Podium Athletics
The athletics podcast, brought to you by world medallist Hannah England and fellow athletics commentators Richard Newman and Katie Smith. Every week, the team will bring you the talking points, results and stories from the track, field, road and the mud of cross country, alongside big-name interviews. Available on Apple Podcasts, Spotify, and wherever you get your podcasts.
Round-Up | Gudaf Tsegay ban, Cooper Lutkenhaus impresses again, Ja'Kobe Tharp's world record
Hannah and Rich round up the latest action from the Diamond League in Rome, where there were mixed fortunes for the phenoms - with Cooper Lutkenhaus beating Emmanuel Wanyonyi in the 800m, but Gout Gout falling short in the 200m.
There's reaction to Ja'Kobe Tharp breaking the 110m hurdles world record which had stood since 2012, and to a four-month ban given to Gudaf Tsegay for failing an out of competition test.
Podium is proud to be sponsored by Maurten - use Podium2026 at checkout for a one-off 15% discount until the end of 2026 - we thank Maurten so much for their support!
This episode is supported by SunGod - get 20% off a first purchase at sungod.co with the code PODIUMATHLETICS.
Check out our new website: podiumathletics.co.uk
Presented by athletics co...
Round-Up | Stockholm Shocks - Werro stuns Hodgkinson, Mondo defeated, Hunt goes sub-11
Hannah and Rich look back on a brilliantly chaotic and unpredictable Stockholm Diamond League meeting, which featured Audrey Werro posting the third fastest time ever to beat Keely Hodgkinson, Mondo Duplantis failing to win an event for the first time in three years, Amy Hunt clocking a sub-11 100m and Cooper Lutkenhaus justifying the hype around him.
There’s also a throw forward to the Bislett Games in Oslo and a review of some of the big moments from Rome - plus a results round-up.
Podium is proud to be sponsored by Maurten - use Podium2026 at checkout for a one-off 15% discount until the end of 2026 - we thank Maurten so much for their support!
This episode is supported by SunGod - get 20% off a first purchase at sungod.co with the code PODIUMATHLETICS.
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Grant Fisher | Double Olympic medallist
Grant Fisher joins us to discuss his gradual transition to the roads, having made history at Paris 2024 by becoming the first American man to win medals in both the 5000m and 10,000m at the same Olympic Games.
Fisher recently made his half marathon debut in New York, but his track career is nowhere near finished, and he's due to compete at the Oslo Diamond League meeting on 10 June.
Podium is proud to be sponsored by Maurten - use Podium2026 at checkout for a one-off 15% discount until the end of 2026 - we thank Maurten so much for their support!
This episode is supported by SunGod - get 20% off a first purchase at sungod.co with the code PODIUMATHLETICS.
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hanna...
Round-Up | Rabat Diamond League, Bydgoszcz and UK Athletics 10k Road Championships
Hannah and Rich look back at the Rabat Diamond League and ahead to the next few meetings in Rome and Stockholm, following wins for Max Burgin and Yared Nuguse in Morocco.
There's also a round-up from the World Athletics Continental Tour Gold event in Bydgoszcz, where there was chaos, drama and falls in the women's 800m - plus discussion on the Hypomeeting in Gotzis and the British 10k Road Championships in Manchester.
Podium is proud to be sponsored by Maurten - use Podium2026 at checkout for a one-off 15% discount until the end of 2026 - we thank Maurten so much for their support!
This episode is supported by SunGod - get 20% off a first purchase at sungod.co with the code PODIUMATHLETICS.
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Max Burgin | British 800m champion
Max Burgin joins us ahead of the start of his 2026 season, which he'll open up at the Rabat Diamond League. Having finished in the top eight at the Olympic Games in Paris and the World Championships in Tokyo, Max is ready to challenge at the very top end at the Commonwealth Games and European Championships in the UK this summer.
Podium is proud to be sponsored by Maurten - use Podium2026 at checkout for a one-off 15% discount until the end of 2026 - we thank Maurten so much for their support!
This episode is supported by SunGod - get 20% off a first purchase at sungod.co with the code PODIUMATHLETICS.
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England and Rich Newman, with guest contributor Jake...
Round-Up | Xiamen Diamond League and a new golden era for Australian athletics?
Australian athletics broadcaster Mitch Dyer joins Rich and Hannah to look at what’s going so right for his country right now, with the Olympics and Paralympics coming up in Brisbane in 2032.
Gout Gout, Claudia Hollingsworth and Lachlan Kennedy are among those making huge strides alongside experienced athletes like Abbey Caldwell, Nicola Olyslagers, Nina Kennedy and Jess Hull.
