We Ain't Dead Yet
Lori Dube and Constance Bauer, long time friends, embark on an intimate journey chronicling their deep conversations about life, love, and aging. As her cover picture surely attests, Constance is more "furious" with the aging process and the way women in their third act are ghosted by society, and Lori is more "curious" about how she can lean into and learn from this aging process. In this podcast we will unpack issues that are impacting the hearts and souls of women over 60, as we walk together into the unknown of what lies ahead for us all. We hope you will j...
Your Roots Are Showing
Join us for a lively discussion with Ilise Harris, director of the moving documentary "Your Roots Are Showing," about the global silver hair movement. Ilise discusses her career transition from hair and makeup artist to first-time documentary filmmaker at age 65, explaining how the concept came to her in a vision during the night. She describes the distinction between "covering gray" versus "dyeing hair," and shares powerful stories from women in the film about their struggles with hair dye and the psychological impact of going gray. The conversation covers historical aspects of hair dye, including a fascinating tidbit about ancient E...
Widow's Fire
Today we meet with Diane Heiler, author of "A Widow's Fire," discussing her experiences with grief, remarriage, and the phenomenon of "widow's fire" - the intense physical and emotional craving for intimacy and touch after losing a spouse. Diane shares how her husband Al's dying words about her needing to find another man proved prophetic as she experienced strong desires for physical touch and connection after his death at age 80. She describes her new relationship with Bob, who accepted her continued love for Al, and discussed how she handled judgment from others about moving on too quickly. The conversation t...
Looking Back, Moving Forward: Celebrating WADY's First Year
Join us in celebrating our podcast's one-year anniversary, as we reflect on our personal and professional growth. We highlight the many challenges weâve faced, from learning new technology to navigating our collaborative dynamics. We examine how the creative process has broadened our perspectives and connections. We share our favorite episodes, some funny moments, and our most cherished memories. And, best of all, youâll get to hear Lori sing, again :)
We would love to hear from you! Do you have ideas for future podcasts? Want to be a guest on our podcast? Have you tried one of o...
You Can't Be What You Don't See!
Today, we talk about a superpower that society often tries to strip away from those of us in our 60s and beyond â the power of being seen.
Our guest, Stephanie O'Dell spent years styling over 6,000 women for brands like Athleta. In her 50s, she decided to completely reinvent her career and herself. With no prior experience running a talent agency, she launched Celebrate The Grayâa modeling and consulting agency that now represents over 400 silver-haired women who are redefining beauty.Â
Join us for real talk about trying new and hard things in your older...
We May Be Retired, But Our Genitals Are Not
Today we venture back into the bedroom. Society loves to tell us that once we hit a certain age, our desires are supposed to just fade into the background. Well, today's guest says hell no to that! Dubbed the 'wrinkly sex kitten' by the media, Joan Price is a powerful advocate for ageless sexuality. Join us in this unfiltered conversation about finding your own âinner sex kitten,â confronting the âick factorâ of seeing older adults as sexual beings, learning to love our naked bodies at any age, redefining what âgood sexâ looks like, and understanding the difference between spontaneous and responsi...
The Blessings and Bullshit of Getting Old
Do you want to live life more boldly? Tune in as we get real with the "Queen of Elderstack," the powerhouse journalist, creator of the acclaimed [B]OLD AGE Substack -- Debbie Weil. Debbie has been leading discussions about Aging and Reinvention for years. In this rambling and REAL conversation about the ups, downs and uncertainties that define getting older, Weil sheds light on the problem with toxic positivity when it comes to talking about aging, moving from "doing" to "being," and her desire to continue to live boldly into her 90s. We delve into the complexities of the m...
Getting Underneath the Clothes We Wear
Ladies let's open our closets! In this fun and funny episode we talk with Jacqui Getz, a New York based stylist who helps women in midlife translate who they are becoming into what they wear. Who do we get dressed for in the morning? Why do we buy the clothes we buy? And how can we add creativity and zing to our lives just by getting more intentional about what we choose to wear? We get into it all, and we go deep as Jacqui shares her personal journey of grieving the loss of her husband just weeks ago...
