Remember You

Taking care of your health starts before you get sick.

In Part 1 of this conversation, Christina Olsen and return co-host Justin Reich sit down with Julieann Johnson, a Registered Nurse and Preventative Health Consultant. Julie draws on three decades of nursing experience to explain why she shifted from caring for people in acute settings toward helping people think more proactively about nutrition, energy, healthy aging, and the habits they can track over time.

The conversation explores antioxidants, oxidative stress, inflammation, food quality, muscle mass, and the difference between reacting to illness and supporting everyday wellness...

Kiara Tomirotti and Jack Joseph join Christina Olsen to share the story behind RMBR, their Chicago-born beverage brand built around real memories and better rituals. What began as Community Kombucha became a broader mission: make a healthy, non-alcoholic choice feel just as social, colorful, and enjoyable as anything else in your hand.

Together, they talk about building a company as partners, learning to separate roles without losing connection, and staying present when the entrepreneurial journey brings equal parts wins and uncertainty. Kiara and Jack also share why their brand is about more than kombucha: it is a...

Jason Safford joins Christina Olsen for a conversation about resilience that is grounded in real life, not performance. Jason is the founder of the Resilience Circle and the creator of the Resilience Architecture framework. He shares how a life-threatening (near death experience) battle with Lyme disease changed the way he understood success, presence, and what matters most.

Together, they explore the difference between reacting and responding, the small choices that build trust in ourselves, and why resilience is not about pretending life is easy. Jason also shares a moving coaching story about a client who set a...

Justin Breen joins Christina for a conversation about purpose, love, and the courage to keep creating a life that feels true. Justin is the author of Epic Journey: Boundless Dharma, and he describes the book as a love letter to people ready to look more closely at their purpose.

They talk about what it means to be a visionary, why Justin believes the heart has to lead our life. And the tension between social conditioning and the life you actually want to create.

Justin also shares his reflections on music, parenting, intuition, masculine and feminine...

Marv Maguire is a 25-year Navy veteran, a husband of 32 years, a father of four, and a three-time brain cancer survivor. Today, he helps everyday investors learn about multifamily real estate and build lasting legacy wealth through Grovia Capital.

After six single-family rentals produced about $30,000 in unexpected repairs, Marv and his wife decided there had to be a better way to invest. He explains how multifamily syndications work, why fixed-rate debt matters, and what investors should understand about cash flow, tax benefits, risk, and long-term planning.

But this episode is about more than real estate...

This episode is about what it takes to grow into a bigger life and reality without collapsing under the weight of it.

Christina sits down with Monica Bozinov, a former construction project manager from Sweden who now works as a capacity facilitator and leader for founders, investors, and high-performing leaders. Monica sees people the way she once saw buildings. Before you build taller, you have to dig deeper, widen the foundation, and reinforce what carries the load. She explains why so many successful people become "leaning towers," why burnout is often a slow structural failure that everyone...

Alignment doesn't mean you have a perfect plan. It’s about staying open when life completely disrupts your comfort zone.

In this episode, we explore what it really means to remember who you are when your plans fall apart and how to practice peace in the messy, unbalanced seasons of life.

My guest, John P. Andrade, is a commercial banking leader, entrepreneur, author of The 4A Formula, and founder of the GO4CEO platform. From latchkey kid to business leader, John knows the real cost of keeping up appearances. After a major layoff, he stopped hi...

Ever find yourself chasing another credential, another business goal, another ounce of validation, only to realize it doesn't touch the hole underneath? In this episode, we sit down with Cooper Harrison, whose story takes us straight into those silent places you work so hard to cover up. Leukemia as a child, bullying, never quite feeling at home in his own body—Cooper built his whole persona around being seen, winning, achieving. Until the noise died down and he was left with the one person he couldn't outrun: himself.

Cooper doesn't just talk mindset. He shows his own ra...

Remember the moment you realized you’d built a life on “doing it all” but not really feeling any of it? Yeah, me too. In this conversation, I crack open what happens when high-achieving, heart-smart women wake up and realize: the path we were given isn’t the path we want.

Colleen Ofsanik (Lovelight) lived that pivot three times, burning through banking, government, and finally landing in the world of deep holistic healing. She’s an author, craniosacral therapist, and spiritual leader whose real stories (and real failures) will make you rethink what self love means when you’ve spe...

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 Are you more of a grinder or a flow-seeker? 

Well either way, in this episode you will learn what it looks like to stop grinding and start flowing and still hit record results?

In this episode of Remember You, hosts Christina Olsen and Justin Reich sit down with Carolyn Litton, a former high-achieving mortgage loan officer who spent 20+ years in one of the most demanding industries around. After years of 12-hour days, eating dinner at 10:30pm, and running on empty, Carolyn hit a wall and found something extraordinary on th...

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🎙️ Tired of money feeling heavy, stressful, or never enough? This episode of Remember You is your key to unlocking success. Hosts Christina Olsen and Hope Shay welcomes Gino Barbaro a bestselling author, money coach, and multifamily investor who built a $450M portfolio to unpack the exact blueprint for “happy money” that fuels wealth, strong families, and legacies that last.

