The Soul Mirror Podcast

In this episode of The Soul Mirror, host Shreya dives deep into the transformative practices of meditation, mindfulness, and manifestation with spiritual toolmaker and author Blair Abee. From Silicon Valley boardrooms to moments of soul contact, Blair’s story is a powerful example of how adversity can catalyze true inner awakening. He shares the origins of his Higher Consciousness Meditation, how it differs from traditional practices, and why manifestation isn’t about controlling outcomes but trusting the process. Blair also opens up about how decades of mindfulness softened his self-judgment and the simple tools anyone can use to reconnect with...

In this powerful episode of The Soul Mirror, host Shreya speaks with Laura Bratton—author, coach, speaker, and founder of UBI Global—on how to navigate life’s most difficult changes with resilience, grit, and gratitude. Blind since adulthood due to a degenerative eye disease, Laura shares how she transformed overwhelming grief into a life of impact, presence, and empowerment. From redefining success and fear to teaching daily strategies for emotional resilience, this conversation will move, challenge, and inspire you.

Whether you're facing personal loss, fear of the unknown, or navigating a life pivot, Laura offers a bluepr...

In this soul-baring episode of The Soul Mirror, host Shreya sits down with Tara Wiskow—life reinvention expert and intuitive energy healer—to explore how real transformation begins when we remove the masks we've worn to survive. Tara shares the raw and moving story of how losing her sister triggered her deepest spiritual awakening, inspiring her to finally let go of the identities she'd borrowed and return to the truth of who she really is. Together, they unpack the emotional cost of people pleasing, the energetic root of shame, and how practices like soul-aligned journaling and meditation can catalyze iden...

In this power-packed episode of The Soul Mirror, host Shreya sits down with Claire Martinsen—scientist, mother, trauma survivor, and co-founder of BioBloom Medical—to unpack the raw and radiant journey from surviving PTSD and ADHD to pioneering cellular healing. Claire opens up about growing up in a culture that silenced mental health, being misdiagnosed, and finding clarity through biology and therapeutic support. The conversation dives deep into the biology of trauma, the science behind NADH and B12 for mental recovery, and the power of finding the right therapist. If you're seeking tools for healing, clarity, and reclaiming purpose—especi...

In this deeply moving episode of The Soul Mirror, host Shreya sits down with Samantha Jones Darling—spiritual teacher, shamanic healer, and author of I Am Ready. Together, they explore the often-misunderstood process of letting go, the raw truth of healing, and how surrender is not weakness, but a profound act of self-love. From the sacred power of the “magic breath” to the release rituals of “the hops,” Samantha shares accessible tools to navigate emotional chaos. She dives into how inner child healing plays a central role in reclaiming our truth and reveals how solitude and travel shaped her spiritual...

In this transformative episode of The Soul Mirror, host Shreya welcomes Sharon Neilson, also known as EternalHer—a seasoned RN and holistic women’s wellness coach—who merges sacred feminine wisdom with cutting-edge nervous system science. With over 30 years in healthcare, Sharon unpacks why so many women are silently struggling with burnout, emotional overload, and hormonal imbalance. From coping mechanisms to true nervous system regulation, Sharon speaks on feminine resilience, the myth of “doing it all,” and how women can reclaim their inner glow—not just survive but thrive. This conversation is a must-listen for women seeking a path back to their tru...

In this illuminating episode of The Soul Mirror, host Shreya sits down with evolutionary astrologer Ada Esquerre for a raw, powerful conversation about how astrology can be used not for prediction, but for soul remembrance and relational transformation. Ada explores how planetary archetypes reveal hidden emotional patterns and how the “wrong” relationships often mirror parts of ourselves we’ve forgotten or suppressed. From the cultural conditioning of love to emotional responsibility, Ada guides us through astrology as a tool for deep self-awareness, sacred partnership, and soulful evolution.

This episode is a must-listen if you’ve ever wondered why cert...

In this episode of The Soul Mirror, host Shreya sits down with Bonnie D'Arcangelo—a clinical herbalist, aromatherapist, and founder of a holistic phytotherapy center—to explore the profound healing potential of plants, emotional connection, and intuitive medicine. Bonnie shares her own journey through childhood illness, her daughter's autism diagnosis, and the spiritual call that led her to reclaim original medicine. She dives into the intersection of plant consciousness, grief, intuition, scientific evidence, and the importance of preserving indigenous healing plants. This is a raw, grounded conversation on how nature doesn't just heal—it teaches.

Listen now for a...

In this deeply grounded episode of The Soul Mirror, Dr. Roberta Garceau—bestselling author of Bliss Not Burnout, dentist, Ayurvedic guide, and yoga teacher—shares how her personal health crisis became a catalyst for healing and transformation. She opens up about the burnout that comes from chronic overgiving, the emotional wisdom of the body, and how integrating modern medicine with ancient practices like Ayurveda and breathwork can restore wholeness. Dr. Garceau introduces her concept of “Elemental Wellness,” rooted in real-time self-check-ins, and offers actionable insights to help you reconnect with your body, emotions, and truth.

About the Guest:

In this powerful episode of The Soul Mirror, host Shreya sits down with Christine Ruch—a wellness guide and former MS patient who reversed her diagnosis naturally. Christine shares how chronic illness led her to reconnect with her nervous system, release trauma, and transform her health without pharmaceuticals. From the myth of “type A” personalities to the sacred signals of the body, this episode unpacks why true healing isn’t about symptom management—it’s about inner alignment. Tune in to learn how nervous system regulation, plant medicine, and self-inquiry can help you reclaim your body’s innate intelligence. A must-listen...