The Silver Bullet for Your Health: The Science of Friendship
Join us as we chat with Jaimie Krem, friendship scientist and founding director of the UCLA Center for Friendship Research. We discuss how friendship is a âsilver bulletâ in terms of the many health benefits it brings, including improvements in cardiovascular health, sleep, immune function, and reduced risk of mental illness and dementia. Jaimie describes how venting to your friends can be a manipulative, but effective social strategy. We contemplate the differences between menâs and womenâs friendships, ponder what to call the process of âfriend flirting or dating,â and examine the importance of intergenerational friendships. Finally, for those more w...
Navigating the Hard Stuff Together
Join Constance and Lori for a personal catch-up episode, after a short podcasting break. They discuss recent health challenges, grandchildren, and grief. As always, expect some laughter and some tears as they explore themes of aging, the complex nature of caregiving, and maintaining connections with deceased loved ones. Please join us for this intimate discussion.
And, please reach out to us with your own stories about these topics. We'd love to hear the good, the bad and they ugly. Let us know if you'd like us to shout out your story during the next episode.Â
S...
Friendship Isn't Optional, It's Essential
Tips for making new friends aren't just for kids! In this fun and friendly episode, Constance and Lori explore the topic of friendship with expert Dr. Eileen Kennedy-Moore. We talk about the importance of friendship, and the value of developing new friendships as we age. We explore the reasons that it might be easier for us as 60-somethings to make friends, than it was when we were younger. Eileen gives concrete tips for how and where to make friends at this stage in life, and explains the role that caretaking and conflict play in establishing and maintaining long-term connections...
All the Single Ladies: Hacks for Dating After 60
All the Single Ladies! All the Single Ladies! If you ever thought it was too late to jump back into the dating pool, or that there are no good prospects still swimming out there, this episode is for you! Join our conversation with Dating Coach Laurie Gerber who has more than 20 years of experience helping single men and women over 50 date with intention and find what they seek. Laurie unpacks her secret strategies for smart and successful dating, including knowing when and how to put your self out there, and her 3H Method for deciding if you've found the...
Sleep Divorce? Rethinking the Shame of Sleeping Separately
More couples later in life are sleeping in separate rooms and in some cases separate homes. Called "Sleep Divorce" by the media, what does this trend say about evolving ways we are thinking about sleep, intimacy, self-empowerment and the judgment of others as we age? For many women over 60, sleep can feel precious and precarious. Figuring out just the right pre-requisites for a good night's sleep is becoming more of a priority. What meaning do partners, and peers make of the desire some women feel to sleep apart, and how are women navigating the challenges and shame that may a...
The Original Oldster: A Conversation with Sari Botton
Please join us for a lively chat with Sari Botton, founder of Oldster Magazine, about her recent rise to fame and her lifelong obsession with aging. After being rejected by endless employers in her 50s, and then working her butt off, she has finally earned a much-deserved seat at the publishing table, and her star continues to rise. We cover topics ranging from turning 60, becoming our more authentic selves, Sariâs dream that became the catalyst for Oldster, the fascinating phenomenon of subjective age, some of Sariâs favorite interviews and essays from Oldster, to a refreshing counter-narrative to assu...
Anti-Aging is Anti-Living: Flourish Instead
In this episode, Constance goes into full on fan-girl mode with our guest Barbara Waxman, a gerontologist and coach who helps people lead an undiminished life as they age. We talk about flourishing and recognizing the importance of not just our life span and health span, but something Barbara calls the Third span, comprised of our mindset, relationships and purpose at this stage of life. We unpack the growing issue of well-being burnout, and Barbara offers lots of research findings and tips for aging well into our what she calls our Trophy years.Â
SHOW NOTESÂ
Ba...
Hair We Are: I'd Rather Dye Than Go Grey
One thing that doesn't change as we age, is our obsession with our hair. For women over 60, many conversations often get around to asking one burning question..."Should I let my hair go grey?" In this episode, we will go there with our guest Ellen Taxman, a woman who prides herself in being "low fuss" in her appearance, and who even works in the field of aging. We hear from Ellen about her surprise that the Dye-Grey dilemma is causing so much confusion. So dive into our cheerfully rambling conversation about how our mothers' decisions about hair dyeing influenced...
