The Soul Mirror Podcast
The Soul Mirror is a transformative podcast that reflects the deepest layers of who we are—beyond the surface, beyond the roles we play. Each episode offers soulful conversations, spiritual insights, and healing stories that help you see yourself more clearly and connect with your true essence. Whether you’re on a journey of self-discovery, emotional healing, or conscious awakening, The Soul Mirror invites you to pause, reflect, and remember who you truly are.
What Other People Mirror Back to Us: Kerie Logan on Triggers and Healing
This episode is for anyone who's been hurt by the same kind of person more than once and started to wonder what they keep missing. Hypnotherapist and spiritual guide Kerie Logan joins The Soul Mirror to talk about why the people who trigger us most are often reflecting something we still need to clear in ourselves.
Kerie shares how she works with generational trauma and family patterns, and why noticing a reflection isn't the same as being broken by it.
About the Guest:
Kerie Logan is a hypnotherapist and guided imagery specialist who...
How to Live a Less Toxic Life: Amy Hartshorn on Clean, Conscious Living
Most of us want to live healthier, then drown in conflicting advice, endless product lists, and guilt. On The Soul Mirror, host Sayan sits with green living veteran Amy Hartshorn to cut through the noise.
You will leave knowing a less toxic life is about progress, not perfection, and that small, conscious choices in your home, food, and body care put you back in control.
About the Guest:
Amy Hartshorn is a certified organic farmer and green living educator with 34 years in nontoxic living. She is technical editor of Green Living for Dummies...
The Chakra Method for Inner Work: Rosanne Nieboer on the Body, the Nervous System and Self-Compassion
When people hear soul mirror they brace for the worst, expecting the inner critic to be proved right. If looking inward has ever felt like an interrogation you would rather avoid, this conversation reframes it as something gentler and far more useful.
Rosanne Nieboer, a yoga teacher of over twenty years, explains why the beliefs holding you back often live in the body rather than the mind, why this work is safer done with a guide than alone, and how her CHAKRA method moves a person from clarity through kindness to aligned action.
ABOUT THE...
When Labs Say Normal: Energetic Healing Meets Functional Medicine, with Dr. Amelia R. Cohn
What if the numbers are fine but you aren't? Dr. Amelia R. Cohn sits with Shreya to explore the layer most health conversations skip: the energetic, emotional pattern sitting underneath the lab result.
This isn't a battle between science and energy. It's two languages describing the same body. Amelia shares how unexpressed needs showed up in her own throat, why symptoms are the body speaking, and how to start listening without abandoning any care you're already receiving. Educational conversation, not medical advice.
About the Guest:
Dr. Amelia R. Cohn is a naturopathic doctor...
The Ecstatic Way: Moving From Anxiety and Overwhelm Toward Real Aliveness and Joy, with Caitlin Doemner
Most of us pour our energy into fixing what feels wrong, managing anxiety, reducing overwhelm, and still end up no closer to joy. What if the path runs somewhere else?
Caitlin Doemner shares the Ecstatic Way, her blend of somatic psychology and neuroscience. She explains how our stories shape the nervous system, why aliveness beats the absence of pain, and how to return to the body when anxiety rises.
ABOUT THE GUEST:
Caitlin Doemner is a founding partner of the Institute of Energetics, an author, and a PhD candidate in somatic psychology. Her...
Spirituality, Embodiment, and the New Earth: Bringing It All the Way Down, with Manini Priyan
Spirituality often gets sold as an escape. Up, out, away from the mess of being human. Manini Priyan points in the opposite direction: down, in, and into an ordinary Tuesday.
She joins Archita to talk about what happens after the transcendent experience, when integration begins. Why there's no separation between the spiritual self and the human self. What the New Earth actually means, drawing on the yugas. And a small heart-intelligence practice you can do in the middle of a hectic day.
About the Guest:
Manini Priyan is a sci-fi and mythology author...
