The Julie Jeppson Podcast

40 Episodes
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By: Gritty Mamas and More

Welcome to the JULIE JEPPSON podcast. So glad you're here. After a heartbreaking loss in the summer of 2022, my 8 kids and I are picking up the pieces of our former lives and moving forward. In this podcast, I interview Gritty Mamas from all over who have pushed, pulled, endured, persisted, insisted, and MOMINATED some pretty impossible burdens. These women are survivors and their stories deserve to be heard. My hope is that you can hear their stories and walk away inspired and uplifted by their capacity to KEEP GOING, no matter what. Because you can too. There's also hidden gems...

FEELING ANGRY TODAY | Yes, We're Judging.
#29
Today at 11:00 AM

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We were feeling a little spicy in this episode, and tired of the comments about judging.  We're supposed to judge righteously!  Julie talks about the endless overwhelm during the marriage while the petitioner was always away.  Most recently during a big general church event which brought up some rough memories and resentment. Life's definitely not fair, and nobody is coming to save you.  Even from an embarrassing musical performance at temple square.

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S2 E28 | A LITTLE BIT OF JESUS: 5 Nice Things
#28
04/13/2026

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A little update on the crazy neighbor, and some insight on the reality of relationships and a tip on what works.  Carley talks about something that worked for her marriage, and Julie talks about what didn't.   And it SUCKS!

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S2 E27 | GOOD THINGS COME FROM DISCARD: Paying it Forward
#27
04/06/2026

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This podcast took quite a few unexpected turns, but that's how we roll, and it makes for some great conversations.  From stalking injections, to sleep paralysis, demons in the night, sourdough, and the intimacy, or lack thereof...sigh....It's a good one.

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S2 E26 | NEIGHBOR FROM HELL: Civil Stalking Injunction
#26
03/30/2026

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Well, we hope you enjoy this podcast because it was a freaking traumatizing experience to say the least.  This guy is a loose cannon and we thought the timing was perfect to help other women know what they can do to obtain a civil stalking injuction/protective order if they need one too.  Don't wait!

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S2 E25 | Whitney White Opening the Door, Looking Forward
#25
03/23/2026

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Whitney is a freaking rockstar. She tells the story of getting out of the closet she was trapped in, becoming an emancipated minor and making something of herself at such a young age. Chipping away at all the dirt and muck thrown at her little by little. She’s the epitome of a gritty mama! 

https://sundaramedical.com

https://www.instagram.com/whitney_vibes?igsh=NnNhYjFiOGRuOXl0

https://www.instagram.com/sundaramedical?igsh=YzhsdTYwa3pkcWV5

<...


S2 E24: GRITTY WHITTY PT 2: Locked in a Closet
#24
03/16/2026

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Listen in as we talk to Whitney, who we now call Gritty Whitty, about her upbringing and what shaped her into the person she is today.  We talk about some difficult moments in her youth, like when she was locked in a closet for days and became an emancipated minor at the age of 16.  And somehow, she low-key built a full blown medical practice called Sundara!  Which we now call the hub and home of the Gritty Mamas podcast.


S2 E23: NEW STUDIO, WHO DIS?: Building From the Ground Up
03/09/2026

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Can you believe the AUDIO!?  Oh my gosh, this is a HUGE shoutout to our new sponsor/partner/friend SUNDARA MEDICAL.  Please join us as we welcome the CEO and brand new gritty mama, Whitney White, as we jump right in to how she built Sundara from the ground up despite huge obstacles and struggle.  

https://sundaramedical.com/

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S2 E22: MEETING DANA PT 2: Before You Leave the Relationship
#22
03/02/2026

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If you've ever wondered if you're trapped in an abusive relationship, but don't know for sure, this podcast is for you.  Dana breaks down what to do before you leave, and how to know if you should leave to begin with.

The link to the Power and Control Wheel: https://www.thehotline.org/identify-abuse/power-and-control/

The videos where I talk about red flags and the marriage proposal. 

https://youtu.be/sJc5qXpSq0Y<...