Get Ready For Retirement and Life After
In this episode we dive into the myths, barriers and boundary issues that get in the way of moving into, and fully enjoying retirement. For many working women, their careers are a source of pride and self-definition. Take a listen to this episode with Retirement Coach Elaine Belansky as we explore the question of "Who Am I?" once your career is in the rear view mirror, and Elaine provides tips and some free tools for making room for your next chapter to begin.
SHOW NOTES:Â
Elaineâs Website:Â https://elainebelansky.com
Bl...
Rightsizing Your Fear of Death
In our conversation with Amy Schiller, a social worker and professor who specializes in the field of death and dying, we start to unpack the myth of the âGood Death.â Amy talks about letting go of control in the dying process, and how becoming aware of our fears and beliefs about dying can impact our lives, and allow us to live more fully. Amy offers her students the opportunity to write Legacy Letters, and suggests everyone consider their own Advance Directives for when the end of life comes. Constance shares the many ways she is trying to practice and ârights...
Valentineâs Day, Rewritten: Pleasure, Passion & Play After 60
Just in time for VALENTINE'S DAY, Constance and Lori speak to Kandee Love, a licensed therapist specializing in coupleâs and sex therapy. We explore topics ranging from sexual expression across the life stages to sex toys and tips for older adults. Kandee emphasizes the importance of prioritizing pleasure, passion, and play in a world filled with stress. Kandee has labeled February as âSpunky Old Broads Month,â and encourages women to re-write their old narratives and embrace boldness in the bed room. We discuss the idea of redefining sexuality beyond traditional penetrative sex, and the great importance of communication in a r...
Don't Burn Your Journals Yet: Finding Yourself on the Written Page
Constance and Lori speak to Ellen Blum Barish, a writing coach and memoir author. Even if writing is not your thing, listen in to our lively conversation about leaning in to this form of creativity as a tool for growth and reflection as we age.
For starters, we discuss the hidden value of writing for people who donât like to write. Ellen suggests looking through the old stuff we tuck in drawers and stash away in closets and think about the stories they have to tell. Also, think about using photos we have stored in our ph...
When Roles Reverse: Caring for Parents in Our 60s
Constance and Lori speak to Ramsay Ringo, a career coach and expert on caring for elderly parents. We discuss the unique challenges of supporting aging parents when you are in your 60s yourself. Ramsay emphasizes the importance of a simplified approach to avoid overwhelming caregivers, and provides many practical tips. We explore the tension between ensuring the safety of elderly parents and respecting their desire for independence and autonomy. We also cover the complexities of coordinating care across different family members and locations, and ways to talk to our adult children about caring for elderly parents. Finally, Ramsay coaches u...
Post-Pie Reflections on Aging Out of Fucks
Constance and Lori catch up after the Thanksgiving holiday break. We cover everything from no longer giving a fuck, to spiritual connections with our deceased parents, to Mel Robbinsâ "Let Them" Theory, to aging pubic hair 𤣠And we preview a few of our upcoming shows. Please join us for this quick, warm check-in.
SHOW NOTES
Aging Out of Fucks: The Neuroscience of Why You Suddenly Canât Pretend Anymore, Ellen Scherr
What We Gain When We Stop Caring, Anna Holmes
Melani Sandersâs âWe Do Not Careâ Club (Instagram and Facebook)
We would...
Shocking Herself Awake: Gail Rice on Reinvention, Risk and Radical Acceptance at 70
Constance and Lori speak to Gail Rice, psychologist and writer, based in Sydney Australia, about her recent life-imitating-art birthday celebration. For her 70th birthday, inspired by Emma Thompson in the film "Good Luck to You Leo Grande," Gail hired not one, but two male escorts. She clearly touched a nerve, as her story went viral. She's been interviewed all over the world and recently had her television debut. Gail explains that these encounters were less about the sex and more about "shocking herself awake," and finding her voice. We also explore themes of reinvention, risk-taking, late-bloomers, body acceptance and th...