Beyond the Roles You Play: Finding Your True Self With Maxim Langstaff
For anyone who has ever caught their own reflection and felt a flicker of "who is actually under here," this episode of The Soul Mirror Podcast sits with that exact question. Host Shriya talks with writer, producer, and author Maxim Langstaff about what happens when the roles we perform for others start to drown out the quieter voice underneath.
Maxim brings decades of lived perspective to the idea of identity as something fluid rather than fixed, more river than rock. Together they explore self-forgiveness, the noise of social media and AI, and why real self-discovery starts the...
Beyond the Roles We Play: Richard Perry on Finding Your True Self
Most of us are fluent in playing roles: the achiever, the provider, the one who always has it together. This episode is for anyone who has ever felt the quiet exhaustion of performing a version of themselves that no longer fits, and wondered who they'd be without the costume. Host Shreya sits down with guitarist, writer, and meditation practitioner Richard Perry to explore the space between identity and true self.
Richard shares his own path from a lifetime of chasing expectations to discovering stillness through breath, sound, and presence. Together they unpack how small daily patterns like...
Why We Mistake Patterns for Fate: Jason Zuk on Seeing Clearly
We all have patterns that feel like personality, like fate, like simply the way things are. Host Shreya sits down with psychic medium and attorney Jason Zuk (Jason M. Ciofalo) to explore why these repeating loops feel so permanent, and what actually happens the moment we finally see one clearly.
Jason shares his own path through caregiving, grief, and years of reading patterns in others' lives, and offers something practical for anyone who feels stuck: the loop that has been running you is not who you are. It's something learned, and what was learned can be gently...
Living in Alignment: R.L. Malpica on What Your Body Is Trying to Tell You
We spend so much of our lives listening to everyone around us except the one voice that's been with us the whole time: the body. Host Sana sits down with R.L. Malpica, known as The Eat Coach, to explore what it actually means to live in alignment, not with a diet or a trend, but with your own nature.
R.L. shares the personal journey that led him from questioning the systems around him to becoming a certified detoxification specialist, and breaks down his EAT philosophy in plain, simple terms. This conversation is a reminder that...
Embracing a Nonlinear Life Journey with Barry Deeks
In this episode of The Soul Mirror podcast, Barry Deeks shares a life that refuses to fit into one box.
This conversation is for anyone questioning their direction or feeling “too much” or “too scattered.” Barry opens up about creativity, self-doubt, resilience, and the courage to keep going. You’ll walk away with a deeper acceptance of your own path—and the reminder that meaning doesn’t need to be linear to be real.
About the Guest:
Barry Deeks is an author, publisher, filmmaker, podcaster, and comedian who has studied at fourteen colleges and explores c...
Coming Home to the Self Beneath the Roles We Play, With Shawngela Pierce
Beneath every name we answer to, parent, partner, professional, lives a quieter self that rarely gets to speak. This one is for anyone who checked all the boxes and still feels a gap between who they are and who they perform.
Shawngela Pierce shares how losing an identity she built over years became the doorway to her real path, and how small daily returns to stillness and nature bring us home to the self beneath the roles.
About the Guest:
Shawngela Pierce is a spiritual healer, author, and podcaster in Sedona, Arizona, and...
Beneath Every Role You Play, Someone Is Still There | Thomas R. Wilson on Identity, Trauma, and Coming Home to Yourself
We spend most of our lives becoming someone. The dependable one. The strong one. The one who has it all handled. We build these versions of ourselves carefully, because they once earned us love, safety, or a sense of belonging. And then one day, we catch our own reflection and realize we are not entirely sure who is underneath. This episode is an honest conversation about that moment.
Host Rasmeet sits down with Thomas R. Wilson, founder of R&H Creative Advocacy and Storytelling, to explore what happens when the roles we play stop being protection and...
Remembering the True Essence Beneath a Long Life with teZa Lord
Every long life eventually arrives at a quiet question, underneath everything I have done, who have I actually become? This is for the person who has been busy proving and performing, and is finally ready to slow down and remember.
teZa Lord offers a gentle, reflective conversation about the essence that has been with you all along, and simple ways to return to it on an ordinary, noisy day.
