NASHCAST

On Episode 65 of NASHCAST, Tyson Nash and Mike Folta welcome one of the newest members of the Utah Mammoth — 6'6" goaltender Sebastian Cossa! 🦣🥅

Cossa joins the boys fresh off the ice in Salt Lake City to talk about the trade that brought him to Utah, why he's excited about his new opportunity, and what it means to join an organization that clearly wanted him. 👀🔥

And this one goes WAY beyond the trade.

🏒 Getting thrown into his first NHL game with almost no warning
🚨 Winning that debut in a shootout in Buffalo
🧱 Stopping Tage Thompson...

Mikhail Sergachev sits down with Tyson and Foltz for an inside look at the life, journey, and personality of one of the Utah Mammoth’s biggest stars 🔥🏒

From growing up in a small hockey town in Russia to becoming a two-time Stanley Cup Champion and one of the NHL’s top defensemen, Sergey brings stories and laughs

Come hang out as Mikhail takes us through…

🇷🇺 Growing up in Russia — outdoor rinks, 15-hour bus rides, and playing 35–40 minutes a night as a kid

✈️ Moving to Canada — leaving Russia at 13, learning English, adjusting to Windsor, and realizing th...

Dom Moore sits down with Tyson and Folts for a conversation full of hockey stories, tough moments, and some unforgettable characters 🏒🔥

From Harvard to the NHL, Moore’s career took him through some of hockey’s biggest stages — and plenty of stories along the way.

Come hang out as Dom takes us through…

🎓 Harvard — balancing academics and hockey while building the foundation for his NHL career

🐐 Playing with Messier — what it was like sharing a locker room with one of hockey’s biggest legends

🔄 Getting traded — the emotions, uncertainty, and reality that come with bein...

Tyson sits down with one of the NHL’s most respected leaders: Anders Lee 🏒🔥

From the responsibility of wearing the “C” to navigating the highs and lows of a long NHL career, Lee shares what it really takes to lead a locker room, stay consistent, and earn the respect of teammates year after year.

Come hang out as Anders takes us through…

🔥 Life as an NHL captain — leading through adversity, building culture, and what being "the guy" really means

🏒 Commitment over comfort — the habits, preparation, and mindset that have kept him performing at the highes...

Tyson sits down with one of the steadiest defensemen in the NHL — John Marino 🦣🏒

Fresh off a new chapter with the Utah Mammoth, Marino opens up about finding the right fit, embracing a leadership role, and what it takes to build a winning culture from the blue line.

Come hang out as John takes us through…

🔥 Joining the Mammoth — why Utah felt like the perfect opportunity and what excites him most about the future

🛡️ Life as a shutdown defenseman — the details, preparation, and mindset behind defending the league's best players every night

🤝 Building...

Tyson Nash sits down the Utah Mammoth’s very own Barrett Hayton 🦣🏒

From battling through injuries to becoming one of the team's most dependable players, Hayton opens up about why he's all-in on Utah and what this next chapter means to him.

Come hang out as Barrett takes us through…

🔥 His commitment to the Utah Mammoth — why he believes in the direction of the organization and why he wants to be part of building something special

💪 Playing through adversity — the mindset it takes to overcome setbacks and earn the trust of teammates and coache...

Tyson Nash and Mike Folta sit down for an exclusive conversation with Vincent Trocheck to discuss his blockbuster move to Utah, what drew him to the organization, and why he's so excited for the future of Mammoth hockey.

In this exclusive interview, Trocheck shares:
🏔️ His first impressions of Utah and the Salt Lake hockey community
🏡 The whirlwind of moving his family across the country
👨‍👩‍👧‍👦 Finding a home, schools, and settling into life in Utah
🏒 His relationship with Logan Cooley, Clayton Keller, Lawson Crouse, and the Mammoth locker room
🥇 Winning Olympic gold with Team USA and the unforgettable c...

Tyson sits down with Utah Mammoth forward Kailer Yamamoto 🦣🏒
Kailer opens up about joining the Mammoth and embracing the opportunity to help build something special in Utah.

Come hang out as Kailer takes us through…

🔥 How Utah is  the right fit and what excites him most about this next chapter

💪 Betting on himself — earning every opportunity, and staying ready for whatever comes next

🏒 Life in the NHL — lessons learned, memorable moments, and what it takes to compete at the highest level

🦣 The future in Utah — the excitement surrounding Mammoth hockey
It’s hone...

