Anne's Norwegian Knitting

What makes a virtual knitting retreat worth attending? Is it the presentations, the knitting, the history, or something much harder to put a price on?

In this Stranded Thought, I'm talking about the value of our Virtual Norwegian Knitting Retreat, why it's about so much more than knitting, and why I stand behind what we're offering.

🧶 Join us for the Virtual Norwegian Knitting Retreat 2027!

Our special October offer and goodie bag opportunity end November 2nd.

👉 Learn more and sign up: https://www.annesnorwegianknitting.com/virtual-retreat

For more Norwegian knitting, traditi...

Why can a wool sweater feel so light and still keep us warm? What gives yarn its bounce? And what does “worsted” actually mean?

In episode 62, Anne and Steph welcome Northern Lights member Kristal for a conversation about the way wool works. A knitter, spinner, and enthusiastic explorer of all things fibre, Kristal brings samples, stories, and the kind of curiosity that leads you to pull yarn apart just to see what’s happening inside.

We talk about wool’s relationship with warmth and moisture, what happens during felting, and how the preparation and spinning of fibre...

A few years ago, during a group conversation, a beautiful woman and successful entrepreneur described me as a heritage knitter. She saw something back then that I’ve only recently found the words for, even though it has been part of my work and what I do all along.

In this Stranded Thoughts episode, I explore what being a heritage knitter means to me, and how, through Anne’s Norwegian Knitting, we bring Norwegian knitting heritage into your everyday life today.

For your next knitting adventure, explore more at Anne’s Norwegian Knitting: https://www.annesno...

Join Anne and Steph alongside past attendees as they share what makes the Virtual Norwegian Knitting Retreat such a memorable experience. From Norwegian culture, history, and inspiring designer sessions to natural dyeing, special surprises, and meaningful connections, hear firsthand why knitters return year after year.

Plus, get a sneak peek at the 2027 Virtual Norwegian Knitting Retreat, happening February 25–28, featuring the theme “Symbols,” a new yarn mill, and plenty of exciting experiences to come.

The Virtual Norwegian Knitting Retreat is about so much more than knitting.

In this episode, Anne and Steph take you behind the scenes of creating an immersive weekend filled with Norwegian knitting, history, culture, traditional crafts, wool and community. They share how the retreat began, how it has grown – and how much thought, care and, sometimes, self-doubt go into bringing it all together.

They also give you a glimpse of what is coming for the third Virtual Norwegian Knitting Retreat, taking place February 25–28, 2027. This year’s theme is symbols and symbolism in Norwegian knitting and craft...

Today was supposed to be a very different podcast episode.

But on the morning of August 28, 2026, King Harald V of Norway passed away after 35 years on the throne.

Before you listen, two little corrections from me. This was a very spontaneous conversation recorded on an emotional day, and somewhere between my brain and my mouth, the royal numbers got muddled. Throughout the conversation I call King Harald V “King Harald VII”. He was, of course, King Harald V.

You will also hear us talk about a “coronation”. Norway no longer has coronations – the ceremony w...

Norway has a centuries-old tradition of marking handmade objects with dates, initials, and symbols. Anne and Steph explore how these simple marks can preserve family stories, identity, important life events, and the legacy of the people who made them.

Through examples of Norwegian chests, bunad accessories, samplers, carved objects, and a 1943 painted sewing box, they uncover the stories that can be found in these personal marks. They also explore Norwegian naming traditions and why marking handmade work can help preserve the names and stories of women and families.

The tradition continues today through the merkelapp...

Is knitting a race? Anne and Steph don't think so.

In this episode, they explore why quality matters more than quantity, how slowing down can make you a better knitter, and why creating garments you'll love to wear is worth the extra time. They also talk about practice, ripping back, overcoming perfectionism, and embracing knitting as a lifelong journey.

Because in the end, it's not about how fast you finish – it's about creating something you'll be proud of.

To get more from Anne’s Norwegian Knitting check this out: https://www.annesnorwegianknitting.com/ 

Norwegian Wool Month is almost here, and I need your help!  

This episode can also be watched on YouTube.

In this Stranded Thought, I share the story behind Norwegian Wool Month – why it started, how it has grown over the years, and the tradition of designing a brand-new pattern each August using beautiful Norwegian wool.

This year's pattern is a hat, and before I cast on the Lofoten Wool version, I need to choose the colors. That's where you come in!

Leave your favorite color combination in the comments and help deci...

After a short summer break, Anne and Steph are back behind the microphones – and celebrating one full year of the podcast!

In this episode, they look back on a wonderful in-person retreat in Norway with 18 knitters from North America and continental Europe before turning their attention to one of the highlights of the knitting year – Norwegian Wool Month.