There’s a round-up of the Xiamen Diamond League, the Cape Town Marathon - and a look ahead to Rabat.
Podium is proud to be sponsored by Maurten - use Podium2026 at checkout for a one-off 15% discount until the end of 2026 - we thank Maurten so much for their support!
This episode is supported by SunGod - get 20% off a first purchase at sungod.co with the code PODIUMATHLETICS.
Check out our new website: podiumathletics.co.uk...
Yared Nuguse | Olympic bronze medallist
The USA's Paris 2024 Olympic 1500m bronze medallist Yared Nuguse joins us on the podcast to talk about his hopes for the 2026 season, having already qualified for the World Athletics Road Running Championships in Copenhagen.
The American talks about bouncing back from missing out on the World Championships in Tokyo, athletics' inclusive culture, what went wrong with Grand Slam Track and lots more.
Podium is proud to be sponsored by Maurten - use Podium2026 at checkout for a one-off 15% discount until the end of 2026 - we thank Maurten so much for their support!
This episode is supported by SunGod - get 20% off a first purchase at sungod.co with the code PODIUMATHLETICS.
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England and Rich Newman, with...
Round-Up | Jake Wightman joins as guest contributor, Shanghai Diamond League review
We’re so happy to announce that Britain’s 2022 world 1500m champion will be a regular guest contributor throughout the season around his race commitments, and his first task is to help Hannah and Rich dissect the first Diamond League meeting of the season in Shanghai - and look ahead to the next event in Xiamen.
We catch up with Jake’s lead up to the season, which he’ll open at LA Track Fest, talk about the British 10,000m Championships, and loads more in a packed episode.
Podium is proud to be sponsored by Maurten - use Podium2026 at checkout for a one-off 15% discount until the end of...
Preview | Diamond League 2026 and Shanghai/Keqiao
After a few quiet weeks, it feels like the outdoor track and field season is finally about to kick into gear with the first of a Chinese Diamond League double-header in Shanghai/Keqiao, before next week's meeting in Xiamen.
Rich and Hannah look ahead to what we should expect this season, how to make the Diamond League more relevant for casual fans and at some of the biggest match up to open this year's campaign.
Diamond League 2026 calendar: https://www.diamondleague.com/calendar/
Podium is proud to be sponsored by Maurten - use Podium2026 at checkout for a one-off 15% discount until the end of 2026 - we thank Maurten so much for their support!
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England, Rich N...
Round-Up | Katie flies the nest, no cross country at 2030 Winter Olympics
It's a sad day for Podium - as Katie says goodbye to the podcast! But don't worry, we're going nowhere and there are exciting plans for the future - watch this space!
Katie talks about why shy is stepping away from the pod, plus for one last time the team round-up news from a week in athletics - including the announcement there will be no cross country at the next Winter Olympics, World Athletics rejecting the IOC's recommendation to readmit Belarus to sporting competition, and Jimmy Gressier's chances of breaking the hour world record later this year.<...
Behind Sabastian Sawe's sub-2 hour marathon with Maurten's Joshua Rowe
Behind every extraordinary sporting achievement is a team, and after Sabastian Sawe's 1:59:39 at the London Marathon to become the first runner to go sub-2 in official race conditions, we're joined by Maurten's head of sports tech Joshua Rowe, to go behind the scenes of the achievement.
Josh has been working out in Kenya with Sawe, his coach Claudio Berardelli and the 2 Running Group, to help get the most out of the athletes.
We run through when sub-2 began to look possible, what could happen next, and much more.
Podium is proud to be...
Round-Up | Botswana puts on a show at World Athletics Relays
Hannah and Rich catch-up on the World Athletics Relay in an electric Gaborone, where host nation Botswana brought down the curtain on a brilliant weekend with victory in the men's 4x400m - to the delight of a packed crowd.
There's also analysis throughout of Great Britain's performances, having qualified five out of six teams for the 2027 World Championships in Beijing.
Plus - record numbers once again enter the ballot for the 2027 London Marathon!
PC Christel Saneh for World Athletics
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Round-Up | Gabby Thomas form, Allyson Felix's comeback, World Relays preview and Molly Palmer catch-up
Hannah and Rich switch focus to the track and field season, which ramps up this weekend with the World Athletics Relay in Gaborone, Botswana.
There's a full preview of that, plus a look back at some great early season performances - including Gabby Thomas on her return from an Achilles injury - and we also talk about Allyson Felix's announcement that she's coming out of retirement.
With the Novuna UK Athletics Championships around 50 days away, we also catch up with long jumper Molly Palmer - who made her GB senior debut at the World Athletics...
