Remember You
Welcome to The Remember You Podcast Where the parts of you that you have been hiding come out to play.We are your f*cking change agent.Hosted by Hope Shay, Justin Reich, Michelle Gonzalez-Tyler, and Christina Olsen, we are a team of high-voltage humans, we will drag your subconscious into the light, call out your generational BS, and seduce your body into feeling safe, rich, and wildly turned on. Inside every episode:The REAL reason you can’t sleep How your trauma is running your business (and bank account)Why your sex drive is ghosting you (hint: it’s hormonal...
Live Hidden Wellness Hacks: Chicago Wellness Expo Experts Spill Shocking Truths!
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Unlock the secrets to unbreakable health at the live West Suburban Health and Wellness Expo! 🔥
Picture this: a world where invisible body channels flow freely, vein diseases vanish, and nutrition flips the script on hereditary ills like Alzheimer's and heart disease. Join our four voices on the Remember You podcast as we uncovers raw, inspiring tales from elite wellness warriors. Such as chiropractors turning pain into power, dancers healing through movement, and acupuncturists sparking fertility miracles. Witness an owners story of ditching meds for Chinese medicine mastery, or a stage-four cancer survivor recla...
4 Hidden AI Steps to Build Your Irresistible Personal Brand | EP 29
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😎 Struggling to stand out in a noisy world? This is a good one our 4 voices on Remember You with Alan Stern, the ex-DJ and car sales pro who's mastered the art of personal branding! Feel the shift as Alan unveils his HEAT framework Humor to connect instantly, Education to build rapport without selling, Adding Value to erode skepticism, and Trust to turn connections into loyal fans. You'll be drawn in by his raw journey: from slinging cars and beats to training pros on AI-powered marketing that feels authentic and effortless.
Picture this: Usi...
Lucid Dreaming RIGHT NOW? Alien Downloads, Star Seeds & The Life-Changing Power of Spiritual Community | EP 28
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Do your wildest dreams wake you up questioning reality? What if those intense downloads, intuitive hits, and otherworldly visions are your higher consciousness trying to guide you and all you’ve been missing is the right community to talk about them without feeling “crazy”?
In this episode of Remember You, we explore the transformative magic of finding your spiritual tribe while navigating dreams, intuition, lucid dreaming, and those “out there” experiences that shift everything. One host shares her journey from shutting down childhood intuitive gifts (like predicting twins as a little girl) to having...
Ultimate Peptide Guide for Real Results | EP 27
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Ozempic's "miracle" weight loss is secretly sabotaging your health!
In this must-listen episode of "Remember You", we cut through the hype on Ozempic, peptides, and biotech trends shaking up wellness. Your 4 voices including our co-host and expert Justin Reich reveal: short-term wins like hunger suppression and addiction quieting (even for alcohol/drugs/food cravings), but long-term pitfalls (nutrient depletion, muscle loss, tolerance buildup, and that eerie "shrinking inside" effect leading to Ozempic face). Hear real client breakthroughs: one overcame food addiction for inner peace, another healed chronic knee pain in weeks with B...
Cheat Codes to Escaping the Matrix | EP 26
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What if the stress, burnout, and pressure you feel aren’t coming from your workload… but from judgment and control?
In this episode, we explore energy clearing, consciousness, and the art of letting go and why judgment even positive judgment may be the hidden source of fear, instability, and exhaustion.
Using powerful metaphors from The Matrix, leadership coaching, and real life experiences, we unpack how clearing your inner world doesn’t just change you it moves through families, teams, and communities. You’ll hear about practical modalities like Ho’oponopono, hypnosis...
Healing Through Sound: A Cancer Remission & Liver Recovery Story with Peter Canelis | EP 25
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In this miracle episode of Remember You, sound healer Peter Canelis owner of Saints and Angels (Chicago) shares his deeply personal journey into healing through sound, frequency, and intention.
After being diagnosed with multiple myeloma cancer in 2019 and given a limited prognosis, Peter began working with sound frequencies, Tibetan and crystal bowls, and intentional vibrational practices alongside conventional care. By 2020, his health had dramatically shifted, leading him to explore sound as a core modality for healing and regulation.
The conversation deepens as Peter recounts...