Tyson sits down with Utah Mammoth GM Bill Armstrong and the Mammoths 17th overall pick Ethan Belchetz 🦣🏒

From building the future in Utah to hearing from one of the next generation of Mammoth talent, this episode gives fans a look at where the organization is headed—and who's helping lead the way.
Come hang out as Bill and Ethan take us through…

🦣 Bill Armstrong's vision for the Mammoth — building a winning culture, trusting the process, and why the future in Utah has never been brighter

📈 The Mammoth prospect pipeline — how Utah continues to stock the organiz...

Tyson sits down with Utah Mammoth GM Bill Armstrong 🦣🏒

Fresh off another massive season, Bill pulls back the curtain on where the Mammoth are headed, the philosophy behind building a contender, and why the future in Utah has never looked brighter.
Come hang out as Bill talks through…

🦣 The Mammoth identity — what this team wants to be known for and how that culture is being built from the ground up

📈 Gearing up for the upcoming NHL draft with pick 19

🤝 Building through patience and smart decisions — and why chasing short-term wins isn't always the answ...

Tyson sits down with two of the biggest personalities from the 2006 Stanley Cup Champion Carolina Hurricanes — Mike Commodore and Ray Whitney 🏆🏒

From Cup-winning stories and locker room legends to Rod Brind’Amour’s leadership and the wild atmosphere in Carolina, these two bring the laughs, the honesty, and the behind-the-scenes stories only former teammates can tell.

🔥 What made the 2006 Hurricanes so special — the culture, the chemistry, and why everyone bought into the same mission

🎤 Rod Brind’Amour’s leadership — from captain to coach, and why his teammates always knew he was destined to lead behind the bench<...

Tyson sits down with one of the most skilled players to ever lace them up — Hall of Famer Pierre Turgeon 🏒🍷
From unforgettable locker room stories and lessons in leadership to financial wisdom and the mindset that fueled a 19-year NHL career, Turge brings honesty, humility, and plenty of laughs in an episode you won't want to miss.
Come hang out as Pierre takes us through…
🍷 The legendary "wine on the plane" stories with Joe Sakic and Pierre Lacroix — including the moment he thought he might get fired over four bottles of wine
🏒 Learning to evolve his game — from re...

Tyson sits down with one of the most exciting prospects in the Utah Mammoth pipeline — Gabe Smith 🔥🏒

From a small town in New Brunswick to becoming one of the most dominant playoff performers in junior hockey, Smith joins NashCast with the confidence, work ethic, and edge that have everyone in Utah paying attention.
Come hang out as Gabe takes us through…

🔥 Going from overlooked prospect to NHL hopeful — the grind of earning every opportunity and proving he belonged at the next level

📈 His breakout with the Moncton Wildcats — the confidence, development, and coaching that helped...

Tyson sits down with one of the biggest beauties on the Utah Mammoth roster; Michael Carcone 🔥🏒

From grinding his way through pro hockey to becoming a fan favorite in Utah, Carcone brings nonstop energy, hilarious stories, and a ton of heart.
Come hang out as Carcone takes us through…

🏆 The “Carcone Cup” — how his passion for growing the game turned into a youth hockey movement in Utah and why he wants hockey accessible for every kid

🩵 His friendship with Welles — the incredible bond that changed Carcone and his family’s lives, and why advocating for the D...

Tyson and Folts sit down with one of the most underrated personalities to come out of the NHL; Jason Demers 🔥🏒

From getting passed over in multiple drafts to carving out a 700+ game career, Demers brings honesty, humor, and some unreal behind-the-scenes stories.

Come hang out as JD takes us through…

🔥 Draft day chaos — thinking his career was over… until a mistaken identity and a last-minute call from San Jose changed everything

😤 Welcome to the NHL — early success, getting humbled fast, and learning the hard way how tough it is to stay in the league

...

Episode 50 is an absolute beauty. 🎉 Tyson Nash and Mike Folta celebrate the big 5-0 with one of the funniest and most entertaining guests yet — former NHL goaltender and current TSN analyst Jamie McLennan, better known as “Noodles.” From unbelievable NHL stories to life in Salt Lake during the Golden Eagles days, this one brings the thunder from start to finish.

🥅 Noodles dives into:
🔥 Backing up legends like Grant Fuhr, Roberto Luongo & Miikka Kiprusoff
😂 Hilarious stories from Japan, Russia, and the minors
🏒 His journey from the ECHL to a long NHL career
🌆 Wild memories of living in Salt Lake C...

