Trying Not To Die

32 Episodes
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By: Jack Osbourne

Jack Osbourne's Trying Not to Die is a candid, thought-provoking podcast exploring what it means to live longer, healthier, and more meaningful lives. Hosted by Jack Osbourne, the series dives into the worlds of health, wellness, longevity, mental health, addiction, and the mysteries of the human experience. Through honest conversations with experts, celebrities, and unconventional thinkers, Jack explores everything from cutting-edge science and alternative therapies to personal transformation and the pursuit of a better life. He dives into topic abut the human experience including death and the beyond. Blending curiosity, humor, the paranormal and his own experiences navigating life's challenges...

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The Secret Illness That Changed Joe Manganiello's Life Forever
The Secret Illness That Changed Joe Manganiello's Life Forever episode artwork
Today at 10:00 AM

Joe Manganiello joins Jack Osbourne on Trying Not To Die to reveal the mysterious illness that nearly killed him and why he kept his seven-year battle largely hidden from the public. After losing nearly 60 pounds and having his large intestine removed, Joe began a profound spiritual journey that took him through Santeria rituals, encounters with shamans, and a deeper exploration of his family history and ancestral trauma. Joe and Jack discuss generational curses, sobriety, the relationship between suffering and purpose, and how these experiences inspired Joe's new book, Bloodlines.

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Kelsi Davies & Scarlett Bordeaux Give Jack Osbourne A Haunted Doll!
Kelsi Davies & Scarlett Bordeaux Give Jack Osbourne A Haunted Doll! episode artwork
10/13/2026

On this episode of Trying Not To Die, Jack Osbourne welcomes psychic medium and paranormal investigator Kelsi Davies and professional wrestler and ghost hunter Scarlett Bordeaux for a conversation about their most intense experiences with the unexplained. From the Lizzie Borden House and the Annabelle doll to strange activity captured during investigations, they discuss haunted locations, psychic abilities, ghost-hunting equipment, and the stories that have stayed with them. Things get especially interesting when the girls surprise Jack with a creepy-looking haunted doll as a belated birthday gift, complete with a note and a candle.

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Hunter Biden Tells His Side of the Laptop Story | Part 2
Hunter Biden Tells His Side of the Laptop Story | Part 2 episode artwork
10/01/2026

In Part 2 of Jack Osbourne's conversation with Hunter Biden on Trying Not To Die, Hunter gives his account of the laptop controversy and explains why he chose to publicly confront the most difficult parts of his past while in recovery. He also discusses his relationship with his father, the pressure surrounding his family, the experience of being under federal investigation, and what it was like watching the responsibilities of the presidency up close. Hunter talks about how painting became an important part of his sobriety, life inside the White House, the cocaine found there, and the conversations surrounding his...


Hunter Biden Opens Up About Addiction, Recovery & Life in the Public Eye | Part 1
Hunter Biden Opens Up About Addiction, Recovery & Life in the Public Eye | Part 1 episode artwork
09/29/2026

Hunter Biden joins Jack Osbourne for a deeply personal conversation about addiction, recovery, family, and what it is like to have your private struggles become national news. Hunter opens up about the childhood loss that he believes played a role in his addiction, his journey through recovery, and the importance of honesty, community, and learning to let go of what he cannot control. He also discusses growing up as Joe Biden's son, his relationship with his father, the intense media scrutiny surrounding his life, and how political division and social media shaped the way his story was told. This...


Tyler Henry On Death, The Afterlife & His Brain Tumor
Tyler Henry On Death, The Afterlife & His Brain Tumor episode artwork
09/15/2026

On this episode of Trying Not To Die, Tyler Henry joins Jack Osbourne for a fascinating conversation about death, the afterlife, mediumship, and what happens when we leave this world. Tyler opens up about his recent battle with a rare brain tumor, undergoing two brain surgeries, and how confronting his own mortality gave him a new perspective on death and consciousness. He also explains how his mediumship works, from psychometry and symbolism to the altered state of consciousness he enters during readings, and discusses his experiences on Hollywood Medium. Jack and Tyler dive into grief, skepticism, near-death experiences, spirits...