About the Guest:
teZa Lord is an author, artist, and lifelong yogi and meditator. Her nonfiction books include one drawn from teaching yoga to...
See Yourself Clearly Beyond the Role: Tom Snow on Identity and Reflection
There is a quiet moment when you catch your reflection and realize you have played a role so long you have lost the person underneath. This episode is for anyone who looks fine on the outside yet feels far from themselves inside.
Host Shreya sits with author Tom Snow for a raw conversation on identity, reflection and the road back to self-honesty. Tom shares the story that cracked his life open as a teenager and how hearing his own quiet inner voice changed everything.
About the Guest:
Tom Snow is an author and...
Your Energy Is a Mirror: Reading the Truth Beneath Burnout, With Heather Hellmann
Your energy does not lie. You can say all the right things and still feel quietly drained at day's end. This one is for anyone who tried to fix their tiredness with rest or discipline, sensing something deeper was missed.
Heather Hellmann reframes low energy not as a malfunction but as a mirror of where life is aligned, and where it is not. You will learn how a five-minute pause, honest self-talk, and small daily shifts change the frequency you carry.
About the Guest:
Heather Hellmann founded Sparked Soul Society and hosts the...
How to See Yourself Clearly and Outgrow Subconscious Patterns With Dr. Lise Janelle
Ever feel like something invisible keeps pulling you back from the life you actually want? This one is for you.
Dr. Lise Janelle joins The Soul Mirror Podcast to explore why our deepest patterns were inherited, not chosen, how subconscious limiting beliefs quietly drive self-sabotage, and why outgrowing them starts with self-honesty rather than force.
About the Guest:
A former chiropractor and Canadian rowing champion, Dr. Lise Janelle founded the Centre for Heart Living and created the Heart Freedom Method. She wrote Conversation with the Heart and is co-writing Unstuck with Jack Canfield.<...
From Fired at 63 to Financial Freedom and Inner Reinvention
On the Soul Mirror, guest David Nassief shares the emotional reality behind losing his job at 63 and rebuilding his life from the inside out.
This episode is for anyone carrying quiet stress around identity, money, aging, or purpose. David opens up about rejection, self-worth, resilience, and how clarity changed everything for him.
About the Guest:
David Nassief is the author of The One Page Wealth Compass. After being fired at 63, he rebuilt his financial life and now teaches a simplified wealth-building framework.
Episode Chapters:
00:00 – Fired at 63: The moment everything changed05:12 – The...The Self Beneath the Story You've Been Telling About Yourself with Isa Lara Marié
Most of us carry a story about who we are, written years ago, often without our permission. It quietly narrows us, deciding what we're good at and who we get to be.
Author and healer Isa Lara Marié explores the self waiting beneath that story, why we wear the masks our families and cultures hand us, and how turning toward yourself with kindness begins to set you free.
About the Guest:
Isa Lara Marié is an international bestselling author, spiritual teacher, and healer with over 35 years of practice. She is the founder of Et...
Meeting the Self You've Been Avoiding in the Mirror with Victor Dedaj
Beneath the roles you play is a self that doesn't need to be impressive or useful, one that's been quietly waiting for you to stop performing long enough to meet it.
Coach and author Victor Dedaj shares why we avoid our own reflection, how people-pleasing and limiting beliefs keep us small, and the gentle practice of becoming honest with yourself again.
About the Guest:
Victor Dedaj is a New York-based success and wellness coach, motivational speaker, and former finance performance analyst. He is the author of You Can Become Successful and a Canfield-certified...
Writing From a Life Deeply Lived: Nancy Jasin Ensley on the Art of Listening
Some people write to be heard. Others write because they've spent a lifetime listening. This one is for anyone carrying stories they don't yet know how to tell, who senses that real listening is the missing piece.