You'll hear the story behind how Wool Month began, why it has become such an important tradition, what's happening during this year's event, and why supporting Norwegian wool, mills, designers, and small makers matters so much. Anne also...

In this episode, Anne and Steph step into the world of the Norwegian bunad – the national costume rooted in history, identity, and craftsmanship.

They explore what a bunad really is, why it matters, and how it connects to family, region, and tradition. From rules and “bunad police” to modern interpretations and inclusion, this is a conversation about both preserving and evolving heritage.

You’ll also hear personal stories, a bit of Norwegian history, and a closer look at the details – embroidery, colors, silver, and the incredible work behind each piece.

A cultural...

In this episode, Anne and Steph talk about choosing colors – why it can feel tricky, and how it becomes easier with a bit of understanding and practice.

They explore different ways to find inspiration, from nature to everyday moments, and share real examples of what works, what doesn’t, and why. You’ll also hear why swatching matters more than you think, and how small adjustments can completely change a colorway.

If you’ve ever felt unsure about your color choices, this episode is for you.

We talk about our annual C...

This is a very visual episode, so if you’re listening on a traditional podcast platform, you might want to come back and watch it on YouTube as well. Podcast Episode 53 on YouTube

In this episode, Anne and Steph dive into the story of pockets – not the sewn-in kind we’re used to today, but the beautifully personal, historical pockets worn outside (or hidden beneath) clothing.

What begins as a simple idea for a small knitting project unfolds into a rich conversation about Norwegian bunad traditions, textile history, identity, and creativity. Along the way, th...

Before we start, this is a highly visual episode, so you might watch it on YouTube here: Podcast Episode 52 on YouTube

In this episode, Anne and Steph dive into everything Eternity. From the original inspiration to color choices, design evolution, and how the project has grown into a full collection, this conversation explores the story behind one of Anne’s most beloved designs.

You’ll hear how the Eternity Shawl began, why it’s designed in the round, how Norwegian landscapes influenced the colors, and how knitters around the world have made it their own.

...

Picking colours can feel intimidating – especially for a project like the Eternity Shawl with seven colours constantly interacting in different combinations.

In this Stranded Thought, Anne shares why picking colours is less about talent and more about experience. She reflects on testing combinations, why colours behave differently in colourwork, and how even experienced knitters rely on swatching and experimenting to find what works.

This episode is a gentle reminder that colour confidence is built over time – and that ripping back is simply part of the process.

Sign up for the Eternity Shawl waitlist here...

In this episode, Anne and Steph explore what Easter looks like in Norway – and it’s probably very different from what you’re used to.

From week-long mountain trips and outdoor waffles to Easter chickens, mystery novels, and knitted decorations, Norwegian Easter traditions blend nature, culture, and cozy creativity.

You’ll hear about:

In this relaxed episode, Anne and Steph record from two very different vacation spots – snowy Norwegian mountains and sunny Costa Rica. After the recent virtual retreat, both took a week away from work to recharge before returning to everyday life.

Of course, knitting still came along for the trip.

Anne and Steph chat about the projects they packed for travel knitting, including mittens, sweaters, and retreat samples. They also talk about yarn choices, gauge differences, and how even a small change in yarn thickness can make a surprising difference in how knitting feels in the ha...

In the past, most clothing was made to fit the person who would wear it. Today, we are used to buying standardized sizes designed for an “average” body.

But knitters have something special – we create our own garments.

In this short Stranded Thought episode, Anne reflects on why understanding garment fit is one of the most empowering skills a knitter can develop. With just a few foundational concepts and the right tools, you can move from hoping a sweater will fit to knitting with confidence that it will.

Anne also shares a bit about...

A slightly unpolished podcast episode made from the mountains :D

During the recent retreat, one of Anne’s knitters inside Anne’s Norwegian Knitting community said she would happily pay good money for a course on how to fix mistakes in knitting.

It is a request Anne hears often. However, it is also a request she will most likely never meet.

Why?

Not every mistake is actually a mistake. And even when something does need fixing, the answer always depends on the context – the yarn, the placement, the project, and you.

...

In this video-recorded episode, Anne and Steph are joined by three Level 2 knitters who share how Norwegian Knitting Magic Level 2 changed their confidence, their understanding of gauge, and the way their sweaters fit.

They talk about:
– Learning to adjust patterns to your own body
– Continental knitting and colorwork
– The power of community during live teaching
– Why some of them are already knitting their second (or third) Level 2 sweater
If you have ever knit a garment that didn’t quite fit the way you hoped, this episode is for you.

Learn...

This episode is best watched on video here: https://youtu.be/iBVKc_Q8YkQ

In this week’s Stranded Thought, Anne takes you behind the stitches and into the full world of the Mitten Bonanza. 