S2 E21: MEETING DANA PT 1: Fighting For the 2%
#21
02/23/2026

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We are so happy to have our first guest, Dana Tingey on the podcast.  As a domestic violence national expert, she is well versed in abuse, and coercive control and works alongside your lawyer to help you escape safely.  To. learn more about her, here is her website: 
https://www.highgrounddivorces.com

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S2 E20: LATEST HEARING: Dire Circumstances, Catfish Allegations and a NO SHOW
02/16/2026

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Another hearing, and another no show.  Listen in to hear about the latest allegations of catfishing, a lot more wasted money, and confusing conclusions. Will this ever end?

Lawyer: Steve Christensen- 801-870-0070
DV expert: Dana Tingey- 253-951-7656
www.highgroundivorces.com
FLOSS COTTON CANDY: https://www.flosscottoncandy.com

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S2 E19: ALWAYS A FALLOUT: A Baptism, an Ordination and an Apology
#19
02/08/2026

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Today we talk about the super awkward  baptism, an even more uncomfortable ordination, and we end with an unexpected apology.  But it's not what you think.


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S2 E18: UPDATES AND FAQ'S: Is Julie Dating?
02/02/2026

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This week we start tackling a few frequently asked questions, while also updating you on the never ending misery that is family court. 


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S2 E17: NO MORE MR. NICE GUY: Making Peace with Quiet Dignity
#17
01/26/2026

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Is there a difference in being a peacemaker vs. a peacekeeper?  Is there a difference between being nice vs. being kind?  Has culture improved in the way we look at these things?  Let's talk about it.

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S2 E16: FIGHTING THE UNFAIRNESS: It's Not Dirty, it's Just Laundry
#16
01/19/2026

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Things are falling apart, but Julie is still standing.  We are talking about the latest series of unfortunate events, what's got Julie fired up and the purpose behind the fight.  Her struggle is real, and unfortunately many of you can relate.


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S2 E15: MISERABLE MEDIATION: A Long and Expensive Ride
01/12/2026

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Today we talk about some of Julie’s experiences in mediation, how easy it is to gaslight yourself, and the need for a support system. Julie and Carley remind us that even gritty mamas need empathetic friends and some time sitting in the mud.

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S2 E14: HEARTBROKEN AND BETRAYED YET AGAIN: Julie's Latest Court Update
#14
01/05/2026

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In this podcast, Julie talks vaguely about the latest court update and the infuriating unfairness about it all.  We talk about the frustrations with money and the challenges of a single mom trying to do it all alone.

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S2 E13: END OF THE YEAR: Feeling loved, loss, and the memory of a miscarriage
#13
12/29/2025

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Starting with a focus on goals, Julie prompts a discussion that covers a variety of topics ranging from lowering expectations to taking time to be still and looking for Jesus along the way. Somehow they find themselves wading in the familiar but vulnerable waters of Carley’s miscarriage experience and the lessons she learned as she has healed throughout the years. 

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S2 E12: TIS’ THE SEASON: Puppies, Projects and Giving it to Jesus
#12
12/22/2025

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Some fun news! Julie has new puppies up for grabs right in the middle of the Christmas busy season and she and Carley discuss what it means to “give it to Jesus” and how that’s easier said than done. 

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S2 E11: WHY I STAY: When You Feel Betrayed by Church Leaders
12/15/2025

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My goodness, when you're not believed by the men you respect and love, and when you've experienced betrayal, deceit and degradation, it's hard to trust anyone anymore or have the courage to speak up.  Church leaders are human.  And sometimes they get it wrong.


1974 Elder Benson talk: https://youtu.be/s7bZ6WH4OY8

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S2 E10: DIVORCE DECREE: When Law Interferes with Religion
#10
12/08/2025

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Lots of emotions come up when we discuss how the Church stays out of legal stuff, but the courts 100% get involved in church stuff. There is so much anger, resentment, betrayal and pain, but how does one grapple with this when you know the gospel of Jesus Christ is true?