The Supernatural Experience That Changed Bryce Crawford's Life
The Supernatural Experience That Changed Bryce Crawford's Life episode artwork
09/01/2026

On this episode of Trying Not To Die, evangelical street preacher Bryce Crawford joins Jack Osbourne for a wide-ranging conversation about Christianity, faith, suffering, and the search for truth. Bryce opens up about the difficult experiences he went through as a teenager and the supernatural encounter with Jesus that he believes completely changed the direction of his life. Jack and Bryce tackle some of Christianity's biggest questions, including why God allows suffering, how different religions compare, Christian hypocrisy, mental health, politics, and what Bryce believes happens after death.

 

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From Homelessness to Rock Legend | Billy Morrison's Incredible Story
From Homelessness to Rock Legend | Billy Morrison's Incredible Story episode artwork
08/18/2026

On this episode of Trying Not To Die, Billy Morrison joins Jack Osbourne for an unforgettable conversation about addiction, recovery, music, and the extraordinary journey that transformed his life. Billy opens up about surviving homelessness, getting sober, and rebuilding himself into a successful musician, artist, and broadcaster while never forgetting where he came from. He also shares heartfelt stories about his friendship with Ozzy Osbourne, their years together, and the moments that mattered most beyond the stage.

 

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Robert Trujillo On Ozzy, Metallica & The Stories You've Never Heard
Robert Trujillo On Ozzy, Metallica & The Stories You've Never Heard episode artwork
08/04/2026

In this episode of Trying Not to Die, Jack Osbourne sits down with Robert Trujillo for an unforgettable conversation about Metallica, Ozzy Osbourne, and one of the most remarkable careers in rock music. Robert reflects on his journey from the Los Angeles music scene to Suicidal Tendencies, Ozzy's band, and ultimately Metallica, sharing behind-the-scenes stories from every chapter along the way. He also opens up about his close relationship with Ozzy, the lasting bond between their families, and the unexplained paranormal experiences that left a lasting impression on him.

 

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The Paranormal, Ego & Psychedelics | Jack Osbourne and Keith Crossley
The Paranormal, Ego & Psychedelics | Jack Osbourne and Keith Crossley episode artwork
07/21/2026

In this episode of Trying Not to Die, Jack Osbourne sits down with relationship coach Keith Crossley for a powerful conversation about the unconscious patterns that shape our lives and why so many people struggle to break free from fear, anxiety, and self-sabotage. Keith shares the personal journey that led him to rethink everything he believed about healing, offering a framework for understanding the ego, trauma, and the root causes behind emotional suffering. Together they explore meditation, spirituality, relationships, grief, consciousness, and the mindset shifts that can lead to lasting personal transformation.

 

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Billy Bush On Losing Everything and Starting Over
Billy Bush On Losing Everything and Starting Over episode artwork
07/07/2026

In this episode of Trying Not to Die, Jack Osbourne sits down with Billy Bush for a brutally honest conversation about public failure, redemption, and rebuilding a life after everything changes overnight. Billy opens up about the fallout from 2016, what he learned from becoming the center of a global media firestorm, and how that experience reshaped his perspective on success, forgiveness, and happiness. The conversation also explores addiction recovery, psychedelics, podcasting, the modern media landscape, and the importance of staying true to yourself when the world has already decided who you are.

 

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My Wife and I Respond To Our Date At The White House UFC Fight & Why We Went | Jack & Aree Osbourne
My Wife and I Respond To Our Date At The White House UFC Fight & Why We Went | Jack & Aree Osbourne episode artwork
06/23/2026

In this episode of Trying Not to Die, Jack Osbourne and his wife Aree break down their experience attending the highly talked about UFC event at the White House and the unexpected backlash that followed. They share what it was actually like behind the scenes, from the atmosphere and security to the celebrities, athletes, and unforgettable moments that made the night feel surreal. The conversation dives into the online reaction they received afterward, why they chose to attend, and how quickly people can jump to conclusions based on a single photo or headline.