What started with a new blue and white January mitten – designed with a little Valentine feeling in mind – opens into a deeper conversation: a mitten is not just a mitten.

From January to December, Anne walks through all twelve designs and reveals the deliberate variation behind them.  

Check out our February Mitten Bonanza Campaign HERE

🎥 This episode is especially well suited for watching, as many sweaters, hats, and historical details are shown and discussed on screen.

The link to the YouTube video for this episode is further down.

Anne and Steph explore the deep connection between Norwegian knitting and the Winter Olympics – how sweaters, hats, and motifs became carriers of identity, history, and national pride. They move through decades of Olympic knitwear, symbolism, fashion shifts, and craft, while Anne shares personal memories from the 1994 Lillehammer Olympics and the stories behind some of Norway’s most iconic knitted designs.

Click...

Measuring mittens sounds technical, but it’s really about something much more important: warmth.

In this episode, Anne talks about how to measure for mittens, why ease matters, and how fit affects warmth far more than exact numbers. Inspired by a recent question inside the Level 1 self-study course, this episode explores mitten sizing as a practical, lived experience – not just a calculation.

Anne shares:

How to measure your hand for mittens

Why tight mittens are often colder than roomy ones

The importance of air pockets for warmth

Why...

In this episode, Anne and Steph explore the history and atmosphere behind the Nidaros Spires sweater, drawing inspiration from Nidaros Cathedral – Norway’s most important medieval cathedral.

They talk about Trondheim’s role during the Viking Age, the story of Saint Olaf, and how the cathedral reflects Norway’s transition from Norse traditions to Christianity. Along the way, they touch on architecture, stained glass, sacred spaces, and how history and place can be translated into knitted design.

A reflective episode about stone, light, and the stories we carry forward – in wool and beyond.

Link...

In this Stranded Thought, Anne reflects on the power of symbols – and why a simple knitted red hat has carried meaning across centuries.

The episode moves from the red caps of ancient Rome to the bonnet rouge of the French Revolution, and then to Norway during the Second World War, where red knitted hats became a quiet but powerful symbol of resistance.

Anne shares personal family history from the Norwegian resistance, including the events of April 9th, 1940, when German forces entered Norway via the Oslofjord, and how the delay of the warship Blücher made it...

In this week’s Stranded Thought, Anne reflects on how knitting patterns used to look – and how our expectations of them have changed.

Back in the day, even complex sweaters were knit from a single folded page with tiny text, small diagrams, and very few words. Today, patterns are longer, more detailed, and often expected to explain not just what to do, but why.

In this Stranded Thought, Anne explores the difference between:
– Patterns as instructions
– Teaching as a separate craft
– And why not everything needs to be understood right away to move forwa...

In this first Anne & Steph episode of 2026, they settle in for a reflective and honest – but also warm and smiling – conversation about transition: leaving one season behind and stepping into another, both in life and in knitting.

They talk openly about fear, habits, and what the past year has carried with it, while gently turning their attention toward what lies ahead. Along the way, they reflect on the value of knitting journals and creative notes, and why writing things down matters more than we think – especially over time.

The conversation also weaves through what’s happenin...

In this first Stranded Thought of 2026, Anne reflects on something she noticed while working on a long-awaited new design – the Eternity Sweater.

Using the same yarn, the same needles, and the same techniques she worked with five years ago when designing the Eternity Shawl, Anne discovered that the fabric had changed. Her gauge had shifted – quietly, consistently, and without drama.

This short episode is a reflection on experience, awareness, and why knitting doesn’t stand still – even when we think we’re doing everything the same way.

In this episode, Anne talks about:

When Tradition Is Not Copied – But Continued

In this Stranded Thought, Anne reflects on winter in Norway and pulls together the threads behind the 2026 Virtual Norwegian Knitting Retreat.

She shares why this year’s floral theme goes far beyond decoration, how Norwegian silver (sølje) has shaped her visual world since childhood, and how an inherited piece of silver revealed the inspiration behind the Eternity motif.

This episode explores tradition as something living – carried forward through hands, memory, and shared experiences – rather than something simply repeated.

The 2026 Virtual Norwegian Knitting Retreat takes pla...

In this episode, Anne and Steph step slightly away from the needles and dive deep into Norwegian culture and history.

While knitting is always close by, this conversation is less about stitches and techniques, and more about the traditions, beliefs, and seasonal rhythms that have shaped Norwegian life for centuries.

Together, they explore the Winter Solstice – the moment when the sun turns and the light slowly begins its return – and how people in Norway have marked this turning point through fire, candles, stories, and quiet rituals, long before modern Christmas took shape.