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S2 E9: A BROKEN SEALING: The Aftermath When a Spouse Leaves
#9
12/01/2025

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Sign the form for FIRST DIBS ON THE GRITTY MAMAS FIRST EDITION HAT! https://docs.google.com/forms/d/e/1FAIpQLSe_aCxLdd_Qxmda6uY0tWHZjOEl57i2S8eiDQmFGDWInfzIUQ/viewform?usp=sharing&ouid=100634865782320029201

Can she make up for what he let go of?  Is she still sealed on the records of the church and in the eyes of God? Or was that broken long before he left?  Join us as Julie grapples with believing she must have had something to...


S2, E8: WHY SO MANY KIDS? The BIG Family Jewels
#8
11/24/2025

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It's challenging for mothers to know when to be done having kids.  It's a huge burden!  Today we talk about why it is that Julie had so many kids, and why she felt she should keep going.  Carley, on the other hand, had four kids very spread apart.  Listen in and see if you can relate!

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S2, E7: SATURDAY FROM HELL: Why I Called the Cops
#7
11/17/2025

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Listen in to hear the dramatic events of a Saturday from the depths of hell!  You cannot make this crap up.  Single mom gettin' hit hard from both sides and an arrest made!  Will it be the end of the neighbor's constant harassment?  Or the beginning of a new chapter for those rascals?!

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S2, E6: IT WAS ALL A SHOW: I Don't Know What to Believe Anymore
11/10/2025

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Was it real? Or was it just the performance of a lifetime?  In this episode Julie tries to come to terms with the fact that maybe this was just his longest gig yet.  After questioning her own personal inspiration, her ability to receive revelation, and just being able to trust her own everyday decisions, Julie grapples with how this will affect her in the future, and how it affects the confidence of her kids.

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S2, E5: MORE RED FLAGS: Our First Dance and a Deceptive proposal
11/03/2025

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Can you spot the red flags?  🚩  Listen in, and tell us if you catch them.  From wearing his sweat on the dance floor, to a performative proposal, Julie looks back on what were huge signs in the beginning that she realized a little too late.  Oh well.

If you have stories about missed red flags in a relationship, text us and let us know!

And if you have anything to share, please consider donating to the Gritty...


S2, E4: A FEW RED FLAGS: You Don't Know What You Don't Know
#4
10/27/2025

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Listen in as we talk about the red flags I didn't see, and how culture shapes so many parts of us.  And of course, if the buns are planned.


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S2, EP 3: THE COST OF QUIET: Why Women Don't Speak Up
#3
10/21/2025

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Even when there is no gag order, people don't speak up for so many reasons. Fear of retaliation, fear of violence, fear of rejection, and it goes on and on.  Do you need help?  Schedule a consult with Dana Tingey TODAY.

https://www.highgrounddivorces.com/

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S2, E2: WHEN SILENCE ISN'T GOLDEN: GAG Order Explained
#2
10/13/2025

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Hallelujah for Julie’s gag order being lifted! We now get to sit down and discuss what it feels like when your first amendment rights seem to vanish overnight. 

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S2, E1: MY TURN TO SPEAK: Let The Tell All Begin
#1
10/06/2025

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Julie is back! Come meet her cohost, witness the miraculous new studio, and hear about Julie’s brother’s contribution to University of Utah football (it’s not what you think). Today marks the beginning of a new journey—one of understanding, learning and hopefully, healing. 

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Episode 24: From Trash to Triumph: A Mom's Story of Having a Trans Child in Utah
10/16/2024

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Talking to Candice Bithell was eye opening. She helped me see things in a new light and different perspective. As an infant, she was thrown in the trash when she was 2 days old, and later grew up in an abusive home. After overcoming her own trials and meeting and marrying her husband, she had to learn to manage kids learning to navigate their identity, her faith, and balancing culture and love all at the same time. She is amazing..

<...


Episode 23: IT WASN'T MY BABY
07/15/2024

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I have so much respect for Megan Phillips. After learning that her younger sister was born without a uterus, she knew she would have a baby for her. After having 4 of her own, including twins, she became the surrogate for her sister and delivered a healthy baby boy. She discusses her journey of loneliness, empowerment, discomfort, selflessness, and JOY. I'm so dang proud of her.