Are You Working in Your Genius or Draining Your Soul? The Secret Every Leader Needs in 2026 | S2 EP 24
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Ever feel like you're grinding endlessly in your business, ideas flowing but nothing sticking, while burnout creeps in like a thief in the night? 😩
The key to reclaiming your energy, skyrocketing growth, and building a thriving team lies in six simple "geniuses" you never knew you had!
In this episode of "Remember You," we have a fun and lively conversation with Justin Wilhelms, founder of JW Innovation Coaching and fractional CEO, who reveals how the Working Genius assessment transformed his own companies and can do the same for yours. From his...
The 90-Second Tear Detox Nobody Teaches | EP 23
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That pain, fear, and toxic patterns in your relationships aren’t really yours! In this raw, tear-filled episode of Remember You, we rip open how unprocessed grief, childhood programming, and subconscious stories are silently destroying your connections and exactly how to release them for good.
You’ll discover why crying is the ultimate detox, how 90 seconds is all a “big” emotion actually lasts in your body, why staying neutral stops fear before it starts, and the one question that instantly reframes any conflict (even with the neighborhood “Karen”).
“Crying is healing. It...
Break the Holiday Trance: Reclaim Your Energy Now | EP 22
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The feelings you are feeling this December of being exhausted, obligated, secretly broke, and emotionally drained is a hypnotic trance you’ve been under since childhood!!
We expose the unconscious holiday programming that’s stealing your energy, money, & peace and hand you the exact tools to snap out of it before Christmas hits.
You’ll discover how to stop emotional spending, end people-pleasing guilt, protect your inner energy from family triggers, & finally feel calm, powerful, and present during the holidays instead of surviving them.
“Your energy is your cur...
You’ve Been Hypnotized Since Birth… Here’s How to Break Free | EP 21
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Politicians, the news, and even your parents have been HYPNOTIZING you your entire life… without you even knowing! 😳
In this mind-blowing Hypnosis 101 episode of Remember You, three certified hypnotists (Hope Shay, Christina Olsen & Justin Reich) rip the curtain off the biggest lie about hypnosis and show you how to take back control of your subconscious mind... starting TODAY.
“You’re being hypnotized whether you like it or not. So choose what beliefs get installed in you.”
Here’s exactly what you’ll discover:
✨ The real definition of hyp...
3D vs 5D: Split Realities, Trickster Guides & the Art of Soul Recovery | EP 20
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🌍 Are We Splitting into Two Earths?
Feel the vibrational difference between the 3D grind (the phone-zombie illusion) and the 5D flow (heart-led, synchronicity-soaked creation).
In this unfiltered, soul-stirring episode, you’ll discover:Why your phone is the ultimate 3D trap keeping you asleep in stimulation loopsHow a coyote and a squirrel became our sunrise trickster guides in a graveyard message from SpiritThe deeper truth behind adrenal fatigue your body whispering, then shouting, “REST now before I rest you.”Bashar’s 12 Power Hour Principles that rewire your freque...Why Modern Love Sucks: Women Feel. Men Logic. And Everyone’s Hurt AF | EP 19
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Modern love is glitching.
We’re healing… but our relationships aren’t catching up.
Christina, Justin & Michelle unpack the messy truth about why love fails, why polarity matters, and how healing changes . . .who we choose and who we stay with.
Forget the fairy tales… Become Love & Take Your Power Back.
You’ll discover how your feelings create your reality, why women often become “loyal to the feelings” and why men must stay loyal to the mission to keep connection strong.
When you understand the Law of Ge...
Does Size Really Matter? From Penis Talk to Purpose, Health & Taking Aligned Action | EP 18
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A hilarious and revealing conversation about what really matters from the size of your body (or… other things 👀) to the truth about health, frequency, and alignment.
It starts with a laugh and ends with a wake-up call.
In this episode, Michelle, Justin, and Christina get real about what “size” actually means from a funny detour about penis size (yes, really) to a grounded discussion about health, body image, and taking aligned action.
We flow into:
• The myths around size, health, and self-worth
• How inflammation affects your energy, mindset...
Mind Control Exposed | They’ve been programming your mind to fight | EP 17
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Mind Control Exposed
They’ve been programming your mind to fight… but it’s time to take back control.
Discover how Mentalism and hypnosis can free your thoughts, transform your beliefs, and reclaim your power in this mind-expanding episode.