Gino gets real about his restaurant burnout days, the wife who gave him permission to quit, and the personal development deep-dive that rewired his entire money relationship. You’ll learn the 8 money archetypes...

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Ever catch yourself waiting for someone else to make you feel whole? In this conversation, Daphne Paras cracks open the truth behind why so many women slip into the victim mindset especially around body image, relationships, and the myth that your value comes from outside yourself. 

We dive straight into ancestral grit, body acceptance, what real alignment feels like (hint: it isn’t easy or pretty), and how practicing peace in your everyday moments changes everything. 

Key takeaways:

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What happens when your life looks perfect on the outside but feels completely numb on the inside?

In this episode, we sit down with Daphne Paras she is a guide, embodiment facilitator, and firewalk master, for a grounded, powerful conversation about what it really means to come back to yourself after years of disconnection.

Daphne shares her journey from a life that checked all the "right" boxes to choosing to leave her marriage, become a single mother, and build a soul-led life from scratch. She talks about how fear...

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Unlock the secrets to unbreakable health at the live West Suburban Health and Wellness Expo! 🔥 

Picture this: a world where invisible body channels flow freely, vein diseases vanish, and nutrition flips the script on hereditary ills like Alzheimer's and heart disease. Join our four voices on the Remember You podcast as we uncovers raw, inspiring tales from elite wellness warriors.  Such as chiropractors turning pain into power, dancers healing through movement, and acupuncturists sparking fertility miracles. Witness an owners story of ditching meds for Chinese medicine mastery, or a stage-four cancer survi...

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😎 Struggling to stand out in a noisy world? This is a good one our 4 voices on Remember You with Alan Stern, the ex-DJ and car sales pro who's mastered the art of personal branding! Feel the shift as Alan unveils his HEAT framework Humor to connect instantly, Education to build rapport without selling, Adding Value to erode skepticism, and Trust to turn connections into loyal fans. You'll be drawn in by his raw journey: from slinging cars and beats to training pros on AI-powered marketing that feels authentic and effortless.

Picture thi...

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Do your wildest dreams wake you up questioning reality? What if those intense downloads, intuitive hits, and otherworldly visions are your higher consciousness trying to guide you and all you’ve been missing is the right community to talk about them without feeling “crazy”?

In this episode of Remember You, we explore the transformative magic of finding your spiritual tribe while navigating dreams, intuition, lucid dreaming, and those “out there” experiences that shift everything. One host shares her journey from shutting down childhood intuitive gifts (like predicting twins as a little girl) to h...

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Ozempic's "miracle" weight loss is secretly sabotaging your health! 

In this must-listen episode of "Remember You", we cut through the hype on Ozempic, peptides, and biotech trends shaking up wellness. Your 4 voices including our co-host and expert Justin Reich reveal: short-term wins like hunger suppression and addiction quieting (even for alcohol/drugs/food cravings), but long-term pitfalls (nutrient depletion, muscle loss, tolerance buildup, and that eerie "shrinking inside" effect leading to Ozempic face). Hear real client breakthroughs: one overcame food addiction for inner peace, another healed chronic knee pain in weeks w...

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What if the stress, burnout, and pressure you feel aren’t coming from your workload… but from judgment and control?

In this episode, we explore energy clearing, consciousness, and the art of letting go and why judgment even positive judgment may be the hidden source of fear, instability, and exhaustion.

Using powerful metaphors from The Matrix, leadership coaching, and real life experiences, we unpack how clearing your inner world doesn’t just change you it moves through families, teams, and communities. You’ll hear about practical modalities like Ho’oponopono...

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In this miracle episode of Remember You, sound healer Peter Canelis owner of Saints and Angels (Chicago) shares his deeply personal journey into healing through sound, frequency, and intention.

After being diagnosed with multiple myeloma cancer in 2019 and given a limited prognosis, Peter began working with sound frequencies, Tibetan and crystal bowls, and intentional vibrational practices alongside conventional care. By 2020, his health had dramatically shifted, leading him to explore sound as a core modality for healing and regulation.

The conversation deepens as Peter...

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Ever feel like you're grinding endlessly in your business, ideas flowing but nothing sticking, while burnout creeps in like a thief in the night? 😩 

The key to reclaiming your energy, skyrocketing growth, and building a thriving team lies in six simple "geniuses" you never knew you had!

In this episode of "Remember You," we have a fun and lively conversation with Justin Wilhelms, founder of JW Innovation Coaching and fractional CEO, who reveals how the Working Genius assessment transformed his own companies and can do the same for yours. From...

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That pain, fear, and toxic patterns in your relationships aren’t really yours! In this raw, tear-filled episode of Remember You, we rip open how unprocessed grief, childhood programming, and subconscious stories are silently destroying your connections and exactly how to release them for good.

You’ll discover why crying is the ultimate detox, how 90 seconds is all a “big” emotion actually lasts in your body, why staying neutral stops fear before it starts, and the one question that instantly reframes any conflict (even with the neighborhood “Karen”).

“Crying is heal...