What Hollywood Doesn't Want You to Notice | Conrad Flynn
What Hollywood Doesn't Want You to Notice | Conrad Flynn episode artwork
06/09/2026

In this episode of Trying Not to Die, Jack Osbourne sits down with Conrad Flynn for a fascinating conversation that explores the hidden connections between Hollywood, rock music, Silicon Valley, spirituality, and American culture. Drawing from years of research and personal experiences growing up around the entertainment industry, Conrad shares stories that challenge conventional narratives and reveal unexpected links between some of the most influential people, movements, and moments of the last century. From old Hollywood legends and the counterculture era to technology, faith, and the nature of coincidence itself, this episode is a deep dive into the stories...


Paris Jackson On Grief, Music & Growing Up In The Spotlight
Paris Jackson On Grief, Music & Growing Up In The Spotlight episode artwork
05/26/2026

In this episode of Trying Not to Die, Jack Osbourne sits down with Paris Jackson for a raw and deeply personal conversation about grief, identity, addiction, mental health, and growing up under unimaginable public scrutiny. Paris opens up about the pressure of carrying one of the most famous last names in the world, the challenges of finding herself outside public perception, and the ongoing process of healing through music, spirituality, creativity, and recovery. From childhood memories and personal loss to self-acceptance and rebuilding her life on her own terms, this episode explores what it means to survive while learning...


Cory Richards On Climbing Everest and Losing Control
Cory Richards On Climbing Everest and Losing Control episode artwork
05/12/2026

In this episode of Trying Not to Die, Jack Osbourne sits down with legendary climber and photographer Cory Richards for a raw conversation about survival, addiction, trauma, and identity. Cory opens up about bipolar disorder, near-death experiences, chasing purpose through extreme adventure, and the emotional crash that followed some of the biggest accomplishments of his life, including summiting Everest. From avalanches and fame to recovery and rebuilding himself off the mountain, this episode explores what happens when surviving the impossible still isn't enough to save you.

 

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Howie Mandel Talks OCD and Conspiracy Theories
Howie Mandel Talks OCD and Conspiracy Theories episode artwork
04/28/2026

In this episode of Trying Not to Die, Jack Osbourne and Ryan Drexler sit down with the legendary Howie Mandel for one of the most honest and eye-opening conversations yet.

Howie opens up about living with OCD, anxiety, and intrusive thoughts, and what it's really like inside his mind. From debilitating panic attacks to years of hiding his diagnosis, he shares how a moment on radio changed everything and helped him realize he wasn't alone.

The conversation dives deep into mental health, fear, and the reality of coping with something that doesn't just "go away."...


Jim Norton Gets Real: Sobriety at 18, Self-Doubt & Comedy
04/14/2026

In this episode of Trying Not to Die, Jack Osbourne and Ryan Drexler sit down with comedian and longtime friend Jim Norton for one of the most brutally honest conversations yet. Jim opens up about getting sober at just 18 years old, why he still struggles with self-worth decades later, and how shame, addiction, and impulse control have shaped his life both on and off stage. From sex addiction and dopamine-driven habits to the reality of long-term recovery, this is a raw, unfiltered look at what it actually means to "work on yourself." The conversation dives deep into relationships, communication...


Dan MacPherson On Acting, MMA Training, Ironman & Mental Health
03/31/2026

In this episode of Trying Not To Die, hosts Jack Osbourne and Ryan Drexler sit down with actor and endurance athlete Dan MacPherson for a deep dive into discipline, identity, and what it really takes to push your limits.

Dan shares his journey from starring on Neighbours to competing at Ironman world championship level, and eventually transforming his body and mindset for intense Hollywood roles alongside Russell Crowe. The conversation explores the brutal reality of training for MMA film roles, the mental and physical demands of high-performance acting, and the lessons learned from years of endurance sports.<...