We uncover how your thoughts are being influenced, why society and media push polarity, and how Mentalism and hypnosis can help you take back control of your mind.
Christina, Hope, Justin & Michelle talk about:
The 13 Un...Forget Sex, Remember Love | Redefining Relationships, Roles & Attraction | EP 16
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Forget Sex, Remember Love we talk about redefining relationships, roles & attraction
Why do we pick the people we do? And what happens when we evolve, heal, and reframe our perspectives, do we grow together, or grow apart?
In this conversation here are a few highlights:
The roles men and women play in love, sex, and partnershipHow trauma shapes attraction and connection and how healing can reshape itThe dance of polarity: surrender, dominance, and the magnetic pull of authenticityThe truth about lust, communication, and what it really means...Breast Cancer to Global Impact: One Women's Journey of Faith, Resilience & Beauty | EP 15
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In this episode of Remember You, we sit down with Ilanna Fiorenza a mom, mentor, and Mary Kay leader and so much more to explore resilience, faith, and the “God bumps” that show us when we’re aligned with truth. Ilanna opens up about her journey through divorce, breast cancer, and rebuilding her life, and how mindfulness, leadership, and beauty have become her tools for transformation. Today she travels the world, from local communities to Bali, helping women rise strong and glow from the inside out.
Discover more about Ilanna:
🌐 Website: www.maryk...
We’ve Been Lied To About Time, Aging, and Reality (3D, 4D, 5D Explained) | EP 14
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In this episode, we go off the rails and talk about dimensions, religion, the sun being a blackhole, and many other things that most people only whisper about and how shifting your frame of reality changes everything. Michelle Gonzalez-Tyler shares how mindset becomes the ultimate game-changer, collapsing time, reframing memory, and unlocking the possibility of reverse aging.
We unpack the stories we’ve inherited about biology, aging, and limits and explore what it means to live as light beings in a world bound by gravity and force. It is our table side ch...
The Prison of Mindset (Justice, Death Row, & the Frames That Shape Us) | EP 13
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Former trial attorney and truth-seeker Michelle Gonzalez Tyler joins us for a conversation about justice, mindset, and the frames we use to see the world. Michelle opens up about her years defending people on death row cases of murder, rape, and drug charges that forced her to step beyond the average ideas of good and evil.
We explore what it means to hold space for the gray areas of human nature, why mindset is the single most powerful frame we carry, and how shifting that frame can turn even the darkest realities i...
We Remembered Past Lives ... A Dinosaur Showed Up | EP 12
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Ever wonder if you had a past life?
In Episode 12 of Remember You, our hosts Christina and Michelle sit down with Justin and Hope for a deep, unfiltered past life regression journey that will blow your mind and expand your consciousness.
Here’s what you’ll discover:
Past lives revealed: How remembering who we were can transform who we are todayThe hive mind connection: Are these memories personal… or is something bigger awakening through us?Reptile...You’re Doing Meditation Wrong (Here’s the Fix) we meet with a Meditation Engineer | EP 11
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The Jungle Calls. Will you answer?
Episode 11 of Remember You takes you into the heart of Costa Rica’s wild mountains with Guillermo Von Breymann, founder of The Jungle Hub a retreat built for those looking for holistic approach to well-being and you who know there’s more to life than grind and “what ifs.” Our co-host Justin Reich sits with Guillermo and explores his own personal journey while visiting The Jungle Hub. This one is special. Thanks for being part of our awakening.
In this c...
From Boardroom Burnout → Soulful Healing | How Touchless Wellness Can Change Your Life | EP 10
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Healing doesn't have to be complicated and can be on your terms.
In this inspiring conversation, we sit down with Donna Jolly, founder of HaloHeat Sauna Studios and co-host of the Salt Sauna Soul podcast, to explore how touchless wellness therapies like infrared sauna and halotherapy can help us reconnect to ourselves, restore our energy, and realign our lives.
After more than 20 years in corporate leadership and consulting, Donna traded the boardroom for a sanctuary creating a space where healing happens through stillness, sound, and intentional living. Her journey is o...
A Hypnosis Journey: Healing Anxiety, Divorce, and Self-Worth Issues | EP 9
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Ever wondered if hypnosis can really change your life? In this episode, I reveal my personal transformation with hypnosis for anxiety, burnout, and trauma recovery.