In this insightful episode of The Soul Mirror, host Shreya sits down with soulful space curator and real estate professional Jessica Di Re to explore how our homes mirror our inner world. From childhood realizations to modern-day emotional clutter, Jessica unpacks the energetic and emotional ties between our living spaces and well-being. She shares practical tools like journaling, mindful rearrangement, and even lighting tweaks that can radically shift not just your home, but your headspace. If your home has been feeling heavy or chaotic, this conversation offers clarity, gentle encouragement, and a soulful push to reclaim your space—and yo...

In this powerful episode of The Soul Mirror, host Shreya sits down with Stacey and Justin from Fortify Health Coaching to unpack how high-achieving women can break free from burnout, stress, and self-sabotaging stories. This is not another conversation about bubble baths and balance—it’s a real, raw, and grounded discussion on how language, control, comparison, and mindset shape our health. If you’ve ever felt the weight of perfectionism, struggled to rest, or lived by the lie that your worth equals your productivity, this episode is your wake-up call.

About the Guests:
Stacey and Justin...

In this episode of , host Shreya sits down with Aisha Makara—artist, guide, and global nomad—to explore how deep spiritual connection, curiosity, and bold self-expression shape a life beyond conformity. From orphanhood in Mongolia to van life, Burning Man, and launching art into outer space, Aisha shares how motivation flows when you stop asking for permission and start living as your fullest, truest self. She speaks about spiritual success, embodying abundance, and how creating magic requires trusting your body, heart, and flow.

About the Guest:
Aisha Makara is a visionary artist, transformational mentor, and global trav...

In this deeply reflective episode of The Soul Mirror, we sit down with Arnold Beekes—brain fitness expert, leadership mentor, and transformation guide. Arnold shares his unique journey from two decades in tech to championing personal development and brain health. We unpack the real meaning of brain fitness—not as a buzzword, but as a pathway to inner peace, purpose, and emotional clarity. This conversation invites listeners to move beyond obedience and performance, and into authenticity and self-leadership.

About the Guest:

Arnold Beekes is the founder of BrainGym.Fitness, where he leads programs on brain fitn...

In this deep and unapologetically honest episode of The Soul Mirror, trauma-informed shadow work guide Andrew Wilson returns for a riveting conversation on how unhealed wounds shape our reactions, relationships, and reality. From spiritual awakenings to quantum healing, Andrew shares personal stories of transformation and practical tools for integrating the shadow self. We explore how to identify unconscious loops, the role of generational and past-life trauma, and why your biggest triggers often point directly to unresolved pain. If you feel stuck, reactive, or emotionally exhausted—this is your mirror. Step into the real work.

About the Guest:

In this eye-opening episode of The Soul Mirror, host Shreya sits down with Zoa Conner, a physicist-turned-functional wellness guide, to demystify detoxification. Together, they explore how detox isn’t about harsh cleanses or restriction—it’s a daily act of self-respect, rooted in hydration, movement, and connection with nature. Zoa shares how her scientific background empowers people to approach wellness with clarity, helping them shift from overwhelm to balance. From skin brushing to liver care, this conversation invites you to simplify your health rituals and tune into your body with intention.

About the Guest:
Zoa Conner blends...

In this eye-opening episode of The Soul Mirror, host Sana sits down with Tommy Kilpatrick—former CPA-in-training turned whistleblower—to dismantle what we think we know about credit card debt. Tommy shares how a personal financial crisis led him to challenge the legality of bank-issued credit card obligations. From filing federal lawsuits to discovering key financial loopholes, he reveals why most bank-issued credit card “debts” may be nothing more than alleged claims without legal standing. This isn’t about skipping responsibility—it’s about challenging a system that thrives on confusion and fear.

Listeners will walk away questioning no...

In this powerful episode of The Soul Mirror, host Shreya sits down with Catherine Crestani to explore how intuition can be the most grounded strategy for self-leadership. After walking away from a six-figure business and navigating profound health and identity shifts, Catherine now empowers mothers to lead from within. Together, they discuss the role of intuition in business, how the body whispers before it screams, and why self-worth is not built through achievement, but by remembering who we truly are. From muscle testing to spiritual awakenings, this conversation invites you to slow down, tune in, and realign your life...

On this powerful episode of The Soul Mirror, host Shreya speaks with Lyubim Kogan — a 9/11 survivor, Winter Olympian, Wall Street financier, and founder of Wings4Heroes. Lyubim shares his extraordinary path from surviving terror attacks and financial crises to launching paragliding missions that help veterans rediscover their worth beyond their wounds. His life is a testament to one central truth: when we follow the voice within, even when logic says run, we often land where we’re meant to soar. This conversation spans trauma, purpose, scarcity, and soul-led leadership.

About the Guest:
Lyubim Kogan is the foun...

In this powerful episode of The Soul Mirror, host Shreya sits down with Dr. Gregg Korbon—physician, veteran, and author of Beyond Reason. What begins as a father’s grief after the sudden passing of his young son transforms into a deep spiritual awakening. Gregg recounts the mysterious foresight his son Brian had about his own death, the surreal synchronicities that followed, and how the journey reshaped his beliefs around life, death, and consciousness. This is a moving conversation about surrendering to pain, embracing love, and finding connection beyond the physical world.

About the Guest:
Dr. Greg...

In this episode of The Soul Mirror, we sit down with Jim Marshall—researcher, polymath, and author of Septemics: Hierarchies of Human Phenomena. With over 50,000 hours devoted to human potential, Jim unpacks the science behind his discovery of 35 seven-level scales that decode human behavior, motivation, and spiritual evolution. This conversation dives into how trauma impacts our descent down these scales, how healing allows us to rise, and why most of our problems stem from not understanding each other—or ourselves. Whether you're on a journey of transformation or simply seeking clarity, this is an invitation to reflect, recalibrate, and rise...