Nancy Jasin Ensley shares what decades at the bedside taught her about hearing versus listening, why writing can feel like a mirror, and how staying present changes both people in a conversation. You'll leave with a steadier way of paying attention.
About the Guest:
Nancy Jasin Ensley is an author, legal nurse specialist, and teacher. Her...
What Is One Consciousness and Your Soul: Dr. MonaLisa Coburn on Remembering Wholeness
What if you were never a small person in a vast, indifferent universe, but a soul already connected to something that has never been separate from you? This one is for anyone quietly asking the deepest questions about who they are and why they are here.
Dr. MonaLisa Coburn shares the teachings that came through after two near-death experiences, what she calls One Consciousness, and how she understands the soul. You will leave with a gentler, more expansive way of seeing your life, the idea of doing things from love without attachment to outcome, and the reminder...
Law of One Explained: Healing Separation and Remembering Who You Are with Safra Turner
In this episode of The Soul Mirror, hosted by Archita, Safra Turner invites you into a powerful conversation about the Law of One and what it means to truly belong—to yourself and to everything around you.
This episode is for anyone who has quietly felt there’s more to life than what they’ve been told. Through grounded insights and lived experience, Safra explores how conditioning creates separation—and how reconnecting inward can begin a deeper, more peaceful way of living.
About the Guest:
Safra Turner is the founder of I Holistica, with nea...
Realigning Your Life When You No Longer Recognize Yourself with Catherine Crestani
In this episode of The Soul Mirror podcast, hosted by Sayan, Catherine Crestani shares a deeply honest conversation about losing yourself in achievement, relationships, and expectations—and finding your way back.
This episode is for anyone feeling disconnected, stuck in high-performance cycles, or quietly questioning their path. You’ll walk away with a clearer understanding of alignment, the courage it takes to rebuild your life, and why loneliness can be a powerful space for growth—not something to escape.
About the Guest:
Catherine Crestani is an author, contributor to brands magazines, and former speech...
Showing Up Authentically in Spiritual and Leadership Spaces with Crystal Bell
There is a quiet performance happening in both corporate leadership and the spiritual world. In one, leaders are asked to put their true personalities aside to be taken seriously. In the other, leaders craft personas, costumes, and aesthetics to look the part of someone enlightened. Both lose something essential in the process. On Soul Mirror, Sayan sits with Crystal Bell, leadership strategist, software executive, and co-owner of a yoga and wellness studio, for an honest, grounded conversation about what authenticity actually looks like when you walk between two worlds.
Crystal shares what corporate leaders can learn from...
Coming Home to Yourself Through Radical Self-Acceptance with Jessica Pearl Herman
On this episode of The Soul Mirror Podcast hosted by Shreya, Jessica Pearl Herman shares a grounded conversation about self-acceptance, identity, and the quiet pressure many people carry to “fix” themselves.
This episode is for anyone exhausted from performing worthiness while secretly feeling disconnected inside. Jessica explores how early beliefs shape self-rejection, why radical acceptance changes everything, and how reconnecting with your inner truth can feel less like self-improvement and more like finally coming home.
About the Guest:
Jessica Pearl Herman is a spiritual teacher, author, and channel for the non-physical collective Big Brai...
Kurt Bush on Self-Awareness and Emotional Health: Moving From Autopilot to Intentional Living
In The Soul Mirror, hosted by Shreya, this episode explores how self-awareness becomes the foundation for emotional clarity and inner alignment.
This conversation is for anyone feeling stuck in patterns, overthinking, or silently overwhelmed. Kurt Bush shares how self-awareness helps you move from reaction to intention, understand your emotional patterns, and reconnect with your authentic self—without judgment or pressure.
About the Guest
Kurt Bush is a certified Internal Family Systems practitioner, trauma-informed coach, and co-founder of Brimstone Coaching Group. His work focuses on helping individuals move from self-doubt and burnout into clarity, au...
Healing After Brain Surgery and Rebuilding Identity Through Hope with Jennifer White
What happens when you survive something life-changing but no longer recognize the person you were before? On The Soul Mirror Podcast hosted by Shreya, Jennifer White shares her journey of waking from a coma, relearning basic skills, and rebuilding life after brain surgery.