🔥 The offseason has officially begun, but the takes are still HOT on Episode 49 of NASHCAST! Tyson Nash and Mike Folta welcome in 3x Stanley Cup Champion Pat Maroon for one of the funniest, most unfiltered interviews we’ve ever had on the show. From playoff wars and Cup runs to tee-ball dad life and locker room stories, Big Rig absolutely brings it this episode. 😂🏒

Pat Maroon joins the guys to talk about:
🏆 Winning THREE Stanley Cups
🔥 The grind and mentality of playoff hockey
👊 What separates championship teams
😂 Hilarious NHL stories and behind-the-scenes moments
🍻 Dad life, tee-ball...

Tyson sits down with one of the toughest enforcers to ever do it; Tony Twist 🔥🏒

Twister brings unfiltered stories, old-school mentality, and absolute chaos.

Come hang out as Tony takes us through…

🥊 Life as an enforcer — protecting teammates, intimidation tactics, and why there were no “friendly” fights

😈 Warm-up mind games — and staring down opponents 

🩸 The Rob Ray fight story — how it was secretly set up… 

🏒 Old-school hockey culture — bus rides, bar fights, and why today’s game is a completely different world

🎙️ His short-lived broadcasting...

Tyson sits down with one of the fiercest competitors the NHL has ever produced; Chris Pronger 🔥🏒

From getting booed as a young phenom to becoming a Hall of Famer with a story only he can tell, Pronger brings raw honesty, edge, and that trademark intensity.

Come hang out as Chris takes us through…

🔥 Getting booed early in his career — the pressure, the motivation, and how he turned doubt into dominance

📘 Writing his new book, Earned: The True Cost of Greatness — the lessons, the scars, and the mindset behind...

The boys sit down with one of the sharpest minds in hockey media; AJ Mleczko 🔥🏒
From Olympic gold to ESPN broadcasts to chirping Tyson Nash on sight, AJ brings absolute heat.
Come hang out as AJ takes us through…
Growing up on the ice, figure‑skating beginnings, and the moment she got into hockey
Winning Olympic gold in ’98, and why that team bond still runs deep
Returning to Salt Lake City decades later — this time in the booth — and feeling the Utah hockey energy explode
Breaking into broadcasting, balancing travel chaos, and why relationships (a...

The boys sit down with one of the great storytellers and beauties in hockey media; Scottie Upshall 🔥🏒
From Nashville memories to Oilers fandom to life after the show, Uppie brings pure gold.
Come hang out as Scottie takes us through…
• Growing up an Oilers kid, meeting Gretzky, and passing that obsession on to his own kids
• Life in Nashville as a young first‑rounder and helping grow hockey in a non‑traditional market
• Coaching T‑ball, taking his son to meet McDavid & Draisaitl, and the dad‑life chaos that follows
• Why Missin’ Curfew works — the road stories...

The boys sit down with one of the funniest voices in hockey media; Ryan Whitney 🔥🏒
From Olympic battles to BU stories to Ovi encounters, Whit brings it all
Come hang out as Whit takes us through…
• The Olympic rollercoaster: silver in Vancouver, the heartbreak, the pride, and why this year’s U.S. gold hit just as hard
• BU memories, college hockey growth, and why NCAA is now a legit NHL pipeline
• Defending Ovechkin, spearing him by accident, and the chaos that followed
• Why Spittin’ Chiclets works, the chemistry, the chirps, and the stories that never d...

🇨🇦 The boys sit down with one of the most genuine, competitive players on the PGA TOUR: Mackenzie Hughes ⛳🔥
Come hangout as Mac takes us through…
• Growing up in Hamilton and becoming Canada’s top amateur 🇨🇦
• Turning pro, winning immediately, and carving out a career built on grit and consistency
• Team Canada heartbreak, the chirps on TOUR, and why he still believes in the boys 🍁
• His evolution as a player — new shots, new speed, new gears, and a mindset built for longevity
• The brotherhood of Canadian golf, and the impact of Mike Weir

It’s funny, it’s honest, it’s insi...

The boys sit down with one of the toughest, most honest, and most impactful figures the NHL has ever seen: Jordin Tootoo 💥

From the moment he joins the set, Tootoo delivers a raw, emotional, and wildly entertaining look into a life and career unlike any other — the first Inuk player in NHL history, a fourth‑line warrior built on grit, survival, and unshakeable mental toughness.

He opens up about:

• Growing up in Rankin Inlet

• Leaving home at 14 and fighting his way to the NHL thr...