London Marathon 2026 | Sawe interview and reaction after historic day
Hannah and Rich look back at what will go down as one of the most historic days in athletics - the moment not just one, but two athletes broke the sub-2 hour marathon mark for the first time in official race conditions.
We hear from Sabastian Sawe, who blitzed a 1:59:30 to win by nine seconds ahead of a remarkable debut over the distance from Yomif Kejelcha, with Jacob Kiplimo breaking the former world record too.
On the women’s side, Tigst Assefa shaved nine more seconds off the women’s only world record she claimed in 20...
London Marathon preview and Boston review
After months of build-up, we have an in-depth preview for the London Marathon - with stacked fields taking to the start-line in Greenwich this Sunday. Can both the men's and women's course records fall?
There's also a look back at the Boston Marathon, on what was a fast day for the point-to-point course.
Listen back to our interviews with Sabastian Sawe, Phil Sesemann, Patrick Dever, Jessica Warner-Judd and Julia Paternain before Sunday's big race.
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Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England, Rich Newman and Kati...
Julia Paternain | World marathon bronze medallist
Julia Paternain's marathon bronze medal at the 2025 World Athletics Championships was one of the best stories that came out of Tokyo, having been shocked to find out she finished third in her just her second race over the distance to win Uruguay's first athletics medal at the World Championships.
Ahead of her debut London Marathon, the former English schools champion and GB European U23 Championship representative talks to Podium about her upbringing in the UK, the attention she's received since that day, her reflections on the race and how competing in London has been on her "bucket...
London Marathon CEO Hugh Brasher and Boston preview
Hugh Brasher, the CEO of London Marathon Events and co-founder of Athletic Ventures, joins us to talk about the possibility of a two-day event in 2027, the future of the race in a ever changing climate and London's bid for the 2029 World Athletics Championship.
There's also an update on the London field, plus a full preview of the Boston Marathon, which takes place on Monday.
Maurten fuel planner: https://planner.maurten.com/
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England, Rich Newman and Katie Smith.
Please subscribe, follow and leave a review where possible - i...
Sabastian Sawe | London Marathon champion
Courtesy of our sponsors Maurten, the Kenyan - who’s tipped to become the next men’s world record holder and the first to dip under 2 hours in official race conditions - talks to Podium in a rare English-language interview ahead of his London Marathon title defence.
Sawe discusses the intensive drug testing he’s been going through to shine a positive light on Kenyan athletics after a number doping scandals, and whether he really can go as fast as people are predicting.
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Round-Up | Gout Gout's WU20 record, World Marathon Championships and a guest commentator
Hannah, Rich and Katie react to a busy week in athletics, including a round-up of the Australian Championships, where Gout Gout set a new 200m WU20 record, and there was drama in the women's 1500m.
There's opinion on the creation of a World Marathon Championships, the Paris Marathon, the Doha Diamond League being rescheduled, a look back at the Race Walking Team Championships - and commentary on Josh Kerr's 3000m win at the World Indoor Championships, from Rich's 6-year-old...
📸 Erin Groll
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Patrick Dever | Third at New York City Marathon
Patrick Dever's part of a generational talent pool of British men's marathon runners - and he'll be lining up for his second go at the distance in London on 26 April.
Since recording, Patrick's found out he'll be elevated to third place at the New York City Marathon in November - his debut over 26.2 miles - following Albert Korir's five-year doping ban.
Training in the US, Patrick's gone under the radar slightly - but we spent time with him to find out more about his preparation, after swapping track for the roads.
Maurten fuel...
Round-Up | Gressier's improved European record, marathon updates and novelty sprints
Hannah, Rich and Katie assemble for the first time in what feels like ages to look back at the past week in athletics.
There's discussion about Jimmy Gressier's improved European 5k record, Nadia Battocletti just missing one in the 10k, there are marathon updates and a preview of Paris this weekend - plus we dive into some fast early season times from the sprinters, including Sha'Carri Richardson's victory in the unique Stawell Gift - and what novelty events we'd come up with.
Maurten fuel planner: https://planner.maurten.com/
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Fuelling for marathons with Maurten’s Josh Rowe
Whether you’re an experienced or novice runner, one thing we’re always tinkering with is how to fuel for a marathon. Maurten’s head of sports tech, Josh Rowe, joins us in this episode to answer listener questions about the latest research and advice, whether you use the company’s products or not.
It’s a podcast episode you can keep coming back to - so feel free to bookmark, share and review.
Maurten fuel planner: https://planner.maurten.com/
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England, Rich Newman and...
Jessica Warner-Judd | 800m to the marathon and everything in between
Having competed for GB at multiple global championships in every distance between the 800m and 10,000m, Jessica Warner-Judd joins the podcast to talk through her leap to the marathon, ahead of her London debut this spring.