This episode is for anyone navigating loss, invisible struggles, emotional exhaustion, or a quiet identity shift. Jennifer opens up about depression, recovery, spirituality, writing as healing, and learning to embrace a completely new version of herself with patience and grace.
About the Guest:
Jennifer White is a retired RN, brain...
Living Your Soul Purpose Through Aura Colors and Inner Healing with Helen Ye Plehn
What if your purpose was never something to chase, but something already living inside you? On The Soul Mirror podcast hosted by Shreya, Helen Ye Plehn shares how soul aura colors can reveal your gifts, wounds, and deeper life path.
This episode is for anyone feeling disconnected, uncertain, or emotionally exhausted from trying to “figure life out.” Helen explores meditation, healing, manifestation, energy awareness, and how reconnecting with your authentic self can shift the way you experience purpose and fulfillment.
About the Guest:
Helen Ye Plehn is the founder of Helen Creates Beauty, auth...
Reclaim Your Inner Compass: Breaking the Vows That Shape Your Life with Toni LaMotta
On the The Soul Mirror Podcast, hosted by Shreya, Dr. Toni LaMotta explores how unconscious “vows” formed in childhood quietly shape our choices, identity, and sense of self.
This episode is for anyone feeling disconnected, overwhelmed, or unsure of their inner voice. You’ll walk away with a deeper understanding of your patterns and a simple, grounded way to reconnect with your inner compass—without forcing change or chasing perfection.
About the Guest:
Dr. Toni LaMotta is a spiritual coach, teacher, and speaker. She holds advanced degrees in religious studies, divinity, and education, and supp...
From Ladder to Circle: Redefining Growth, Purpose, and Inner Alignment with Kerri Hummingbird Sami
On the Soul Mirror podcast, hosted by Nazish, Kerri Hummingbird Sami shares a powerful shift—from climbing endlessly to returning inward.
This episode is for anyone feeling the quiet exhaustion of constant striving. Through grounded wisdom and lived experience, Kerri invites you to rethink success, reconnect with your inner rhythm, and discover a more meaningful, soul-led way of living.
About the Guest:
Kerri Hummingbird Sami is a medicine woman, mentor, and founder of Inner Medicine Training. She guides individuals through indigenous wisdom, inner healing, and soul-centered living.
Episode Chapters:
00:00 In...
Brandi (Bee) Doyle on Breaking Ancestral Patterns Through Safety, Astrology, and Embodied Healing
What if the patterns shaping your life didn’t start with you? In this episode of The Soul Mirror, hosted by Shreya, we sit with Brandi (Bee) Doyle to explore how healing begins not with force, but with safety.
This conversation is for anyone feeling stuck, disconnected, or quietly carrying emotional weight they can’t explain. Bee shares how trauma, ancestry, and the nervous system intertwine—and how reclaiming safety in the body opens the door to real transformation, purpose, and inner alignment.
About the Guest:
Brandi (Bee) Doyle is a nurse practitioner, combat...
Healing Beyond Surgery: Rebuilding Trust in Your Body Naturally with Dr. Shirley Piccarreto
In this episode of The Soul Mirror, hosted by Shriya, Dr. Shirley Piccarreto shares a deeply personal journey through surgeries, fractures, and recovery—guided by natural healing principles.
This conversation is for anyone navigating physical recovery, burnout, or feeling disconnected from their body. You’ll hear how healing becomes possible when you combine medical support with awareness, patience, and daily practices that rebuild trust from within.
About the Guest:
Dr. Shirley Piccarreto is a doctor of naturopathy, certified herbalist, and author. With over 30 years of experience, she supports people in restoring health through natu...
From Survival Patterns to Calm, Aligned Creation with Pennie Wilson
What if you’re not stuck—you’re protecting something deeper? On the Soul Mirror Podcast, hosted by Avik Chakraborty, Pennie Wilson explores how patterns like overthinking or procrastination are not flaws, but signals from a nervous system seeking safety.
