, loss, and hardship are actually signals guiding you toward awakening?

Jason Shurka is an author, entrepreneur, executive producer, and truth-seeker devoted to helping people expand awareness and reconnect with their innate human potential. Through media, education, and emerging wellness technologies, his work focuses on advancing consciousness and encouraging people to live with greater sovereignty and purpose.

Jason’s life changed dramatically during what he describes as a profound dark night of the soul. Between the ages of 14 and 18, he experienced 23 shoulder dislocations, multiple surgeries, and a severe infection that nearly cost him hi...

Some musicians learn the blues. Others are raised inside it.

Today I sit down with Doyle Bramhall II, one of the most distinctive voices in modern blues guitar and contemporary roots music. Raised in Texas as the son of legendary musician Doyle Bramhall, he grew up surrounded by the raw musical energy of the Austin music scene, absorbing the sounds of blues and rock from an early age.

Doyle has built a remarkable career as a guitarist, vocalist, composer, and producer, collaborating with artists including Eric Clapton, Elton John, Gary Clark Jr., Dr. John, Gregg...

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Longevity isn’t about just living longer, but rather living better and longer.

Today, I sit down with Dr. Greg Bailey, a former emergency room physician turned biotech investor who now operates at the forefront of longevity science. After a decade in emergency medicine, he transitioned into drug development and cutting-edge research focused on extending healthspan, not just lifespan. We get into the mechanics of ketosis and why metabolic flexibility may matter more than extreme dieting, and the growing role of AI in medicine. Beyond th...

It’s AMA time again, and this one goes deep.

Alyson and I open the floor to your questions, and what unfolds is an honest, vulnerable exploration of self-love, self-worth, and the subtle ways we block ourselves from the lives we say we want. Inspired by a recent 13-hour healing journey, I share some powerful realizations about integrity, honoring myself, and the surprising gap between loving others and truly loving myself.

We unpack what self-love actually looks like in practice—not just mirror affirmations, but identifying childhood imprints, dissolving shame, raising standards, and developing discernment in r...

In this episode, I dive deep into one of my favorite topics—bio-individuality—and why your genes may hold the missing key to your health struggles. Kashif Khan joins me to unpack how his own health crisis at 38, marked by eczema, psoriasis, gut issues, depression, and debilitating migraines, sent him down a rabbit hole that ultimately led to genetics. What he discovered completely reframed the way he thought about wellness.

We explore how two people can eat the same food, live the same lifestyle, and experience radically different outcomes—and why that discrepancy often comes down to gene e...

In this episode, I explore the deeper layers of spiritual sovereignty, perception, and the nature of evil with teacher and healer Sarah Elkhaldy, host of Mystery Teachings on Gaia. We go far beyond surface-level spirituality and into the real terrain—psychopathy, manipulation, spiritual warfare, and the psychological mechanics behind modern psyops.

Sarah shares her unlikely entry point into awakening through conspiracy research, how that path evolved into esoteric study, and why understanding darkness is essential to true alchemy. We unpack the weaponization of compassion, the dangers of outsourcing authority, and how unexamined core wounds can make us vu...

In this episode, I explore what it really takes to break free from the relationship patterns that keep us stuck—with trained educator and relationship expert Stefanos Sifandos. With a background in behavioral science, trauma, and somatics, Stefanos brings a grounded, embodied perspective to the way we love, attach, and relate to ourselves and others.

We unpack how early experiences and unprocessed trauma quietly shape our nervous systems, our choices, and the dynamics we recreate in intimate relationships. Stefanos explains why awareness alone isn’t enough, and how lasting change requires working with the body—not just the mi...

What does it actually mean to be wild in the modern world—and why does it matter so much for our health, identity, and sense of belonging? In this episode, I explore those questions and more with Daniel Vitalis, host of the TV series WildFed and a lifelong advocate for reconnecting with nature through food, place, and embodied experience.

We dive deep into what wildness really is—not as a romantic ideal, but as a lived, practical relationship with the natural world. Daniel shares how wild foods offer more than just nutrition; they provide feedback, resilience, and a ki...

As we move into a new year, Alyson and I explore one of the most important skills of our time: discernment. In a world saturated with noise, manipulation, and endless information streams, this conversation is about reconnecting with what actually feels true—in your body, your heart, and your lived experience.

We talk about why the traditional calendar feels increasingly out of sync with natural rhythms, and how ancient systems rooted in the sun, moon, and seasons offer a deeper sense of alignment. From there, we unpack how modern technology, media, and algorithm-driven platforms hijack attention, overstimulate th...

This episode goes deep into the strange, powerful, and often misunderstood terrain of psychedelics, consciousness, and human potential. I’m joined by Adam Butler, a psychedelic philosopher and long-time DMT psychonaut, whose work lives at the intersection of mental health, neuroplasticity, trauma healing, and radical self-exploration.

Adam shares his personal transformation story—moving from addiction, chronic stress, and emotional repression into sobriety, balance, and embodied clarity—and how intentional psychedelic use played a pivotal role in that shift. We explore how compounds like DMT can act as catalysts for confronting fear, dissolving trauma patterns, and reprogramming deeply-ingrained mental...

This episode is a deep exploration of purpose, initiation, and what it truly means to live in right relationship with ourselves, each other, and the natural world. I’m joined by Tim Corcoran, founder of Purpose Mountain and co-director of Twin Eagles Wilderness School, whose life’s work is devoted to helping people reconnect with their soul-level calling through nature-based mentoring and rites of passage.

Tim shares his personal journey from a conventional path in computer science to a life shaped by wilderness immersion, indigenous wisdom, and long-term mentorship. We explore the cultural gap created by the abse...

Fertility, chronic illness, and children’s health are colliding in ways we can no longer ignore, and this conversation brings much-needed clarity to what’s happening beneath the surface. In this episode, I’m joined by Ann Shippy, MD, a board-certified internal medicine physician and functional medicine practitioner whose work is reshaping how we think about preconception, detoxification, and generational health.

We explore Dr. Shippy’s personal healing journey, from severe gut illness and infertility to a complete career pivot into medicine, and how that experience shaped her systems-based approach to root-cause healing. From there, we dig into the...

This episode explores one of the most charged and misunderstood topics in modern wellness: meat, ethics, and our relationship to life and death. I’m joined by Mansal Denton, founder of Real Provisions and creator of Sacred Hunting, for a wide-ranging conversation that challenges how we think about nourishment, stewardship, and responsibility in the natural world.

We dig into the realities of animal suffering across different food systems, including wild ecosystems, regenerative farming, and industrial agriculture. Mansal shares why ethical hunting, when done with precision, reverence, and intention, can result in less suffering than many people realize—and...

Welcome to Part Two of the Best of The Life Stylist Podcast 2025. This episode is both a reflection and a deep thank-you to the listeners who continue to choose long-form conversation, nuance, and depth in a world built on distraction and noise.

In this curated collection, we revisit some of the most expansive and boundary-pushing conversations of the year—dialogues that venture into territory most shows won’t touch. You’ll hear Erwan Le Corre challenge modern fitness myths and reframe movement as a return to our humanity; Melissa Kupsch unpack the true nature of homeopathy and person...