Jess began her marathon debut with an impressive 7th place finish in New York last autumn and she’s part of a packed field of elite British runners heading into one of the highlights of the UK sporting calendar.
📸 Jed Leicester for London Marathon Events
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Round-Up | Maurie Plant Meet, Kerr's world record attempt and love for Gemili
Katie and Rich round-up a busy week of athletics, including the Maurie Plant Meet in Melbourne, where Claudia Hollingsworth beat Georgia Hunter Bell and Cameron Myers put on another show...
There's also reaction to Josh Kerr's announcement he'll go for the mile world record at the London Diamond League, reports the London Marathon will be a two-day event in 2027, a wrap up of more doping news and the Berlin Half Marathon - and appreciation for Adam Gemili, who's announced his retirement from competitive sprinting.
How to fuel with Maurten: https://www.maurten.com/education/how-to-fuel
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Phil Sesemann | Olympic marathoner and top five UK all-time
Phil Sesemann joins us to talk about his build-up to the London Marathon, where he is part of a top class British line-up. The Paris 2024 Olympian discusses the depth of UK distance, giving up a career as a doctor to become a full-time runner and lots more.
Note: This interview was recorded before the Bath Half - but Phil is racing this weekend at the Berlin Half and has not ruled out the World Road Running Championships.
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Day 3 | Podium Podlet Kujawy Pomorze 2026
Before rushing for her plane home from Poland, Hannah joins Rich to talk through a memorable final day for GB at the World Athletics Indoor Championships 2026 - with Georgia Hunter-Bell, Molly Caudery and Keely Hodgkinson all winning gold in the space of 28 minutes.
📸 Dan Vernon for World Athletics
How to fuel with Maurten: https://www.maurten.com/education/how-to-fuel
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England, Rich Newman and Katie Smith.
Please subscribe, follow and leave a review where possible - it really helps us grow the podcast, and follow us on ...
Day 1 | Podium Podlet Kujawy Pomorze 2026
Hannah - speaking from Torun after coming off commentary - joins Rich to talk through day one at the World Athletics Indoor Championships, including a coming of age 60m win for 21-year-old Jordan Anthony.
There’s also a round-up of three field finals and the best talking points from the heats of the 800m, 1500m and 400m.
📸 Adam NURKIEWICZ for World Athletics
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Presented by athletics commentators Hannah England, Rich Newman and Katie Smith.
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Day 2 | Podium Podlet Kujawy Pomorze 2026
Hannah dials in from Poland to discuss day two of the World Athletics Indoor Championships with Rich - the highlight of which (from a British point of view) was Josh Kerr's 3000m win, and the brilliant low-level jibes between himself and Cole Hocker afterwards.
There's a full round-up of the day, including the men's pole vault, women's 60m and much more.
📸 Adam NURKIEWICZ for World Athletics
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Presented by athletics commentators Hannah England, Rich Newman and Katie Smith.
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Patrizia van der Weken | World and European medallist
The sprinter from Luxembourg joins the podcast to talk about a breakout 2025 and her hopes for the World Athletics Indoor Championships in Poland.
Patrizia discusses how her tiny country punches above its weight, making history for Luxembourg and competing against the best sprinters in the world.
📸Sona Maleterova
How to fuel with Maurten: https://www.maurten.com/education/how-to-fuel
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England, Rich Newman and Katie Smith.
Please subscribe, follow and leave a review where possible - it really helps us grow the podcast, and follow u...
Round-Up | Tesfay stuns in Barcelona, Keith’s brilliant half marathon debut in NYC and Bath Half
Fotyen Tesfay’s 2:10:53 to go second on the all-time women’s marathon list - on her debut in Barcelona - has created plenty of intrigue and debate, and Hannah, Rich and Katie break down what happened in Catalunya, and what she might be able to do next.
There’s also a round-up of the New York City Half Marathon, which included a stunning debut over the distance for Megan Keith, and a look back at the Bath Half, which doubled up as the British trial race for the World Athletics Road Running Championships.
How to fuel w...
Preview | World Athletics Indoor Championships 2026
Hannah, Rich and Katie break down the big events to look forward to in Torun, ahead of the World Athletics Indoor Championships 2026.
How many medals will GB bring home? Is the men’s pole vault the best ticket? How stacked are the women’s 60m events?!
It’s all in this preview - subscribe and follow ahead of the return of our ‘Podium Podlets’ at the close of play throughout the Championships.
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Presented by athletics commentators Hannah E...
