The Sacred Thread Podcast

In this episode, Winston is joined by Jory Pryor author of Becoming All Light: The Nondual Heart of Christianity and host of the Methods podcast.

Together they explore the rich terrain of non-duality, Advaita Vedanta, and Christian mysticism, asking what it means to speak of God, self, and reality in a way that goes beyond the familiar dualities of Western thought. Jory shares how his book emerged as both a teaching and a spiritual practice, written in the lineage of “teach what you most want to learn.”

They...

In this episode, Winston is joined by Rev. Cathie Caimano — Episcopal priest, writer, runner, and founder of Free Range Priest, Trexo: A Gym for Your Soul, and Substack Seminary, a new 12-month program helping clergy reclaim their ministry identity and build sustainable models of spiritual leadership.

Winston and Cathie explore:

In this episode, Winston sits down with theologian and philosopher Thomas Jay Oord to explore the heart of open and relational theology — a vision of God as inherently uncontrolling love, whose life unfolds in real relationship with creation, and whose influence is mutual rather than unilateral.

The conversation dives into eternal creation, the nature of intrinsic value, what it means for God and creation to be “entangled,” and how unity and individuality coexist without collapsing into either pantheism or separation.

You can follow Thomas’ work here: 

https://thomasjayoord759927.substack.com/?utm_campaign...

What if time itself could become a doorway into the sacred? In this conversation, writer, historian, and theologian Diana Butler Bass joins Winston Janusz to explore how the Christian calendar offers an alternative rhythm to our hurried, secular world. Drawing from her brand new book A Beautiful Year, Diana reimagines the shape of time as something non-linear—more like a spiral or labyrinth—inviting us to live with courage, gratitude, and hope in the midst of change.

Together they reflect on how sacred time can ground us in love, resist empire, and help us r...

Brian McLaren is an author, speaker, activist, and public theologian whose voice has helped shape the conversation around faith in the modern world. In this episode, we talk about his book The Great Spiritual Migration, the future of the church, and how our religious institutions can become powerful forces for transformation and healing in society.

This episode was originally recorded around 2020. 

In this episode, Winston speaks with contemplative artist and meditation teacher Thomas Davis IV about his journey through Christianity, Buddhism, and the creative life. Together they explore how mindfulness, art, and authenticity intersect — from jazz improvisation and emotional expression to the humility required in service and leadership. Thomas shares insights from his work at InsightLA and Avant-Dharma, reflecting on the spiritual path as one of continual renewal, courage, and liberation. A soulful, expansive dialogue on faith, creativity, and the freedom found in embracing who we truly are. 

You can find more of Thomas' work at: htt...

In this episode, Winston is joined by Linnea Butler, MS, LMFT — a former research scientist turned trauma therapist and writer who weaves spirituality into her work. Their conversation explores Linnea’s own spiritual journey, her experience with ketamine-assisted psychotherapy, and how neuroscience and consciousness studies intersect with soul wisdom. They discuss trauma healing and the search for awe, the role of kindness and community in mental health, and the possibility of personal and collective transformation.

If you would like to follow Linnea's work, you can find her on Substack at:

https://linneabutler.substack.com/

Barbara Brown Taylor is a best-selling author, teacher, and Episcopal priest. Named one of TIME magazine’s 100 Most Influential People in the World, she has inspired readers with her thoughtful reflections on faith and life. In this conversation, we discuss her book Holy Envy: Finding God in the Faith of Others and explore how engaging with other religions can deepen and enrich our own spiritual journeys. 

This episode was originally recorded around 2019. 

In this inspiring conversation, I sit down with my good friend Dave Roper — a Human Design coach and follower of Christ — to explore what it means to truly trust the path God has laid before us. We talk about learning to wait for the right opportunities, letting go of the constant grind, and embracing the joy of rest, play, and alignment with who we were created to be.

Dave shares the science behind Human Design, how to approach it from a Christian perspective, and what to say to skeptics. We discuss breaking free from a “slavery mindset,” releasin...

In this 10-minute guided meditation, you’re invited to slow down, breathe deeply, and return to yourself. Perfect for those moments when life feels overwhelming or rushed, this practice gently encourages you to release the pressure and reconnect with your own inner rhythm. Whether you’re new to meditation or returning to your practice after a busy season, this session is a quiet reminder: It's okay to slow down.

In this episode of The Sacred Thread Podcast, I’m joined by my dear friend, mindfulness teacher and writer Jimmy Warden for a practical and heartfelt conversation about what mindfulness looks like in real life. We explore the messiness and beauty of practice—how it evolves over time, how it meets us in our anxiety and overwhelm, and how it doesn’t have to be rigid or perfect to be transformative.

Jimmy shares stories from his own journey, including his experience with MBSR (Mindfulness-Based Stress Reduction), the role of habit energy in our constant rushing, and how mindfu...

In this short guided meditation, Winston invites you to slow down, breathe deeply, and come home to yourself.

Through gentle body awareness and a centering visualization, you’ll reconnect with your inner stillness—that quiet sanctuary within you that’s always present, no matter what’s happening in the world around you.

Drawing on both Christian and Buddhist imagery, this practice is here to help you return to your breath, your body, and your sacred inner light.

Perfect for moments of overwhelm, anxiety, or when you simply need to rest and reset.

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Welcome to the first episode of The Sacred Thread Podcast. In this intro, I share my personal story, the vision behind the show, and the deeper questions we’ll explore together—around spirituality, psychology, mindfulness, and meaning.

Follow me on Substack: winstonjanusz.substack.com
Instagram: @sacred_thread87