HARVESTING WISDOM: TWO OLD WOMEN'S MUSINGS ON THE HOLIDAYS
ALERT WADY Listeners:  Due to a technology glitch, or to my senior brain đ¤Ł, we accidentally published an environmental rap song instead of this Holiday episode, and over 70 of you downloaded it before we caught the error. Sorry, but it's all fixed now! Although we did receive some lovely compliments about the song đ Thanks in advance for trying again đÂ
Join Lori and Constance for a discussion about their evolving holiday traditions as they and their families age. They reflect on the changing nature of family gatherings, and the reduced pressure to maintain the traditional "Norman Rockwell" holiday experience. As always...
I Am Only One, But I Am One!
Constance and Lori check in with Bonnie Lee Black, writer and popular blogger, about her mission to amplify the voices and activism of older women. Join us as we explore themes of aging, death, sex, and civic engagement. Bonnie shares her journey from blogging about aging to advocating for activism in her hometown of San Miguel de Allende, Mexico. We discuss the imperative of making some noise, and knowing that we count. We also touch on themes of mortality, discussing Jane Goodallâs view that death might just be the ânext great adventure.â Bonnie leaves us with some tips for gett...
Is Age Only a Number?
Is age only a number? Are the 60s the adolescence of aging? Does a lengthy life equal a live well-lived? All of these questions and more will be discussed, if not answered in this episode. Every decade of life holds its own, unique gifts and challenges. Constance and Lori will unpack the differences of being in your 60s and being in your 70s with Claudia Perez, a psychologist who specializes in working with clients navigating their 70s, 80s and even 90s. The conversation also dives into the concept of âjoyspan,â a term coined by Kerry Burnight, a former professor of g...
Sex in the Sahara
Sex! Sex! Sex! It never gets old, even as we get older, but thereâs no denying that things change. In this episode, Constance and Lori hear from sex therapist Jen Rafacz, who specializes in working with âmedicare-agedâ clients. Jennifer busts some myths about sex no longer mattering to people as they age, and offers some hacks to getting and keeping the sexual motor running, regardless of the physical changes or limitations of the aging body or the libido. Normalizing, informative, and sex-positive, this episode opens the door to a vital conversation we should all be having about sex with o...
I DONâT WANT TO DIE HATING MY BODY
"Dynamic and delicious" are two words that have been used to describe Nina Manolson, and we wholeheartedly agree! In this episode, you will be treated to a private reading of 2 of Nina's favorite poems. Together, we explore themes of aging, body image, and self-compassion. Nina shares her personal journey from being an "expert dieter" at age 10 to becoming an anti-diet therapist. Listen in, and you'll learn how to use one of Nina's favorite body peace exercises, hear her opinion on the use of Ozempic, and much much more.Â
You will also have a chance to weigh in o...
The Origin Story
In this episode of We Ainât Dead Yet (WADY), get to know the origin friendship story of Constance and Lori, and hear about the qualities and conditions that allowed their remote friendship to blossom over 25 years. This is also an open-hearted and authentic conversation about the role of friendship in the lives of women over 60, and tips on how to keep old friendships alive, how to make new friends at any age, and how to let go of the friendships that weigh us down.
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We Ain't Dead Yet Pilot/Trailer
Meet your new hosts Lori Dube and Constance Bauer, long time friends, as they embark on this intimate journey chronicling their deep conversations about life, love, and aging. Constance is more "furious" with the aging process and the way women in their third act are ghosted by society., and Lori is more "curious" about how she can lean into and learn from this aging process. In this podcast we will unpack these questions, and others issues that are impacting the hearts and souls of women over 60 as we walk together into the unknown of what lies ahead for us...
Priscilla Dann-Courtney Is Taking Up Space!
Whoever said you canât teach an old dog new tricks, had not met Priscilla Dann-Courtney! Priscilla embodies the empowered woman learning and trying new things in her third chapter of life. In this episode, you will hear the hilarious story of how Priscilla ventured out of her comfort zone, to journey from her psychologist chair to the improv stage. This episode has many surprises, laughs, and a whole lot of inspiration for anyone looking for a larger life. Listen in and learn how Priscilla has leaned into taking up more space!
Show Notes: Find out more ab...