Ben Pattison | World 800m bronze medallist
Ahead of the World Athletics Indoor Championships in Kujawy Pomorze (Torun), Ben Pattison joins us to talk about his targets for 2026, after a frustrating 2025 affected by injury.
The 800m world and Commonwealth bronze medallist also discusses the heart condition that almost affected making the sport his career, how sticking with one coaching family has taken him to this point, and much more.
📸 British Athletics Getty Images
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Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England, Rich Newman and Kat...
Round-Up | Guttormsen's new level, victory for Caudery and Kiplimo's world record
Rich, Hannah and Katie assemble to look back at the best athletics stories from the past week - including Sondre Guttormsen's 6.06m clearence in Rouen, where Molly Caudery secured her first win since returning from injury.
There's chat about Jacob Kiplimo's new world record at the Lisbon Half Marathon (which is likely to stand this time), Fred Kerley's ban, a results round-up - and more marathon drama, this time in Los Angeles.
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Reaction | Great Britain team for World Indoors
Hannah and Rich look at Great Britain and Northern Ireland’s team selection for the World Athletics Indoor Championships in Torun, which has been widely praised for giving more athletes a chance to compete on the big stage.
📸 British Athletics Getty Images
How to fuel with Maurten: https://www.maurten.com/education/how-to-fuel
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England, Rich Newman and Katie Smith.
Please subscribe, follow and leave a review where possible - it really helps us grow the podcast, and follow us on ...
Round-Up | GB latest, Karalis' breakthrough and the US Half Marathon Championships fiasco
There's lots to round-up in the latest episode including a look back at the M11 Track Club's Glasgow takeover, chaos at the US Half Marathon Championships, Emmanouil Karalis' huge 6.17m vault, a review of the Tokyo Marathon - and loads more.
📸 Maxime Delobel
How to fuel with Maurten: https://www.maurten.com/education/how-to-fuel
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England, Rich Newman and Katie Smith.
Please subscribe, follow and leave a review where possible - it really helps us grow the podcast, an...
Marcel Hug | 7 x Paralympic champion, world record holder and multiple marathon major winner
Wheelchair racing legend Marcel Hug joins us for a chat about his longevity in a sport which he continues to dominate. Having just turned 40, the Swiss 'Silver Bullet' talks about what continues to motivate him, innovations in the sport, para-athletics' visibility in day-to-day life and whether he'll be racing at Los Angeles 2028.
Marcel was speaking to us courtesy of London Marathon Events, having been announced for this April's race - and ahead of competing at the Tokyo Marathon on 1 March.
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah Engl...
Round-Up | Torun review, controversial DQ, Megan Keith’s European record
Rich, Hannah and Katie take a look back at the final World Athletics Indoor Tour Gold event before the World Indoor Championships next month - both of which are held in Torun, Poland.
There are takes on the controversial disqualification of Tshepiso Masalela, following his celebration after winning the 1500m, plus a look back at other results from across Europe - including a new 10k record for Britain’s Megan Keith.
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Round-Up | Keely Hodgkinson’s incredible world record, Lievin round-up and Mondo’s music
The team round up what was a remarkable evening for Keely Hodgkinson at the Meeting Hauts-de-France Pas-de-Calais Trophée in Lievin, breaking a 24-year 800m world record set on the day she was born. The Olympic champion’s time was one of the quickest ever - indoor or outdoor - and she could have gone even faster.
There’s a review of the rest of the action - and how about that new music dropping from Mondo Duplantis?!
📸 MARTA GORCZYNSKA
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Round-Up | UK Athletics Indoor Championships, Kipyegon’s road debut
Rich and Katie round-up results from the last week, with a special focus on the UK Athletics Indoor Championships in Birmingham - where Keely Hodginson opened her season in blistering form before attacking the 800m indoor world record in Lievin later this week.
There are reflections from elsewhere too, including Faith Kipyegon’s 10k win on her road debut in Monaco.
How to fuel with Maurten: https://www.maurten.com/education/how-to-fuel
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England, Rich Newman and Katie Smith.
...Preview | UK Athletics Indoor Championships
Hannah and Rich preview this weekend's UK Athletics Indoor Championships, which forms part of the build-up to the World Athletics Indoor Championships next month - as athletes chase qualification standards.
How will Keely Hodgkinson get on in her season opener, how fast will Josh Kerr run, and why is Matthew Hudson-Smith coming back to the Midlands?!
British entries: https://www.britishathletics.org.uk/wp-content/uploads/2026/02/UKAIC-Entries-11th-Feb.pdf
Check out our new website: podiumathletics.co.uk
Presented by athletics commentators Hannah England, Rich Newman and Katie Smith.
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