Inside Harley & Tattoo Culture | Brian & Mark Vaillancourt
Inside Harley & Tattoo Culture | Brian & Mark Vaillancourt episode artwork
03/03/2026

In this episode of Trying Not to Die, Jack Osbourne and Ryan Drexler dive deep into motorcycle and tattoo culture with brothers Brian Vaillancourt and Mark Vaillancourt. Brian and Mark Vaillancourt are brothers deeply rooted in motorcycle and tattoo culture, known for their passion for Harleys, club rides, and the lifestyle that comes with being fully immersed in ink and biker communities. Together they represent a blend of brotherhood, identity, and subculture perspective that bridges tattoo art with the open-road ethos of modern motorcycle life. The brothers break down how they got heavily tattooed starting at 18, the decision to...


Jamie Kennedy UNFILTERED: ICE, Hollywood Hypocrisy & The Collapse of LA
Jamie Kennedy UNFILTERED: ICE, Hollywood Hypocrisy & The Collapse of LA episode artwork
02/17/2026

In this episode of Trying Not to Die, Jack Osbourne and Ryan Drexler sit down with comedian and actor Jamie Kennedy for one of their most unfiltered conversations yet. Jamie breaks down how he's trying not to die, from walking 10,000 steps a day and eating cleaner to experimenting with cold plunges, breathwork, and the shift from drinking culture to wellness culture. The three dive headfirst into the heated debates surrounding ICE, immigration, homelessness in Los Angeles, law enforcement, and what they see as growing hypocrisy within Hollywood. Jamie shares his perspective on America, current events, and why he believes...


The UAP Truth Finally Comes Out with Dan Farah
The UAP Truth Finally Comes Out with Dan Farah episode artwork
02/03/2026

On this episode of Trying Not to Die, Jack Osbourne and Ryan Drexler sit down with filmmaker Dan Farah, producer of Ready Player One and director of one of the most serious and credible documentaries ever made on UAPs, UFOs, and non-human intelligence, The Age of Disclosure.

Dan reveals how he spent years building trust with high-level military, intelligence, and government officials, many of whom had never spoken publicly before, to uncover what he describes as an 80-year cover-up involving crashed UAPs, non-human technology, and a secret global race to reverse engineer it.

 

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Chris D'Elia on Addiction, Accountability, and What Comes After Losing Everything
Chris D'Elia on Addiction, Accountability, and What Comes After Losing Everything episode artwork
01/13/2026

Chris D'Elia joins Jack Osbourne for a deeply honest conversation about sex addiction, recovery, ego death, and rebuilding a life after everything falls apart.

In this episode of Trying Not to Die, Jack Osbourne sits down with comedian and actor Chris D'Elia for a raw, wide-ranging conversation about addiction, shame, recovery, and what happens when a life built on secrets finally collapses.

Chris opens up about his struggles with sex addiction, compulsive behavior, and the lies he told himself while living in the spotlight. He talks about losing everything, facing public backlash, going to rehab...


I'm A Celebrity, Get Me Out Of Here: Jack Osbourne's Full Recap
I'm A Celebrity, Get Me Out Of Here: Jack Osbourne's Full Recap episode artwork
12/30/2025

Jack and Ryan cover Jack's recent stint in the jungle. He dishes on becoming the reluctant leader at camp, fabricated "beef" with Aitch and how Taylor Swift led to his downfall. Plus, find out if Jim Curtis' hypnosis actually worked.

Presented by Caveman Coffee https://www.CAVEMANCOFFEE.COM ☕. Powered by Osbourne Media.

Trying Not To Die is produced by Rabbit Grin Productions. Music by Ryan Hahn.