Nash and Folta kick things off talking Utah’s heater, the confidence in that room, and why this playoff push suddenly feels very real. The building’s buzzing, the goals are coming in bunches, and the boys are feeling themselves.
Then Russ jumps on… and it’s over.
Stories. Chirps. Laughter. Chaos.
Vintage Courtnall.
He unloads a lifetime of unbelievable moments, including:
• How he accidentally found out he had 20 NHL fights — and why Wendel Clark immediately humbled him

• His insane speed, figure‑skate beginnings, and the power‑skating grind that turned him into a hockey play...

The boys are back with an absolute heater of an episode — and this week they’re joined by one of the toughest, most beloved, and most unfiltered enforcers in NHL history: Rob Ray 💥🦬
Tyson Nash and Mike Folta open the show by diving into Utah’s recent surge, the team’s growing confidence, and why the playoff push feels real this time around 📈🔥. From elite goaltending to a suddenly explosive offense, the vibes are high in Utah — and the boys aren’t shy about saying it.
Then things get downright legendary as Rayzor steps onto the set… and immediately starts chi...

Mammoth fans, buckle up! This episode is loaded. Logan Cooley brings honesty, laughs, and big‑time insight, while NHL enforcer Brantt Myhres drops stories you won’t believe. 🎙️⚡️
In this episode, Cooley talks about:

🔥 Battling injury and watching the team push for playoffs
🇺🇸 Winning Worlds and chasing Olympic dreams
⚡️ Developing his speed, edgework, and 200‑foot game
😂 The ugliest stick knob chirps you’ll ever hear

Then Brantt Myhres jumps in with:
🥊 Wild stories from the enforcer era
🔥 Facing some of the toughest men in hockey
💥 Managing the anxiety of fighting every night
❤️ His powerful...

EPISODE 36 – KERRY FRASER | NashCast 🎙️🏒

The boys are back for another chaotic, hilarious, and surprisingly insightful episode of NashCast — and this time they’re joined by one of the most legendary referees in NHL history: Kerry Fraser 🦓🔥

Tyson Nash and Mike Folta kick things off by recapping Utah’s dominant 6–2 win over Vancouver during the Monday night alt-cast (puppets included 🤡🧸), breaking down big performances from Nick Schmaltz ⭐ and Clayton Keller 🚀, and why Utah’s softer schedule down the stretch could be a massive advantage heading into the playoff race 📈🥅

Then, the show takes a turn into hockey storytelling heaven as Ker...

This episode zeroes in on 11‑year NHL veteran and NHL Network Analyst Mike Rupp, whose career path is anything but ordinary. 🎙️⚡️

In this episode, Tyson and Mike talk about...
💥 A Career Rebuilt: How coach Pat Burns pushed him to abandon his scorer identity and embrace a “physical, intimidating role player” mindset to survive in the NHL
🏆 Big‑Moments: Scoring the Cup‑clinching goal as a rookie in 2003 
⚡ The Power of Role Players: Why teams need a “lightning‑rod” presence, the kind of player who absorbs chaos, draws attention, and frees up stars to dominate.

🔥 And through it all, a conve...

NASHCAST EP034: Derek Parra “BRING THE SPEED” ⚡️
Olympic gold 🥇. Olympic silver 🥈. And a story that hits you right in the chest 💥. Speedskating legend Derek Parra joins Nasher and Foltz for one of the most emotional, inspiring conversations NashCast has ever had 🎙️🔥

In this episode, Derek opens up about:

🥇 Winning gold in the 1500m and silver in the 5000m at the 2002 Salt Lake Olympics

🎶 Hearing the national anthem on the podium and everything it took to get there

🏔️ Life after competition, leadership, and helping shape Utah’s Olympic future

💪 What it really means to sacrifice, believ...

🔥 NASHCAST Episode 33: Cam Janssen “BRING THE SCRAP”🔥

One of the most electric personalities to ever throw down in the NHL steps into the studio. Cam Janssen delivers stories, laughs, and the kind of unfiltered honesty only a true heavyweight can bring. 🏒🎙️💥

In this episode, Cam opens up with Nasher about:

💥 Growing up in Eureka and becoming the first true St. Louis born NHLer

🔥 The early days, rollerblades, and falling in love with the Blues

👊 Fighting everyone… and the few who actually scared him

🏒 Getting drafted by Lou, walking into a Devils locker r...