After years of running on adrenaline through two divorces, business burnout, and relentless anxiety I discovered how hypnosis could rewire my subconscious mind, calm my nervous system, and help me finally believe I was enough.
What you’ll learn in this episode:
How hypnosis for anxiety relief can calm an overactive mindWhy burnout and self-sabotage are just subconscious “tran...From Sweat Equity to Exit Strategy: How to Sell Your Business | Christine Wilkerson | EP 8
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Do you think selling your business is not an option? Think again!
Letting go of your life’s work could actually be the start of your next best chapter.
In this strategy-packed episode, we’re joined by Christine Wilkerson, former chiropractor turned business broker and co-owner of First Choice Business Brokers in Naperville, IL.
Christine helps business owners across the country turn their companies into sellable, profitable legacies without burnout, regret, or messy emotions.
You’ll learn:
The #1 mistake busines...Gaslit by Family. Saved by Tapping | Jenny Jurek’s Emotional Breakthrough | EP 7
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What happens when the people who were supposed to love you unconditionally… gaslight you into thinking you’re the problem?
In this episode of Remember You, Jenny Jurek opens up about what it’s like to grow up with a toxic parent, carry the label of “crazy,” and live inside a story built on guilt, shame, and survival. Her turning point? Discovering EFT (Emotional Freedom Technique) and using it to release PTSD, rewire her nervous system, and reclaim her voice.
Inside this episode, we explore:
How tapping helped Jenny release tr...Protect Yourself Now: The Life Insurance Secret No One Talks About | EP 6
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In this episode of Remember You, we sit down with Mike Faloona, a legacy strategist who believes that protecting your future is more than just a financial decision it’s a form of self-love.
You’ll discover:
Wired but Tired? The Hormone Blocking Your Sleep, Weight Loss & Sanity | EP 5
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Wired but Tired? The Hormone Blocking Your Sleep, Weight Loss & Sanity
If you’re stuck in burnout, belly fat, and broken sleep this episode is your blueprint back to balance.
Learn the real reason your metabolism is tanked, why clean eating might be hurting you, and the misunderstood hormone (leptin) that unlocks fat burning, deep rest, and hormone harmony.
Discover the 4 simple shifts that regulate your cycle, reduce inflammation, and rewire your nervous system for safety, sleep, and sustainable energy.
PLUS: A su...
The Truth Bomb Your Therapist Won’t Tell You | EP 4
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Warning: This episode might change how you see your entire life.
In this conversation, we sit down with Hope Shay, a host on our show and a subconscious guide, hypnotherapist, and transformational breathwork facilitator who helps people break free from emotional loops that talk therapy can’t touch.
If you’ve ever thought:
This episode is for you. What you’ll get...
Path to Generational Wealth and Financial Freedom (Legally) | EP 3
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In this eye-opening episode of Remember You, Michelle Gonzalez-Tyler takes us on a journey from scarcity mindset to building a legacy of generational wealth, all within the bounds of what’s legally possible and smart.
Michelle reveals the subconscious blocks that keep many stuck in financial scarcity and shares powerful strategies to not just survive, but become abundant and do it the right way.
Whether you’re an entrepreneur, leader, or someone hungry for true financial freedom, this conversation unlocks the blueprint to reclaiming your wealth story and legally securing your...
Burned Out, Jacked, and Still Empty? What No One Tells You About Strength | Justin Reich | EP 2
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Think being strong means lifting heavy? Think again.
In eye-opening episode of Remember You, co-host Justin Reich, founder of Next Level Coaching, flips the script on everything you thought strength was.
Today, we start talking about the silent burnout epidemic crushing high-performers and why the gym won’t fix what’s happening in your nervous system.
🔥 If you’re tired of chasing wins but still feel wired, tired, or off...
🔥 If your body is built but your mind feels messy...
🔥 If you wonder, “Why doesn’t this feel as good a...
Unlearn Everything. Remember You. (And It’s Free) | EP 1
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Welcome to the very first episode of Remember You. You’ve built the life you were told to want… but deep down, you’re still asking: Is this it?
Welcome to the Remember You the podcast for souls who are done dimming their light just to fit in. That is who we are and you just landed on your first breadcrumb to your new tribe.
This is your invitation to stop the noise, the pressure, the programming and remember who the f*ck you are.
