Vain-ish

She’s been at the top of our guest wish list since launching Vain-ish - Effie Kats is finally here! Founder of fashion labels Effie Kats and Bayse Brand, and now a new mum to daughter Roza, Effie opens up about motherhood, life after birth, her personal experience with plastic surgery, and the unexpected product in her beauty routine that we didn't see coming.

This episode discusses postnatal depression. If this brings up difficult feelings for you, support is available. In Australia, PANDA offers specialist support on 1300 726 306 or you can contact Lifeline for immediate assistance 24 hours 7 days a w...

Injectable peptides are generating huge interest online and offline - but how much do we actually know about them?

Sports Medicine Physician and former Chief Medical Officer of the Melbourne Storm, Dr Jason Chan, unpacks BPC-157, GHK-Cu and Epitalon. We discuss the role social media has played in driving interest, Australia's regulatory landscape, the risks of unregulated products, and what the research currently tells us.

Interested in GLP-1 medications and peptides? Listen to our episode GLP-1s: The Hype, the Fear, and What the Science Actually Says with Dr Ryan De Cruz.

This...

Biostimulators are a growing topic of discussion in aesthetic medicine, but what are they and how are they used in clinical practice? Cosmetic and Emergency Medicine Physician Dr Sean Arendse answers common questions and explores consultation considerations, treatment planning, potential risks, and emerging research in this evolving area of aesthetic medicine.

This episode is intended for educational purposes only and should not be considered personal medical advice.

Find us on Instagram: @vainishpodcast, and thanks to our guest Dr Sean Arendse

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
...

Television presenter, singer, former Miss World Australia, and one of Australia's most recognisable media personalities, Erin Holland opens up about her career, approach to beauty, and the highs, heartbreaks, and resilience that shaped her five-year fertility journey, including 20 rounds of IVF. Plus, Erin shares her most Vain-ish moment, involving a front tooth, a long-haul flight, and a late-night emergency dentist.

This episode includes discussion of miscarriage and pregnancy loss. If this brings up difficult feelings for you, support is available. In Australia, you can contact Pink Elephants on 1300 726 306 or Red Nose Grief and Loss on 1300 308 307. If you...

Anti-wrinkle injections are one of the most talked-about topics in aesthetic medicine, but there are still many misconceptions about how they work and what they can and cannot do. Dermatologist Dr Cara McDonald explains the science behind facial movement, line formation, and some of the considerations involved in aesthetic medicine. We discuss some of the questions people commonly ask, as well as the factors practitioners consider during a consultation.

This episode is intended for educational purposes only and should not be considered personal medical advice.

Find us on Instagram: @vainishpodcast, and thanks to our guest...

Model, entrepreneur and former Miss Universe Australia Jesinta Franklin joins the girls for a very honest chat about postpartum life - from sleep deprivation and painful breastfeeding to how her beauty and wellness routines have completely changed since becoming a mum of three. She also reflects on her Miss Universe days, body image, boob job regrets, and the unexpected “pivot no one saw coming” - launching a honey business with her husband Buddy Franklin. Plus: fake tan fails, sauna confessions, and why seeing Buddy in a bee suit made him even hotter.

Find us on Instagram: @vainishpodcast, and...

Obstetrician, Gynaecologist and Fertility Specialist Dr Joseph Sgroi discusses safe skincare, beauty and cosmetic treatments during pregnancy. From ingredients to avoid to treatments considered safe, he shares expert advice on navigating beauty and wellness while pregnant.

Please note: this episode includes discussion of miscarriage and pregnancy loss, which some listeners may find distressing. If this episode raises difficult feelings, support is available via the Pink Elephants Pregnancy Loss Helpline, delivered by PANDA, on 1300 726 306, or Lifeline on 13 11 14 for 24/7 crisis support.

Find us on Instagram: @vainishpodcast, and thanks to our guest Dr Joseph Sgroi.

Hosts: @b...

Supermodel, skincare founder and beauty icon Miranda Kerr reflects on her Victoria’s Secret Angel days and building KORA Organics. Now a busy mum of four, she shares her consistent beauty and wellness routine - from 5am wake-ups to simple daily rituals. She opens up about beauty regrets, dealing with grey hairs, and the wellness tech she genuinely swears by, plus her refreshingly grounded, holistic approach to beauty, motherhood, and body acceptance.

Miranda is offering all Vain-ish listeners 20% off KORA Organics products at koraorganics.com with the code “VAINISH20”.

Find us on Instagram: @vainishpodcast, and thanks...

Bec and Jess celebrate their very first beauty influencers - their mums, Kerry and Deearrn. From throwback beauty trends and vain-ish moments (think perms, waxing, and DIY hair foils) to the products and routines they swear by today, nothing is off-limits. Plus, the mums spill on what Bec and Jess were really like growing up - and let’s just say… the vanity started early. A fun, nostalgic, and unfiltered tribute to all mums and motherly figures.

Find us on Instagram: @vainishpodcast, and thanks to our guests our Mums Kerry & Deearrn. 

Hosts: @becjudd and @jessierobertsx
Prod...

One of Australia’s most in-demand stylists, Lana Wilkinson, shares her journey from dressing stars like Whitney Port, Ruby Rose and Rachel Zoe to building her own footwear brand. She opens up about motherhood, perimenopause and confidence in her 40s, alongside her evolving beauty and wellness approach. Lana shares the treatments she’s tried, what she’s learned, and her non-negotiables. She also reveals the honest story behind her upper and lower blepharoplasty.

Find us on Instagram: @vainishpodcast, and thanks to our guest Lana Wilkinson.

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chr...

Bec and Jess, Coachella veterans are back with the ultimate recap - covering planning, tickets, and whether it’s really worth the hype. They dive into daily schedules and a full fashion and beauty breakdown, including outfits, trends, and heatproof makeup. Plus, celeb sightings, Justin Bieber’s performance, standout acts, and a quick take from Miranda Kerr - along with their essential tips for anyone planning their own Coachella trip.

Find us on Instagram: @vainishpodcast, and thanks to our guest Miranda Kerr. Stay tuned for Miranda Kerr's Tell All with Vain-ish dropping May 13.

Hosts: @becjudd and ...

We’re diving into the viral and controversial trend of eye colour-changing procedures. Ophthalmologist Dr Lana Del Porto breaks down how they’re done, the risks involved, and why they aren’t approved in Australia. Plus, unregulated eye drops (Jess puts them to the test), the risks of overseas surgery, and what happens if things go wrong. Seen this trend online? Here’s the truth behind it.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lana Del Porto.

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Produc...

Trigger warning: This episode discusses body image and mental health. If this conversation raises concerns for you, please seek support from a qualified professional or contact Lifeline Australia on 13 11 14 or via lifeline.org.au. You’re not alone.

Clinical psychologist and BDD researcher Dr Toni Pikoos breaks down body dysmorphic disorder (BDD or body dysmorphia) - what it is, the signs to look for, and how it can impact everyday life. We explore what makes someone vulnerable, common triggers, and the role hormones can play. Plus, we unpack the influence of social media, the conversation around cosmetic pr...

OG content creator and entrepreneur Emmylou MacCarthy talks beauty, ageing, and confidence. From her simple, no-trends approach to skincare to her abdominoplasty and recovery, she gets real about trolls, self-worth, and body image. One key takeaway? It’s not that deep.

Find us on Instagram: @vainishpodcast and thanks to our guest Emmylou MacCarthy

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

Find more great podcasts at www.listnr.com 

See omnystudio.com/listener for privacy information.

Specialist Plastic Surgeon Professor Mark Ashton breaks down the realities of abdominoplasty, while Bec shares her experience with hernia and muscle repair after twins. Together, they unpack recovery, expectations and common misconceptions.

Find us on Instagram: @vainishpodcast and thanks to our guest Professor Mark Ashton

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

Find more great podcasts at www.listnr.com 

See omnystudio.com/listener for privacy information.

OG beauty influencer Lauren Curtis reflects on the reality behind her beauty evolution - from her rise to YouTube fame to now. She opens up about a treatment she regrets and the pressures that shaped her decisions. Lauren speaks candidly about her experience with plastic surgery, and the procedure that Vain-ish ultimately made her reconsider.

Find us on Instagram: @vainishpodcast and thanks to our guest Lauren Curtis

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

Find more great podcasts at www.listnr.com 

...

Dull skin, ageing, hormones, insomnia - sleep affects everything. Sleep Physician Dr David Cunnington explains what really happens in the body while we sleep. We unpack deep sleep, supplements, screen time and the sleep myths many of us believe. Plus why stressing about sleep might actually be making it worse.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr David Cunnington

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

Find more great podcasts at www.listnr.com 

See omnystudio.com...

We’re diving into one of the most misunderstood conditions affecting women worldwide: endometriosis. Specialist Obstetrician Gynaecologist Dr Kimberley Norton-Old explains what it is, the symptoms that aren’t “just bad periods,” and why diagnosis can take years. She unpacks why pain doesn’t always match what appears on scans or during surgery - and why that matters. We also cover fertility concerns, hormone misconceptions, and whether hysterectomy is ever a “cure.” If you’ve ever felt unheard, this is your reminder: period pain that disrupts your life isn’t something you have to “push through.”

Find us on Instagram: @vain...

Dermatologist Dr Cara McDonald explains how fillers interact with the skin and underlying facial structures - and why more isn’t always better. From overfilling and migration to the risks of under-qualified injectors, she explores perception drift, social media’s influence on our choices, and the importance of knowing when to stop.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Cara McDonald

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill

Find more great podcasts at www.listnr.com 

See omny...

Seize the Yay host, writer, creator and self-confessed “funtrepreneur” Sarah Davidson reveals the strategic beauty routine that does the heavy lifting - saving her time every single day (essential for a toddler mum). She spills on the TikTok transition video that went viral after comments from some unexpectedly “useful trolls”, and how that feedback completely changed her makeup game. Plus, Bec shares her best advice for getting the deed done when you’ve got next to no time.

Find us on Instagram: @vainishpodcast and thanks to our guest Sarah Davidson

Hosts: @becjudd and @jessierobertsx
Producer: Li...

GLP-1 medications are everywhere, but the science is often misunderstood. Dermatologist Dr Ryan De Cruz explains how GLP-1s influence appetite and metabolism, why responses vary, what side effects are commonly overlooked, and what’s known about muscle, skin, and long-term use. He also unpacks popular myths and online fears, focusing on evidence over hype. This episode is for general education only and does not replace personalised medical advice.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Ryan De Cruz

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh...

Bec opens up about her hysterectomy following the birth of her twins. Fertility specialist, obstetrician and gynaecologist, Dr Lynn Burmeister demystifies egg freezing. And Jess explores the idea of freezing her eggs for her daughters, in case they ever struggle to conceive. The right info earlier in life can help women make empowered choices about their reproductive future so we hope you find this chat helpful. Heads up, there is mention of miscarriages and we know that can be tough to hear.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lynn Burmeister

H...

Want clearer vision and healthier eyes? Ophthalmologist Dr Lana Del Porto explains LASIK, SMILE, ICL, and other vision-correction options, who’s a good candidate, and what to expect from each procedure. She also shares essential tips on eye health, including how beauty routines like lash serums, fake lashes, and cosmetic contact lenses can impact your eyes. Whether you’re considering surgery or just curious, this episode offers the insight you need to make informed decisions and care for your eyes.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lana Del Porto

Hosts: @becjud...

Model and entrepreneur Rebecca Harding reveals her 20-step daily beauty routine and wellness rituals. She shares her plans for a dedicated beauty space in the renovation of her historic Ravenswood mansion with fiancé Andy Lee, opens up about their upcoming wedding, and reflects on a traumatic beauty treatment fail - including Andy’s reaction when she tried to hide it from him!

Find us on Instagram: @vainishpodcast and thanks to our guest Rebecca Harding

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh Video Producer: Dean Brady

Find more great...

Happy Holidays! We’re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, we catch up with Sarah Davidson on the Seize the Yay and reflect on our childhoods and early beginnings. We get honest, spilling the tea on the best (and worst) treatments we’ve tried, our favourite fashion moments, and the most cringe-worthy experiences along the way.

Thank you to Sarah Davidson of Seize the Yay

And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year...

Happy Holidays! We’re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Ellidy Pullin on Darling Shine about juggling an insta-perfect family image, a career in the spotlight, and the messy reality of motherhood. From beauty hacks to the sting of constant commentary (yep, that old ‘eat a burger’ line), Bec is unmasked as she shares how liberating it feels to no longer hide anything.

Thank you to Ellidy Pullin of Darling Shine

And a HUGE thank you for supporting Vain-i...

Happy Holidays! We’re on summer break, so we're sharing some of our favourite chats we've had on other shows. In this episode, we catch up with Carrie & Tommy about why we started Vain-ish, and shock them with some of the treatments we’ve tried so far, from Jess’ yoni steaming to Bec’s salmon sperm facial. Plus, we play their quick-fire game, Quickie!

Thank you to Carrie & Tommy

And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!

Find us on Instagram: @vainishpodcast 

Vain-ish...

Merry Christmas! We’re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Helen Smith on The Briefing about the moment she made headlines in that red dress at the Brownlow Medals. From working in trauma wards to presenting on TV, building a business, and life in the spotlight, Bec also reveals the beauty procedure she refuses to try.

Thank you to Helen Smith of The Briefing

And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and...

Full rundown of our South Korea adventure! From glass skin treatments to genetic testing, K-beauty hauls, and even surprise encounters with K-pop idols. Get ready to put South Korea on your beauty bucket list!

Find us on Instagram: @vainishpodcast 

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 

Find more great podcasts at www.listnr.com 

See omnystudio.com/listener for privacy information.

The best time to start daily defence against ageing was your 20s. The second-best time? Right now. Dermatologist Dr Cara McDonald explains what happens as collagen and elastin decline, and why early, and consistent care is everything. She shares practical tips for healthy skin habits, the products that matter, and how to tailor your anti-ageing routine to your skin type. This episode is brought to you by Skinceuticals and their P-TIOX Peptide Serum.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Cara McDonald.

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Au...