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Episode 22: WHAT'S YOUR POWER PHRASE? -JEFF MEYER
07/10/2024

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I am so excited to get Jeff on the rotation! He has trained thousands of athletes, CEO's, doctors, and MAMAS! He is a global mental coach and teaches me about the importance of having a Power Phrase. He also explains that if we get comfortable in the struggle, it will benefit us and make us grow. He explains FLOW and how we can achieve peak performance in everything that we do. Take a listen!

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Episode 21: THE LUCKIEST MAN ON EARTH: LIVING WITH ALS
06/06/2024

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https://thompsontough.org/

IG: @erikthompsontough

 

First of all, I'm SO SORRY about the sound. I forgot my mic and he was soft spoken so I apologize. But it was truly awe-inspiring to be in the presence of Erik Thompson and his wife, Skye. It was a different approach, but I wanted to hear about Erik's story and learn about how Skye has had to deal with it. Erik has turned tragedy into something beautiful. H...


Episode 20: MY DAD DIED ON EVEREST, HIS BODY IS STILL THERE.
05/22/2024

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I think it's fitting that TODAY, marks the 5th anniversary of Don Cash's death on Mount Everest.  This episode speaks for itself. Don Cash had no regrets. He held nothing back and literally lived life to its fullest. His daughter Brandi talks about his courage and how he became a better Dad the more he dominated on the mountains, and even in death. She talks about being single for a long time, and having an unmedicated birth at home on h...


Episode 19: INJURIES AND AN UNEXPECTED PREGNANCY PLAYING PRO SOCCER
04/12/2024

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Michele Vas-Conselos, otherwise known as "Murph," was the star player in high school and landed a spot on her dream college, BYU. She suffered a torn ACL and wondered if her spot on the team would be jeopardized. When she joined the NWSL and began her professional career, she was injured yet AGAIN and then had an unexpected surprise which made her put the sport on hold and question if her spot would remain. Listen in on how she dealt...


Episode 18: Everyday with Joy | Her Life will Never be the Same.
04/01/2024

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Joy Davis talks about how her husband knew they would always have a child with disabilities. After Emery was progressing as a toddler, she suffered a stroke in surgery and was never the same. She no longer has the ability to talk, feed herself, walk, or perform regular everyday activities like other young girls. Joy used to hate her name, but she talks about how she grew to love it, how it was meant for her and how Emery has...


Episode 17: AFTER FINISHING HER SEXUAL ASSAULT EXAM, I WASHED HER FEET
03/25/2024

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Dr. Julie Valentine is a forensic nurse and mother to 8 children. I was seriously not worthy to be in her presence! She mothered 8 children, and got a PHD with a 2 year old in tow, and thanks to her efforts, the largest state database on sexual assault cases exists in the United States. But it's always about her patients. I was in awe of her capacity to love them, and help them find healing, and she gives a word of warning...


Episode 16: I LOST 3 BROTHERS AND MY DAD IN 3 YEARS
03/18/2024

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I am not sure if I know of someone else who has lost as many loved ones as Kim, in such a short amount of time. After losing her brother in law tragically in a race, she lost two brothers to addiction as well as her Dad shortly after. She has managed to find the joy through it all. While immersing herself in service, she has found joy in the process and helps others to see that joy IS possible...


Episode 15: YOUNG MOM SUFFERS STROKE DURING SURGERY AND THEY DIDN'T TELL HER
03/07/2024

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Des has suffered from seizures for many years and has had 3 brain surgeries to try to curb them. During her last surgery, she suffered a stroke but was not informed by her surgeons until after she fell out of bed in the recovery room without any knowledge that her legs didn't work. She lost function in one of her arms and for the last 8 years has managed to dominate life one-handed, and with a whole lotta humor along the way.<...


Episode 14: I TURNED TO NINJA TRAINING AFTER MY SON DIED FROM SYMPATHETIC STORMING
03/04/2024

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Jenedy Paige is an accomplished oil painter, and competitive Ninja Warrior. After reviving her son from drowning in a pool, he suffered sympathetic storming and passed away. Jenedy then trained to be on the hit TV show "American Ninja Warrior" where she has competed on 4 seasons now. She now coaches ninja classes, painting classes, and journals everyday, where she is able to see the tender mercies of God all throughout her life. She is an inspiration.

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