In this...

In this week’s Stranded Thought, Anne shares why she knits exclusively with natural fibres – and why acrylics, superwash yarns and other synthetics just don’t belong in her designs.

Anne offers a warm but clear reflection on sustainability, heritage and the materials we place in our hands.

A deeper conversation with Steph on this topic is coming later this winter – but for now, enjoy a short moment of pause and perspective.

In this episode, I sit down with Steph – our knitting coach, multitalented maker, and the one who brings so much depth, history and humour into our community.

We talk about her Norwegian heritage, her deep dive into Viking Age textiles, the unexpected twists that led her into knitting, and how her life experiences shape the way she teaches today. From woodcarving to quilt making, from Montana to Norwegian folk schools, from award-winning designs to her philosophy of “everything is fixable” – this conversation is full of heart. 

Full show notes can be found here

Tim...

Please keep in mind that this bonus episode was originally delivered on video, so you may hear moments that reference visuals or people on screen. The audio has been shared here for a short time only.

This bonus episode shares the audio from my recent information call – a simple, informal walkthrough of Levels 0, 1 and 2, along with the Mountain and Fjord Journeys. Many knitters asked for clarity before choosing their next step, so this audio-only version gives you the essential guidance without the visuals or the live-room moments.

Inside, you’ll hear how the levels fit toge...

In this week’s Stranded Thought, Anne reflects on a season filled with gratitude and how knitting brings calm, presence and steadiness into a fast–moving world. She shares how the community – from the early Mountain Journey members to the Northern Lights founding knitters – has shaped her days and continues to be one of the most meaningful parts of her work.

Inside the episode, Anne talks about:

– Noticing the small details through knitting
– Why process matters just as much as projects
– How community creates confidence, joy and connection
– What a full year in the Mountain...

In today’s Stranded Thought, Anne follows two gentle threads.

First, she shares that she’ll soon be interviewing Steph – her co-podcaster and knitting coach. Many listeners know Steph from the long Wednesday episodes and community calls, and for this upcoming conversation, Anne would love your help.
What would you like her to ask Steph?
Send in your questions, big or small.

The second thread is for anyone wondering about their next step in Norwegian knitting. While the Northern Light Journey is full, enrollment for the Fjord Journey and Levels 0, 1, and 2 is open now.

In this week’s Stranded Thoughts, Anne takes you on a gentle wander into the mountains – not literally, but in that soft, figurative way knitters understand so well.

She reflects on why the mountains are her happiest place, her reset button, and the landscape that shaped the structure of her knitting community. From the quiet, wide views that clear the mind to the deep inspiration found in the shifting seasons, this short episode offers a moment to breathe, reconnect, and remember why a change of perspective matters.

Anne also shares why everything in her world begi...

As the first snow falls (for some of us!) and November settles in, Anne and Steph invite you into their living room for a cozy chat about knitting, bread-baking, bulbs, and upcoming make-alongs.

They talk about:

Preparing for winter – the coziness of early snow, soup, and candles

The Mountain Journey community projects: Doll Make-Along, Bread Basket, and Pot Holder patterns

Felting tips and how to make your knitted bread basket stand firm

The “Winter Solstice Challenge” – planting bulbs and knitting pot covers

Ideas for the Christmas Stocking Knit Alo...

In this week’s Stranded Thought, Anne reflects on how small traditions grow – and how the Home Décor series inside the Mountain Journey has quietly become one of them.

This year’s new addition is the Bread Basket, released together with a Norwegian bread recipe and a reminder of last year’s Potholders. All three come together beautifully – a perfect blend of warmth, texture, and everyday Norwegian coziness.

Anne shares why she chooses white and green for her Christmas décor, what inspires the color palette, and how these projects invite calm and connectio...

In this episode of Anne’s Norwegian Knitting Conversations, Anne and Steph are joined by special guest Jan Griffin, a nurse practitioner and lifelong knitter, to explore the connection between knitting and mental health.

Together they talk about how the rhythmic movement of the needles can help us focus, calm the mind, and ease anxiety, and how creativity itself sparks the brain’s “feel-good” chemistry. Jan shares insights from her medical background on why repetitive handwork can lower cortisol, release dopamine and serotonin, and even help the brain form new pathways after stress or trauma.

They als...

In this episode Anne and Steph share their personal journeys of learning to knit – from childhood lessons with grandmothers to rediscovering knitting as adults. They explore how the craft evolves over a lifetime, why every knitter benefits from revisiting the basics, and how the Level Zero and Level One self-study courses are designed to support true beginners and experienced knitters alike. A warm, reflective conversation about learning, re-learning, and embracing the imperfect beginnings that lead to beautiful stitches.

They talk about: