Let's Move with Charlotte

31 Episodes
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By: Charlotte Elizabeth

Let’s Move with Charlotte – Movement, Mindset & Moments That Matter is your feel-good space for confidence, connection, and living life with a little more energy and intention.From weddings and celebrations to everyday habits that support how you feel, Charlotte shares honest conversations, practical tips, and the occasional hype-girl moment to help you move through life with more confidence.Dance might be where it started, but this podcast is really about the bigger picture — showing up for your life, embracing the moments that matter, and remembering that small steps can make a big difference.Come for the inspiration, stay for the en...

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Let's Move | Ep 30
#30
Today at 7:00 PM

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Today's episode is all about how moving can be really simple and easy to build into your day, even if your busy and especially when it's really hot! 

I have been getting in my own way with this and used my good friend Taz Thornton's remind to "change state".  Highly recommend checking her out - https://www.instagram.com/thetazthornton

I challenge you to put your favourite tunes on and just move.  Do this when you're doing the boring housework or just because and let me know how you find...


Lessons From The Last 10 Years | Ep 29
#29
05/22/2026

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As my business gets clearer on the new direction and focus, I have been reflecting on the last 10 years and all the things it has taught me.

To some it will seem like I am "pivoting" again, when in truth I am just finally seeing how to succintly bring everything together in a way that makes sense 

Remember, it is never too late to make a change!

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://ww...


My Dyslexia Journey | Ep 28
#28
05/15/2026

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On this weeks episode I talk about my journey with Dyslexia, how I was diagnosed and it affects me with my business

Everyone's experience is different and this is just my view point 

Find your people that can help!

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


Feel Good Movement | Ep 27
05/08/2026

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In today's episode I talk about my upcoming FREE taster session - Feel Good Movement

This is an invitation for you to join me and move in whatever way feels good for you.  A really simple and relax 30-40 minute movement session 

Thursday 14th May - 7pm GMT 
https://feelthebeats.myflodesk.com/feelgoodmovement

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myfl...


Perfection Is Overrated | Ep 26
#26
05/01/2026

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In today's episode, I talk more about how I'm removing the pressure from myself to get things done and going with the attitude of done is better than perfect. 

After all, perfect doesn't exist! 

My invitation to you as always is to move in whatever way feels good to you 

I would love to know your thoughts and if there is anything you would like me to discuss!

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Inst...


Money Was Never the Point | Ep 25
#25
04/24/2026

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For years, every decision I made was quietly shaped by money.  What paid more, what looked better on paper, what seemed "smart." 

In this episode, I get honest about realising that money was never actually my driver, and what happens when you finally stop pretending it is. I'm thinking through what it looks like to slowly make sure everything I do actually lines up with what I want. 

No life coach energy, just me thinking out loud.

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Facebook - http...


Finding The Joy | Ep 24
#24
04/17/2026

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It's been a while and so I wanted to give you an update  

I've recently moved house and had no internet which has been a perfect time for reflection and connecting back to me! 

In this episode I discuss the new direction that I'm about to embark on and for the first time I feel truly excited and aligned!         

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly E...


Surrounded by boxes - An Invitiation To Pause | Ep 23
#23
03/20/2026

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Right now, life is a little bit frantic. 

4 Day Business retreat, container shipment at Day job plus moving home, all in the space of a week leaves little time for me. 

My invitiation to you, if you're in a similar all or nothing situation is to find just five minutes to sit with a cuppa, go outside for a walk or just sit and take some deep breaths, knowing this is temporary and not permanent 


It is the exact reason I have paused the nex...


Collagen, Confidence & Busy Seasons: Why I Added Collagen To My Routine | Ep 22
#22
03/13/2026

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In this episode I talk all about my experience of taking Collagen daily along with a reminder for you to get moving with an invitation to join me for the next round of 'In Line, On Beat', my 6 week Line Dance class all done from the comfort of your home 

https://feelthebeats.co.uk/in-line-on-beat/

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.co...


Season of Change | Ep 21
#21
03/06/2026

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In this episode I discuss how March seems to be pivotal for me none more so than this year as I'm a new role at my day job, business is going through change and in the process of buying my first home with my partner 

My tip for you this week is that it is never too late to make changes!!

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

We...


Mini Series upcoming | Ep 20
#20
02/13/2026

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A rambling about a mini series coming to Instagram. 

I will be doing a mini series about preparing for your First Dance and some other ideas that are coming 

I would love to know what ideas you would like to see too!

Come and follow me on Instagram 

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


Have Fun | Ep 19
#19
02/06/2026

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In this weeks episode I talk about having fun and how following a conversation with a gorgeous human, H Arlo Harris, (go and check them out), I am in a fortunate position and I will be reframing the way I talk about and show up for this business 

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


January Reflection | Ep 18
#18
02/02/2026

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A reflection on January and how the lessons I have learned can help you too whilst also testing out my new tech equipment

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


Perfectionism Doesn't Exist | Ep 17
#17
01/23/2026

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Perfectionism doesn't exist, in this episode I talk about messy action, the excuses we make for not joining things and how Dyslexia affects me. 

To join my line dance classes, save your space here - https://feelthebeats.co.uk/in-line-on-beat/

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


In Line, On Beat | Ep 16
#16
01/16/2026

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This episode talks about my new 6 week Online Line Dance class 

A gentle, joyful way to move your body — no partners, no pressure, no perfect steps required.

In Line, On Beat is a six-week online live line dance block designed to help you move and smile all from the comfort of home.

This isn’t about performing or getting steps perfect.

It’s about showing up, moving along, and having fun.


Book your space here - https://feelthebeats.co.uk/in...


An Invitation To Play | Ep 15
#15
01/09/2026

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An invitation to Play 

On this weeks episode, I give you the invitation to play!

Life is too short, so find the fun and joy!

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


Welcome to 2026! | Ep 14
#14
01/02/2026

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Welcome to 2026, the 1st episode of the year 

In this episode, I reflect on last year and what you can expect from the podcast this year! 

You can join my email list here - https://feelthebeats.myflodesk.com/email-list

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


What Brings You Joy? | Ep 13
#13
11/09/2025

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A reflective episode on why I've been so quiet, the changes coming to my business and getting you to think about "What Brings You Joy?'

I would love to know what brings you joy?

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


The First Dance | Ep 12
#12
10/14/2025

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'The First Dance' is my debut book and inside I share how you can prepare for your First Dance.  Awkward swaying isn't your only option ;) 

You can get your copy here - https://www.amazon.co.uk/dp/B0FVB7R2BL

If you would like your copy signed and to learn some of the moves from the book then come and join the Book Launch Brunch - https://feelthebeats.co.uk/book-launch-brunch

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveW...


Helping you to feel special with your First Dance | Ep11
#11
09/19/2025

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This episode talks about how I can help you to feel special with your First Dance and some key things to consider.  I also talk about why we feel awkward when it comes to dancing in this way 

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


New Opportunities | Ep 10
08/31/2025

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I had a mini pause but I'm back and today I am sharing about VivaMK, how it fits my business and how it can help you too! 

You can find out more here - https://charlotteelizabeth.vivamknetwork.co.uk/

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


Spotlight on Let's Dance - Themed Dance Package | Ep 9
#9
08/17/2025

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Today's Episode is giving a spotlight to my Themed Dance Package - Let's Dance

I share what is involved along with a flavour of what a class looks like and feels like 

I also explore a potential upsell/add on from this package 

I would love to know what theme you would choose if you could have one?

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

W...


The Hidden Benefits of Dance | Ep 8
#8
08/10/2025

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Dancing is about so much more than steps and music.

In this episode, I’m lifting the lid on the unexpected ways dance can transform your life — from boosting confidence to building community, easing stress, sparking creativity, and improving your health.

I’m also sharing why these benefits are at the heart of my vision for the future, and how my plans to build a CIC will help more people experience them.


Whether you’re a total beginner or a lifelong dance lover, this episode...


A Glimpse Into What It's Like To Work With Me | Ep 7
#7
08/03/2025

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In this episode I give you a glimpse into what it's like to work with me so that if you're a little bit intrigued, you can get a flavour of what it will be like! 

A fun and bubbly, dance mad lover, who will very quickly become your best friend!!

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


Time for a check in and reflection | Ep 6
#6
07/27/2025

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This weeks episode is taking a pause to reflect on the journey and the process of rebuilding a buisness after 9 years! 

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


Hen Parties and what to consider | Ep 5
#5
07/20/2025

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In this episode I go on a bit of a ramble all about Hen Parties, in particular themed dance classes and how to ensure they're fun and that everyone has a good time! 

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


Let's Talk About Confidence | Ep 4
#4
07/13/2025

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In this episode of Let’s Dance with Charlotte Elizabeth, we’re diving into a topic that comes up all the time — confidence.

Whether you’re dancing for your wedding, joining a class for the first time, or just moving for the joy of it, confidence can feel like the biggest barrier. But here’s the truth: confidence doesn’t magically appear — it’s something you build, step by step.

If you’ve ever said, “I wish I felt more confident,” this one’s for you.

Connect with me on Social Media ...


3 Lessons Dance Has Taught Me About Life | Ep 3
#3
07/06/2025

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In this episode I’m sharing three life lessons that dance has taught me which I have seen play out not just in studios and classes, but in everyday life too.

Whether you’re a regular on the dance floor or haven’t danced in years, I hope this episode reminds you of what’s possible when you let go, move your body, and lean into joy.

Press play and take a breath with me — this one’s from the heart.

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What I wish more people knew about First Dance Lessons | Ep 2
#2
06/29/2025

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In this episode I bust a couple of myths about First Dance Lessons, I'm tackling the most two common myths I hear time and time again!  “We don't want strictly” to “You have to have a dance.”

I’m calling out the nonsense, sharing some real talk from my experience as a dance teacher, and reminding you that dance really is for everyone and that you can own your decisions!

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www...


Welcome to Let's Dance with Charlotte Elizabeth
#1
06/21/2025

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This episode will give you a flavour of what to expect from the podcast! 

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list


Get to know your host Charlotte Elizabeth | Ep 1
#2
06/21/2025

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This Episode will take you on a journey to show you where my love for dance came from and how I ended up hear as the owner of Feel The Beats UK and your podcast host!

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list