For the first time, Bec speaks openly about the plastic surgery rumours, the pressure, and what it’s really like living in the spotlight. She shares what she wishes more women understood about cosmetic choices, and why transparency in beauty has become so important to her. Honest, refreshing, and the most unfiltered Bec you’ve heard yet.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Andrew Greensmith.

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos and Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady

Find more great podca...

Beef tallow - you've seen it everywhere on your socials, but is it really a skincare trend you want to slather on your face? Pharmaceutical scientist and skin educator Hannah English explains what beef tallow actually is, how it interacts with your skin microbiome, and whether there are better alternatives worth reaching for. If you’re confused by the hype, tempted to try it, or just wondering why your feed looks like a skincare-butcher crossover, this one’s for you.

Find us on Instagram: @vainishpodcast and thanks to our guest Hannah English.

Hosts: @becjudd and @jessie...

Thinking about getting your first-ever laser treatment? With so many options: Fraxel, CO₂, IPL, BBL, Pico, and more - it’s no wonder it feels overwhelming. Dermal Clinician, Jayde Taylor breaks down everything you need to know, from downtime and pain levels to skin types, myths, and essential pre-treatment advice. Before you let anyone zap your face, you need to hear this one. 

Find us on Instagram: @vainishpodcast and thanks to our guest Jayde Taylor.

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos and Grace Valerie-Lynette
Audio Imager: Chris Marsh Video Producer: Dean Brady

F...

Enhance your pout without the fillers! This is your go-to guide for achieving fuller, more defined lips using nothing but makeup. Celebrity makeup artist Jade Kisnorbo (clients include Lindsay Lohan, Sophia Grange, and Mel C) unpacks the beauty world’s latest obsession: lip contouring. Discover expert tips on sculpting and shading, plus insider tricks for creating a naturally lifted look. This is your masterclass in shaping the perfect pout.

Find us on Instagram: @vainishpodcast and thanks to our guest Jade Kisnorbo.

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh Video Produ...

Peptides are quickly becoming the VIPs of skincare. Bec and Jess sit down with dermatologist Dr. Ryan De Cruz to answer your burning peptide questions, including: How do they actually help firm, plump, and repair your skin? And how do peptides compare to anti-wrinkle injections? Whether you're curious about incorporating peptides into your skincare routine or you've ever wondered how to get that effortless glow, this episode breaks it all down.

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Ryan De Cruz.

Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio I...

Chemical peels might sound a little scary, but in the right hands they can be one of the most effective ways to reboot your skin. This week on Vain-ish, Bec and Jess are joined by dermal therapist James Vivian to break down everything you’ve ever wanted to know about peels - from glycolic to TCA, lunchtime treatments to full-on downtime. James explains what’s really happening beneath the surface, how to pick the right peel for your skin, and how to make sure your glow-up doesn’t turn into a glow-down. 

If you’ve ever wondered whether a...

Wondering how to get that perfect Hollywood smile? 

This week Bec and Jess are joined by expert cosmetic dentist Dr Val Roberts to lift the lip on the world of veneers. From prep work to price tag, potential risks, and FAQ like, "will I need to give up coffee?". Whether you’ve been considering a full smile makeover or just curious — this is your no‑BS guide to the world of aesthetic dentistry! Sink your teeth in!

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Val Roberts.

Hosts: @becjudd and @jessierobert...

In this episode of Vain-ish, Bec and Jess are joined by dual Olympian, reality TV fave, and ultimate girls girl, Morgan Mitchell.

Morgan holds nothing back: from the one-hour Sunday ritual that keeps her skin baby-soft, to the wig game and beauty buys that have her looking runway-ready on the track. Morgan also gets candid and shares the highs and lows of bouncing back after twins and training for a third Olympics.

Get ready to laugh, take notes, and fall in love with Morgan’s mix of grit, glamour, and totally unfiltered honesty. 

Fin...

In this episode of Vain-ish, Bec and Jess welcome skin therapist and acne expert Tegan Mac, a woman who turned her own battle with breakouts into a passion and thriving career.

She’s answering everything you’ve always wanted to know but were too scared to ask...Why pimples still show up in your 30s and 40s? Which foods are most likely to trigger a flare-up? Are you really, really sure we can't just pop 'em?!

Get ready for some myth-busting, skin-saving real talk. If you’ve ever struggled with adult acne, this one’s for you...

It’s time to look beneath the surface and find out if glowing skin and lasting energy comes from more than serums and gym sessions. In this episode of Vain-ish, Bec and Jess are joined by gastroenterologist and gut health expert Dr. Paul Froomes.

Think probiotics, fermented foods, a little dirt under the fingernails and a small daily habit shake up, so easy, it will shock you. 

Find us on Instagram: @vainishpodcast and thanks to our guest Dr Paul Froomes.

Learn more here: themicrobiomeclinic.com.au

CREDITS
Hosts: @becjudd and @jessi...