When Pain Teaches You To Become Your Own Advocate…

What if the worst part of pain isn’t the ache, but the way it hijacks your mood, your plans, and your sense of self? We open up about living at the intersection of chronic pain, anxiety, and depression, and the unexpected tools that turned chaos into a plan. From panic attacks in Toronto crowds to quiet wins at home, this is a grounded look at what actually helps when life feels unmanageable.

We walk through hard-earned lessons from cognitive behavioural therapy, incl...

HAPPIEST HALLOWEEN WISHES TO EVERYONE CELEBRATING & COLLECTING CANDY OR GIVING CANDY, BE SAFE AND STAY  DRY...

About Gabrie'le Eato (Gab)

⁠www.eleable.com⁠

Only 26-years-old, deeply intuitive and spiritually grounded Philanthropist, Savant, Neurodiversity, Autism, ADHD, Mental Health & Accessibility Advocate, Activist, Digital Visionary, and Founder of Eleable®, the world’s first Digital Design Psychology™ agency.

A digital branding expert, psychometrician, and website designer, she creates ADA/WCAG-compliant websites, digital assets, and inclusive brands built to make every person feel fully seen, valu...

🎙️ Halloween Week Brings; Episode #12 Highlights – Entrepreneurship in Uncertain Times

“Uncertainty isn’t the end — it’s the birthplace of innovation.”How small business owners adapt when global markets shift and governments change.Real talk about fear, resilience, and why entrepreneurs are built to handle chaos.Lessons learned from startup founders thriving despite political and economic turbulence.Why community support and collaboration matter now more than ever.A reminder that entrepreneurship is about heart, not just hustle.How to stay grounded when the world feels unstable.“We can’t control the storm — but we can build better boats.”Tip...

Tommy Carbasho is a Certified Holistic Health Coach through IIN, fiercely passionate about helping people reclaim their health, energy, and purpose through clean nutrition and conscious living. He’s the creator and host of Forbidden Chronicles, a podcast that dares to explore ancient mysteries, hidden histories, and the untapped secrets of human potential.  He also wrote How to Not Suck as a Human: A User’s Guide to a Better You, a practical, empowering, and occasionally hilarious guide to leveling up your personal growth and transformation (because let’s face it, being h...

Lunchroom News & Entertainment's Very Own Local Mom & Daughter, Changing Things 1-Step At A Time, Beating The Odds, However Sophie's In Need Of Our Help, Please Donate to Her Wheelchair Accessible Van Fundraiser If You Can...

Sophie is a bright, resilient young girl living with a rare condition. She faces many health challenges and requires frequent medical appointments, but transportation has become one of her family’s biggest struggles. An adapted vehicle would mean safety, dignity, and easier access to the care she needs. Every donation, no matter how small, helps bring th...

ENGLISH VERSION

Jonathan Sirard is my book cover designer, friend, neighbour, and now colleague. He’s as sharp and talented as they come a true master of detail and custom design. Ever since picking up a pencil at 11, art has been second nature to him. Self-taught and passionate, Jonathan brings everything he touches to life: drawing, painting, sculpting, tattooing, and now 3D modeling.

After nearly five years as a tattoo artist, he honed his eye for detail and his ability to connect with people through custom work. Now, at 19, he...

ENGLISH VERSION

Jonathan Sirard is my book cover designer, friend, Neighbour, and now colleague. He’s as sharp and talented as they come a true master of detail and custom design. Ever since picking up a pencil at 11, art has been second nature to him. Self-taught and passionate, Jonathan brings everything he touches to life: drawing, painting, sculpting, tattooing, and now 3D modeling.

After nearly five years as a tattoo artist, he honed his eye for detail and his ability to connect with people through custom work. Now, at 19, he...

Lorenzo Payman is the visionary Founder and Host behind Leaders With A Heart—a beloved podcast, YouTube channel, and now a #1 International Bestselling book series of the same name. Since launching the podcast in October 2021, he has published nearly 400 heartfelt episodes, each spotlighting purpose-driven entrepreneurs and changemakers from around the world.

Thanks to the momentum generated by his podcast, Lorenzo has become a four-time #1 International Bestselling Author, a TEDx speaker, and the creator of a flourishing global academy. What makes his journey truly remarkable is that he has achieved th...

Podcast Scheduling Update: Due to Moving into Brand New Home & My Feet Acted Up During All This. Wednesday, July 9th, 2025 We’re Back Bigger & Better Then Ever. 

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Welcome Everyone To Season 1 - Episode #6

Shauna Hawkes, spent roughly 2 Hours together, thankfully, this morning with me, due to the time difference between Australia & Ontario, Canada…We scheduled it and made it work but we truly enjoyed ourselves and I can honestly say I felt as though I had been talking to Shauna all my life and certainly not a couple of hours, I am so happy you get to hear about her beautiful journey of love, peace, joy, & most importantly happiness and a the best understanding of her journey is now and sh...

Wednesday, June 11th, 2025 | 5:00 p.m. EST Zone

Season 1-Episode #5, Podcast Guest – Jordan Ryan Molina, Co-founder of The Social Tiger (LinkedIn Organic Marketing Expert)

https://www.linkedin.com/in/strategy-growth-coach

Meet Jordan – The Guy Who Turned a Speech Impediment into a Sales Superpower. From the rainy streets of Vancouver to the sunny beaches of Mexico, Jordan’s journey hasn’t exactly been a straight line—but it’s been one hell of a ride. Growing up with a speech impediment, the odds weren’t stacked in his favour to become a communication powerhouse. Bu...

Season One - Podcast Guest #4, Roberto Cansella, Wednesday, June 4th, 2025 | 5:00 p.m. EST Zone

www.thelunchroomnews.ca/adams-weekly-wed-podcast

Wednesday, June 4th, 2025 guest, Roberto Cansella, is a shining example of resilience, transformation, and purpose.

Roberto’s journey began in a quiet, humble town in Sardinia, Italy, where he grew up surrounded by simple beauty, close community, and the deep rhythms of nature. But at just 14 years old, his world was forever changed when he lost his father to cardiac arrest. That loss became the first crack in the shell of his childhood, a...

LUNCHROOM’S WEEKLY PODCAST-EPISODE #3 (SEASON #1-EPISODE #3)

‘LE HAWKESBURY SOCIAL’ WELCOMES 

MISS ELIZABETH JEAN OLIVIA GAGNON
SO, WELCOME BACK EVERYONE TO, 

‘Le Hawkesbury Social’ 

With My New Friend, Miss Elizabeth Jean Olivia Gagnon, known globally as Miss Liz

Help Me Give A Warm Welcome to an award-winning International Keynote Speaker, Best-Selling CoAuthor, and Founder of Miss Liz’s Tea Parties and Teatimes. A fierce advocate for change, Miss Liz has turned her...