This episode is for anyone feeling caught between who they are and who they could become. You’ll learn how to shift from survival mode into intentional living using awareness, compassion, and simple inner practices.
About the Guest
Pennie Wilson is a Mental Fitness Coach and founder of Kokoro Creators. She helps individuals move fro...
Listening to Your Body: Root Cause Healing for Lasting Health with Amy Bel Bruno
On The Soul Mirror podcast, hosted by Shreya, this episode with Amy Bel Bruno explores the deeper signals behind chronic symptoms and why many people feel unheard despite “normal” test results.
This conversation is for anyone feeling exhausted, dismissed, or disconnected from their health. Amy shares how stress, lifestyle, and unseen factors like inflammation shape our well-being—and how real healing begins when we stop ignoring the signals and start asking better questions.
About the Guest:
Amy Bel Bruno is a National Board Certified Health and Wellness Coach and functional health coach. She transi...
Finding Your North Star Without Losing Yourself with Brigitta Dau
On The Soul Mirror Podcast, hosted by Shreya, this conversation with Brigitta Dau explores the deeper meaning behind that subtle inner drift many of us feel.
This episode is for anyone who looks “fine” on the outside but feels disconnected within. Brigitta shares how purpose isn’t loud or dramatic—it’s grounded, calm, and deeply personal. You’ll walk away with a softer, clearer way to reconnect with what truly matters to you.
About the Guest:
Brigitta Dau is a life coach, Reiki practitioner, author, and speaker. Her work blends inner healing, creativity...
Debbie Weiss on Why It’s Never Too Late to Start Living Your True Life
What if the life you think is “too late” is actually just beginning? In this episode of The Soul Mirror with host - Shreya, Debbie Weiss shares a deeply human journey of caregiving, burnout, and rediscovering herself after decades of putting others first.
This conversation is for anyone feeling stuck, exhausted, or quietly questioning their path. Debbie reminds us that change doesn’t require a dramatic leap—just small, honest steps. You’ll walk away with a renewed sense of possibility and permission to choose yourself, even now.
About the Guest:
Debbie Weiss is a best...
Breaking the Loop: Real Self-Awareness That Changes Your Life with August Rivers
What if the patterns in your life aren’t random—but quietly repeating something unseen? On the Soul Mirror podcast, hosted by Shreya, this episode with August Rivers explores why we keep reliving the same emotional loops and how true self-awareness begins.
This conversation is for anyone feeling stuck in repeated reactions, relationships, or inner conflicts. You’ll walk away understanding the difference between knowing yourself and actually living that awareness—and how small, honest shifts can gently break cycles without shame.
About the Guest:
August Rivers is a functional health and wellness educator...
The Spiritual Side of Business Success and Building Wealth with Clarity with Dale Montgomery
What if success isn’t just about what you build—but who you become while building it? On The Soul Mirror, hosted by Shreya, this conversation with Dale Montgomery explores the deeper truth behind wealth, growth, and inner alignment.
This episode is for business owners, founders, and high achievers who feel the hidden weight behind success. You’ll discover why inner work matters as much as strategy, how uncoordinated success creates blind spots, and what it truly means to build with clarity, purpose, and sustainability.
About the Guest:
Dale Montgomery is Director of Advanc...
Leslie Draffin on Why Self-Sabotage Is Protection and How to Regulate Your Nervous System
Why do we repeat patterns we know don’t serve us? In this episode of The Soul Mirror, hosted by Shreya, we explore a deeper truth—what if self-sabotage isn’t failure, but protection?
This conversation is for anyone who feels stuck despite doing “everything right.” You’ll learn how your nervous system shapes behavior, why awareness alone isn’t enough, and how small body-based practices can gently shift you from survival mode into self-trust.
About the Guest:
Leslie Draffin is a trauma-informed somatic practitioner and former news anchor who helps women regulate their nervous...