🔥 NASHCAST Episode 32: Duncan Keith Joins the Show 🔥

A true legend joins NashCast this week. Duncan Keith brings stories, laughs, and championship perspective from one of the greatest careers the game has ever seen. 🏒🎙️⚡️

In this episode, Duncan chats with Nasher about:
🔥 Three Stanley Cups, teammates, and unforgettable moments
🏆 What it really takes to win at the highest level of hockey
🛡️ Redefining defense, skating, IQ, and changing the game from the blue line
👊 Retirement, coaching his son, and finding joy on the other side of the rink

And woven through it all…
An honest, reflective...

🔥 NASHCAST EP 31 — Trevor Lewis: Utah’s Own NHL Icon 🔥

Salt Lake City’s very own sits down with Tyson Nash for a conversation that’s as Utah as it gets; hometown roots, local pride, and the explosion of hockey in SLC 🎙️🏒⛰️

This episode dives deep into:
🏔️ Growing up across the street from an ice rink and the community that raised him
📈 The booming Utah hockey scene and how the Utah Mammoth are energizing a new generation of young players
🏠 Coming home as an NHL player; playing in front of family, friends, and a buzzing Salt Lake crowd
🌨️ What...

🔥 NASHCAST Episode 30 --  Scott Niedermayer: NHL Legend🔥

One of the greatest skaters to ever lace them up joins Tyson Nash for a conversation loaded with stories, laughs, and pure NHL gold. 🎙️🏒✨
In this episode, Tyson & Scott dive into:

🔥 Life as a young star and learning from veteran legends
🏆 Four Stanley Cups, a Conn Smythe, a Norris Trophy, and two Olympic gold medals
💥 Playing alongside Scott Stevens, monster hits, and the art of elite defending
🇨🇦 The journey from New Jersey to Anaheim and the storybook moment of handing the Cup to his brother Rob
⛰️ Life after hoc...

🎧 NASHCAST episode 28 - BRING THE STORIES 🎧

From Newfoundland to the NHL and now the big screen, Terry Ryan’s story is anything but ordinary. In this episode, Tyson Nash sits down with TR to relive the highs, the heartbreaks, and the hilarious moments that shaped his journey. 🏒🔥

💥 Terry’s wild introduction to junior hockey
 🥊 The legendary hot‑sauce fight and other gritty tales from the Western League
 🏒 The roller‑coaster ride of being a first‑round pick, battling coaches, and chasing NHL dreams 
🎭 How Terry reinvented himself through writing, comedy, podcasting, and acting in Shoresy

Through the c...

🔥 NASHCAST Episode 27 — Eddie Olczyk & Tyson Nash Take Center Ice 🔥

Mammoth fans, buckle up! This episode is a nonstop ride. Eddie Olczyk and Tyson Nash bring stories, laughs, and straight‑up hockey truth, diving deep into the game, the locker room, and everything in between. 🎙️⚡️

In this episode, Eddie & Tyson chat about:
🔥 BTS moments from the bench and the broadcast booth

📊 Eddie breaking down the game with insight only he can provide

🏒 Their take on what makes this Mammoth group so tight, fast, and fun

💙 Utah’s fans, facilities, ownership, and why working here f...

🔥 NASHCAST Episode 26 — ALEXANDER KERFOOT JOINS THE SHOW! 🔥

Get ready, Mammoth fans — this episode is loaded. 😤🦬

Tyson Nash and Mike Foltyn sit down with the one and only Alexander Kerfoot for a wide-open, hilarious, thoughtful conversation about hockey, life, injuries, Harvard, fatherhood, and everything in between. 🎙️😎

Kerf takes us through:
🏒 His grind from the BCHL ➜ Harvard ➜ NHL
🧠 Why Coach André Tourigny calls him “the brains of the operation”
💪 The emotional rollercoaster of injury + surgery
💨 Why speed — not size — is the Mammoth's secret weapon
📈 The future of this Utah team (and why the boys aren’t even close to their ceiling...

🏒🔥 NASHCAST Episode 25 — Utah Mammoth Quarterly Report, Moms Trip Mayhem & Mid-Season Breakdown! 🔥🏒

Buckle up, Mammoth fans — this one is LOADED. Tyson Nash & Mike Folta dive into Utah’s electric start, the bumps, the bounces, the speed, and the chaos… plus some of the funniest stories ever told on Nashcast. Let’s ride. 🚀😎 

🎯 What’s Inside This Episode:

• 📝 Q1 Report Card:
Utah’s blazing speed, special teams swings, and why the Mammoth are becoming a problem for the entire NHL.

• 🏠💥 Home-Ice Advantage 2.0:
How the Delta Center went from pressure cooker to powerhouse — with insights from GM Bill Armstrong...