Watch more Trying Not to Die: https://www.youtube.com/playlist?list=PLEc6TASrXh3fB645U2_3u8t12dazkpSl1

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Jim Curtis Cures Jack's Fear of Spiders
Jim Curtis Cures Jack's Fear of Spiders episode artwork
12/16/2025

Jim Curtis has had a long career as a coach, hypnotherapist and spiritual educator, but his recent relationship with Jennifer Aniston put him on the tabloid radar for the first time. Jack and Ryan learn more about Jim's journey of self-transformation and the tools he uses with his clients, from hypnosis and NLP to psychedelics and positivity. Plus, watch as Jim eliminates Jack's fear of spiders live on camera.

Presented by Caveman Coffee https://www.CAVEMANCOFFEE.COM ☕. Powered by Osbourne Media.

Trying Not To Die is produced by Rabbit Grin Productions. Music by Ryan Hahn.

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Kelly Rizzo Is Moving Forward, Not Moving On
Kelly Rizzo Is Moving Forward, Not Moving On episode artwork
12/02/2025

Kelly Rizzo is a food blogger and the founder of the online support community Comfort Club. She joins Jack and Ryan to discuss grieving in public after the death of her husband Bob Saget and the ways gratitude, dumb jokes, good food and new love have helped her rebuild her life after devastating loss.

Presented by Caveman Coffee https://www.CAVEMANCOFFEE.COM ☕. Powered by Osbourne Media.

Trying Not To Die is produced by Rabbit Grin Productions. Music by Ryan Hahn.

Watch more Trying Not to Die: https://www.youtube.com/playlist?list=PLEc6TA...


Louis Osbourne Tries Not To Die: Triathlons, DJ Sets and Life Inside the Hurricane
Louis Osbourne Tries Not To Die: Triathlons, DJ Sets and Life Inside the Hurricane episode artwork
11/18/2025

Jack's brother Louis Osbourne stops by the show. Together, they remember Ozzy, including tales from the road, the first time he met Axl Rose and the truth about those seventeen cats. Plus, Louis and Jack share details of the massive outpouring of support at the Cortege in Birmingham. 

Presented by Caveman Coffee https://www.CAVEMANCOFFEE.COM ☕. Powered by Osbourne Media.

Trying Not To Die is produced by Rabbit Grin Productions. Music by Ryan Hahn.

Watch more Trying Not to Die: https://www.youtube.com/playlist?list=PLEc6TASrXh3fB645U2_3u8t12dazkpSl1

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Derek Moneyberg Goes Five Rounds with Jack and Ryan
Derek Moneyberg Goes Five Rounds with Jack and Ryan episode artwork
11/04/2025

Businessman Derek Moneyberg shocked the Brazilian Jiu Jitsu community when he was awarded his black belt by Jake Shields after only 3 years. Jack and Ryan talk with him about the controversy, what he's learned from training with the best and his keys to success on the mat and in business. Plus, Derek issues a challenge to Sean Strickland and invites the guys to join him in the gym.

Presented by Caveman Coffee https://www.CAVEMANCOFFEE.COM ☕. Powered by Osbourne Media.

Trying Not To Die is produced by Rabbit Grin Productions. Music by Ryan Hahn.

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Nick Viall on Why Your Friends Give Bad Advice & Finding Peace Post-Bachelor
Nick Viall on Why Your Friends Give Bad Advice & Finding Peace Post-Bachelor episode artwork
10/21/2025

Jack Osbourne and Ryan Drexler are joined by reality TV star turned podcast mogul Nick Viall. Nick talks about translating success on The Bachelor into a successful career as an author (Don't Text Your Ex Happy Birthday) and podcast host, with his hit show, The Viall Files. He drops wisdom on the do's and don'ts of DM'ing, fatherhood and maintaining his mental health.

Presented by Caveman Coffee https://www.CAVEMANCOFFEE.COM ☕. Powered by Osbourne Media.

Trying Not To Die is produced by Rabbit Grin Productions. Music by Ryan Hahn.

Watch more Trying Not to...


Yungblud Tries Not to Die: Boxing, Boots, BBQ & Real Rock N Roll
Yungblud Tries Not to Die: Boxing, Boots, BBQ & Real Rock N Roll episode artwork
10/07/2025

Yungblud takes a break from touring to visit with Jack Osbourne and Ryan Drexler. They break down the VMAs' tribute to the late Ozzy Osbourne, how Yungblud is carrying on his legacy and the time Ozzy made him a salami sandwich. Plus, dealing with online hate, hitting rock bottom, the glory of Chinese food and boxing with Peter Berg.

Presented by Caveman Coffee https://www.CAVEMANCOFFEE.com ☕. Powered by Osbourne Media.

Trying Not To Die is produced by Rabbit Grin Productions. Music by Ryan Hahn

Watch more Trying Not to Die: https://www.yo...


Sean Avery on NHL Hockey Brawls, New York Chaos & Writing Romance Novels | Jack Osbourne Podcast
Sean Avery on NHL Hockey Brawls, New York Chaos & Writing Romance Novels | Jack Osbourne Podcast episode artwork
#3
09/09/2025

Sean Avery joins Jack Osbourne and Ryan Drexler on the Trying Not To Die Podcast to talk hockey brawls, New York chaos, and his unexpected role as a romance novelist. From NHL fights and celebrity encounters to Vogue internships and jiu-jitsu training, Avery proves why he's the ultimate cultured barbarian.

Presented by Caveman Coffee www.CAVEMANCOFFE.COM ☕. Powered by Osbourne Media.

Watch more from Jack:

👻 The Most Haunted ⮕ https://www.youtube.com/playlist?list=PLEc6TASrXh3eZFzsxuv0YyZPCZS77tL2v

⚔️ Ghost and Grit ⮕ https://www.youtube.com/playlist?list=PLEc6TASrXh3fJvwuZTOQ9JibZ...


Why Men Are Getting Plastic Surgery & How Dr. Jason Diamond Plans to Live Forever | Jack Osbourne
Why Men Are Getting Plastic Surgery & How Dr. Jason Diamond Plans to Live Forever | Jack Osbourne episode artwork
#2
07/15/2025

Celebrity surgeon Dr. Jason Diamond joins the show to talk immortality science, plastic surgery for men, and why your muscle tissue might be the key to not dying ugly.

We get into club trauma, Celsius addiction, the science of aging, and whether lifting weights is better than injecting your face. Also: 80s cars, strange bets, and the IROC-Z camera incident.

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You can find Jack at:

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Jocko Willink Tries Not to Die: Black Sabbath, Drone Warfare & Jujitsu
Jocko Willink Tries Not to Die: Black Sabbath, Drone Warfare & Jujitsu episode artwork
#1
07/01/2025

n the debut episode of Trying Not To Die, Navy SEAL and discipline king Jocko Willink drops in for a wildly unpredictable conversation about Jiu jitsu, drone warfare, modern masculinity, and his deep love for Black Sabbath.

We talk about why war is now content creation, what it takes to stay calm in chaos, and how Jocko got completely starstruck meeting Tony Iommi.

Powered by Caveman Cofee

You can find Jack at:

⮕ Osbourne Media House

⮕ YouTube

⮕ Patreon

⮕ Instagram

⮕ Facebook

⮕ Twitter

⮕ TikTok<


Series Trailer
Series Trailer episode artwork
06/29/2025

Trying Not to Die is a bi-weekly video podcast hosted by Jack Osbourne and Ryan Drexler, where caffeine meets chaos and survival is the point. Expect unfiltered conversations, high-performance hot takes, and deep dives into aging, recovery, wellness, mental performance and everything we're doing to cheat death (or at least slow it down).

From mad-scientist doctors and longevity junkies to artists, athletes, and off-beat thinkers, Jack and Ryan explore what it really takes to stay strong, sharp, and a little wild in your 20s, 30s, 40s, and beyond. This isn't a self-help show, it's a low-pressure hang...